Really great hot sauna experience with private individual rooms that let you relax exactly how you…read moreprefer, whether that is in silence, with music, or streaming something on the TV. They pipe the audio directly into the room, which makes it feel very personalized. I also loved that you can control the temperature yourself. I was a little nervous to start, so I went with 140 degrees, but about 40 to 50 minutes in, once I felt more comfortable, I was able to turn it up. Having that flexibility made the whole experience much better. The service is great and the staff is super responsive and helpful, especially if it is your first time. The facility is very clean and it is easy to get in and out. Parking would be my only note, so I would give yourself a little extra time for that. I would definitely go again and could see this becoming a more regular part of my wellness routine.

Excellent experience at Perspire Santa Monica! I truly believe my skin has improved since I started…read morecoming here. The staff is incredibly friendly, welcoming, and professional. Zoe, Caitlin, Cairo, and Carla consistently go above and beyond to provide exceptional customer service. They're always accommodating, attentive, and make every visit a relaxing, enjoyable experience. I originally came for the health and wellness benefits, but I keep coming back because of the amazing team and the experience they create. I highly recommend Perspire Santa Monica!

Had an incredibly relaxing time here! Great spot to enjoy red light sauna treatment and then jump…read moreinto the 42F cold plunge tank. Cam was incredibly professional, courteous, and gave us excellent service, showing us all amenities available at our disposal. Inside the sauna room, a shower is also an extra special experience, with high-pressure water and top Le Labo soap, shampoo, and conditioner. Pro tip: absolutely take water with you to drink or perhaps even a smoothie or other iced beverage to cool you off from the heat. Do not wear denim or something very tight as getting dressed after this experience is a work out in and out of itself. Lastly, excellent date idea for a couple! You can thank me later.

I've gone to numerous Pause Studio locations around Los Angeles and I have to say this one is my…read moreleast favorite. It's no fault of their staff and they were warm, friendly and gracious. My issues with this location is a couple of things. 1. Parking - this is an issue because of the lack of parking in the area, especially during prime hours during the day. If they offer garage validated parking, that was not shared. 2. The set up of this location feels weird. It feels like there was a lack of space and they did what they could with what they had. I tried the Aescape robotic massage there and the room felt like it was an extra space or they sacrificed a space for it as the outfits were kept in what was the original shower. Also, Pause Studio...while they offer a great service. It tends to be more expensive than its competitors in the space and while I appreciate how friendly their stuff is in general, the cost value analysis leads me to the conclusion that this might not be worth the money as other establishments, including Equinox offers the same services at a lower cost.

For the most part Restore Santa Monica has been Great! I scheduled an appointment online, last week…read morefor today. When I showed up they notified me they did not have a nurse available... they said they called to let me know that I needed to reschedule. But, I didn't get the voicemail. Every effort should have been made to not waste my time. Maybe a Text message or a follow up call? If I didn't show up they would have charged me a cancellation fee! It goes both ways. Not all too happy with the situation! It cost them two stars for the waste of my time and the lack of concern.

I got a great hydrafacial here but I thought it was a little aggressive when they asked for a 20…read morepercent tip at checkout. I think this kind of establishment should not have a tipping system and they should build whatever they want their staff to make into their pricing. Feels weird to have to tip at a place like this.

After leaving my first review, I had the chance to go back and try the sauna studio again. Natalia…read morewas very accommodating and did an amazing job listening to my feedback and addressing my concerns. She made me feel welcomed from the moment I walked in, and my second visit was much better than the first. It means a lot when a business takes the time to hear their clients out and make things right. Places that are willing to go the extra mile to make people feel valued are hard to find, and I really appreciate the effort.

This is my new favorite place! I live nearby and have been coming weekly ever since I discovered…read moreit. Everything about my experience has been 10/10 and I feel so refreshed and clear headed afterward. The place is sparkling clean and the staff is always welcoming and friendly. I like to request a room with a shower (note that not all the rooms have showers), bring a change of clothes, and my own shower products. I currently book through ClassPass but am seriously considering a membership. Highly recommend checking it out!

This place was amazing. I met Joe and Bella when I arrived early. They were so welcoming and…read moregracious. I then had a strength assessment and light workout with Kacy. Kacy explained the importance of the movements specific to my needs and then gave me a workout that will help the areas I need to improve. Next up was without a doubt the best massage I have ever had. After a brief discussion with Cailey about nagging injuries she proceeded to not only massage but hit points that other masseuse had missed or neglected. I was very impressed with everything. It was amazing. After the massage I spent the next 50 minutes moving between the infrared sauna at 155 plus degrees and the cold plunge at 49 degrees. It was fantastic. I am definitely coming back and I think everyone should.

