This is a great studio in Wallingford. The owner and instructors are amazing. They do a great job…read moretailoring each class to individual levels and needs. I highly recommend stopping in for a class. There are a good variety of times so you should have no trouble finding a convenient class. They are usually offering special classes or work shops (ex. at a local farm, retreats in Vermont, essential oil workshops, yoga for back pain). There is something for everyone here. The retail space is great too if you need a gift for someone. Support a local business, do something great for yourself, and be surrounded by some wonderful human beings. Stop by Pure Alchemy after for a treat too, it's right in front of Rise and they make for a lovely pair.

Rise is truly a studio that welcomes ALL yogis. The owner and teachers consistently welcome new…read morestudents with personal introductions, creating a warm and positive environment to newcomers. There are classes designed for all levels and each teacher not only has a deep understanding of the practice and their students, but has something unique to offer. The studio also hosts frequent workshops and special events, collaborating with local businesses. If you're looking to build your practice and find a sense of community, this is the place for you.

I cannot say enough, good things about @The Yoga Room in Prospect , Ct!…read moreFrom Restorative to All Levels and of course, Yoga Sculpt so many options to choose from. Best decision I made was taking that first class to see if I liked it & never looked back. Melissa the owner and all the instructors make you feel so welcome and offer guidance & modification if needed.

This studio recently moved to the space next door. It is a welcoming environment full of essential…read moreoils, mood lighting and candles. The owner is also an instructor and offers classes that range in intensity and hardness level. There is certainly something for everyone whether you want a flow or yin or maybe you want to challenge yourself with a yoga Sculpt! I am soon finishing up my one month student promo and will certainly be continuing to attend classes! Check out more info and the new studio space on their website and IG! If you are looking for a new studio, the Yoga Room is certainly a place to try!

I love Cheshire Pilates Studio at 355 Highland Avenue, Suite 202 in Cheshire. The studio is…read morewelcoming, immaculate and they cater to Pilates students at every level. All the instructors are attentive, supportive, patient and comprehensively trained. They are great at meeting you at your current performance level and tailoring exercises to you. If you're looking for an inclusive, supportive environment to learn a new way to move your body or if you've been away from Pilates for a bit and just need a new gym home-this is for you!! Give Nadine Phillips a call at 203 980-6591!!! Andrea C. Esposito

I love it here! I came here for private lessons to get used to Pilates and Heather helped me so…read moremuch! I started when I was 6 months pregnant and worked out until my due date. I truly believe Pilates helped me have a smoother delivery! Can't wait to get back!

The moment I walked through the doors of Bloom a couple of months ago and we greeted by Jen at the…read morefront desk I felt like I was at home, a safe place. What I love about this studio that sets them apart from others is the variety of classes offered for all levels and types of people. Some of my favorite classes so far are: power flow yoga ( a MUST take class with instructor Bethany) , multi flow vinyasa, barre (take Kimies class!!!!), HIIT (Pattie is motivating) and low body blast. And I haven't even tried them all yet! There are a multitude of workshops that happen every month, from meditation, to restorative yoga, to yoga with your children, to focusing on healing just one part of your body. They even do ugly sweater yoga at a brewery every year! ALSO, there is a wellness studio on the second level with doctors of natural medicine, physical therapy, mental therapy. And Verbena!! A spa center where they offer massage, acupuncture, a salt room... it just keeps getting better. I haven't gotten a massage yet, but it's on my "to-do" list. Really tho.... can you ask for anything else? I seriously recommend anyone young or old, male or female to check out Bloom... who knows you might find what has been missing in your life! I know I did.

What a wonderful studio! I was instantly impressed at how cleaned and organized the space was…read more The teachers and staff are very accommodating and friendly, and made me feel at home instantly. I also enjoy the variety of classes. I am more of a traditional yogi, but I like that there are also Barre method, pilates, and weights classes in the schedule. I just bought a month membership, so it will definitely provide for an all-inclusive workout! The studio is immaculate and spacious. It has a small, family feel, and yet it is run like an organized business. I am a long-time yogi, and I am very excited to bring my experience and business here!

Gina has done such a great job creating a space people can enjoy true yoga and meditation at. I did…read moreseveral meditations there and had a great experience. The rooms temperature is perfect for the occasion and the soundproof room allows of the needed focus to get what you want out of the meditation or yoga. If you haven't been I highly recommend, the space is so cool too the building is an older building giving it some history.

From the owner: Welcome to The Network Yoga, your haven for holistic wellness and mindful movement. Step into our…read moretranquil studio, where we invite you to connect, grow, and find balance. Our studio offers a wide range of yoga and fitness classes including yoga for all levels, prenatal yoga, barre classes, zumba, yoga for beginners, power yoga and so much more. We know you will love our welcoming studio and courteous staff.

Incredible! I am so happy that I joined the Serenity Saturday session. Amy was welcoming for all…read moreskill levels, offered more challenging poses for more experienced yogis, and brought calm to my morning. Thank you so much SoulSpace!

Lovely, serene space with wonderful instructors. Lots of variety in the schedule and periodical…read moreworkshops and charity events help this place stand apart from the crowd.

My daughters and I been having private sessions with Phoenix for about a month now after my…read moreneurosurgeon suggested Yoga to help my back and joint issues. I've never practiced yoga before but my daughters and I have been very happy with the experience so far. Phoenix is very sensitive to physical, and intellectual difficulties and adapts the class to our needs, breaking down the instructions so we can keep up and get the most out of our time with her. Our last session was a restorative practice which left us all feeling relaxed and de-stressed. It's a great, healthy way to spend time with my girls and we're so glad we found this studio! The atmosphere is calming and peaceful and fees very reasonable. As I said I'm no expert but I would definitely recommend Phoenix!

Phoenix Yoga & Wellness is a sanctuary. I've been to many yoga studios in many cities and many…read morestates over the past decade... and I have never found any place like this before. It really is special.  I would consider myself somewhat of a "yogi nomad" never really finding that studio that resonated with me...however I've found my home. Seymour & the Valley is blessed to have this offering to it's community. The teachers are loving, personable, knowledgeable,and compassionate. They provide caring instructions accompanied by healing words to guide you through your practice, meditation, self awareness, and spiritual journey. I've taken classes with Phoenix, Charles & Rebecca and each has uniquely elevated my practice. The studio is warm and very inviting with a max capacity of roughly 12 in studio 1 . I felt very comfortable the moment I walked in the door. (Btw please remove your shoes when you walk in.) I very much enjoyed the creativity and personal touch each teacher brings to the mat and appreciate the fine balance of personal attention the teachers offer up. The decor is very simplistic and the bay windows shine in just enough to cover the floor in natural light. The pricing is more than reasonable compared to other studios in Fairfield County and the caliber of teachers far surpass any instructor I've experienced at the Edge, LA Fitness or Planet Fitness. Additionally, I wanted to mention the music. Two thumbs way up on the music selections the teachers are bringing into the classes....eclectic, soothing and up lifting. If your a guy who has been considering yoga to improve your flexibility, mental health or physical strength and is apprehensive to step into a studio for whatever reason....this is the spot for you. Just go.

I LOVE True Blue so much! The classes make me feel like I had an amazing work out and at the same…read moretime I feel relaxed and refreshed. I have sent so many friends to try it out as well..my Mom loves it and goes with me every week. I love my Barre classes and so glad I found True Blue!!

This studio is terrific - clean, quaint and inviting. I've tried a number of their classes and I…read morelove them all. You should definitely check it out!