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    Reboot Float & Cryo Spa

    4.7 (229 reviews)
    Closed 1:00 pm - 8:00 PM
    Updated 3 months ago

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    Adore the succulent plant decor
    Tiffany D.

    Entering, there's slippers for you if you wanted to wear that or go barefoot. Nice lounge and complimentary iced refreshing cucumber water and electrolytes packets for the win to be hydrated before and/or after session. When I was booking online for Cryo, I called to gain some clarity and the receptionist can view what you're viewing concurrently while I was on the call with them. It was a nice technique and same day appointment was very convenient. Luckily, opted for Angelique and she was super sweet during the cryo session as well as made the time go by quickly! It was painless and quite relaxing. Post red marks though. She gave me a dry brush so I'm guessing I should apply some aloe afterwards for soothing the skin. Will be back!

    Fun art
    Aubany G.

    When this place first opened I frequented it and always loved it. I haven't been back post- pandemic until I recently bought a few packages for the Infrared Sauna and Floats. The ambiance as soon as you walk in is very calming/relaxing. I headed to the sauna first, which is a private room with a private sauna, complete with amenities and the option to change the color of the sauna light (pretty cool). Outside of the sauna room is a vanity area to freshen up after a service, also stocked with anything you can think of to get ready and presentable after. *I will note that there is no shower if you are just doing the sauna* I followed the sauna with a float. The private float rooms each have a shower to rinse off and wash your hair PRE & POST float. The lighting in the rooms is calming and once you're in the pod (with earplugs in your ears) you turn out the light in the pod yourself and decide on music with the front desk as to what kind and for how long of your 1 hour float. 5 minutes before the float is over the music will return. Thank goodness because I always fall into a deep sleep. Lying in the body temperature water, floating in complete darkness allows for a deep meditation or sleep that relaxes every muscle in your body. With my medical conditions, the floats are very therapeutic to my body. I feel super revived after each one. Post float you shower and get ready in the room and can use the vanity area to finish up. The staff is super friendly and helpful. They offer memberships and other services here, such as Cryo therapy that I have yet to try.

    Andrew S.

    Just finished my first float therapy appointment and I absolutely loved it. I've tried a lot of things for stress relief (acupuncture, cupping, regular massage, chiropractic) so I wanted to give this a try after reading a TIME magazine article about its effects on PTSD (not that I have it). The spa attendant (Adea) was really helpful in explaining the process and what I should expect in my first session. It was basically a floating corpse pose and can be a little claustrophobic at first. It starts with a little meditative music that turns into complete silence (the music comes back on around 5 minutes before your time is up). I used the solitary time to concentrate on deep breathing. At certain points in the process, you will notice and feel the parts of your body that's tight and I basically practiced some deep breathing into those parts. After the session, I felt a little blissed out and noticed almost immediate relaxation on my sore muscles (it's akin to the feeling right after a deep massage). I had been feeling a lot of wrist pain and that's where I felt the greatest benefits. I immediately signed up for a monthly membership. Looking forward to coming here again for my next visit.

    Cole E.

    I have been going to the "reboot float in cyro spa" in Rockridge for about 8 months consistently now, 1-2 times per week. The facility here is exceptionally clean, friendly, assertive, and knowledgeable of the experience. The staff here greets you by your first name and goes above and beyond their normal call of duty to make sure that you leave happy, and relaxed. A little tricky parking sometimes, so I recommend parking in the Safeway parking lot or getting there early to find a place up front. I have referred well over 10 people to come with me ranging from my 72-year-old father to my little niece who is 15 and they all enjoyed the experience without question. Being a seasoned "floater" now if there's three things that I can recommend it would be: 1. Slightly crack the lid for air circulation and to avoid feeling claustrophobic. 2. Where the thinner head supportt donut to support your neck throughout the float halfway and than remove the second half. 3. Bring your iPhone to hook up to play your favorite relaxing music as the standard music is kind of cheesy and repetitive. SUPER BONUS TIP: eat some cannabis eadibles exactLy 25 minutes before float. It will change your life and create a much more spiritual relaxing experience. But whatever you do, no smoking the green stuff inside the rooms/pods. They don't like that and will ask you to leave and never come back. Anyways, great facility and special thanks to Corina(sp?) one of the most accommodating and knowledgeable staff member I have been helped by. She rules!

