This new studio is awesome. A great collection of classes with personable instructors. Friday night…read moreblacklight yoga is my favorite place to satiate my inner hippy.

A year and a half in and still loving Vyb studio. My current faves are Yin Yoga, Prana and…read moreYogalates and of course the amazing sound baths! There are also many special opportunities that pop up such as teacher training, in-depth studies into yoga philosophy or Ayurveda , or a New Year's session that included tea and journal writing, focused on looking back on and releasing the old year and looking ahead to and welcoming the new year.

YVB studio is amazing !!! I really enjoyed my unlimited two week pass. The instructors were warm…read moreand welcoming . The space was clean and thoughtfully designed . All the classes there were great but my favorite was the power yoga let me tell you if you need a full body workout this is the class for you . I will definitely be back when my schedule permits. Thank you so much !!

I attended a Restorative Yoga class. I loved that there was a white board listing exactly which…read moreprops were needed for the class. The studio has the largest inventory of equipment I have ever seen, and it was very neatly organized so items were easy to find and to put away. I also liked that care was taken to keep things sanitary (a hand towel to put between your face and a bolster, a tissue to go between your eyes and the eye pillow). The class was taught by Felicia and it was wonderful. She explained everything in such a clear manner and her cueing was impeccable. The class was so relaxing and refreshing, and I learned some new poses to add to my home practice.

I've been attending classes at this studio for the past few months and I love it! The instructors…read moreare all knowledgeable and do a great job of making sure people know appropriate accommodations to make for their specific challenges. Everyone there is welcoming, and it was not intimidating to join in, even as someone new to yoga.

This was my first visit to this yoga location. I have tried almost every yoga spot in the Triad…read morearea. I can definitely say that the healthy back and spine class was one of a kind! I was a little intimidated when I learned, I would be hanging from the wall during the class, but the teacher walked me through step-by-step, and made me feel very comfortable. I am looking forward to going to this class again and taking care of my spine. I'm also looking forward to checking out the other offerings at the studio. It is a beautiful studio that can run multiple classes at once. This is definitely different than any other studio in Triad!

Terrific yoga studio featuring a broad array of classes for all levels. Specialty classes for back…read moreand other specific concerns. The instructors are top notch, highly qualified, caring, and very friendly.

Having been to other Bikram studios now, and having completed a 30 day challenge (30 classes in 30…read moredays in Pittsburgh) I wanted to provide a little update to my review. I still enjoy the studio immensely-- having a Bikram studio in Winston-Salem is absolutely wonderful, but I have two minor complaints: 1) the carpet sometimes smells a bit like a locker room--I recognize the challenge in keeping things fresh, but I've experienced better at other studios 2) class times-- I realize there might be a limited number of students to attract to the studio, but I WISH there was a 6am class-- I think it would really bring a different crowd into the studio-- both students and working professionals! Another note, Bikram Yoga Winston-Salem recently changed owners, but it's still got the same great teachers and positive energy. Check them out-- look out for a groupon for new students or take advantage of their intro specials. See you on the mat!

When I first got to this place, I felt like it was in a very bad area, it was kind of difficult for…read moreme to find. I was meeting my aunt here because we were planning on doing hot yoga together. I had to call her to make sure I was in the right area because I felt like I was in the wrong area. Not very well advertised. I got up to the front desk & the lady wasn't very helpful. My aunt had registered me for a class online & I told her that, & she didn't look me up. She charged me 20 dollars for one class rather than 14 like it said it would cost online. I was very aggravated by that. When we got in the room, it didn't smell very good. I've been in many hot yoga studios & this one just smelt bad. I understand that there is sweat & all that, but it just wasn't the best thing. Then when I was sweating, I found hair sticking to my feet. I'm a blonde, & this hair was black. I was extremely aggravated at this point. It was so disgusting. I even held it up in front of the instructor just so she could see this. Anyways, will not be back. I'm not happy with this place.

I applied for the drop-in class from the official website and paid the fee. I was able to select…read morethe date and time on the payment screen. I actually went there, but I didn't know where it was, so I called and a man told me, "There are no classes today." I asked for a refund, but the man gruffly said he couldn't refund it because he didn't know who paid for it, and hung up on me. Even though I was just trying to start yoga, I felt very bad about it. The money still hasn't come back.

I love this yoga studio. Linden and Lauren are the best I've taken both of their classes and loved…read moreit and I'm a beginner. Yoga is forever going to be part of my life.

Synergy is my home away from home! Everyone makes you feel so welcome no matter what class you…read more attend and their facilities are top notch. Their spin program is motivating and fun. I love Alma's classes as they're upbeat and fun and you don't feel like you're working out (but I promise to are). It's a nice balance of challenging yet enjoyable. Whether you're looking for HIIT, yoga or spin everything is great!

Did my first yoga class at Synergy with Jupiter he was fantastic! He gave great instructions and…read moreencouragement so if you're new or experienced he has got you! He answered all my questions and was so easy to talk to! I am not going to lie I was very nervous because I am out of shape and this was like my second experience doing yoga. But I enjoyed myself and felt safe, calm, and centered. If you are thinking about doing yoga and you are on the fence about where you should go you have to give them a try! They have a two-week intro class for 30 dollars which is great! As well as various plans you can sign up for. The space was clean and organized and there's is plenty of parking off to the side of the building. Can not wait for my next class! ‍

Had my first visit today with Theresa and it was such a wonderful experience. From the moment I…read morewalked in, I loved the ambiance of the old building--it's been transformed into an adorable, cozy, and incredibly comfortable space. Everything was spotless and very well kept. Theresa has such a calm and kind presence that I immediately felt at ease. This was my first lymphatic massage, and although it was very different from the deep tissue work I've had in the past, it was absolutely lovely. I found myself dozing in and out because I was so relaxed. The scent in the room was light yet beautifully aromatic--just perfect and not overpowering. It truly felt like a peaceful escape. I will absolutely be going back!

After the 1st review I left, the owner did reach out and apologize for the one employees actions. I…read morehave since went back to this studio and absolutely no political talk. I love all 4 instructors, Anna, Caroline, Ashley, and Connie. The lighting is phenomenal and has a very cozy feel. I was so satisfied with Zenful U I ended going to almost every single class they offer for 7 months. Unfortunately, my schedule changed and I had to leave Zenful U but I do recommend this place to any beginner or experienced yogi. The massages are great as well with amazing prices.