Crossfit Wynwood is truly the best gym I have ever joined! It is worth every penny. For the past 6…read moremonths, this gym has been my home away from home! The gym owner, Mr. Bill is extremely welcoming, friendly, and knowledgeable. The coaches are incredible, they motivate the members and push them to be their best. The gym is filled with friendly, smiling faces...even after a killer workout. I really enjoy the challenging programming at this gym. The box has great equipment and a functional layout. It even has a beautiful outdoor turf area to workout on! This gym truly changed my life. I am so thankful I joined. If you are looking to join a gym, and gain a "gym family" while getting in the best shape of your life then Crossfit Wynwood is the gym for you!

I enjoyed the exercise thanks!! The positive and negatives I found there :…read more Positives Big location , private parking lot , easy to find , very welcoming owner . The negative the equipments are not what I expected , its needs to be replaced soon many dumbbells are rusty .. To be my 1st time the coach did not do personal touches like hey team say hello to ..... Also coach was not aware to correct my performance , he never came to me to see if I was doing all well. When I finished not high 5 or encouraging team .. A good mood Coach make the difference in whatever way

I really enjoy this place. The workouts are good, the people are nice, and the location is…read morespectacular (barely a mile from my house). The only thing that I wish they would do is a few more team WODs. Otherwise this has been my crossfit home while in Miami, and I've been very thankful. The price is reasonable for the area, and they are very kind with discounts. I'd highly suggest using them for your crossfit needs if you're in the area!

Since I've joined Live Free I've never felt better. Ive always been active and worked out…read morefrequently, but the WODs here are constantly changing, always challenging and push me even further to reach my fitness goals. I haven't found that anywhere else. The coaches are top notch. They will teach you what to do, why you're doing it and encourage you along the way. And as a plus, they're nice! It truly is a Crossfit family when you enter this place. I feel right at home every time I walk in. The sense of camaraderie among the members, owners and coaches is unlike anything I've experienced. Do yourself a favor and check it out. You will love your results :)

I tried their Troncamp class which was a strength and conditioning class integrating body weight…read moreexercises, coupled with strength modalities in a high intensity interval training format. The place has two different entrances, the GPS usually takes you to the back entrance where you have to walk through a hall to get here but they have signs all over so pretty easy to get there. Parking is available all around the building. The class was a good combination of weights and body exercises. We didn't use the punching bags but they have other classes that do incorporate boxing. The coach was good showing the exercises, everyone seemed to be familiar with the moves so there was no need to explain a lot which worked fine with me. There is one main room with the punching bag area and another area for weights and machines with a turf in the middle. I would like to go back to try other classes.

Attended my first boxing class here yesterday and was so happy I did!…read more 1) It was a real boxing class with boxing focused endurance and strength training not just a gimmicky cardio workout that other gyms tend to do. (Trust me! I've been to quite a few boxing classes all over Miami) 2) Instructor Frands was excellent! The perfect combo of coach who pushes, encourager, someone who cares and is passionate while also professional and funny! Also his knowledge is next level yet he maintains such a humility and grace when teaching. I learned SO much in just 1 class, he never made me feel silly for not knowing - I was actually encouraged to keep asking questions so I can enhance my stance, hand posture and body moments. So refreshing! If anything, I was slightly annoyed that other gyms didn't give the same attention to my movements, meaning I've been doing some things wrong for a couple weeks that could've been corrected if they had the same dedication to teaching true boxing. 3) The community was so kind, being my first time there others were helping me set up (not just at the beginning but throughout the entire class ), talking and laughing with me! There was a kindness that is usually cold in other gyms. as the newbie you tend to come in, and no one even acknowledges you. Not here! 4) The gym itself has a good flow and layout, quality equipment, it's clean and has everything you need to box, lift or grapple! Also I lost one of my wraps, but they had for purchase for $10! But be sure to bring your own gloves! 5) Almost forgot to mention, very key - there is ample parking! Huge props to the owners for the gem you've created in the heart of Miami! Can't wait to come back!

