Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

Xtra Fitness is a studio that is so much better than any of the others in the area around here. Not…read moreonly is it better; it is different, unique, and unusual. But you might not believe me, so let me begin by convincing you that I know well what I'm talking about: I'm Jeff G., a retired English teacher, and I have been working out at Xtra Fitness for 10 years now. And my workouts include doing between two and three sessions daily: circuit-training sessions; personal fitness training workouts; pilates work on the Reformer; and spinning classes on the stationary bikes. I have dropped 30 pounds since I started working out at Xtra Fitness 10 years ago; and I'm in the best shape I've ever been in. Oh! Almost forgot to mention: I just celebrated my 77th birthday. So, yes, I know Xtra Fitness studio well: its owners and trainers; its routines, advantages, and offerings; its ability to make you and your fitness level significantly 'new and improved'; and the list of benefits goes on and on for mega-miles. Xtra Fitness is not one of those corporate organizations that has 200 branches in 300 cities where you pay your money and take your chances, where you're working out alone together with 400 other nameless patrons. No, Xtra Fitness is a single studio owned and operated by Steve and Vanessa, both of whom are sincerely dedicated to improving their patrons' fitness levels, and wonderfully knowledgeable in the art and science of personal fitness training. Steve knows 87 different ways to exercise every muscle group. The variety of exercises he designs and uses in the circuit-training sessions keeps the sessions interesting, challenging, and fun. You'll find the circuit-training to be wonderfully worthwhile, and you'll quickly get into a routine of coming often and making the circuits an exercise habit. Vanessa is a sports-fitness machine. She is sincere and passionate about maintaining her own fitness and promoting fitness in others. And she is certified in so many aspects of personal fitness and sports medicine. The only certifications she doesn't hold are those that haven't been invented yet. Wait'll you start working with Vanessa in pilates on the Reformer. She'll improve your balance and flexibility, and you'll notice the changes quickly. I certainly did. And Vanessa is the most sensational instructor for the spinning classes on the stationary bikes. She's fun and demanding, encouraging you to do more than you think you can and making you feel good about it all. And talk about burning calories and body fat! At the end of the spinning sessions, I find I've lost almost half my body-weight...or, at least, it feels that way. It's a great feeling of accomplishment. This past year, of course, has been difficult for gyms and fitness studios because of the Covid crisis. Everyone has been afraid to work out for fear of getting those virus cooties, but the gyms - and Xtra Fitness, too - are opening up again and are welcoming patrons. I've been encouraged and reassured to keep coming to Xtra Fitness this past year because I have seen 'up close and personal' how careful Steve and Vanessa are with maintaining the studio's cleanliness. They keep a clean and safe environment with hospital grade cleaning supplies and sanitizers; they follow the updated government requirements to keep their members safe; and they keep the equipment at Xtra sanitized and disinfected at all times. For all these reasons, I recommend Xtra Fitness to you highly. And when you come in, be sure to ask Steve and Vanessa "Where's Jeff?" because I'll very likely be right there working through the circuit-training session, or doing one of many exercises during my personal-training hour with Steve; or I might be in the room next door stretched out on the Reformer or spinning my legs off on the stationary bike. But I will be there, just as I've been there for the past 10 years. And I'll be happy to meet you. It's a great place to work out and get in shape. Believe me, I know.

I owe Vanessa my life(almost Literally)I only wish i had started working out here 10 years earlier…read morebut never late,I had a big car accident that prevented me afterwards from running or doing any exercises, now i can run and play with my kids

Kirk is my personal trainer here and he astounds me with his knowledge of the kinetics of the…read morebody!! What an amazing duo of caring trainers! I am a local Chiropractor and I started sending my patients to Kirk and Grant at Fit4life during the "corrective" phase of their care to gain strength, stability and movement. Grant and Kirk are very detailed during the initial evaluations of each client, both are extremely knowledgeable about how to address muscle dysfunction. This is prevalent with the fantastic results my patients have seen with increased core strength and less fatigue of back and extremity muscles. If you are looking to start a routine, tone up or just reach a physical goal these guys can definitely get you there.

Grant is awesome! I've been a member of a local gym for over 15 years and have never really found…read morea trainer that I liked and believed in. It's always pump a bunch of iron, take a bunch of supplements, and pay for multiple training sessions that leave you limping for days. But I am very happy that I got a referral to Fit 4 Life. I am excited to say that I leave my training sessions with Grant, a little bit sore but very satisfied. My muscles are sore, I've worked up a good sweat, and I'm proud that I pushed through another workout. One of the reasons I picked Grant over someone at my local gym is that he has numerous certifications and continuing education. He keeps up on fitness techniques and nutrition. He's given me some great ideas for healthy eating. He's very positive and motivating. And he's great at gearing your workout to your goals and health issues. I like the personal attention and the privacy of his gym. I've been seeing Grant for a year and a half now and am glad that I found him through a reference from a friend. I can say that I am definitely in much less pain and have lost 20 pounds in the process. I am more fit, healthy, and happy. I plan on continuing my workout sessions with Grant to loose 40 more pounds.

