Instructors are the BEST in town! You will work your ASS…read moreoff and come back for more! The music rocks - hard core, loud, and bumpin'! Motivation. Sweat. Strength. Empowering. Beats. Sweat. Hip. FUN. Addictive. Sweat. Tough. Sweat. Sweat. Sweat Some More! (after writing this, I am pissed I haven't been there in a few months - going tomorrow - no excuses!)

As a group-fitness-fad-junkie I've never found anything as challenging and motivating as fusion!…read moreIntense and high energy every time. This is where I always return when I want to get in killer shape!

BioFit takes care of your body...from training, PT, MAT and more. They have a friendly and…read moreknowledgeable staff. I am a fitness trainer and go to get PT/MAT with Justin, the owner and I feel The difference in my body. As we age, our bodies need more attention and care and i feel I get that at BioFit.

BioFit truly does offer more than other gyms! Between experienced personal trainers, physical…read moretherapists, Muscle Activation Techniques, massages, group workout classes, balance classes or coming in to do your own workout! Justin and the whole team of trainers / therapists go above and beyond to ensure everyone's needs are met while providing expert guidance! At BioFit, they really focus on proper body mechanics and technique to optimize training and prevent injury, while making it fun :). The whole team is so welcoming, enthusiastic, very knowledgeable and passionate about providing individualized training and care!

My husband was working in KC and so when we visited we joined friends here to workout via day…read morepasses. There water aerobics class is great. Love the hot tub in the dressing room. We loved the smoothie/protein shake bar . So many fun classes and offers every kind of workout you could want . Large parking lot and kind employees and teachers

Gross grit and grime in the women's hot tub and the pool is milky. So gross. Jordan K. Buried to…read moretell me I'm the hot was cleaned and I went back to get in and found this... He also said the health dept had been there the same day.

KSAC is so much more than a gym; it's a family. The minute you walk in the door, you're…read moreunconditionally welcomed and supported just as you are. I've never experienced another community like it! I've been with KSAC since 2015, and I'm grateful every day for the friendships I've made, the infectious positivity of the environment, and for their role in helping me get in the best shape of my life after having three babies and also as I head into my 40s. Whatever you'd like to work on, the highly skilled staff will go all-in to help you meet your fitness and nutrition goals. The daily programming for both CrossFit and EPOC is rewarding, challenging, and can always be scaled to ensure everyone gets a great workout.

I took a tour of this gym and was blown away with amount they have to offer!! One of the cleanest…read moreand organized gym facilities i have ever seen. The staff welcomes you into their family and helps you grow as a person! Check Them Out !

There's big, then there's opulent, catering to the needs of the masses and all individuals…read morein-between. Life Time Fitness is HUGE and I mean they literally have whatever you desire (Fleur-de-Lis for all of you L.A. Confidential lovers). Located in a very strategic and safe location, near a major intersection and the freeway, traffic and parking will never be an issue. But if you have to park far away, isn't that part of the workout!? Anyways I find the facility to be very clean, friendly and safe environment without to many "weirdo's" (take that how you want). First off, the showers are plentiful and well stocked with towels and they have a nice pathway to the indoor pool. I've never had to wait on a shower, typically between 5-7am. As for swimming laps in the winter, one might need to tailer their swim routine as people like me who can swim roughly 100 laps and then there's the elderly swim classes. The point is there are limitations. When spring-fall happens it's a bit easier b/c the outdoor pool offers more lanes. Next, I've never eaten at the café so I can't speak on prices, options or anything. As far as BB courts I workout really early in the morning so I can usually shoot alone but afternoons, you'll be waiting to get on the floor. I've never been to a class for things like aerobics, yoga or anything but I have had a trainer. I honestly think I was bamboozled a bit. In my ignorance I was expecting 3 or 4 sessions a week, a meal plan and several different workout options based on my desired goals. What I got was a body fat measurement via a tape measure and scale along with a musclebound dude to spot me for 3 months. No meal plan, no spreadsheet with workouts that fit me. I mean he fulfilled the spirit of the contract besides not giving me a meal plan other than "eat some berries and tuna", but not what we initially discussed. Now, I will say the greatest thing I learned was foam rolling my muscles. I will admit, I wrestled in high school and college and I've always been fit therefore I know how to workout and diet. So for many others, they may need a little more education so be sure to emphasize that in the contract. As for workout equipment, they have plenty of stair masters, nautilus machines, free weights, treadmills and so forth to accommodate a lot of people. I think out of my 4 years there I only had an issue with someone reading a newspaper on a butterfly machine and I was doing cardio line training so I didn't want my heart rate to slow down while he was reading. Other than that, it's been very good. Oh, I will mention one time I was on the treadmill and a certain Albert Pujols was on the machine next to me. He had his cap on, his gold chain was bigger than my arm, and hit leg was as big as my torso. He saw me catching a glimpse and we had a small conversation and I mentioned I didn't want to bug him. He laughed and said "I approached you, so we're good!" Class act even though I'm a Cleveland fan! In summary, I never used all the amenities offered but there are a lot. I only wanted to reference what I've taken advantage of at Life Time. I was happy with my stay there and encourage anyone who wants to improve their health to drop on by and get a free trial membership. Two thumbs up!

