After crossing the one year mark of attending Everfit classes, it feels like a good time to write a…read morereview. This one is for people looking for a little more insight other than the commonly praised music, community, and coach (all which I agree with of course!). Some context, I was a regular to Crunch classes and was looking for a place with heavier lifting and more of a challenge. All of my workouts are morning ones, either the 5:30 or 6:30. The evening ones and teachers I'm less familiar with but everyone is great. That said, I do think these workouts are best for those with some exercise experience under their belts. We do various exercises which helps keep things interesting, but there's a lot of basics (deadlift, chest press, squats etc) that would be helpful to know prior to coming. You can still be a beginner though and even someone completely new to everything will be welcomed with open arms. Also, get the app and be sure to book classes through there. The workouts are fast paced, and the very first few might feel like you've walked into a tornado. The coaches start with a warmup and then will give you a rundown of all the workouts before starting. It's a real test of memory , but if you forget, others and the coaches will always help. We count on each other for that. Each day is a different workout with a unique purpose, but they generally are medium-high intensity and HIIT (high intensity interval training) or AMRAP (as many reps as possible) style. I'll go over them, but keep in mind these are the 5:30/6:30am classes. The late morning and pm classes are probably the same but I can't really speak for them. MONDAY - Upper and Lower - this is a time to get a full body strength session in, and is my favorite day. No cardio, just the opportunity to go a little heavier. The coach is currently Ciera and she's amazing. So fun, knowledgeable and kind. TUESDAY - SWEAT - cardio lovers, this is one for you. It's the most despised one for me and many others , but the highest calorie burner and a key day to work on agility and those fast twitch muscles. WEDNESDAY - Booty Blast - don't let the catchy name deceive you , this will have your whole lower body burning. It's a day when we go heavy on legs. Usually done in an AMRAP style, this one is a good one to find a group with similar experience and weights. THURSDAY - Cardio, Core Chest, and Triceps - this is a good one if you want a little taste of the cardio work, but also get a solid chest and tri workout. FRIDAY - Back, Biceps, Shoulders, Core - another welcome strength day that feels like a nice relief from the higher intensity work. You will still sweat, don't worry. SATURDAY - AMRAP - it's a full body strength and cardio session. Again, the AMRAP style is most optimal if you look for a group in a similar strength and fitness since you will all be using the same weights and moving through them quickly. Expect all classes to start with a 5 min warmup, and then end with everyone sharing responsibilities of spraying down the equipment and sometimes putting it away. Chris, the head coach is really great. He's very kind, easy to work with, and really knows his stuff. I am constantly impressed with how well balanced the workouts are, and how he manages to keep it interesting and fun! The gym is also very clean, and there's ample parking. I haven't done a dexa scan in a while, but in the first 6 months I lost 5.6% body fat and gained 2lbs of muscle. I'm only ~110 lbs for reference. Overall, I recommend Everfit if you're looking for a spot that is consistent yet interesting and fun. The community IS great, and even though there's not a lot of time to chat, Chris hosts social events and I know a lot of people that have found very solid friendships through the classes. Come try it out! There is a 7 days for $7 pass on their website, or some people use class pass to see if it's a good fit. Hope to see you there!

My booty has never been more ready for beach season!…read more The Wednesday class is the best one. My leg days pale in comparison.

This place is truly a hidden gem! I've been a member for several months and have truly enjoyed my…read moreexperience here. The classes are great and the trainers are amazing! The workouts are challenging, but fun. I highly recommend!

This anti-gym has changed my life! Not only has my body changed and become stronger and more…read moreCAPABLE but I have found a family in the members and coaches here-- and of course Captain Waffles the resident pitbull. I've tried and liked lots of exercise places and routines but this little gem has stolen my heart. I challenged myself to come 3 times/week but now my week is off if I'm not walking through the doors 4-6 times/week. Can't say enough about the support and camaraderie here. Try a week and youll see what I mean!

I do not want to admit how long I have been going to gyms - so let's just say - it's a LONG time…read moreand I have worked out in a LOT of different gyms and interacted with plenty of people in the gym/fitness world. With this perspective, I can unequivocally state that Alondra and Maurice, and their team, stand head and shoulders above their competitors - from boutique fitness gyms to the big, national chains. In an industry that capitalizes on making money off of people who sign up and don't show up, the True Action professionals actually care about their clients and they are committed to helping you achieve your goals. The Concord True Action location is convenient to the entire east bay. Parking is easy and the gym is always clean and in good repair. The vibes are good too. People at every level of fitness come in to work out: We laugh, we sweat and we support each other. It can be challenging, but it's always fun. However you feel when you walk in the True Action door, you are guaranteed to feel better when you leave!

Hands Down!!!…read more I've been client and competitor under Alondra and the trainers of True Action for nearly 10Years and I can confidently say True Action Gym stands out as premier. From day one, the atmosphere has been nothing short of motivating. The trainers are highly knowledgeable, providing invaluable guidance tailored to individual goals and what I feel sets them apart is the sense of community is unmatched. I've developed life long friends that truly encourage push and hold me accountable. Everyone encourages one another, creating a welcoming environment for all fitness levels. True Action has played a pivotal role in my fitness journey, helping me reach new heights in my training and my competing. I can't recommend this gym enough for anyone looking to elevate their fitness game SIGN UP TODAY!! You will be soooo glad you did!!!

I've always been pretty active (swimming, bowling, basketball, hockey) and over the years I've been…read morea member at a few different gyms. I'm over the whole 24hr fitness thing. So when I started at Raw I expected to workout in the same manner; see weights, use weights. I was wrong. After an evaluation from Tom, the owner and head trainer, I was soon doing exercises that I had never done before. Strengthening parts of my body that would improve my "function," and thus my overall strength. There is a pretty heavy focus on legs. With individual training and group training, you are often working out with other athletes, be it adults or students. I'm very happy with my performance after starting in this gym!

