Came in to get consultation and treatment for my weak knees. Entering my 30s, my knees started not feeling the best and occasionally weak (rarely hurting). I wanted to be sure that I was doing the correct workouts, using my legs/knees correctly, and just getting advice. Decided to come into R3 and was met with kindness and care. Physical therapy is not cheap, and I'm really glad that the staff did not seem super pushy or sales-y. They even have a satisfaction guaranteed policy or your $ back which made me feel comfortable getting one of their package. Dr. Des is the one who has been giving me care and it has been great so far. She listens to all my needs/concerns and works with me and my body to remedy the issues going on. It's obvious that she is knowledgable and confident in her education which really shows as she's explaining the stretches and exercises we do throughout our appointments. Lastly, the facility is clean and modern which is a huge plus to me- I have seen the equipment being wiped down between sessions. The overall profession in the facility and staff along with the service the doctor brings, makes me happy about my decision to chose R3 for PT . read more

Dr Dustin at R3 has been amazing! I had chronic neck pain for over seven years, and after two not so helpful experiences with other physical therapists, I thought it was something I would just have to live with. I came across R3 through an ad, and I'm so glad I did! Dr Dustin was very thorough in diagnosing where my pain was coming from and took the time to understand my concerns and create a treatment plan tailored to me. My pain has significantly improved, and I'm feeling so much better I also love the app they use as it has the recorded exercises that's assigned for me to do between sessions. The instructions are easy to follow and make it much easier to stay consistent. Joint glides and cupping done at the start of each session is something I had never experienced in physical therapy before but I feel this has helped tremendously with minimizing my pain before doing the exercises each session I'm very grateful for the care and support I've received at R3 and would highly recommend Dr Dustin to anyone dealing with chronic pain! Also just wanted to note all the staff here is extremely nice! Front desk is always so friendly. Highly recommend read more

Hurt my back so bad training BJJ that I couldn't even bend over the sink to brush my teeth. Shaine through her detailed program and tailor made exercises and therapy go me back on the mats rolling live again in less than 3 months - and not in a compromised way. R3 was able to identify my weaknesses (lower body posterior) and help me strengthen that part so now I'm in even better condition than pre-injury. Injury: Early May 2026 Back in action: Early August 2026 read more

What a gem in the South Bay! R3 is the only PT clinic that has helped me regain strength and confidence with my chronic knee and ankle issues. The trainers truly care about tailoring the best program for your needs -- they customize each session based on your goals and your baseline. They're not only experts and highly knowledgeable, but also genuinely care about meeting you where you are and what's realistic for your schedule. I love the staff too. They are always super friendly and welcoming. read more

After trying a in-network physical therapist, I knew I had to look elsewhere for the results I wanted. Not only was Mikey incredibly friendly and knowledgeable during my first phone call, but the entire team is kind and welcoming. I was assigned to Dr Dustin Sun. At first I thought he was pretty young to be treating me BUT after the first initial consultation, I knew we'd be a good match. He has great "bedside manner" and encourages you to keep trying to do better. He put me at ease with my short comings and celebrated when I got stronger. Knew when to pull back and when to encourage me to keep going. His knowledge of the human body and how to treat my challenges gave me so much confidence in his guidance. He's also a pretty cool guy and fun to talk to. I feel no matter who you go to, you're in great hands! I saw Dr Shaine once due to schedule conflict and she was great too! Highly recommend whether you need PT or you need to elevate your performance in what ever sports you do. Call for free consult. Tell them I sent you! :) Oh yeah! Finding them took me a minute. They are located on the backside of the building so you might have to drive around to find them. See pic of front door. Plenty of free parking. read more

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I went to R3 twice weekly for more than two months to help my knee recover so that I could get back to jogging regularly. While making the appointment, I was already appreciative of how friendly and helpful Regina was. (Regina also helped walk me through the process of billing my health insurance.) During the consultation, I was impressed by how thorough the initial assessment was. I've worked with all three physical therapists on staff -- Doctors Jordan, Julia, and Des. They are all so supportive and caring! The exercises are tough at times, as they should be, but I've never felt pushed too hard (More than a year later, and I jog regularly while keeping up with the strengthening exercises that I learned at R3. No injuries!) Mikey and the rest of the front desk staff are also very friendly and supportive, always ready to greet you (and say goodbye) with a big smile! read more

