Outstanding PTs. Always prompt. First time I've ever had PT that actually worked. Didn't have to…read morewait weeks to get an appointment.

Had shoulder surgery in 2016. What would be normal painful therapy turned out to be not so painful…read moretherapy because of the individual care and knowledge of my particular type of surgery. Great staff. Home exercises that were assigned helped me recover more rapidly. This place is not like the therapy chains popping up everywhere. This is like family treating a wounded member. Terry H

I have been going to Sweat Equity for 4 years now. They now have me doing exercises that I never…read moredreamed I would be capable of doing. Because of the extra strength in my muscles I don't have any of the aches and pains that I used to experience all the time. I feel stronger and healthier now in my 50s than I did in my 30s. As an added benefit my golf game has also improved. The trainers are all great people...fun and knowledgeable. It's like going over to a friend's house for a workout. Each session is individually tailored to your needs but despite the hard work the hour always seems to fly by. If you are looking for an individualized and supervised training session I would strongly recommend you give Sweat Equity a call.

From the owner: Personal trainers,fitness, gym,massage therapy…read more Sweat Equity, a local fitness and personal training company, has been proudly serving the South Suburban area since 1990. We are conveniently located in beautiful Homewood, and are certified by The National Academy of Sports Medicine & The National Strength and Conditioning Association. We have the following specialists on hand to assist you with your fitness goals:**Resistance Training Specialists**Master Fitness Trainers**Certified Golf Conditioning SpecialistsWe also offer the following services:**Fitness Instruction**Personal Training**Weight Loss**Toning**Sports ConditioningCall us today to schedule an appointment!

Becky is very knowledgeable, and personalizes both her training and massages to meet her client's…read moreneeds. I wouldn't go to anyone else.

Becky is very knowledgeable and savvy both as a Personal Trainer and a Licensed Massage Therapist…read more You will love her skills to help you meet your goals. I highly recommend her with all my heart. She is one of my favorites. I will drive an hour just to see her. She is worth going out of your way.

I started training with Marcos over 5 years ago and he has proven time and time again that he is a…read moretop notch health practitioner. If you are wondering why you should choose Marcos over the other trainers out there here are a few reasons: 1) He is incredibly versatile in his knowledge. He's not just a personal trainer but a life and wellness coach. He can help with nutrition, health, fitness, lifestyle -- he does it all. He will develop a program for you that address all aspects of your life to get you into peak condition. 2) His style is very partnership oriented. He finds out what you need, what your strengths and weaknesses are, and what style of training you like. He'll push you hard, but do so in a way that feels encouraging and positive, rather than the drill sergeant type personality. 3) Marcos is truly passionate about his work. This isn't just a job for him but a true passion. Since I've known him he's gone back to school countless times and obtained more certifications to continue to grow his knowledge and develop his skills. When I came to Marcos I had a lot of joint pain and was hardly able to workout at all. Now I'm pain free and able to do tough workouts. He's truly changed my life and he will do so for you as well!

Marcos Lushpynskyj, Holistic Health Practitioner, truly fulfills his mission "to aspire growth of…read morethe mind, body and spirit by holistic and osteopathic principles. My health has been compromised by two bouts of cancer resulting in bone, joint and soft tissue issues. Marcos treats me with a variety of massage techniques supplemented with education on optimal exercise options and nutritional suggestions. I think Marcos' greatest gift is his intuitive understanding of the most appropriate massage techniques for each of my injured and healing issues. He is an excellent listener and communicator. I recommend Marcos without hesitation or reservation.

Having worked with a number of trainers over the years, I'd say Melissa is as good as it gets. As…read moreother reviewers have mentioned, she has a knack for creating diverse workouts for every session. She comes to my apartment for our sessions and works with limited equipment, but manages to build out interesting ways to brutalize me 3x/week. Some may be awful (for all the right reasons), but they're always new, and I always come away feeling accomplished. I've never been stronger. Melissa is also incredibly adept, due to her Physical Therapy background, at adjusting workouts around injuries. I've had recurring back issues (pre-existing) and she's always great about knowing my limits and still crafting challenging workouts around them. She's also just a peach. Also, my cat really likes her, so I can't ever get rid of her. Highly recommend!

Melissa is amazing. With extensive knowledge from her occupational training work, and the patience…read morethat that has taught her--she is perhaps the best trainer with whom I have worked. (And I have had many.) I first came to her after a rotator cuff operation, and when I discovered that she did personal training as well, it was a natural progression. Not only is she incredibly nice, but she is iwonderfully thoughtful in her personalized approach. Hire her.

I've known Ramy and trained with him off and on for 10 years…read more Phoenix Sports Empire flew out to my town on their own dime to volunteer an outdoor self defense seminar when BIPOC and Jewish folks from our community were being threatened by White Nationalists. Ramy took time with each lesson, and each attendee and wasn't just amazing in his practical approach to self defense, he worked with each person in the class and heard their stories of how they had been targeted, listening and providing matter of fact advice. What was crucial was at the same time as the practical self defense, the owner was incredibly emotionally present and able to somehow empower the folks who had previously been attacked or targeted, simply by being empathetic. This is a coach and staff who truly care about their students mental health and safety.

This is an awesome gym with an awesome group of people who go there! Everyone is supportive and…read morewelcoming.

I had never been able to consistently work out until I started to go to Body Dynamics. Now working…read moreout is my indulgence! I am in great shape and loving it. Each workout is different - there is a lot of variety which makes it fun and not a chore. Bahram and the other trainers are experts at what they do, and really nice to spend time with. I can't say enough about how great Body Dynamics is!

Body Dynamics is a wonderful individualized personal training facility. I have been a client for…read more15 years and I now consider all the trainers, especially the owner Bahram, to be more like family than just my trainers. They are all very knowledgable and can adapt any workout to meet your current needs and goals. I was able to workout through 2 pregnancies until the week of delivery without any discomfort and credit how quickly I was able to recover from both deliveries to Body Dynamics. I have moved 3 times since starting to work out with them and continue to drive 30 minutes away because I love them SO much!! I highly recommend them. You won't find a more personalized workout anywhere else.

I have been lifting with Dr. Olster for just over two years. I also have added in the Pilates…read morereformer classes and love them. I am stronger and love coming here to work out! It's great to do weights and Pilates in one place. Everyone is nice, timely and knows their stuff. I also have brought my 10-year-old for a football hamstring injury for treatment and conditioning. I highly recommend them!

I had an awesome experience working with Dr. Bolster after a hip injury. His approach is scientific…read morebut it's not one size fits all. I felt like he tailored my treatment to me and he is extremely knowledgeable. He also does acupuncture, fire cupping and obviously chiropractic work. Definitely recommend!!