This place was amazing! I've never seen anything quite like it. I could spend hours and hours here…read morewithout getting bored. There's a ninja course, rock climbing, zip line, ropes course, and huge slides. And the best part is that it's all included in the ticket price! No annoying up-charges. Even the snacks (ice cream, coffee, water) are all included. There a nice area with seating for parents to relax. The price can seem a bit high, but it is worth the quality and amount you are getting.

Came here for a work outing and had an absolutely splendid time. We came in the middle of the day…read moreright when they open so it was just a bunch of adults. There are two huge slides to ride on, which are both scary and fun. There's an aerial aspect where you can do obstacles on a mounted system. You're tied to a pole so definitely safe but still terrifying if you slip! Just tons of fun. Perfect for a date or with kids.

We came to Triangle Rock Club Durham for a climb and sign event and had a great time! After filling…read moreout waivers and doing orientation, we climbed for about an hour and a half. The space is large, clean, and has a lot of variety for different levels of climbers. The rental shoes definitely run small. You may need to size up anywhere from half a size to even two sizes bigger. Just something to plan for. It's family friendly, but safety is really important, so make sure kiddos aren't running around since climbers are focused and people are moving around everywhere. I do wish there was a designated section just for beginners and kids. That said, I really appreciated how each color route is clearly labeled (by numbers) from easy to hard. It helps you know what you're getting into before you start. One note: the rocks are tough on nails. Mine aren't even long, but gripping some of the holds was tricky, so keep that in mind if you have longer nails. Overall, a great workout, a safe environment, and a fun way to try something new! We'll definitely be back.

The other TRCs are friendly. This one is consistently unpleasant and cliquey. Kids at the desk are…read morerude. Facilities are pretty nice, even if stuff is often closed off/dirty.

We rented a canoe from Frog Hollow for a couple of hours on the weekend. It was SUPER affordable,…read morecheaper than anywhere I've ever been and much cheaper than renting a boat by far. They provided everything we needed (paddles, life jackets) and gave us a quick 60 second refresher on how to use the canoe before we headed off. We were at one of the channels off of Falls lake, and they gave us advice on which direction was the best to go off towards. It was pretty hot out, but being so close to the water made it cooler and the shade lowered the temperature a lot too. Along the way, we saw turtles, fish, and a couple of herons. The whole experience was very peaceful, relaxing, and low-stress. It was a great day to spend a warm morning outside, although I would recommend booking an earlier or later time in the summer since around noon there isn't really much shade on the water. Will definitely come back for another paddle!

Frog Hollow is a gem for paddling enthusiasts!…read more As someone in my mid-40s learning a young person's sport, I've had two incredible 1-on-1 sessions with Jer on flat water, with another scheduled this week and I can't recommend them enough. Jer's technical expertise, constructive criticism, and what i consider endurance training have been invaluable to build confidence for white water. It's easy to think you understand the sport by reading, watching, and listening, but reality hits when you're underwater and upside down. Jer has been fantastic in sharing both the positive and realistic sides of whitewater paddling, making the experience both challenging and rewarding. I still remind myself "nothing worthwhile comes easy at first". Lastly, if you're looking to improve your skills, fix bad habits, and gain a deeper understanding of the sport, Frog Hollow is the place to be! Thanks, Josh

This is Duke! It's old, prestigious and has a gorgeous campus. My visit was late Summer of 2019 for…read morea swim recruiting visit that my son attended. The Wilson Rec Center is pretty central to campus and has student recreational activities. The pool is in the rear and is the only thing I saw. You can enter in front or rear for the aquatic complex. The building itself looks like "Duke". The brownstones are spectacular. Parking is reserved pretty much all around the building I found the visitors lot which is about a 3/4 mile walk. The area was clean and impeccably maintained. The aquatic complex is not as old as the building dating to possibly turn of the century. However it's no spring chicken either. Possibly built in the late 60's, not ruling out 70's. The pool and deck are maintained. Only faculty, staff and the swim and dive are permitted to use outside of special permission. My son enjoyed the pool. Although not a new pool it has underwent a couple of renovation projects over the decades. The most recent was around 11 years ago. The 25 yard pool with diving well is a nice set up for competition. Duke competes in the ACC Conference. The complex offers a compact spectator area on one side. Most reading this review will never get the opportunity to use the pool and probably never even see it. My son absolutely loved his time on campus and who knows could be a Blue Devil.

This gym has open gym basketball got into a pick up game and i had my career high 61 pointsread more

In Chapel Hill, "The Farm" refers to the private club of the UNC Faculty-Staff Recreation…read moreAssociation. It's kind of like a country club, but without a golf course. There are tennis courts, pickleball courts, swimming and diving pools, outdoor rock climbing walls, a gym, an outdoor basketball court, disc golf, beach volleyball, a clubhouse, playground, three shelters (pavilions) with wooden tables and benches, and more. Actually, it's more like a private park than a private country club. In terms of how nice The Farm is, I'd say it's on a public park level. When I saw The Farm is private, I was thinking it would be nicer and perhaps higher-end. Instead, it felt more like a small city park that happens to be private. My wife has been here multiple times for various UNC events. I attended one of the events with her. It took place at The Farm's clubhouse, the adjacent pavilion, and the playground. It was a family-friendly event. Parents brought their children who played on the playground. Food and drink were set up inside the clubhouse's kitchen. The clubhouse and overall grounds and facilities that I saw were modest. The shelter had string lighting lining the ceiling. The tables had a lot of what looked like dried-up paint/finger paint on them, presumably from kids' activities. It makes sense since the playground was right next to us. Also nearby was a bunch of bamboo which made for a good backdrop for group photos. During our Saturday afternoon visit, I saw people playing beach volleyball and the pool(s) looked busy. The Farm is located east of UNC campus, not far from the Chapel Hill-Durham border. It's off 54, accessible via Barbee Chapel Rd, just past UNC Finley Golf Course. It's due south from the Rizzo Center (south side of 54).