Friendly staff, great location but poor upkeep and broken down equipment. Since converting to Bay…read moreClub as the new owner, attention to detail has vanished.

I love the gym but I cant stand that they dont allow tripod here. The equipments are new and…read moreeverything is clean.

I wish I could give For U Fitness more than 5 stars! Early this year, my husband and I decided to…read moredig in and start living a healthier life. The problem: we're amazing at talking ourselves out of going to the gym. To hold ourselves more accountable, we decided to have a trainer come to our house, which is hands down one of the best decisions we've ever made. We were VERY out of shape, and that first free training session with Cat was all it took to show us how much in-home personal training could benefit us. We're 4 months in, we've lost a combined 65 lbs, and we've never felt stronger or more motivated. All of this because of the amazing Cat who comes once a week to whip us into shape! She's always super prepared, high energy, and helpful. She creates personalized workouts for us both for her in-person sessions and our other weekly workouts, adds in workarounds as needed for physical limitations, gives us a range of intensity for activities, and genuinely cares about our well being. She pushes us to go farther than we thought possible, encourages us along the way (there's nothing better than hearing Cat cheering for you!), and celebrates victories with us. We are incredibly fortunate to be paired with Cat, and we absolutely can't brag about her enough! If you're even slightly curious about in-home personal training, jump in and try the free session. You won't be sorry!

This is a great way to workout for folks who can't or don't want go to the gym but need personal…read moretraining. This would be great for folks who need the additional motivation, recovering from injuries, having new babies... I worked out with Kathryne. She's very professional. She listened to me, took in all my injuries, my concerns, my expectations and goals. She brought a tailored circuit training program for me and ensured that I maintained good form throughout my workout. She brought all the equipment we needed for the class with her. I'll definitely recommend her to all my friends.

I went here after not visiting for a while. I like this location. It's less crowded, easy parking,…read moreand not a lot of "posers" like some other locations. Staff is very nice. There is a nice trail behind the fitness center also. I recommend going for a brisk walk on that, enjoy the hot tub and sauna after that, then get a coffee from one of the many places in Town Center after that. A guaranteed good start to your day

They posted that they are closing this location 5-1-26, so I went to cancel my membership because…read morethe other locations are too far from my house. The manager (very young brunette) said I already paid for my last month but they couldn't refund me. She said the last month could not be refunded even though they are closing. I canceled it effecting today, 4-13-26...but they are still taking another pmnt from my checking account on 4-28 even though I can't use my membership bc they are closing. I don't have time to argue w her so I just decided to let folks know, la fitness (shocker) is out to rip us off. They don't care about doing to right thing, close their location without 30 days notice so they can scam customers out of another months pmt for something they can't use.

My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

To say shortly - Club Pilates in Mill Creek became my happy place. I attend this studio for almost…read more2 years and my health is much better since then. Incredible atmosphere and friendly front desk people , knowledgeable instructors and meeting new people are my favorite things about this place! I truly love this integral part of my life.

The Best decision I made! The classes are challenging but doable, and the instructors are very…read moreknowledgeable (Over 2000 hour training shows!). Love my Pilates community here. Do Pilates Do life.

An amazing place to workout very clean and well taken care of open 24/7. Never have had to wait on…read moreworkout equipment was always available. I have been a member since 2020. Jeff and Linda are amazing trainers. Always available for good conversation and workout suggestions. Good wholesome place to workout. Always felt like I was part of the Superfit Family!!! K

This has been the best gym I've ever been a member at!!! Jeff and his wife are super helpful and…read morefriendly! Being an introvert this gym is perfect for me it's not super crowded like all the commercial gyms and they have more equipment than you could ever need I highly recommend them to everyone!!

I first came to Kirk in 2016 because I wanted to build muscle and tone up my body. He gave me the…read moreperfect workout routine and meal plan to match up with my goals. I ended up hurting my lower back through work and wasn't able to do any heavy lifting. Kirk offers MLT (manual ligament therapy) which helped tremendously with my sprained ligament. Fast forward to 2022 later, I have not seen Kirk for almost 6 years. I am 8 months pregnant, live in another state, and have sciatica nerve pain in my lower back. I called him out of the blue because I didn't know what I could do in terms of stretching and rolling out safely with me being super prego. Even from half the country away, Kirk has guided me with different roll out techniques and stretches to help alleviate the pain. 10/10 would highly recommend if you're looking for an awesome trainer/life long friend!!!

I came back to Kirk after working with another trainer and wow what a difference. I had weight loss…read moresurgery in 2018 (120lbs gone!) and we are working on muscle shaping for skin removal surgery . Regular trainers just work you hard and want to see you barely able to walk or move. Kirk is different every move VERY is intentional and focused. I've witnessed other trainers literally give the same work out to a person after and before me. How is that Personal Training?!? Don't get me wrong I'm hurting after working with Kirk but it's MY workout not a "one fits all" session.