I love this gym! I'm…read morereviewing on their HIIT Camp style training. I've been with FitMo for about 9 months. Workouts are great, super efficient and invigorating. All the trainers are great each one has a different personality and style of training so it's nice to get the variety. And they all truly care about your personal goals. They give you modifications if you have an injury or when you're feeling like you need to train harder. The owner, Danny, is always looking for feedback so he can cater to his clients schedules and lifestyle, also looks for ways to build a community for us. They make you feel like family. And when you really commit with their nutrition recommendations the results are amazing. The other clients are great. It's nice to see familiar faces and to see people making progress on their goals. I love that they incorporate some alternative classes once a week. I can't wait to try the yoga. The virtual live zoom workouts have allowed me to have some routine/normalcy during this crazy difficult time of world wide viral war. I need someone telling me what to do and how my firm is and to push me harder. FitMo fam definitely does it for me. Thanks guys for keeping it going!

I joined fitness in motion 6 weeks ago and it was one of those decisions that is changing my…read morelife!!!!! I am a 22 year old college student and I wanted to do something to start having a strong and fit body that I loved. I tried many different fitness programs in San Diego, but I had never been completely motivated to follow my coaches suggestions and to not cheat. The day I went in for the info session at Fitness and Motion, the coaches showed me before and after pictures of their clients and I thought "wow! they look amazing... if they can do it, so can I." In 6 weeks I have lost 11.5 lbs, gone from 27.4% body fat to 24% body fat, and lost over 3.5 inches off my waist. I think those numbers speak for themselves. I have a sweet tooth, but the coaches really motivated me to sacrifice sweets and give healthy food a chance, and I surprised myself in being able to do it! What makes their program awesome is how holistic it is, the trainers KNOW that to be healthy you need to workout but also need to eat healthy and sleep. They give you tips on how to not fail, like on what you can order at restaurants, or what snacks are good to have at your desk or purse that will actually aid in your nutrition and weight-loss. I will continue to go to Fitness and Motion because I see the results of their method on a weekly basis. The facilities are super clean, and you do not get that sweaty gym smell that some gyms have. Great music choices for the HIIT workouts. The only drawback for me is that they share bathrooms with the other businesses in the general area, but just bring your flip flops to shower there and you should be good. If you actually join them, I suggest being very open and communicative with the coaches. Tell them what you struggle with (whether it is eating or doing cardio on your own) and they have effective solutions and strategies for your struggles. I personally trained with Aurelie and Stephanie. They have great workouts to tone your abs and waist area. But most importantly, they really care that you get your results and that you get healthy because they care about you. They learn everybody's name and meet with people to establish new goals once the old ones are accomplished. I have no doubt that if I keep working hard and doing what they tell me to do I will get to my goal of body fat percentage very soon. Thank you to Fitness and Motion and the staff for starting me in the beginning of my new lifestyle and for being a such a supportive group of coaches. #FitMo #FitmoFam

Great gym. Cody is…read morean excellent coach. Really good programming. Friendly vibe. Good class schedule.

P360 Mira Mesa has been such a game changer for me!! All of the coaches are very informative,…read moreknowledgeable, inspiring and offer great advice/coaching for any level and age. I have been coming for over a year and do not regret a single minute. Definitely one of the best workout communities there is. 10/10 recommend P360 Mira mesa!! Thanks @p360miramesa

I moved to San Diego a year ago. Awesome location, horrible sleezy Salesman…read more Walked in signed in to the front desk, and kept walking to my warm up spot. Then they yell "Michael" and wave me back over from the middle of the gym only for them to try and sell some other package to me. This literally happened tonight at 8:30 PM after a long day of studying and working. Ironic how the front desk employee waved me over and a sales manager tried to upsell mealmost like they had a bet to see if I would buy. hilarious behavior..honestly think my 16 year old cousin is a better and more socially aware salesman Super unprofessional and quite frankly disrespectful. Embarrassing to be quite frank. The employees that have been there for a while are not too bad. Renovations designed by a toddler...I heard they are switching the outdoor to a pickle ball court Only reason I'm still a member at this gym is because of convenience as there are many in San Diego and throughout California as a whole. 24 management do better... or at least train salesmen in hospitality bc that was sorry asf

Renovation? You Mean Rearranging?…read more I've been a member of this gym for almost 5 years, and honestly, it feels like it has gone downhill despite all the promises. For months we were told broken equipment would not be repaired because a major renovation was coming. Fair enough. Except now the "renovation" is supposedly complete, and I'm struggling to figure out what was actually renovated. Rearranging equipment is not a renovation. The cardio machines were moved and now many of them are literally sitting underneath the TVs, making the layout awkward and poorly thought out. The cycling room had the bikes removed and placed outside the room, while the space appears to have been filled with concrete and construction debris. The solution for ventilation in the expanded weight area seems to be one giant fan expected to cool the entire room. We were also told the outside turf area was being turned into a pickleball court. First of all, who is playing pickleball at a 24-hour gym 24/7? Second, there is no visible sign that an actual pickleball court is being constructed. The area is just blocked off so members can't use it anymore. It feels random, pointless, and honestly very weird. The cleanliness has become one of the biggest concerns. The water fountains are disgusting. There is visible rust, mineral buildup, dust, and grime around the drinking areas. These are not just cosmetic issues anymore; they feel like a health concern. Looking at them makes you question whether they are being maintained at all. The gym also seems to have given up on broken equipment. I think they've even run out of "Out of Order" signs because machines stay broken for so long without any real indication of whether they are being repaired or replaced. What's most frustrating is that they held a "Grand Reopening" last week. Grand reopening for what exactly? The construction area still looks unfinished, equipment is still broken, the water fountains look like they belong in an abandoned building, and the overall experience has not improved. Their slogan is "24 Hour Fitness - Do More." Maybe it's time they took their own advice.