This training academy plays host to multiple indoor obstacles, so if you're training for your next…read moreSpartan race, look no further! They have everything from 7 and 8 foot walls, inverted and tilted walls, a spear throw station, an Olympus, Twister, monkey bars, ropes, 400lb tires, and rings. I signed up for a free class online since I was only visiting. The staff and members couldn't have been more welcoming! Coach Chris and David were so helpful, offering so many tips for approaching various obstacles. Just with their careful coaching, once daunting obstacles became a cake walk. It was a blazing hot and humid evening, but their 1-hour class quite literally replicated an actual Spartan race -- 4 miles total with various obstacles and exercises sprinkled throughout. It was quite the challenging workout! Killer! I wish I was able to make it out to one of their free beach workouts offered on the weekends at 7:30am and 8:30am at the Cadillac Hotel, but unfortunately bachelorette shenanigans make it difficult to wake up early. XD Know that they are an elite facility! They don't just offer an OCR program either. They have defense and HIIT style of workouts. They even have an awesome kids program which teaches them ninja and acrobatic type of skills. Little Haiti is nearby and a very troubled neighborhood. They work very closely with the at risk youth there by offering a safe haven to them. The facility is otherwise in Little River and towards the back of a co-op of buildings in a rather safe area. There are even a couple of breweries neighboring it. I absolutely loved the overall vibe of this place! They don't offer classes per say and do function off of a program based system, keep in mind. I think it can get kind of pricey, but you WILL get your money's worth. The coaching offered here is nothing short of superior.

If you're ready to awaken that little kid inside of you, and simultaneously get fit... run (don't…read morewalk) to Focused Movement Academy. First impression is that the space is HUGE! Second of all, it is filled with every kind of OCR obstacle you can think of, and even some fun ninja stuff complete with airbags for a safe landing. The parking is ample and The bathrooms/showers are spotless. The front concession area is stocked with water, Gatorade, pre workouts and recovery bars/drinks. The coaches are soooo knowledgeable and welcoming. Trust me, I was scared AF when I first walked in and they did a great job of melting my fears away. Thank you FMA for welcoming me in to the Fam. :)

Natalie is a great coach! Thanks to her and the front lovely desk person dealing with us having so…read moremuch literal baggage! Best part about otf is being able to go to different studios while traveling. This was a perfect pit stop on the way to our cruise!

Luv this little studio . Its my local studio whenever im in town. Great coaches, staff, music and…read morenever too crowded. Classes run all day and theres even open studio so you can freestyle and switch it up

My son, 16 years old, has been training with Paul Drake for just 2 months but what a difference he…read morehas made in his life!!! My son has some back and chest problems since he went through such a growth spurt...he is a handsome 6'3" boy. His body just needs to catch up with his tall frame. All of these issues were depressing for my teen and he started to shut down until Paul encouraged and really inspired him! Paul educated him on eating better...more protein and more quality calories. Now he drinks protein shakes with kale, carrots and fruits everyday. He has gained a well needed 12 lbs in 2 months! Much of that is muscle weight too. He looks great and feels more confident! He enjoys riding his bike to go workout at Paul's private gym; he is totally self motivated now that he is hooked. He has never missed a session no matter how much homework he has. He goes 3 days a week and works on strength training to straighten his posture and build muscles to support his large frame. Paul's certified training expertise is evident because he really knows which exercises are needed for specific body parts and knows how to get results without injury. Plus, he keeps it fun and motivating for my teenager. He is a wonderful person, I totally trust him with my son and most importantly, he has earned my son's trust! I highly recommend him! It was actually very difficult to find a trainer for my son because it takes lots of patience, consistency, reliability and a special touch of encouragement to keep him smiling but Paul Drake and his personal training has proven he is the right man for the job!

I've been fortunate to have been able to workout with trainers the last 16 years. So, I know a…read morething or two about what an Excellent trainer should be. Well, Paul is it!! I met Paul through my friend that was doing the circuit training boot camp. She invited me, and from the first workout I knew he was top notch & I was hooked! I even remember telling her I couldn't believe how affordable his rates were for the quality of trainer he is. Well, it's been four years now, and I couldn't be any happier. Not just bcuz he's an Awesome trainer, but also bcuz I consider him a great friend.

I am OBSESSED with this gym. I just moved back to Miami from Washington where I was training at a…read morestrongman/powerlifting gym. I thrive in the warehouse vibe. This place isn't packed, everyone is friendly, welcoming- the owner even has the cutest lil Frenchie that runs around motivating you I've been checking out other gyms since I got here and this place just feels like HOME. My first time in I hit legs, ofcourse, and caught the end of their spinning class. The vibe in that class was AMAZING!! everyone working hard, yelling, being supportive of one another, music was on point- they even had lights so glad to have found this place and now can call it my stomping ground. My motivation is back and I'm ready to make some serious strides!!

They shut down with little to no notice. They did not reimburse me who paid monthly for five…read moresessions. They claimed to be moving to a new space - totally untrue. Bad, bad business!