The place was clean, yoga class was great. However, previous reviews were a turnoff. Owner should…read morehave addressed people's concern, especially when they were consistently negative regarding policy.

Predatory and shameful business practices - charging months after cancellation without responding…read more Nevermind the awful condition of the gym itself and shoddy cleaning practices. Shame on CCAC!

Z sweat is a very cute place with genuine vibes. The instructor when i went (once) seemed very…read moresweet and like she enjoyed her job. Theres people of all ages and demographics here, which i personally love. There was a lady in the front who was super toned and giving 150% and i loved that because it made me want to go harder. There are also elderly people there and that also made me smile :) One thing that I could say wasn't my favorite was the shape of the studio. It is a very skinny rectangle and i was kind of off to the back left so I felt kind of squished (it was not crowded though). I also wasn't the biggest fan of the specific routine that day, but i wont really consider that in my rating. The only other thing is that it seems like a lot of the people there already knew the routine so it was a little hard for me to keep up with the instructor but im honestly not too worried about that because for me the point of zumba is to be active so it doesn't matter if im hitting all the moves right. The classes also are pretty cheap i think, so thats nice. Id definitely come again!

A friend roped me in hahaha and it is fun, exhausting, sweaty and very welcoming. Give it a try and…read moreif you can't get the moves, like me, that's ok just show up and move!! Health, fitness and community... all good things. Great group.

Always a fantastic workout - absolutely a great option when you are in Bethesda! Highly recommendread more

I've been obsessed with the megaformer workout these past few months and I've found it…read moretransformative for my core and tendencies towards injuries. I normally go to slt in NYC (which is phenomenal) but have been very curious about sculpt. I went this am and while one class is hardly the means for a rating, I found the studio meh as far as megaformer workouts. Don't get me wrong. This workout is difficult and not geared towards beginnings. The straps, balancing and movements cause one to need a few times to get the gist of it. Add on to the general difficulty! So why 3 stars for sculpt. Playlist and drill sergeant like instruction made the class not fun. She counted 20-19-18.... more repeatedly. Grrrr. I found myself repeated looking at the clock which is something I rarely do. In addition, music was circa 1980s and definitely a feed issue to the stereo because there was a scratchy sound for parts of the class. Moves and corrections were generally very good, however. As I've mentioned with other specialty classes it's the instructor that makes all the difference. I'm super spoiled I live in NYC and fortunately a couple of my favorite folks are not only at the tops in their field, some have even developed cult status (so says allure magazine). Best practices equal always a fresh playlist (I've never heard the same list twice for my favorites), good choreography, energy and corrections. So for $35 a class, I'd hope that I get just that. Otherwise I could go to the free classes at my gym. I think solid core which I rate 4.5 stars is better on instruction and energy, music also could be improved. 3 stars bc any megaformer class is a minimum of ok, but the extra factor is instruction and music.

RTR Pilates provides a great experience. Classes easy to get to, good size groups and great…read moreinstruction. Dolce taught an amazing class at Friendship Heights today!

I booked a class here through classpass and it was great! The instructor was very nice, and the…read morestudio itself was clean. I enjoyed the routine, and felt like the set was productive. The studio was small, but not cramped, and i think there was a water fountain there too.

Adding onto the bounty of good reviews below. I started doing yoga at home to find peace and time…read morefor myself in a hectic and stressful life. The random ten minute videos on YouTube were fantastic starters, but I realized that I wanted something more so I found Grace, a studio local to me. The first session was free, so it was a good way to get introduced to the place and the people there. So let's start there. I almost had enough time to say hello to the receptionist when she recognized that I was a new face, smiled, and introduced herself to me. She offered a tour to me, which was friendly, but I was surprised that another attendee offered to take me on a tour herself! It was clear to me then that the friendliness was contagious. I really appreciate that the equipment is available at no cost. Having the mats, the blocks, the bands, and even blankets there meant that I could participate at the same level that more experienced yogis could. This first session, I rolled out in the back as Jade started speaking. The whole experience was wonderful, but something she said stood out to me: when someone's phone rang and they apologized, Jade responded with a smile and said "Don't be sorry. This just means someone's thinking of you." And then I knew that the community was eager to share their wisdom and peace with others. On the community board (which highlights members, friends, and local services) I saw that the first month was available for a reduced price, and after such a wonderful first experience, I knew I was going to sign up. I'm almost done with this month and have practiced under different instructors but have found them all incredibly welcoming. I also appreciate the ability to participate from home, which I've done on several occasions, and an equal level of engagement from the instructor. I've had a really positive experience thus far and am excited for many more months of good yoga and community!