    A spaceship that'll take your mind to infinity and beyond! ;)
    Janice C.

    I slept in a pod that looked like a UFO spaceship except I was nekkid and didn't get eaten by some alien monster. Reboot presents as a bright, clean spa with private rooms housing these UFO's (pods, if you will).Inside these rooms, you'll find a shower, space to undress, toiletries to keep you fresh and clean for your post E.T. experience. When you're floating, just imagine that you're alone in this earth with your thoughts. You float in highly concentrated salt water. Inside a pod. (Claustrophobes beware!) Once floating, type A personalities may find it hard to clear the mind, but the soothing voice of Norah Jones through the underwater speakers might help you. Or not, I turned mine off so I can sink in and just be. After an hour, you'll emerge as a more saltier version of yourself, but also feel very relaxed. My float was a gift but this usually comes at a price of $59 per session. An expensive nap indeed, but nevertheless, very nice.

    Float therapy spaceship

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    Love this place it's so awesome and the customer service is outstanding. Makayla is so sweet and is the best!

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    I love this place to relax and revive. My own personal sauna and cold plunge! The 45 minutes of alone time or partner is amazing

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    Reboot Float & Cryo Spa Reviews in Other Languages

    Ask the Community - Reboot Float & Cryo Spa

    Is there a customers parking lot?

    No, just street parking.

    I'm 6'4" - will I be too tall for a float pod? How big is the pod?

    If you float with your arms down by your sides, you should be fine. Not sure of the pod dimensions, but I'm 5'5" and like to float with my arms overhead. When I fully stretch out with toes pointed, I still have several inches of free space, so my… 

    Don’t See Your Question? Ask Away!

    Review Highlights - Reboot Float & Cryo Spa

    Mike, the owner, did a great job explaining the process and has created an amazing space for relaxation and rejuvenation.

    Mentioned in 15 reviews

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    Reboot Float & Cryo Spa - Entry with sandals and pricing 1/22/25

    Reboot Float & Cryo Spa

    4.7(209 reviews)
    10.4 miRockridge, North Oakland

    I was shocked at how much I loved floating. I came in for my first, went back the following week,…read moreand I'm counting the days to get in again. Because of the work that I do I'm always trying new wellness techniques to get an activated nervous system back to baseline- and WOW does this do the trick. I left there fully relaxed and spent the rest of the day feeling like I was floating on clouds. The place is very beautiful, staff is friendly, and I'm excited to get in to try the fire and ice combo in the future. The ambiance really ties it all together and I couldn't have been happier with my experience.

    I was gifted a float and this was my first one so I didnt know what to expect. I was greeted when I…read morewalked in. You sign a waiver. You cannot enter with outside shoes so you can do socks or bearfoot or they provide sandals. I started off by having tea. I was shown my room and all the do 's and don'ts. I love that it is personal rooms. You take a shower before and after. I was nervous at first but ended up falling asleep the ear bud did move so I did get water in my ear and a little in my eye. The salt water is really strong but they do provide water and a towel if this happens. I did sleep really good the next couple of nights. I think I'd have to give them another try. It wouldve been nice for a check in about it after the service but overall great.

    Photos
    Reboot Float & Cryo Spa
    Reboot Float & Cryo Spa - Normadic compression

    Normadic compression

    Reboot Float & Cryo Spa - Shower in private rooms with the Flotation pods. They provide a towel and bathrobe.

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    Shower in private rooms with the Flotation pods. They provide a towel and bathrobe.

