After my son was born, I spent months with lower back pain, so severe to the point that I couldn't bend over to change him or pick him up out of his bed, or even brush my teeth without excruciating lower back/hip pain. I saw multiple sports medicine and orthopedic MD's, DO's. As prescribed, I spent months in "traditional" physical therapy with multiple different therapists at different practices, yielding only minimal improvement. I also saw ART therapists, neurokinesiology specialists, massage, tried yoga, pilates...you get the point, still all with minimal improvement. It wasn't until my son was almost 1.5 years old that my GYN recommended Rebalance PT. I'm not going to say things happened overnight, but with the approach they took in looking at the body as a whole, in addition to the pelvic floor rehab, the gains we made in a short time were amazing. Stephanie worked with me to thoroughly analyze my body mechanics, posture, alignment, core stabilizers, etc and more importantly, taught me how to address some of the issues I was experiencing myself. Well worth the out of pocket cost, but not going to lie, they can catch up with you and I did not go as often as I would have liked for that reason. I had to space my visits out, but Stephanie was consistently available to provide advise and suggestions for things I could do on my own in between visits. And in 1/2 the time I spent with all the other PT's in the past, I actually had pain free days again. Had almost forgotten what that felt like. Since my experience with Stephanie at Rebalance, I've skied in Aspen & Utah, done 3 sprint triathlons, 1 olympic distance tri and a handful of 5k's, and started rock climbing again, in addition to chasing around after my kids. I could go on and on, but I believe the wholistic philosophy and approach in how care and treatments are delivered at Rebalance PT is what makes all the difference! read more