edit 2/10/26: Now seeing Dr. Shaine for my shoulder rehab and she is working magic. She's pushed me from "cant lift my arm past my ribs" to being able to lift weights again. She is so knowledgeable and professional, you know you're getting the best care with her. I also have to give the whole staff a shout here as well. Every single member is so friendly, it really feels like stepping into a friend's house. Literally everyone will greet you with a smile on their face when you come in! It's a wonderfully positive environment where you can heal not just the body but also the heart lol --- Tldr: Great place for sports rehab. Excellent, very friendly service! They don't take insurance, it's a bit pricey, and felt a bit sales-y at first, but I fully trust Dr Jordan and team wanting the fastest, and strongest recovery for me. At the end of the day, it's important to me to get back to playing volleyball, and the results so far have been worth the cost. I twisted my ankle pretty bad a couple months ago, and the level of attention and thought that goes into my treatment is above and beyond my expectations. Dr Jordan patiently listens to my experiences week after week and develops hypotheses and remedies as he and I learn about what was damaged and needs improvement. As I heal, we quickly refocus our efforts on the next most important issue, changing the rehab as necessary. R3 seems to specialize in sports recovery, and their stated goal is not just to get you back to functionality, but to push you all the way into playing shape. read more

This is a long overdue review! I've been working with Dr. Des at P3 since last summer, and I honestly can't say enough good things about her! I initially came in with a shoulder injury that was so bad, I could barely move my arm. Thanks to her, it's resolved and no longer debilitating. Every once in a while it flares up, but she's always quick to help me work through it so it doesn't become a big setback. Since then, I've continued seeing her for my chronic back pain (8+ years) and a whole list of other issues -- knee pain (from my physically demanding job as an ICU RN), neck and shoulder tension, TMJ issues, tension headaches, costochondritis, and the list goes on. She's extremely attentive and adjusts my sessions based on what I'm dealing with each week, whether it's vertigo flare-ups or other concerns. It's rare to find someone who listens so carefully and truly tailors care to you. I appreciate that P3 doesn't just focus on symptom relief -- they emphasize real rehabilitation and getting you back to moving and exercising confidently. I used to be intimidated by exercises such as deadlifting and never thought I would try it, but Dr. Des taught me how to perfect my form and showed me how to deadlift for the first time in my life! In addition to the strength-building exercises, I also love the hands-on manual therapy (such as joint mobility) and cupping therapy they include as part of treatment -- it's made such a huge difference for me. Besides being an incredible physical therapist, Dr. Des is just a genuinely kind, personable individual. She makes you feel so comfortable from day one, which is something that's really important when you're dealing with pain or injuries. The whole environment at P3 is just as welcoming! Mikey at the front desk is always warm, positive, and makes you feel right at home the moment you walk in. His energy really sets the tone for a great experience every time. Yes, they doesn't take insurance and they're priced higher than some other clinics -- but it's 1000% worth it. As someone who's lived with chronic pain for years and seen countless therapists, I'm very picky about where I go. The level of care, attention to detail, and results I've experienced with Dr. Des are truly unmatched. I'm so grateful I found her! There are two other physical therapists in the office that I haven't worked with as closely, but I've heard nothing but great things about them. I know their team works collaboratively to ensure each person gets the best care possible. If you're looking for a place that not only helps with your pain/injuries but also makes you feel stronger and more confident in your recovery, P3 is the place to go. I can't recommend them enough! read more

Dr. Shaine ftw!! This is a good investment especially if you are a young athlete who cares about training hard and staying healthy. Usually, I just watch YouTube videos to try to fix problems myself, but when I tried doing that for my knees and the pain didn't go away, I found R3 Athletic online and scheduled a free discovery visit with Dr. Shaine. Not only was I able to see progress on my knees after the first couple of sessions, but we also started tackling the back pain I had for years too, and that also got better! Vibes are also great. All the PTs were super nice. 10/10 would recommend. read more

Michael and Desiree are tremendous Physical Therapists and healers. They help saved my foot from debilitating pain that left me on medical leave. They also helped improve and strengthen multiple other physical ailments I had. I wouldn't be back to work or back to life without them. Certainly give them a try. read more

