Pretty solid gym overall. I come here occasionally. The gym manager at this location is always so…read morebright and friendly. Always talking to members or cleaning. Paper towels and spray is always fully stocked. The bathrooms always smell good. I think other gym managers could learn a lot from this type of proactive behavior. This gym gets 4 stars instead of 5 because it's on the smaller side with less equipment than other bigger gyms. Still really good though.

Good assortment of workout equipment! People are nice! Sage, the manager was super welcoming and…read morehelpful when getting my membership started.

We just signed up for another year at this gym. Coach Angela and Coach Patrick are the main reasons…read morewe signed up for another year. It's a positive, safe environment and Patrick and Angela are a big part of creating that atmosphere. They create great challenging workouts while being encouraging, kind and friendly.

I've been a member at this gym for over 2 years and by far its best characteristic is the mellow…read morevibe throughout the place. Nice equipment and a wonderful mangager named bobby aswell as other great staff. Always relying on ufc gym placerville for a freaky pump.

I've been training with Jake Wrobel at Your Mind and Body Labs for the past two years, and the…read moreresults have been incredible. I've put on about 40 pounds of solid muscle, and my wife has also seen amazing progress through her metabolic conditioning program with Jake. What truly sets him apart is his all-around attentiveness -- from detailed nutrition and exercise plans to customized workouts, meal guidance, and ongoing mental and lifestyle support. He doesn't just train you physically; he helps you build lasting habits and confidence. Your Mind and Body Labs create a family-like, encouraging environment that makes every session something to look forward to. His deep knowledge of muscle and body structure helps with everything from rehabilitation and strength building to weight loss, stamina, and endurance training. I highly recommend Your Mind and Body Labs to anyone serious about improving their health, fitness, and overall mindset. Jake has truly changed our lives!

Jake is simply AMAZING! I found him about 2 years ago. I was told I was permanently disabled by…read moredoctors. Due to a spine injury. I had no stability bad posture I was always in pain. I started doing functional training to restore connectivity. By doing this I was able to activate and restore my bodies normal function. Today I can walk lift and workout including wait lifting. I never though I could do this. My pain is way less but the best part is how I can move freely. This doesn't mean im not in pain at times it means its bearable. I've learned to use proper muscles, eat properly to fuel my body. I now have the ability to be strong and confident, eliminating the hurting myself by being off balance and straing muscles from over compensating due to injuries and difficulties.

Life can always feel like it gets so busy and the first thing I give up on is myself and my fitness…read moregoals, but Kaia FIT has been amazing with helping me kick my butt back into gear. The Coaches are super supportive, along with all the other ladies that workout there, they encourage you and help motivate you to keep coming back!

Empowering fitness studio for women at all fitness levels. The encouragement and support found…read morewithin these walls and this Kaia Fit girl gang is so inspiring!

I would recommend Jenn to anyone that wants to overcome an injury. I seem to keep hurting myself: a…read moredislocated shoulder, severe ankle sprain, a dislocated rib and chronic back pain from years of abuse. I really hate going to the gym, but she's managed to help me figure out a way to "get in and get back out." (And she's also an amazing Yoga instructor!) Thanks Jenn!

I have been a recipient of Michael Krick's expertise for just over a year and am THRILLED with the…read moreresults!! My strength & endurance has improved exponentially by having a professional personal trainer guide & direct my workouts. Michael is excellent at meeting each client where he/she is then creating routines that make a progression every 8 weeks as strength, flexibility, & balance improves. I am so very grateful for Michael's wealth of knowledge, wisdom, & encouragement! The app on my phone is easy to use and track my progression. This ease has allowed me to lose 20 pounds and enjoy muscle tone I haven't had in years. Your health is important. Call Michael today for a consultation. Michael leads his clients well as reach their fitness & strength goals for a healthy 2025‼‍

I've been going to Michael Krick for six months. I learned about Michael from a fellow plastic…read moresurgeon and I've changed my posture from stooped to upright with his guidance. I've enjoyed his encouragement and his personalized attention to the progression and quality of the personalized flexibility routines and strength exercises. He keeps his office space professional, clean, organized, and neat. He provides excellent insight and encouragement to improve. I've used him for postural alignment, as well as to improve my overall strength, flexibility and movement. I've enjoyed his personalized training program as they have helped relieve my neck and back aches as well improve my mobility. I highly recommend Michael Krick and I wish you an excellent experience with him as well.

I want to thank AB, my head coach, for always believing in me and for all the knowledge he has…read moreshared with me ever since I started training with him these past 5 years. Everyone here is like family, whether you're new, we treat each other like family and that has got to be one of the greatest things a martial arts gym can have to make yourself feel at home.

From the owner: Welcome to AB's Dragon House, the ultimate destination for boxing and MMA enthusiasts. Train hard,…read moresweat hard, and achieve your fitness goals with our expert trainers and state-of-the-art facilities. Join us to unleash your inner fighter and become the best version of yourself. Our business would like to see you succeed your goal. We are here to help you. We also offer private classes if you don't feel comfortable being in a group. Let us know your needs and we will do our best to accommodate your needs!

Paul & Heidi have created a really close-knit gym community in the short time they've been owners…read more Every morning, Paul is in there (sometimes as early as 5am!) greeting each and every member by name. If he hasn't met you personally and you walk through the doors, he'll make a point of making sure he learns your name, along with introducing you to all the "regulars" so you don't stay a stranger for long. The gym facilities are nice and well managed, and Paul makes a great effort to address member concerns quickly, including promptly fixing/replacing broken equipment, and tracking down new equipment based on individual members' expressed desires. On top of that, this gym also offers the lowest rates in the area and is never so busy I can't get my normal workout in. If you live local to the Cameron Park area, this is the gym for you

Cleanest gym ever with a feeling of "everyone knows your name" (ref to Cheers ). Paul, the owner,…read moreis so personable and he's always cleaning something . The gym has everything you need with a positive neighborhood vibe. Whether you're looking to get ripped, maintain your girlish figure, or begin your fitness journey, this is the place to be! Best gym ever!!!