Want to feel Confident? Want to get personalized attention? Want to feel part of a family/small…read morecommunity of like minded people? This is the Gym for you! Thanks to Tory and Tom and all the members at Raw, I am Finally Confident in my body. Thanks to Nor Cal Power lifting I am happy with my body and how I am making slow and healthy changes. Its been 10 years since I have feel confident to wear shorts and tank tops. But with my second Nor Cal Power lifting Comp coming up I can't wait to rock a bright pink tank and shorts. Every one at the Gym is super nice and friendly. No clicks like most of the other gyms in the area. I come 3-4 days a week and think the price is totally worth it. One of the owners who are both personal trainers/ sport coaches are always at the gym. They are very easy to talk too and will help modify or challenge your thinking or exercises. The owners stay up to date with sport science and don't believe in over training. This gym is not like any others in the area. They have top weight/power lifting equipment. I highly recommend this gym, Especially to women!

Been coming here ~4X/week for more than 2 years. Down 18 lbs. Stronger, faster, and feeling so much…read morebetter. Love the intimate, supportive community. Everything else I've done has either injured me (CrossFit) or got boring fast (Orange Theory). I keep recommending to people I know - thought it was about time I supported the gym with a public review.

IronHouse is where everything changed for me. I walked in never having lifted a weight and now I'm…read morehitting goals I never thought possible. The POD workouts (small groups led by a trainer) give you the best of both worlds.. personal coaching with the energy of a team. The trainers push you in the right ways.. and the community cheers you on every step.:) If you're ready to get stronger.. healthier and surround yourself with people who want to see you win.. this is the place!!Show up once and you'll understand.. it's not just a gym.. it's family. :)

Dear Craig and Yvonne (Owners) Thank you so much for your…read moreincredible hospitality during the 2026 Semifinals. From the moment I walked in, your members made me feel like family, and I was so impressed by the depth of knowledge your coaching team shared-I'm walking away with some invaluable tips! You've built more than just a gym at Diablo CrossFit; you've created a truly inspiring environment. Your passion for fitness is contagious, but what moved me most was seeing your dedication to one another. Four decades of marriage is the ultimate 'strong finish' and a beautiful example to us all - which is just as important in today's world. Thank you all again for a truly great experience. You are a blessing to the community and #fitnessandcouplegoals

Steph is truly on another level. I'll be honest--I'm not the easiest client. My body doesn't always…read morewant to move, bend, or flow the way it should, and that can be frustrating. But Steph never once makes me feel limited or difficult. She meets me exactly where I'm at with patience, precision, and a genuine commitment to helping me improve. What makes her stand out is how much she wants you to succeed. You can feel it in everything she does--every cue, every correction, every push. She doesn't just coach from the sidelines; she's fully invested in you, finding the right approach to get your body into the correct position safely and effectively. No matter how many adjustments it takes, she stays locked in until it clicks--and somehow, she makes you believe in yourself in the process. Her knowledge is next level, but it's her energy, encouragement, and ability to truly connect that makes the biggest impact. She knows how to get the absolute most out of every single session, while still making you feel supported, seen, and motivated. It honestly feels amazing to have a coach who genuinely wants you to be good, to grow, and to win. That kind of care and dedication is rare--and it shows in the results. If you're looking for a CrossFit coach who is skilled, patient, motivating, and all-in on your success--Steph is it. Absolute 5 stars.

I have been going to this gym for a couple of months and find it both very helpful and not too…read moreonerous. As a senior I was looking for a gym to build up my muscles and find this workout fits that bill. I had no problems standing at the No Kings rally. Recommend.

I was able to get in shape and maintain my health by working out with Rob just once a week- I saw…read moreeven better results when working out twice a week. This exercise helped me prepare for a marathon as well as my wedding. I love how the exercise is safe and effective enough for anyone to be successful. I truly look forward to coming in and am so grateful for this type of exercise!

CC is the best!!! I am not new training but I know that there are still so much to learn. I've…read morelearned soooo much in just a few weeks. Turned out I've done some movements incorrectly that cause past injuries I started with CC a few weeks ago but in such a short time, I can already see the result. He breaks down each exercise and explains things in a way I can understand. I am the type that overthink too much, ask too many questions, and need to watch and rewatch and rewatch every movement before it makes sense to me.. he's so patient despite my never ending questions. Most importantly, he makes it fun! It's never one or two boring movements, it's always something new and every little movement builds up my strength. Some of the things I've learned to do since I started: mace (google it; it doesn't look hard but boy, it's one of the most challenging exercises I'm still struggling with); kick and punch (like for reals), and a bunch of core works I absolutely detested and have slowly learned to like (not love, just like). CC is one of the best decisions I've made in my fitness journey!!

The person who runs the place is a horrible human being. My son takes some classes at the center…read morenext door and we have been parking behind the common building for a year ( i was told we could). Bur apparently 2 weeks ago he put his sign on the parking. It would be nice to notify the lady who runs children center in writing so she can notify her clients. The sign is very blurry and hard to see in the dark. He could have left a warning note on the car but instead he chose to tow it leaving me and my 10 yo son stranded without jackets and a wallet on a cold rainy day. On top of it all the tow company stole our identity from a credit card (it was the only charge over the past 2 days and very soon we got a fraud alert). I wouldn't be supposed if this man has a financial gain from involving tow company otherwise I can't see why simple note wouldn't be enough at first.