    Kume Float & Cryo

    Kume Float & Cryo

    4.7(98 reviews)
    10.0 miAdams Point, Lower Hills

    I walked in, and it wasn't a lobby. It was sun, it was warm, and it was the kind of quiet that…read moretells you, before anyone says a word, that everything you walked in carrying, you can set down. A young gentleman checked me in. He asked my shoe size, brought me slippers, and put my shoes in a locker. Kari came out when I stepped from the bathroom, introduced herself, and warmly reached out to greet me. Kari took me upstairs--I had no idea how large and expansive the space inside actually was. She sat me in her salon and looked at my scalp like it was telling her a story, and it was. She asked about my hair, how I care for it, and how often I wash. I have natural hair, I twist, I wash weekly, and I am always adding product. Kari showed me what was sitting underneath. She laid out every single thing she was about to use on me--about four items, including peppermint and a clay mask--and explained why. She walked me to the room. Dim light, comfortable, with linen on the bed that felt too soft for a spa. She turned on a bed warmer and gave me time to get settled. I hung my things on hooks, neatly, the way you do when someone has made a space for you. The room felt like a peaceful, bohemian sanctuary with a touch of clinical precision. Warm, but precise. Soft, but intentional. When Kari returned, she placed a light touch over my whole body across the sheets. Not pressing, just letting me know she was there. When she reached the top of my head, she said, "Take a deep breath, hold it, let it out slow." And that is where it began. Not with a hand. With a breath. She started with my face. I could feel the muscles shift, tension leaving, everything draining down toward my shoulders. Kari anchored my neck with a towel, like a hammock, and I was held still while she pulled the weight out of me. She laid a steam mask over my eyes, and as I lay there, Kari worked on my hair. Then came the waterfall: warm water from my scalp, across my forehead, over my face, my neck. I want to be honest about what came next, because I didn't expect it, and I don't know how to explain it, but I need you to hear it. Intrusive thoughts find me, even in serenity, even in stillness. They come. But they didn't. Lying there, water falling across my face, every thought that came was good. I was back to the first time I held my babies, back to moments of pure love and unfiltered joy--the kind of core memories that carry only warmth. Something in this room, this water, this touch, washed everything heavy away and replaced it with pure light. I felt like I quantum-leaped to every happiness I've ever lived. Not one negative thought entered my mind. When it ended, I told Kari the truth: this was the best treatment I have ever had. Not because of what it did to my scalp, my face, or my skin, but because it treated my body well, and it reached my mind, somewhere below where I think, and it gave me back every good thing I have ever held. I booked my next appointment before I left for October 18. I came for a 90-minute head spa. I walked out with peace I didn't know my body was holding underneath everything. Kari, if you read this, thank you for the breath. It's where it all started, and it's where I'll come back to.

    Fabulous service and a beautiful location with many good eats around the area!!! Honestly folks…read moregive Oakland a bad rep when they have some of the best food and activities... anyways we were able to get a Groupon deal for the 90 min. CBD Float Session w/ CBD Gummies and I highly recommend! It was our first time and I was a little nervous but we had a quick instructional video we watched and staff walked us through everything and answered all questions. Now for the actual experience, you do shower first and you can bring a bathing suit if you'd like as well but each room for your session is private so it is optional. You shower before you go in and make sure you use the earplugs since you are going to be floating so to avoid it getting in your ears. There's an option to adjust the lighting and sound and to even turn it all off if you prefer a more sensory deprivation experience. You can change your selection throughout which was really nice so you can try all the different modes. One thing to keep in mind is that it is like a bunch of salt (think your at-home epsom salt TIMES A THOUSAND) so it can be a bit of a different texture at first but you can always slightly open the door and they have a spray bottle for just water or if you just need some air at any point during your session. For me, I think a good session would be about 60 min. The full 90 min. was definitely nice but I think about an hour in my mind was beginning to race a little so I think an hour is perfect! Facilities were very clean and the complimentary tea was so lovely and the staff were so kind and helpful! Highly recommend plus they have a variety of different services that I can't wait to check out!!!

    Photos
    Kume Float & Cryo - Sauna decreasing pain in the body by helping muscles relax. You may notice better sleep, weightloss, improved mobility and stamina.

    Sauna decreasing pain in the body by helping muscles relax. You may notice better sleep, weightloss, improved mobility and stamina.

    Kume Float & Cryo - Front desk

    Front desk

    Kume Float & Cryo - Interior, hallway

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    Interior, hallway

    True REST Float Spa - Napa - Lounge Area

    True REST Float Spa - Napa

    4.6(64 reviews)
    36.6 mi

    I really had high hopes for this experience. Overall, I think floating is something everyone should…read moretry for themselves to see whether it's a good fit personally. I truly love the concept, even though for me the experience felt a bit overstimulating and physically stretching at times. Where I found myself disappointed was more with the level of customer care than the service itself, especially knowing this was my first visit. After my float, I enjoyed the oxygen bar and mentioned interest in learning more about another service option. During my oxygen session, the receptionist kindly offered to bring me tea, but it never arrived. By the end of the session, I noticed staff members chatting at the front while I was left feeling a little unsure about next steps. The staff were not rude at all, they were polite, but I did leave feeling like a bit more attentiveness and, guidance could have made a meaningful difference, especially for a first-time guest. The facilities themselves were generally clean and the overall concept has a lot of potential. With a little more intentional customer care and follow-through, I think this could become a much stronger experience.