R3 came to my immediate help when I sprained my neck badly, 3 months post partum and I had difficulty moving my neck making feeding my baby difficult. R3 understood my pain and set clear goals for the therepy and gave me realistic exercises that can gradually enable me to do basic movements including feeding. I liked that their first strategy was to unlock my neck to be at least able to feed my kid. All kudos to Dr Shaine's planning , strategy and efforts, I am now able to even play with my kid. She continues to treat with a few more classes left, to strengthen my neck and back. Thanks a lot to her and her team. They have helped me with running things smoothly with my insurance as well. I highly recommend R3! read more

I've had chronic back and neck pain for many years that kept me from being fully active. With the help of the amazing physical therapists at R3 (formerly called P3), I have learned techniques to help target the painful spots while becoming stronger and more mobile. I feel more confident about myself and my ability to stay healthy. read more

If I could give more stars I would. Dustin is my main provider and his guidance to fix my sciatica issue has given me confidence about the process and in myself. Each session I come with eagerness to learn the next exercise to improve the stability of my lower back. The rest of the team has also been very supportive with cheering in the background to help me push through a difficult workout. Im grateful for Dustin. Also Mikey has been super supportive, productive and kind during some of the insurance claim complications Ive been dealing with but there has been clear communications throughout the process so Im confident it will be fixed soon. Thanks to everyone on the R3 team! Im feeling better already read more

I heard about R3 (P3) from my brother, who has been a recent patient and shared positive experiences so far. I knew one of the PTs beforehand so I was hoping to get to work with her. However, because of her busy clientele, I got to work closely with Shaine. I really appreciate her attention to detail, all the helpful tips and training she provided me, but also how easy she is to talk to and ask questions; as if I've known her longer. I came in needing help with my right trap muscle. It was extremely tight and sensitive and I knew I wanted to see if R3 was the right fit for me. She was very gentle and patient with me, and I was proud to see progress at each session. She was very reassuring and always made sure I was comfortable with her touch, the cupping, the shock wave therapy, and all the workouts we did. I'd highly recommend her and any of the PTs here. After about 6 sessions, I feel little to no more pain and tightness in my trap muscle, and it's so relieving. Their entire staff is very friendly and accommodating. Thank you Dr. Michael, Dr. Des, Dr. Shaine, Alexis, Beyoncé, Mikey and the rest of R3 for the positive experience I've had in the clinic so far. I would definitely come back any time I need to. Leslie Campos read more

I've been dealing with lower back, neck, and knee pain for almost a decade now, the last 5 years being especially tough -- I was extremely limited in what I could do day-to-day. But after just three sessions with Dr. Shaine, I'm moving better than I have in years! I'm almost back to my full workout routine, which feels amazing!! I genuinely look forward to seeing her every week. She's funny, super empathetic, and incredibly knowledgeable. The whole team at R3 is so efficient and welcoming. I can't say enough good things about them! If you've tried everything and feel like nothing's working, I'd really encourage you to give R3 a shot. You won't regret it! read more

When I first came to P3, I had been struggling with knee pain for almost nine months. Living in a three-story townhouse made everyday tasks--like going up and down the stairs--extremely difficult. I started working with Dr. Jordan, and during my very first visit, he made some adjustments to my knee that significantly reduced my pain. Since I'd been dealing with this issue for so long, I had adapted all my workouts to avoid irritating my knee. So, when I started doing exercises here with proper form, the pain flared up again. That's when I was introduced to cupping therapy, which provided a lot of relief. The team here has been working to strengthen the muscles that support my knee, so consistent workouts have become a crucial part of my recovery. I now work with Dr. Michael, who introduced me to weight lifting. I feel much stronger now. Before the knee pain, I used to hike regularly. Right now, going uphill still causes discomfort, but I'm slowly training for it again. Every time I try something new, the knee pain tends to return--but I'm learning to work through it. My goal is to get back to a pain-free, active life filled with outdoor activities. I'm confident that P3 is steering me in the right direction, and I truly believe I'll get my active lifestyle back soon. read more