Our family basically lives here. From the pros, administration, pool people, to the grounds crew,…read moreeveryone is super accommodating, friendly, and just awesome. Based on an unprofessional poll, the members are also much friendlier and down-to-earth than the other clubs in the area.

I believe Kyle is the best kept secret in personal training in the Triangle…read more I want to tell you he is terrible, so you won't try to schedule with him. But, that would be a lie! He has listened to my goals, my challenges. He creates a weekly practice for me and one for me and my husband that is a thoughtfully planned workout, each session building to the next. I look forward to each challenging session because Kyle encourages me to exceed my best without pushing me beyond what is safe and reasonable. I feel safe, seen and know I will exceed my fitness goals with Kylie's guidance! Kyle is one of two trainers I work with at Empower ... I can't imagine any there who do not meet this standard ... if you are thinking of giving personal training a try, just go to Empower! You will be matched with a wonderful trainer who will do the same for you!

Great people, trainers, environment! Good for your body. The value in knowing what to do and how to…read moredo your training is of great value. Money is reasonable in maintaining your health.

Great community recreation center! We've been here for a variety of kids programs - the latest…read morebeing the youth basketball league. They also have some fun fitness classes and an indoor track.

I have a friend that plays pickleball. If you have a similar friend, you will also know that she…read morehas been begging me to play, too. So, a few weeks back, I did, and, yes it was fun. So, Tuesday (a day off), I had been puttering around the house and finally decided to have a late lunch, when my phone buzzes. "I'm going to play pickleball." "Where?" "Walltown" "Are they playing there tonight? It's not listed on the DP&R website" "probably cause it's not permanent?" So, ten minutes later I'm on Club Blvd, just east of Broad Street. I parked in one of the lots, walked in and waved to my friend in the gym. They had the nets up, and one other person was there. I checked in and paid the nice lady at the desk $3 (I'm a Senior and a Durham resident), she strapped a wristband on me, and we spent the next hour swatting whiffle balls in air-conditioned comfort, rather than out in the heat, swatting bugs and fighting to breathe. The facility hosts a lot of different events for folks of all ages, judging by the flyers all over. There is a track around the gym upstairs, as well as weights and machines that were being very sparsely used on a weeknight. It was all very clean, well maintained, and the folks everywhere were friendly. As we left, we were reading the bulletin boards in the hallway about the history of the area and the facility. We peeked into a game room and asked the group of maybe 30 folks what card game they were playing. "Pinochle!" came the answer from half a dozen folks. Glad to know there are places like this near my home. I need to check out more of what the Parks & Rec folks are doing.

The UNC Chapel Hill Wellness Center at Meadowmont used to be superb but the management decided to…read morelimit the free access to its equipment creating real constraints and effective lack of access to the exercise machines, while expanding the hours of the Cardiac Rehabilitation program in favor of UNC patients, thus affecting member's access.

Facility is generally good, staff and location are great. Love their indoor running track. But most…read moreexercise equipment is old and WORN out. In comparison, the Duke fitness center switches out their equipment every 1 to 2 years. Also, they need to do a better job cleaning the equipment. Some of the elliptical machines have dried out fluid stains since weeks and don't seem to get cleaned often.

The paint splatter rage room was pure chaotic joy! We got to fling paint like a wild artist who's…read morehad too much caffeine, and it was glorious. The colors, the mess, the freedom--10/10 would happily get covered head‑to‑toe again. If you need to let loose and laugh until your cheeks hurt, this is the place

​This was a much-needed adrenaline rush! My family and I had a great time absolutely destroying…read moreeverything in sight especially with the background music hyping us up. ​The staff were great too --very nice and accommodating. The only caveat is the location; it's at the end of a long dark road so it was hard to find at night. It was a good experience and I'm glad we went but I'm not sure if it's a place I need to go back to multiple times.

I recommend this studio for the high quality of instructions. I had a chance to sample many…read moredifferent studios in different cities. This one is among the best.

Giving Tree Wellness, how do I LOVE thee! And yes, that is a statement, not a question! I have…read morebeen receiving instruction from Kate Millen in Pilates and Yoga and following her for several years. Kate is a remarkable teacher, her knowledge and expertise in the arts of Yoga, Restorative yoga, and Pilates is unsurpassed. Kate has such passion for what she teaches and knows how to help you on a very individual and specific level also helping you grow in your practice. I would recommend Giving Tree Wellness to anyone who wants to make a difference in their own lives to heal, feel whole, and experience life as it should be.