MUST VISIT ....if you're local and looking for a great place for contrast therapy. I've been…read morelooking around and Next Level not only had great reviews, but the price of $45 for a 50 minute session with the ice bath and infrared sauna, plus an option compression therapy with the boots (shown in video), makes this to be a valuable routine I'll definitely be frequenting. Bella greeted us and introduced us to the various types of complimentary tea while showing us the two recovery rooms and explaining the benefits of contrast therapy. One big advantage of this center is the private recovery rooms which you can share with a guest. They also do offer membership packages including massages.

Raven Spa is one of those places that actually gets it right. Clean, calm, and well run without…read moretrying too hard to feel fancy. The moment you walk in, everything slows down. Lighting is low, the space is quiet, and you're not dealing with chaos or rushed energy. The staff knows what they're doing. No awkward guessing, no wasted time. The massage was consistent, strong where it needed to be, and relaxing without feeling lazy. You can tell they've done this thousands of times. What stands out most is the atmosphere. It feels private and intentional, not like a crowded spa trying to push people through. You're able to actually relax instead of feeling like you're on a timer. If you want a place that delivers exactly what you expect without gimmicks, Raven Spa is solid.

It's a beautiful, serene, and calming space. My masseuse was excellent…read more The only unpleasant thing was people were speaking too loudly in the waiting area, and it distracted me from my massage.

Honestly I love this place. Hands down the best health and wellness facility on the Westside…read more As someone who plays competitive flag football and is constantly pushing my body while chasing championships, recovery is non negotiable. ETERNA HAUS has become a huge part of keeping me performing at my peak. The combination of red light therapy, cryotherapy, body roller, TurboSonic Vibration, sauna, compression, and other recovery modalities helps me stay ahead of soreness, recover faster, and reduce the risk of injuries. Whether I'm dealing with aches from a tough tournament weekend or just looking to optimize performance and longevity, this is where I go to reset, recover, and keep my body game ready. Every visit leaves me feeling refreshed, restored, and ready to compete again.

I recently hosted our Queens Wellness Day at ETERNA HAUS in Santa Monica, and it was the perfect…read morespace for bringing together our 2026 contestants and titleholders for a day of wellness, connection, and self care. What impressed me most was the variety of recovery and longevity therapies available. I experienced the TurboSonic Whole Body Vibration Therapy, Body Roller Therapy, and the Full Body LED Photobiomodulation Therapy Bed, and each one was incredible in its own way. The TurboSonic was energizing and surprisingly challenging, the Body Roller left my muscles feeling loose and refreshed, and the LED Bed was deeply relaxing. I left feeling recharged, restored, and ready to take on a busy week. The best part was seeing how much our queens enjoyed the experience. Everyone left feeling refreshed, restored, and ready to reign as they continue their journey through the competition season. Beyond the therapies, ETERNA HAUS is a beautiful and unique venue for a wellness event, private gathering, networking event, or community experience. Jen created a welcoming atmosphere and made the entire day effortless. If you're looking for innovative recovery and longevity services or a one of a kind event space in Santa Monica, I highly recommend ETERNA HAUS.

Just visited for the first time and loved it. I felt like I was hanging with yearlong friends…read moreduring my whole visit. Teddy was trying a some new ice ball aroma therapy with us in the sauna. My favorite was the orange and peppermint combo. Highly recommend!

Exactly what I was looking for! I know there are a lot of infrared sauna places on the Westside,…read morebut I wanted a dry sauna. Can't wait to go back to this place. Super clean and simple design with lockers and changing rooms. Easy access on Lincoln.

I come here once to every 3 months. The staff is very nice and they have so many different options…read moreto choose from. It is best to come before your massage unless you have time after because they have many co ed options like the salt/clay and cold room and then if you want they also have steam , sauna and jacuzzi in the girls locker room. I love that its both options perfect to come with someone.

I have been going here for years; this is my happy place :)…read morejust what the Dr ordered. A day to reset and cater to your mental health Sammy and Mai are my all-time favorite massage therapist. Pam is absolutely beautiful; she has a welcoming beautiful sprit. anyone who leaves a bad review for this place may have something else going on personally. Oh, did I mention the Location is everything!!! walking distance to the beach and the best food and shopping experience in Santa Monica just filled with music and happy people. I have been to many day spa's here all over the world so, believe me when I say Tikkun is top notch, very clean and smells great. after a day at Tikkun, I look forward to the next visit each visit.