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    Rebel Health

    5.0 (1 review)
    Closed 10:00 am - 11:00 AM, 5:30 pm - 6:30 PM

    Services - Rebel Health

    Group fitness

    Venue rental

    Virtual fitness classes

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    7 years ago

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    Give Me Harmony

    Give Me Harmony

    5.0
    (2 reviews)

    I started working with Autumn just over a month ago. It has really made a difference. I'm…read morestronger, have more stamina, and balance. I should tell you all I'm over weight, and have health issues including a bad ankle and knee, and I really don't like to exercise. Why am I giving this rating. Several reasons. 1. I love that Autumn comes to my house so I don't have to do this in public. 2. She works with my disability, i feel like I'm getting physical therapy in addition to a good physical workout. And 3, she pushes me, since i don't like to exercise, it is easy to not push myself, Autumn, has learned me and knows I need to be pushed past my comfort zone. I'm looking forward to really getting stronger and healthier, and Autumn will have a big piece of why this will happen. Thanks Autumn.

    No matter where you are in your fitness journey, Autumn will meet you there and help you achieve…read moreyour fitness goals. I highly recommend Autumn and invite you to come along on your own fitness journey. My current fitness journey started in March of 2022. I decided I wanted to go into my 60's (just around the corner in 2023) being the "best me" that I could be so I started taking a Pilates class at my HOA. Autumn was the Pilates instructor and from the beginning, I really liked her approach to fitness. I've always felt that fitness includes mind, body and soul and that's what Autumn was saying as well. When I found out that Autumn was a certified personal trainer and she had received permission from the HOA to train homeowners in the HOA fitness center, I was all in! I started as a client with Autumn in September 2022. Autumn pays particular attention to your form which I really appreciate. She is very knowledgeable and patient as I'm sure I've asked the same questions over and over. Looking back over my journey, I see that Autumn started me off with some basic "building blocks" that have evolved over time. The starting exercises that I thought were so difficult have become easier. I feel better in body, stronger and moving better. I have found that regular exercise is also a great stress reliever. Autumn has been fun to work with, there is a lot of work but also a lot of laughter. I enjoy my weekly hour with Autumn. Since Autumn is "mobile" and not tied to a particular gym, Autumn travels out to meet with my Mom who is 85 years old. My Mom has limited mobility and with Autumn's help, is getting stronger. I really appreciate Autumn and can't say enough good things about her. This has been an awesome journey, one that I will stick with and continue to achieve things I didn't think was possible. Thank you Autumn!!!

    Sweat Nevada County

    Sweat Nevada County

    4.0
    (3 reviews)

    Actually it's 1 star. I tried to give it 1 star but this review was buried and not fair to the…read moreconsumer. I was a loyal member of Sweat Studio when it was located in Nevada City and continued to support the business after it moved to Grass Valley, even referring others and maintaining my membership through COVID. The expanded space allowed for more classes and room to participate. However, over time I became uncomfortable with certain aspects of how the studio was operated. Classes are consistently heated to around 105-108 degrees, and members are strongly discouraged from leaving the room if they feel overheated or unwell. While I understand the purpose of heated classes, I believe participants should be able to take breaks for their own health and safety without judgment. Additionally, the studio environment increasingly reflected the political views of the owner. Posters and messaging expressing political opinions were displayed in the space, which I found distracting in what I expected to be a neutral setting focused on wellness. I also experienced challenges with how concerns were handled. For example, I reported issues with another male member's behavior over an extended period and did not feel supported or reassured that the matter was being addressed. People also are allowed to park in the handicapped parking spot when able bodied. At times, I also sensed inconsistent treatment among clients, which impacted the overall atmosphere. While there are aspects of Sweat Studio that many people may enjoy, my personal experience ultimately led me to look for a fitness environment where I feel more comfortable, supported, and safe.