Alex and the team do an amazing job! They genuinely care about each person and want people to reach…read moretheir goals! Challenging workouts that are very well thought out and organized. Thank you Alex for the warm welcome and encouraging me and my wife to keep growing in our fitness journey! God bless!

This gym has been by far the best I have been to in terms of workout plans, friendliness, helpful…read morecoaches, effective exercises, and overall great atmosphere. The classes are 9 people max, so it's not crowded. You each have your own station where you have the exercises listed for you to accomplish, demonstrations on how to perform the exercises, guidance on how to perfect your form, and they time it perfectly so that you get each station (there are 3) done in time. I have seen the most positive changes in my body since attending classes here - stronger, toned, and no pain from performing an exercise with bad form. If you are searching for a new gym with planned classes and knowledgeable coaches, I highly recommend giving this one a try!

So I left a review from the wrong account and wanted to leave one from my actually used account…read more How'd I get two? Not sure... Well... I'm a repeat client of Johnny. He took his time to discuss my goals with me and then put a bespoke plan together. He cares, and you know it. He pushes you, and motivates you to achieve the goals you set with him. If you truly want to be coddled, join a group class; if you want results, call Johnny.

I highly recommend Johnny Doan. He is informative, caring, dependable.. and everything you need in…read morea trainer. He in every single session I have had with him or via his app has helped me to push myself to do more than I would have been able to do by myself. Working out can be so hard just the mental support that he gives as a trainer alone is what is going to help you reach your goals. Do yourself a favor and ask him for some help, don't wait for tomorrow.

I was on vacation at my daughters. She sent me and my wife for a hour and half consultation. My…read moreknees were in so much pain ,but after that session it really did change my life. Before I could walk 2000 steps at the most. Afterwards I was walking upto 10k steps a day. He gave me the belief and help that I needed to kick start my life . I'm in the gym 4 times a day now. And doing regular relief exercises. Thank you Mike Shallish

The attention to detail and the knowledge Andy has about anatomy is unmatched. He will not let you…read moredo a movement wrong but will gently guide you into the correct position so you engage the right muscles. He explains how the muscles move so clearly which helps his clients understand why each movement is important. Andy is interesting, genuine and fun. I highly recommend him to my patients that want to strengthen weak muscles post injury.

First time trying out today Stretch Lab together with a friend. They had some sort of open house so…read morewe appreciate a lot the 25 minutes or wonderful stretching. It was my first time having someone stretching me, not one a machine or the usual stretch device at the gym. It felt great and very relaxing. For now I am not going to do the membership but my friend found out that her son with autism can attend sessions as they coordinate with the SD Regional Center. Nice thing we learned, as kids with special needs benefit of stretching to calm them down. Very friendly folks. All very pleasant.

I've been stretching with Amelia for a while now, and she's truly an excellent Flexologist who…read morereally cares about your needs. She always takes time to review the notes from previous sessions, talks with you beforehand to understand how your body feels that day, and adjusts the stretch plan to help you improve in the areas you want to focus on. What stands out is that Amelia is also a yoga teacher, which makes her stretching approach especially effective -- she knows how to precisely target the right muscles. Through our sessions, I've learned a lot about my body -- which areas are already flexible and which need more attention. Over time, by focusing on those weaker spots, I've noticed clear improvement. After each session, I feel lighter, more relaxed, and experience much less muscle and body tension from work and sports. Highly recommend trying a session with Amelia if you're looking for a thoughtful, customized, and effective stretch experience!

Few things about this gym and services…read more I have been working with the owner for close to 10 years. I can say that the impact this man had in my life has been significant to my overall success and growth as a person. Anytime I think of fitness this man comes to mind. He knows his stuff and more. He knows alternate exercises and variations for those injured or with some sort of issue. I haven't always looked or felt better than after a workout with Chris (Owner), I have tried many other gyms, but there's a reason I at times opt to just take a rest day than to workout with someone else. He knows his stuff and promotes a good atmosphere, if in doubt try him out and experience the difference. I have a 300 lb. pic, I went all the way down to 165 lb at some point and now I'm in between 175 lb and 180 lb. My goals have shifted from weight loss, to muscle, to more lean and whatever life allows me to shoot for, however Chris knows how to get me out of any plateaus I get into. Anytime I recommend someone, it's him

I've been working out with trainer Chris for years. Never a repeat workout in all that time. Chris…read moreis super creative with the workouts. He keeps the class sizes small enough to ensure attention to all his clients, teaching proper form all while creating a super fun, high energy workout environment. Chris also tailors one on one sessions to meet specific needs, helping me recover from ACL reconstruction without risk of further injury. His facility is super clean, with top notch equipment. He also offers a variety of class times to accommodate work schedules.