A few years ago I had an unfortunate encounter with a barbell in a squat rack that fell sideways and did bad things to my meniscus and MCL. This required surgery to repair/remove the torn meniscus. I tried no less than five different PT places but I was unable to get attention for my specific pains and specific goals. I would make progress, regress after pain in the knee would flare up, and be given the same standard treatment plan of stretches and PT exercises. The system just isn't set up for a fast and full recovery. I found P3 from my old personal trainer actually, and I've worked with all the doctors there at this point. The service is next-level -- no unanswered emails or dropped appointments here. You get a full hour with a fully qualified DPT who marinates in your file, and then the full staff reviews your case weekly, so essentially you can get an appointment with any of the staff and be taken well care of. You'll get prescribed some of the same exercises yes, but you'll also have your programs tailored at a moment's notice. You feel a pain coming back when you "do this?" They'll help. Had a few times where I had a lot of knee or foot pain and they were able to help alleviate symptoms in-clinic as well. The key here is that they're working with you to work toward specific athletic goals, and your exercises will reflect that. They pay very close attention to your form and progress --- at a very overworked in-network PT clinic, I once had to ask a PT after 30m if I was "doing it right" only to find I was not. So thats 30m gone. You wont run into that here. They've got a range of modalities to try. Some of its new-fangled stuff like shockwave therapy or blood restriction cuffs, but they've also got cups in the back and even a good old fashioned sport massage if the occasion calls for it. The key here I think is that they will make an informed decision to try anything even if it is a bit off the beaten path. As an example, I could not tolerate load-bearing exercises while bending my knee for some time, so we tried cupping. It was painful but worked wonders and I can complete the treatments symptom-free as a result. If theres anything they think has even a chance to help you, they'll consider it. I'm a firm believer that you pay for what you get, and yea you will pay if you go here (its not in-network with anyone, there are good reasons for that, but that will not change so budget accordingly). I can safely say that the time I pay for each appointment was well worth the lost time and co-pays for my in-network treatments. Consider it an investment in living the limited life we lead. They have flexible plans too. Come say hi to Doctor Michael, Dez, Julia, and Jordan. They're great people, and Mikey will always make sure your taken care of and leave with a smile on your face. If your an athlete trying to return from injury to your fitness goals, give this place a shot. read more

I've had an outstanding experience with Dr. Michael and his team during my recovery from an ankle fracture and ongoing work for mild medial arthrosis. When I started, I couldn't walk without crutches, and within about 4-5 weeks I was able to hike nearly 4 miles without them--something that felt impossible early on. The sessions focussed on smart compound movements and mobility work, and I've seen significant improvements in my mobility after each session, with very minimal post-session pain. Everything feels intentional and well thought out, balancing strength, movement quality, and long-term joint health. Dr. Michael and his entire team are incredibly knowledgeable, supportive, and genuinely caring. I really enjoy my sessions and actually look forward to them, which says a lot during rehab. Thanks to their guidance, I'm back to hiking confidently and working toward returning to CrossFit soon. I'm excited to continue making progress and can't recommend them highly enough. read more

It's been an amazing experience working with Shaine. This experience has been much better than the care that I was previously receiving from another company. I look forward to the possibility of returning to running. read more

I genuinely recommend P3 Athletic for anyone recovering from a serious injury. I sustained a pilon fracture of my right tibia and fibula while hiking in a national park and was taken to a trauma center for emergency care. After ORIF surgery, I knew the rehabilitation process would be long and demanding. I recently underwent implant removal and am continuing my rehab with P3, which reflects the trust I have in the quality of care here. Dr. Michael has been exceptional throughout my recovery. He combines clinical knowledge with patience, clear communication, and thoughtful progression. As I resumed weight-bearing, I began developing secondary issues on my left side -- tightness and discomfort in my hip, back, and knee from compensating and altered gait mechanics. Dr. Michael identified this and adjusted the program to restore balance and prevent further strain. He always explains the purpose behind each exercise and adapts the approach based on how my body is responding week to week. The care is personalized -- never generic. The facility is well-equipped, welcoming, and supportive. I consistently leave sessions feeling encouraged, challenged in a healthy way, and confident in my progress. If you are navigating recovery from a complex injury or surgery and want a team that understands movement, whole-body mechanics, and the emotional journey of rehabilitation, P3 Athletic is outstanding. I'm truly grateful to have them guiding me through this process. read more

Tried to get me into an appointment by providing me false information on accepting my insurance. They are out of network with all insurances. They only told me that after the fifth time I asked on the call. read more