    I am totally in love with this studio, it has completely transformed my relationship to working and…read moreto my body! Since the start of the pandemic I lost some of my healthy routines and gained weight. I have always been a runner and a yogi, but it has been difficult to lose this pandemic weight just through running, and unlike the Bay Area, in the summer it's too hot to run up here! I also have a strong aversion to lifting weights, I would have never considered it "fun". In the short 3 months I have been here, Sweat Studio has completely changed by life and my body. Shelly, the owner is a fantastic teacher, highly motivating, and so kind and welcoming to beginners like me. For the first time in my life, I enjoy working out and feel motivated to push myself past my physical comfort zone. I strongly recommend that you check out the variety of classes they have here- hot yoga, dance, pilates, sculpt, circuit training, and cycling. There are also a variety of teachers and styles- so if you are looking for someone to kick your butt as you sweat to Cardi B or let your stress go in child's pose, I promise there is a teacher for you. Thank you to all the Staff at Sweat Studio, I feel so grateful to have found you! Also, just FYI the studio is sparkling clean:)

    Pilates Heartcore

    Pilates Heartcore

    4.7
    (63 reviews)

    I love Pilates Heartcore…read more I've been to five classes so far - two private, one virtual, and two group - and have been led by five different instructors. Each class was wonderful, as was each instructor. I'm new to Pilates - before Heartcore I had only gone to/done two studio classes fifteen years ago + a few YouTube (mat) Pilates videos over the years - so I was very nervous starting out. Each instructor made me feel welcome and very supported. In addition, when I first started taking classes, I spoke with Katie, the owner of the studio, over email many times (to schedule classes), and she was so helpful and very quick to respond. The studio itself is spacious and very clean (including the bathrooms). Also, Heartcore has no "surprises" - something I very much appreciate; all policies are posted on their website, so everything that prospective + current students need to know is there. People may need to set reminders for themselves about things - an upcoming class they registered for, the need to bring grippy socks to class (which they do sell in the studio), when to cancel your registration to a class if you won't be able to make it, etc. - but that is to be expected at almost every establishment/business. I've been a member here for just about a month, and I don't foresee myself ending my membership anytime soon (barring a faraway move or something). I look forward to each class, and I'm so excited to keep going. I love this studio!

    I have been going to this studio for over a year now since my back surgery at the end of 2023. My…read moreexercise background was rooted in team sports and gym workouts, which relied heavily on negative reinforcement. This studio is a complete 180 degrees from what I am was used to and is fantastic. All of the instructors are welcoming, encouraging and often time funny. They have helped me on my recovery journey immensely and I will continue with this studio far into the future.

    Humani Pilates

    Humani Pilates

    5.0
    (64 reviews)

    I finally found a Pilates studio I love! The staff are all courteous and friendly. Every instructor…read moreI have had has been a strong teacher. Maria, the owner, has been very helpful and kind in answering any questions I have about the studio. I like how detailed they are and the flow of each class. Humani stays true to what Pilates really is. From my perspective, the focus is on mindful, intentional movement. I'm able to work on my flexibility, core, and strengthen my muscles every time I visit. The place itself is beautiful. They have street parking, however, I always find a spot for class. If you're interested in learning Pilates or continuing your practice, I highly recommend checking out Humani for their introductory classes to start (Machines 101 and Foundations).

    Humani Pilates is hands down the BEST Pilates studio I've ever been to. From the moment you walk…read morein, you feel welcomed, supported, and part of a true community. Maria (the owner), has built something so special here, and you can see how much heart and intention she pours into every detail. From the instructors she hires to the way each class is structured. Her passion truly shows! Every instructor is phenomenal, but I have to give a special shoutout to Molly, she's my absolute favorite! Her classes are thoughtful, challenging, and always leave me feeling stronger and more connected to my body. The level of instruction is truly unmatched - they don't just lead you through movements, they guide you, explain how you should feel in each exercise, when to breathe, how to align, and they correct your form in the kindest and most encouraging way. Each class is different, and I always leave having learned something new. It truly breaks my heart to be moving away from Humani, because I know no other studio will compare. Humani has honestly set the bar so high. If they ever open a studio in Marin, I'll be first in line and a customer for life. No question!!! Until then, I'll be soaking in every last class over the next few weeks before I go and will absolutely be back every time I visit family. Thank you, Maria, Molly, Charlotte and the entire Humani team, for creating such a beautiful, intentional space. This place will forever have my heart.

    Rebel Health - venues - Updated June 2026

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