Well this review is based on an old training session with Manu Ntoh. For starters Manu is a very…read moretalented fighter and he has a very proven track record to back that claim. However, when it comes to teaching and accountability this is when this guy begin to suck big time. I remember when he used to teach at Obake which was located off Roswell rd at the time. When that school shut down he transferred to Alliance Martial Arts and basically brought his same system of problems with him. He was always late for classes, he did not care for students progress and neither did he give them tips to improve. Most of his students including the senior ones was very undisciplined, it wasn't uncommon for fights to break out inside the classroom periodically. And with that said with my own two eyes, I saw it happened 7 times with some guys who was here for a free trail lesson and it was always the same 3 students being the instigators. Why not cancel their membership or have them arrested? I think this dude can care less about his students progress and more concerned about how many he locks in on a 1 year contract. Well this is my two cents on his school

Coach Manu has helped me elevate my game beyond measures. Extremely thankful for him.read more

Devante, the kickboxing instructor, is GREAT. Classes are challenging, burned fat, lost…read moreweight...awesome! But to pay $99/ month for 1 class that's only offered in the morning and evening (facility is closed midday) and have to pay for a weigh in and an extra $50 to participate in other classes...it was just disappointing bc I felt they were more interested in my $$ than my wellness. Just read the fineprint so you're not caught off guard by anything.

Best bjj gym on the west side great group of guys to train with everyone is friendly and helps you…read moreout. First class is the hardest because trying to get the courage to go. Train once and your hooked.

A leader in the fitness community within Douglasville. The coaches are so knowledgeable and…read morepatient. The box as a whole in incredibly supportive and has infectious energy that keeps you coming back for more. Under the guidance of the coaches, I have completely changed my fitness goals, my nutrition plan and my whole outlook on what I can accomplish. The members have become family to me. Drop ins from other boxes are always welcome!

I came in from Indianapolis and I have no regrets on my experience from Shock Fitness Studio!! The…read morestudio is very clean with lots of equipment! I love that they have a locker room with showers as well! The hospitality was 10/10 and they were very welcoming! During my time there I took 4 classes! Bounce, Spin, Run Club & Mobility/Core! Bounce is what I am use too! If you are wanting something new and different this is my go to! I am very confident in Mena and what she brings to bounce! She's amazing. Spin was outside with Risse which was really fun. She really pushes you in the best way. Run Club was out of my comfort zone BUT I really needed the challenge and Coop the coach made it so much easier because she was so motivating! Lastly mobility and core class! WOW! Who knew that I needed it! Highly recommend this studio to anyone living near or even visiting.

If you're looking for a great gym with dynamic, high-quality classes, I highly recommend Shock…read moreFitness. I started attending their beginner spin class a couple of months ago, and while it's labeled beginner, it's still challenging and well-structured. The music is great, the energy is high, and the class keeps you fully engaged. Jacqueline McGee is easily one of the best spin instructors I've had in over 25 years. She sets the tone from start to finish and creates a welcoming, non-judgmental environment. There are always new people in class, and by the end, everyone feels comfortable and motivated, which says a lot about her leadership and coaching style. The pricing is very reasonable--$99 for 15 spin classes per month is an excellent value for the quality you're getting. The facility is clean, well-maintained, with plenty of parking and nice locker rooms. You can also see small-group training and other classes in action, especially on their social media. Overall, it's a great class in a great facility, and supporting a Black-owned business thriving in the Atlanta and surrounding area is always a positive. Highly recommended.

Relocating to Douglasville and being able to connect with Albert has been the best gift the…read moreuniverse has given me for 2022. Body's By Bert is not just a gym, it's not just a boot camp, but it's a performance and fitness facility to call your home away from home. You're going to walk through those doors and truly gain everything you desire with hard work, dedication, and consistency. Listen, I've gained all of this from only my initial visit and I'm looking forward to much more to come!

Great gym! I just moved to ATL and have been looking for a place to start my Muay Thai journey…read more After researching a visiting a few gyms, Bangkok Boxing was the best fit for me. Not to mention it is the top rates premiere gym in the Atlanta area. My first session went great with me learning basic boxing and kicking techniques/ combos. The coach/ owner taught the class personally. While teaching, he made sure to communicate with me personally and train me at a beginner level. I plan to train their 6 days a week, and I am looking forward to the opportunity Bangkok Boxing is giving me to grow. Facilities are state of the art, and the atmosphere was very welcoming. You get plenty value for your dollar with unlimited session Muay Thai, Fitness kickboxing, and boxing. If you do see any lower star reviews they seem to all be personal issues the person had with the gym. Nothing to do with the quality or team working there. Also most lower start reviews are from people not being able to get out of the contract once it is signed. Do net let this deter you from visiting. These are individual financial banking problems that in no way represents Bangkok Boxing and its teaching.

Very disappointed in the owners Khunpon and his wife's behavior(at both locations). There was an…read moreissue regarding masks and I stated I was offended by his reaction towards me wearing a mask. Instead of resolving the issue himself, he had his assistant apologize on his behalf and refused to speak with me in person. It all boiled down to an anti-blackness negative social stigma and I was discriminated against because I am a woman of color. I felt very uncomfortable continuing with a gym membership at either location. Great front desk assistant, terrible owners. The owner needs to comprehend that African-American's are the main ones supporting his gym and I will not take this discrimination lightly, neither should his customers. I have plenty of Asian-American friends, so this is not a bashing moment, this is a festering boil that needs to be popped!

Nothing but great things to say about this organization that I've been a member of since 2012…read more Great owners who are personable and caring, great facilities which are meticously maintained and clean, easy access to/from Vining's/Smyrna area and plenty of fun familiar faces every time I work out. Please note: I am not an elite athlete. Heck, I'm not even athletic. I'm just a middle aged executive that has found a way to increase my flexibility, strength and balance through a simple yet varied CrossFit regimen three days a week. The coaches at CF 285 have honestly improved my quality of life!

Dear CF285, I am…read morewriting to let you know how very pleased I am with the training I have received at CF285 over the last 2 years. I have had great success with improving strength, techniques and overall fitness. In particular, all of your trainers have had a complete knowledge of the body from fundamentals, mobility to nutrition while taking a professional approach. It is also encouraging as a member to see a constant pride in your space. The cleanliness, quality of equipment and drive to be #1 makes you second to none. I look forward to continuing to help me progress my fitness goals in such a fantastic environment. Thank you for all your efforts, and those of your staff. Sincerely, Zach Beck

The absolute BEST trainer. I started in June/July of this year at 152lbs and I'm down to 143 as of…read morethis week. Terry works so hard to make sure your goals are met and you tone/lose weight in a healthy way. I have chronic back/hip problems and Terry has modified workouts on days my pain flares up. She has also recommended chiropractic and message therapists to help with the pain. She checks in on her clients on days we don't meet and is so involved from the beginning. 10/10 would recommend her to anyone wanting to get fit! I cannot recommend her enough!!!