    Incredibly relaxing because it's calm, clean, lowkey beautiful but well-maintained with calm and…read moreprofessional staff. You sign in, pick your preferred sound/music. You swap your shoes for fresh sandals and at the first appointment you come about 30 min early to watch a video on the tips that help you properly prep in the shower, coat a little petroleum jelly to protect dry skin or scratches from the salt in the float tub, and how to use the ear plugs. I've been to another float center in Redwood with a friend, so it was nice to find one close to home. I put a cloth in the lid to keep it open a crack and to help mark my orientation if I get up and want to readjust. I find that I prefer wave sounds and my husband likes music. I like to start with lights, then lights off for a minute, then I eventually mentally "drop down" into peace and darkness for like a half hour or so. Sometimes faster or slower. Really it's great for any body soreness and mental fatigue. I usually notice a 2-for-1 special and buy that and do a float "date" with my husband. So we usually get a sitter, catch a bite, connect and float. My hubby found out he had a lot of scratches on the last one... so they told him to reschedule no cost when he felt better. How considerate! I have been here 4 times now, but that felt so considerate that I trust them and really look forward to going back. I really like how close they are to a few spots I need things from as well. Since I'm out of town, we stop by the stores or eateries and cafes nearby to make it a treat.

    Photos
    True REST Float Spa - Napa - Oxygen Bar

    Oxygen Bar

    True REST Float Spa - Napa - Shower

    Shower

    True REST Float Spa - Napa - Relaxing oasis room to grab a tea or water. Also has the oxygen bar

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    Relaxing oasis room to grab a tea or water. Also has the oxygen bar

    Float Station

    Float Station

    5.0(354 reviews)
    44.6 mi

    I really enjoyed this place and that I found a very, very clean place to go to for my float! I was…read moreso happy with how kind, quick, and attentive the staff there were. They take really great of the place and when you first go in they give you shoes and I felt like it was kept clean especially coming from the rain and dragging dirt is no bueno. I really felt like the place was kept exceptionally cleaned especially coming from other places I've seen and how they upkeep I felt really happy with my experiences. I've brought my mom who loved this place and felt like the quality of their care was fantastic. You can't go wrong with the overall service, the great staff, and amazing experience here!

    This was a fantastic experience. I had really never considered floating. But my boyfriend was…read morethinking about getting one for his daughter's 18th birthday because it's supposed to be good for runners. When I heard that I asked my son about it and found out that he's been dying to try. So we decided to do it together. We each signed up for a membership because you can cancel anytime (but now I don't want to) and it gives you a discounted price for floating. We found a time where they had two pods open and arrived about 15 minutes early. You do have to leave your shoes at the door, so make sure your feet look good. I was a bit embarrassed by my old pedicure but whatever. You can walk in sandals that they provide or barefoot. They also have a little seating area and will bring you some water while you wait if you like Before the float, they gave us a full orientation to how the pods work. First put in your earplugs and then shower with lovely smelling products that they provide. Once you're cleaned off, you can hop in the pod. Each pod is big enough for people to fit comfortably and you can turn a blue light on or off. I floated in darkness, but my son chose to leave the light on. They even have little spray bottles of freshwater inside the pod, just in case any of the salt water hits the eyes. It is a little strange the first time trying to find the right position and such. But after about 10 minutes, I slipped away and before I knew it the hour had passed. I couldn't believe it. I even checked my watch to validate an hour had really past because time just seemed to disappear. We felt so relaxed afterwards and enjoyed a nice dinner out. However, I have scheduled my next one in two weeks for a later time so that I can just go home and go to sleep afterwards. Overall, it was an excellent experience and this place is run very well. I'm quite happy to be a new member.

    Photos
    Float Station
    Float Station
    Float Station - Beautiful and simple entrance!

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    Beautiful and simple entrance!

    Reboot Float & Cryo Spa - floatspa - Updated September 2026

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