I came to R3 Therapy when I was in desperate need of strategies to make pain go away from whiplash when I was rear-ended and sandwiched in a car accident. I didn't seek out therapy until 8 months after the accident. Due to how long I waited and how severe the pain was I thought my back pain, neck pain, and knee pain might never really make that much of a difference. I was completely surprised by the growth and difference my physical therapy and shockwave therapy with Desiree made in levels of healing and recovery I never thought possible. My middle and lower back which initially hurt the most is pretty much pain free now. My neck can turn again to almost the full range before encountering any stiffness, which is huge for me, and again I never thought was possible. If you are in need of a doctor in physical therapy especially with an incredible understanding of sports movements for nearly any sport activity (mine was olympic weightlifting and strength training), she is the one you want. Not only does Desiree have the expertise, but a genuine determination, and kind empathetic caring character that we all hope to find in any healthcare professional who helps us get better. It is also an honor to have someone who has a talented background as Desiree, to be equally hyped and excited for the major steps in growth I have made in getting on my way back to the platform. I have been back in the gym doing an in between sport too while doing therapy, so it is also nice that I am able to get back into doing some movements gradually without having to be fully exited from care. I actually feel I will enjoy many of these exercises even after I don't need them for the pain. Special thanks to Dr. Des. I have also had 2 or 3 helpful sessions with Dr. Shaine as well with helpful tricks like the B- Stance for my knee as well if for some reason your usual pick is not available one week, all of the therapists are very good and caring. read more

Trying not to get emotional as I write this review... I've been working with Dr. Des for the past 6 months to address shoulder pain, and I honestly can't speak highly enough of her and the team. From the moment I walk in, I'm greeted by Mikey at the front desk, who is always so friendly and welcoming. His positive energy is contagious, and no matter how my day is going, he never fails to make me smile. It's such a warm, inviting atmosphere from the start. One of the best parts about P3 Athletic is the collaborative care approach. While Dr. Des has been my main provider, I've also had the opportunity to be seen by other members of the care team, like Dr. Julia. They have regular team meetings to discuss patient progress, so even if my schedule didn't align with Dr. Des's availability, I could be confidently seen by someone else. This seamless teamwork really sets them apart--everyone is in sync, and it gives me peace of mind knowing that I'm always in good hands. Dr. Des has been nothing short of incredible--caring, knowledgeable, and intuitive. She knows exactly how to pinpoint the source of pain and provide targeted treatment, leaving me feeling progressively better after each session. Not only has she helped me physically, but she's also taken the time to explain what's happening with my shoulder in a way that empowers me to understand the process. Thanks to her guidance, I no longer experience shoulder pain and have a home exercise routine to stay on top of my progress. Dr. Des is truly exceptional at what she does. Her professionalism, warmth, and expertise make every visit the highlight of my week. I'm honestly sad that my treatments are ending, but I'm so grateful for the care and recovery she's provided. It often feels like magic! If you're looking for a physical therapist who genuinely cares and delivers real results, Dr. Des and the entire team at P3 Athletic are your answer! read more

I've been to physical therapy numerous times and this is my favorite clinic. The staff is really attentive to detail and the particular situations in my case. Progress has already been made in less than a month too. read more

The P3 team changed my life. As someone who races cars as a hobby, I was on the verge of giving it up due to persistent shoulder pain. Dr. Des (my main doctor), along with Dr. Julia and Dr. Michael, accurately identified the root cause of my issues and developed a customized program to address them. As a result, I was not only able to continue my passion for racing, but I also had my most successful competition season ever. P3 truly changed my life, and I'm forever grateful. I highly recommend P3 to anyone looking to improve their physical performance. read more

Very friendly unit. Patient with answering detailed questions and explaining the mechanics of what is happening with your body and how to fix it. An even bigger plus is how encouraging and supportive they are - as it is natural to feel emotionally low during an injury. Once they diagnose the issue/the issue is understood, they have a clear plan of how to move forward. And the plan is adjustable if there are hiccups along the way. Highly recommend to stick to their plan. It worked for me after two injuries while playing badminton and playing amateur tournaments. I learnt a lot about how connected the body is. But more importantly, I came out of the injuries literally stronger and more confident than before and am still continuing the sport and training without any thought nagging in my mind about previous injuries. I would say, it's important to keep up with what they've taught you after you have recovered to keep injury risk at a minimum. Further, I love the mindset p3 has - your body just needs to be stronger to support the tasks you need/want it to do (vs. your body needs to rest, which isn't a long term solution imo). read more