I've attended several classes at this studio…read more Lenore's sunrise strength class was a great way to wake up my muscles while watching the sun come up through the studio's picture windows. I've also taken rise and rest yoga with Lenore. This was a relaxing way to wind down from a busy day. I recently competed a yoga strength class with Amy. This was an all-level class and she offered us options to modify or intensify each move. Amy played a nice mix of songs from her phone during the class; however, the music kept being interrupted by notification dings, which was distracting. Overall, I found Grace Studio to be a decent place for a yoga workout. The studio is equipped with mats, weights, blocks, resistance bands, and bolsters. Instructors offer verbal assists rather than hands-on adjustments for yoga moves. Instructors are welcoming, the studio is bright and inviting, and classes are not crowded.

Sadly this is Ellie's last week. I am going to miss her! She has a fabulous understanding of…read morefunctional anatomy and personalizes her instruction and feedback with creative exercises.

Took my first class here with Kelsea. She did a great job with demonstrating how to properly do…read moreeach step, correcting form, and being encouraging. This was a level 1 pilates class, it was nice to go back and learn the proper form, as I have not consistently done pilates in months. This class was challenging but not overly painful which was nice. Her mic was not working which at times was a little hard to hear, but Kelsea made sure to circle the room so everyone could hear her. The studio itself is gorgeous, I could not get over how cute of a room it was. Parking was also very easy and convenient.

Back when I was living in Maryland, I would go here once a week for PT to help out with ongoing…read moresports injuries that I had from football & rugby. And let me tell you, it was incredibly helpful!! After each session I had with Elizabeth (Liz) Karhl, I always left feeling better with looser muscle tissue, additional bone mobility & better physical range of bodily motion. Having been to several different PT providers in Maryland, it is my opinion that Precision PT is the best. I think this because I saw Liz after seeing a doctor about my shoulder injury, and when the doctor said everything looked good (it didn't feel that way at all), Liz was able to diagnose the actual cause of my shoulder pain, and through manual treatment, help fix the issue. So if you're looking to improve your physical health or simply want another opinion on how PT can help fix an injury, pick up the phone and give Liz a call!!

I found this little gym about a year ago because I was unsatisfied with other gyms I have belonged…read moreto in the Bethesda/Rockville area (Fitness First and Gold's). I really liked the fact that you do not need to sign a contract with Precision and although they offer monthly memberships, you can also buy class cards, which is good for me since I am not an extremely structured exerciser. Also, they offer both fitness classes, equipment, and physical therapy, which appealed to me since I've had multiple injuries the past few years that have been affecting my activity level. Precision is in one of the office parks in the Rockledge area and is nothing fancy in terms of its looks and doesn't fall into the category of a "bargain gym," but the classes I've been to (spin, yoga, and pilates reformer) are FABULOUS and are worth every penny! They are challenging, and the instructors really pay attention to what you are doing and make an effort to introduce themselves to new people in their classes, learn your name, and help you adjust as needed to really perform the exercises correctly. They are also great about asking if you have any injuries that limit some of your movements and help you modify as needed. Besides the great classes, the people who attend the classes are much friendlier than in any gym I've belonged to EVER, which is pretty refreshing. The only down side is they do not offer too much in the evenings in terms of classes...so I am trying my best to become a morning exerciser. It's probably better for me anyways to get it out of the way first thing in the day :)

I discovered Top Notch through a friend earlier in 2017 and was skeptical since I live in DC and…read moreit's located in Rockville. I couldn't see myself making the trek out to Rockville that often. I figured I'd go try it out once and probably just stick with WSC. BUT, I knew I was hooked about 30 minutes into the class. The workout was great, and I liked the variety of exercises, but what really got me was the sense of community, encouragement, and support I felt by both Eric (the gym owner) and my fellow classmates. Everyone helps and uplifts each other -- it's not a competitive environment. We also keep each other accountable when we start to slip into laziness. All of this is something I haven't really experienced at other gyms, and I really enjoy it! Eric is also mindful of providing exercise modifications if you have an injury, or if he can tell that you're reaching your max. Great community, great workouts, great price! And Eric whipped me back into shape!

Great kickboxing class! Eric is very nice & encouraging, and reasonable prices!…read more Ass-kicking workout and will return for more :)