If I could give zero stars I would. I've been a member of Life Time since 2010 and absolutely loved…read moreit. In the past the cost was worth it to have a clean well kept workout space and locker room. Now it's so dusty and filthy! Also, half of the tv screens are messed up, the pictures is either zoomed out or zoomed in. There aren't enough machines or equipment for the amount of people! After 16 years I am looking to other clubs. Disappointing!

Tai Chi KC has one teacher who is adept in the Yang 37-posture "short form" as taught by Professor…read moreCheng Man-Ch'ing to Ben Lo. The form is taught in three sections, with the first section taught four times a year and the middle and last sections taught twice a year. Review sessions are held approximately every other Saturday morning. There is, at this time, not a regular push hands group at the studio, but the instructor is very knowledgeable in the practice of push hands, as well as the form. Beginning first-section form classes are usually filled to capacity, but middle section and final section classes are smaller. Learning the Tai Chi form requires memorization of the postures and the ability to connect them in a flow, so it is common for students to take the first section class sessions multiple times before enrolling in the middle section and last section classes. Tai Chi is best approached as a life-long practice which offers the opportunity for continued improvement, not only in the form but also in mental focus and decision-making in other areas of life. The instruction in this studio includes information on martial arts applications for the postures, but the focus is on relaxing and performing the postures without force or aggression. For advanced practitioners, don't hesitate to contact the teacher regarding push hands and sword form. He is very approachable and dedicated to the continuation of the Tai Chi in this lineage.

Andy is a wonderful Tai Chi instructor. Andy was a student of Kim Kanzelberger, who was a student…read moreof Benjamin Pang Jeng Lo, "Ben Lo." Ben Lo, in turn, was a student of Cheng Man-Ch'ing, the creator of the 37-movement style of Tai Chi. Andy's dept of knowledge of Tai Chi is amazing. He is able to share this knowledge in a relatable way to all levels of students. He consistently relates the principles of Tai Chi to practical application. I would highly recommend studying with Andy. Whether you are new to the practice of Tai Chi or a student of many years, Andy will impart new insights and help you refine your practice.

I've been a member of CrossFit I35 since Dec. 2013 and it's fantastic! Trainers are well-qualified…read moreand scale all workouts for the level of the participant and are always willing to help with technique, form and to address problems. The atmosphere is super cool because everyone is striving to improve, so the competition is healthy and encouraging and everyone helps and cheers on everyone else. The facility is top-notch. It's a big gym, rubber flooring throughout the entire place, with 8-9 Olympic lifting platforms, nice Rogue barbells, nice bumper plates and an AWESOME selection of kettlebells. The kettlebell trainers are all super-qualified and certified and it is THE place to go to learn the art of kettlebell training. It took me 38 years to figure out that training can be fun, but better late than never!

I was looking for a good trainer and found two great ones. I tried doing crossfit at different…read morelocations and decided i like this one the best. I especially appreciate the fact that the trainers put a lot of emphasis on the form, before you start pushing yourself.people are superfriendly and encouraging. I love love love the cattlebell class. It is even better workout for me than crossfit- i have some back issues and kettlebells do only great things for my body without aggravating anything.. The monthly membership is very reasonnable and once again the trainers are the best!so go, run, crawl to this gym snd you will not regret it!

The BEST Anytime Fitness I've been to! Super, super spacious. Absolutely clean! So much equipment…read morehere. Highly recommended that you give this location a try and make it your primary gym. I was wowed. This should set the standard for all Anytime Fitness locations.

I have been a member for almost 2 years now, and I can say with such certainty that this is the…read morebest experience I have ever had at a gym! The staff and trainers are personable, trustworthy, and make it very known they want you to reach your goals just as much as you do, if not more. There is always positive energy and the friendships that I made were unbeatable. The classes that are offered are also a huge benefit, despite the workouts, the group aspect brings everyone closer and the bonds are emaculate. The 24 hours access is amazing especially if you do not go to the gym at the same time each day. I highly recommend this gym and this location!!

This place is the best! I love that anyone at any age can go and get a great workout in. The…read moreinstructors are amazing and have great energy. Adrienne, Megan, Heather and Sarah are the best! I love it!

I took my very first class with Bodybar and for never doing Pilates in my life... I loved it! The…read moreatmosphere was bright, and clean with positive energy! The instructor was very helpful and if she saw anyone struggling she'd go and help or correct their form in a way that wasn't calling them out. The front reception was very kind and informative as well.

Such a warm and inclusive community! I love my time here! Nothing but positive energy!read more

From the owner: Club Pilates Shawnee is a boutique Pilates studio specializing in reformer fusion classes for…read moreanyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​