I love this place! I've been going to P3 for 4 years and they have changed my life. I had unbearable hip pain that kept me from living the life I wanted, and can now move without pain and am stronger than ever. Thank you for giving me my life back P3!!! read more

Been long overdue for a review for this place and I still have high praises! All of their staff members, Mike, Pooja, Julia, and Michelle are wonderful. Initially, I had hip pain and my PCP referred me to a ortho doctor who thought it would be a neuro issue and prescribed meds that aren't the best. The doctor pretty much made it sound worst than it seems and referred me to a neuro doctor, who also couldn't figure out what was wrong. There was a lot of back and forth. It all sounded like they weren't getting my issues addressed, so I reached to my friend who referred me to P3. First time I stepped into this place was beyond anything I thought. Fantastic service and experience since first day. I also mentioned that I was experiencing some elbow pain but wasn't sure exactly what the issue was. The first day, I worked with Pooja and the best thing was that she knew exactly what was wrong with me and knew exactly where the pain was. I was so relieved. From them on, I began my 12 sessions not only with Pooja, but also with Julia, who is also really awesome. Both them of knew exactly how to address my issues and answer my concerns I had. They were both very meticulous and was able to recommend both hip and elbow exercises. I started seeing improvement. And that was what kept me coming back to this place, progress! I did all their exercises down to the T and I actually enjoyed doing them. Each week I was progressing and I always looked forward to their sessions. They know how to utilize their time and know when to focus on something more. I was very thankful that they gave me the tools and resources so that if there was any flare ups, I knew exactly what to do and how to treat it. My elbows and hips improved and now I am able to do regular things without any pain! Overall, I recommend this to everyone! Yes, the place is pricy, but it is worth it. You get what you paid for, and I got exactly what I paid for. I still went after my sessions completed because they are truly the best in the area and they know what they're doing. read more

Dr. Des and the team at P3 have been life-changing. After being diagnosed with spondylosis, I chose P3 to help me get back to living pain-free--and I'm so glad I did. I had constant lower back pain for over a year, but after just a few sessions, I felt real relief. Dr. Des took the time to watch how I moved and identified weaknesses that were causing other muscles to overcompensate. She then built a personalized workout plan to strengthen those areas and taught me cues to better understand my body. I can't recommend P3 and Dr. Des enough--if you're in pain, this is the place to go. read more

This is a shout out to Julia, Chris and the team at P3 ! Have been having some issues and found them on yelp ! They were so welcoming and Julia answered all my questions with care! Already had 2 PT sess with her and i can see why they have high ratings - you can feel her care and that she genuinely wants to make you feel better! Chris has also been great with assisting my PT schedules! I highly recommend P3 ! read more

I have been with R3 for about a year and a half, and I couldn't have been happier with their services. They are by far the best physical therapy clinic I have been to. I initially came with knee problems, and one of their therapists worked very hard to get me back into doing what I love, which is lifting! I was finally able to squat and return to my gym routine. Later on, I started experiencing back pain, and I knew exactly where I needed to go. I went back to R3. Dr. Micheal worked very hard to get me back into the gym again. At R3 they truly care about you and your goals. Each treatment plan is curated to your specific needs and goals. It's clear that they genuinely care for their patients and want the best outcomes for them. Dr. Micheal and Dr. Des have gone above and beyond to not only help me physically but also supporting me mentally. Being injured takes a hue toll on mental health. There were times Dr. Micheal took the time to sit down and explain the mechanisms behind pain and recovery. That truly changed my perspective behind rehabilitation and its outcomes. This really showed me that they care about their patient's overall wellbeing and they truly love what they do. I wouldn't choose any other physical therapy services than R3. You truly get what you pay for. read more

I've been working with Dr Julia Muller at P3, and she might have walked straight out of Howgwarts for all I know. She has a keen eye on diagnosing nuanced problems, and working with you a set a plan that works for your individual injury. I have been to other PTs in the past but they all gave me generic exercises which didn't get to root or my issues. Julia on the other hand, listened to my experience and started addressing the root causes. She is empathetic, detail oriented and fun. While I did come to get help with a lower back injury, I feel she has gone beyond that. She is teaching me strength foundations that I will use for the rest of my life. I used to be afraid of deadlifts but the band trick she taught me(you should ask her about it too) has made it my favorite exercise in the gym. If that's not magic, I don't know what is. I'm grateful to have met Julia, she is the person you want to go to! read more

