I have been coming to RADD CrossFit for the last 3 years and have nothing but positive things to say. This is more than a gym this is a community full of amazing people who support one another in and outside of the gym. The coaching I have experienced has been above par. All of the coaches at RADD have a strong background knowledge in CrossFit movements, and demonstrate proficiency in implementing modifications for their members. Not only is the programming of this gym done well, the nutrition information and support that is available to its members is amazing. Dan works closely with all of his members to customize nutrition plans in order to support their individuals needs to meet their fitness goals. Dan and Diana are amazing people who run a clean facility with passion. They always put their members needs first. I am glad that I have found such an amazing community like this one. read more

As a member of RADD since October of 2018 I cannot say better things about this gym. The coaching, especially Dan, have always gone out of their way to support me and my fitness goals. I've worked personally with him since my first nutrition training in 2019 to support my needs. Custom workouts to fit your skill level and supportive environment through every stage of the WODS. CrossFit is for everyone and if you want to feel a family dynamic in a gym RADD is it read more

RADD - WOD - Gyms Near Me - Glen Cove, New York

See all

Dearest Gentle Reader, My story begins in 2013 shortly after I got married to the girl of my dreams. We were living in Glen Cove at the time and were looking for a new gym to call home. I myself had been working out since I was 13 yrs old, was a personal trainer for many years, got my BS in Nutrition and Exercise Science, as well as had many other nutrition and PT certs and so I was really picky with the gym I wanted to be part of. We had come across RADD CrossFit, and so we were off to our first class. I honestly thought I was in good shape. That class was very humbling and showed me how unfit I really was. The coaching, the community, and the fun that RADD provided to my wife and I over the last 10 years are second to none. Out of the hundreds of classes I've been to over the years, they've always included 3 things: Proper coaching explaining all movements that are being done that day, modifications for anyone who needs to scale for their physical limitations, and just a fun environment where everyone supports each other. I've seen people lose lots of weight as well as gain weight (for people like myself who are trying to put on as much muscle as possible). I've personally seen the coaches at RADD take continuing education courses to better their understanding of the body as well as become better coaches with very technical movements such as the Olympic lifts. Over the years, I've dealt with many people outside or Crossfit who constantly say people always get hurt doing it. What they don't understand is that there are certain people who ego lift and eventually get hurt because they are just dumb. This happens in the regular gym (I've seen it all too often at gyms like Crunch, Equinox, Golds, Powerhouse) too. Also, people get hurt ALL the time playing sports and doing dumb shit...yet nobody seems to mention that lol. What I'm trying to say is...don't be afraid to try CrossFit in general. Be smart about it and don't do things you aren't ready for. This leads me to my next point...Don't smoke crack! Just kidding...Waterboy reference for those that don't know! In any case, my real point is that the coaches at RADD don't let anyone ego lift and potentially injure themselves. The coaching has always been great and even though I live outside of Glen Cove now, I still go back there to train. My final thoughts...go try RADD. You won't be disappointed. You will experience the same energetic, fun, kind group of people that I've had the pleasure of training with over the last 10 years. Sincerely, Sir ATGG read more

RADD is a fantastic CrossFit gym. They're local owners who are not just great coaches but great people. They genuinely care about your progress and work with you from the ground up. You don't just dive in, you work on your weaknesses and build up to where you want to be. The community at the gym is very friendly and supportive. I highly recommend RADD read more

Brand new box in Glen Cove!!! Classes are small!! Rob and Dan really take the time to know who you are and what your goals and intentions are. These two guys will definately go the extra mile to help you reach goals. This is my third box and they say "third times a charm!" I'm a Division 1 college baseball player and recommend this box to anyone who wants to get in tip-top shape or change their lifestyle around. read more

Best place and people ever! I never did excercice before because I never found the motivation but now I go there every day, because I really enjoy working out! read more

New CrossFit box in Glen Cove, NY. Great coaches, members, and atmosphere. Would definitely recommend this gym to anyone interested in trying CrossFit! read more

Great place to go. The coaches know what they are doing and are able to communicate that knowledge. The members are all friendly and supportive. I would recommend this Crossfit Gym highly. read more

So glad I took the leap of faith and tried the introductory class at Radd. Rob and Dan are both great coaches. They are really patient with the members and have a great knack for knowing when to push you towards goals you think are not possible. The atmosphere at the box (crossfit for "gym") is so welcoming to both experienced CrossFitters and newbies alike. No egos here and the support from fellow members makes this a great place to push beyond your current limits. They are super strict when it comes to form on the lifts and movements and make sure you know the "how" before you think about the "how much." In all the years I've been a gym member I've never experienced a great atmosphere like this. read more

I have just finished my 2nd month at CrossFit NSLI and cannot say enough great things about the experience. The owners and trainers are great people and they are very patient with new members who are just finding their way. The gym has all sorts of members, some training for intense competitions, others, like myself, just looking to stay healthy and get into better shape. The atmosphere while training is very unique. It is hard to explain, but even while you are pushing yourself harder then you ever imagined you could, it is still fun. Sometimes while training, as I'm huffing and puffing, I start shaking my head, laughing to myself, finding it hard to believe that I am actually completing these workouts. You will feel like you are getting your own personal trainer when there. Whatever your goals, this is a great place to train and you would do yourself a big favor to give this CrossFit a shot. read more

Ive been working out at RADD cross fit for the past 6 months and can't say enough good things about this box. The coaches are supportive, knowledgeable and give great one on one attention even in group classes. As well the other members that go are extremely supportive. Definitely a true supportive group of people. the workouts are challenging and something that is important to me, the box is always clean and organized. I have been to cross fits in 3 countries and RADD is by far the best. I would recommend RADD to anyone looking for a great group of people to do cross fit with! read more

Great gym with awesome coaches!!!! Welcoming environment to be able to build your fitness lifestyle.

I started at RADD CrossFit this past July, and after three free intro classes I was instantly hooked. The workouts are challenging and push you to achievements you would not think possible. Rob, Dan, Diana, and all the coaches are great. They take the time to make sure all the movements are done properly and with the correct form so that everyone gets the most out of that day's WOD. At the same time they make RADD a welcoming atmosphere where everyone pushes each other to succeed. The workouts makes you stronger both mentally and physically, be sure to stop by and try out a class! read more