Getting physical therapy with the P3 team is easily one of the best decisions I've made in 2024! I was struggling with neck and back pain for a couple of months, to the point where sitting itself was uncomfortable. With Julia's assessment and her treatment plan, I was practically back to normal in a few weeks (making me wish I found Julia much sooner to avoid the months of discomfort). That's not even the most amazing part! With my neck and back feeling much better, I told Julia about knee pain that I've struggled with for years and how I wish I could get back into running. She did an assessment on my knee and created a plan to build up strength in the right muscles so I could run again. We've been working on this for a few weeks now and I am beyond happy to say that I'm officially jogging! And I am so excited to work up to that half marathon I've been dreaming about for years (not kidding, it was actually a dream). Julia is absolutely incredible! Not only is she knowledgeable in her field, she is so down to earth and fun to work with. Having worked with Des and Michael as well while Julia was out, I can confirm that you can't go wrong with anybody on this team! Plus, you get the most positive and welcoming greeting from Mikey each time so you can't help but love being in this friendly environment. This team deserves the 5 stars and more. read more

I highly recommend P3 Athletic! All of the Physical Therapist are great as my 14 year old soccer player have worked with each of them for her ankle, groin, shin splints. A Special shout out to Dr. Desiree Torrecampo who my daughter saw several times this summer for stress reaction/shin splints. Dr. Desiree Torrecampo helped my daughter recover/heal from her injury and will now be ready for a special training camp internationally. Thank you Dr. Desiree Torrecampo! read more

they're called R3 now but I still highly recommend this clinic and their staff. they deliver.

I can't say enough good things about my PT journey at P3. I was dealing with a lower back injury from climbing and the doctor was no help. She told me verbatim "just rest" and that clearly wasn't working. After some research, I stumbled upon P3 and decided to get a consultation. I really appreciated the initial consultation with the amount of details they went into and I finally felt heard. I signed up for the 24 sessions package but I immediately started seeing results after only the first two sessions. I mainly worked with Dr. Julia and I've honestly been having a great time building foundational strength for my back, incorporating new techniques/stretches, and generally feeling pain-free and confident. My pain has consistently been at a 0 even though I'm not quite done with my sessions. I even hit my PR of deadlifting three digits today even though I started a few months ago without being able to bend down because of the extreme pain. I feel like a different person and am super grateful for the team there because they're always checking in on you, making sure you're heard (and I get to ask as many questions), and so incredibly knowledgable. Forgot to add but I was also able to work on my mobility and some knee and wrist pain I was dealing with and I've been generally pain free there too. Unquestionably the best experience I've had and they take excellent care of every single person that comes through. Highly recommend!! read more

P3 Athletic & Physical Therapy are awesome . I really love & appreciate the care and attention I've been getting from the Front desk to the PT sessions with Dr Des. The Discovery Session helped find hone in on the problems thats been causing physical difficulties . I'm excited with achieving the strength & pain free goal that P3 has mapped out for me. read more

I have been working with Des at P3 for almost a year now and it has made the biggest difference! I am stronger and more pain free than I have ever been. They are great listeners and have answered many questions that no one had been able to answer for me previously. All of the staff is kind and attentive. Highly recommend! read more

My daughter plays volleyball and tennis and has had some shoulder issues due to overuse. We brought her to P3 and they have done such a wonderful job of helping her get full range of motion back. As mentioned in previous reviews, they do not take insurance however their prices are reasonable. They mix western methods with traditional eastern methods such as cupping. I also have decided to go to them for some of my back and knee issues. This is a bit of a drive for us, but we find it is worth coming to P3 for the quality of care and professionalism they offer. read more

My back was in bad shape after I threw it out golfing. I couldn't really move without wincing and writhing in pain and all the icing, heat pads and Advils in the world didn't relieve my pain so I reached out to Dr. Chin again to see if he could help me out. He had me a conservative exercise/stretching program that I continued to do daily. I didn't notice much different after the first week but now after 4 weeks, my pain is pretty much gone and I am to swing the club pain free again. I also plan to continue these exercises indefinitely as they are helping with my flexibility and mobility. Thank you again Dr. Chin!!! read more