I joined Recoup in May of this year. I've always been an active person. I've practiced yoga for 20 years, taichi for almost 10 years, been a runner on and off for many years, and played tennis since I was a teenager. I never really strength trained regularly. I'm 47 now and I know how important it is to maintain muscle strength. My experience with Matt, Stevie and Bo at Recoup has been really wonderful. There is a great balance of no-nonsense-let's-get-to-work and a warm and friendly atmosphere that fits my personality very well. As someone who has practiced a lot of body awareness, it's clear that the folks at Recoup are experts at what they do and I really respect that. They modify your workout to help you meet your goals, they help you recover from and avoid injuries, and they motivate you to improve. Over the last several months of working out at Recoup and focusing on good nutrition with their guidance, I have noticed significant positive changes in my body and mind. My energy levels are better, my posture is better, I'm stronger, and my overall mood is better. The proof is in the pudding. read more

I've been training at RECOUP since they opened and many years before that with Matt, Stevie and Bo. They personalized a strength training and nutrition program that has greatly improved my running performance. Thanks Matt, Stevie, and Bo for all you do. read more

What a great addition to the community! I have been a fan of Matt, Stevi, and Bo long before they opened Recoup this year and I'm so excited that they ventured off on their own. They are real professional experts who genuinely care about your well-being. They are exactly who they make themselves out to be online. I've never seen clients mid workout who look as happy as theirs do. I highly recommend just going in to talk with Matt whether you're a total gym newbie or if you are super experienced, he will take care of any questions you may have and guide you in the right direction. Thanks team Recoup for being so fantastic! read more

This studio makes you feel so welcomed and comfortable as soon as you walk through their doors. In just a few months of training with Matt, Stevie, and Bo, I have seen HUGE changes in my figure! They are all so motivating and truly care about each individual who trains with them. I leave the studio feeling inspired and confident thanks to their expertise! I can't thank Matt, Stevie, and Bo enough. read more

I train with Matt, Stevie and Bo. All are amazing. I have been training with them for 4+ years (before they founded Recoup.) I love the personal attention in a group setting. They push me to do my best...while making sure I don't get hurt. I really enjoy the camaraderie with the other clients. Feels like family! read more

There are truly not enough positive words to say about Recoup and the experience that I have had here so far. As someone who was hyper focused on growing a business and making others a priority, who claimed to be too busy, and who was admittedly intimidated by the gym, I knew it would take something special to make me want to commit. From day one, Recoup has been everything I hoped for and more, and I can't imagine not having it as part of my life. It is far more than the personalized workouts and nutrition lessons that keep me coming back, not to say they aren't wonderful, because they are. But the number one reason I look forward to every workout is the community that has been built by Bo, Matt, Dani, Stevie, and the amazing other patrons of Recoup that sets it apart from anywhere else. Every day you walk into the door you are greeted by people who are excited to see you there, who want to get to know you better, and who celebrate your victories alongside you. Every workout is designed to push you to your limits and beyond, but in a way that makes you want to do the work and go a bit further while still having fun. The physical results speak for themselves, but the changes that happen to your mental wellbeing are far superior. I cannot recommend Recoup highly enough and extend my deepest thanks to the entire team who believed in me from day one and who have helped teach me to take the time to make myself a priority and believe in myself. read more

Matt, Stevie, and Bo are great at meeting you where you at. They take the time to explain what each exercise is targeting and how it will improve your strength and function. As a person that knows the function of the muscles, I can tell you that they know their stuff. Come join the Recoup family. read more

Becoming a Recoup member is so much more than starting a fitness journey- it truly is like gaining a second family. From the beginning, my nutrition and fitness goals have been nurtured in combination with my mental wellness. The coaches check in with you outside of the gym, celebrate your victories (big and small), give you tools to build healthy habits, and genuinely get to know you as a person. The support from Stevie, Bo, and Matt is simply unmatched by any other "wellness" or "health" program. The community that they have built makes it easy to prioritize my health; everyone is just so fun and nice. I am a happier and healthier person with Recoup in my life. There's just no other place like it. I highly recommend Recoup! read more

Recoup Personal Training has been a huge part of my life for many years. I am a 67 year old woman and this place and the awesome owners have helped me so much, not only physically but mentally as well over the years When you walk in the door for a workout you are always greeted by name and a smile. The individual attention you receive is so unlike the cookie cutter workouts I've experienced at other gyms in the past. When you workout here you are definitely a member of a special family. I love working out with everyone there and I am always challenged and encouraged by my awesome trainers. I've also made many friends of all ages there too. To me, Recoup is more than a gym, it's my home away from home. read more

I was looking for a gym close to home and found Recoup and am so glad I did. Matt, Bo, and Stevie are all super encouraging and supportive, and have created a great sense of community with a focus on health and wellness. The gym is very clean and the small group personal training routines are varied and tailored. Highly recommend for any fitness journey! read more

Stevie, Matt & Bo are an amazing team of trainers, coaches and most importantly, people! This team helped transform me physically and mentally and taught me how to create healthy lifestyle habits and a have positive attitude towards my body and exercise. If you're experienced in the gym, or just looking to get started, I could not recommend this team enough! Not intimidating at all and willing to work with your schedule, experience level and goals. Plus, I love that they are small family business with an incredible passion for what they do. If you're even thinking about calling them, just do it! read more

I have known and worked with Stevie, Matt, and Bo since 2016. When I moved away from Orange County I was sad to lose them, but didn't have to for long! They have found a way to help me from miles away! I am now in Northern California, but with the help of everyone at Recoup, I have been able to reach and create fitness goals that are literally changing my life. I feel constant support from not just the coaches, but all of my fellow clients who I interact with in our Facebook accountability group. Stevie, Matt, and Bo focus not only on the physical aspect of health, but the mental as well. Through our work together, my goals have shifted from strictly physical, to how can I improve my mindset? They have showed me that health is not only a number on the scale, and weight loss has just become a great addition to all the beneficial changes I have experienced. With Recoups help I have lost about 30 pounds. I now get outside every day, eager to find ways to get movement in. My nutrition habits are changing, and I have more energy than I have had in a long time. I am excited to see how I will continue to grow with Recoups help and I couldn't be more grateful for all of their help, kindness, and support. read more

I have been training with Matt, Stevie, and Bo for over two years now and they are all amazing. Their positivity keeps it fun and motivating, and every day they have a new routine tailored to my personal needs. The new gym is awesome and has all the top quality equipment you can think of. I would definitely recommend this gym to anyone serious about getting in shape! read more

Love recoup and their 28 day kick start program. Its more a lifestyle change with a personalized sustainable nutrition plan design custom to your body and your goals. Cant say enough positive things about Stevie, Bo and Mattison! Excited to weigh in! read more

I have to say here,. Now that I have the opportunity... I never thought, (not for a moment) , to find a place hat would give me what this trainers, coaches, friends have done for me. I'm not just talking about a place that doesn't feel like a gym (I don't like gyms) for me, it's a place of relaxation, entertainment. It is the place that allows me to socialize and meet other people. but above all the human warmth, simplicity, dedication, kindness, goodness and all those little great details that they have given me ( to each one of us). They are not my trainers, they are my friends. I particularly do not have enough words to thank them for what they have done and are doing for me and my health. definitely in just one month (almost 2) have changed my life. Regardless of my health progress, the support that I receive is invaluable. If you need help with a nutrition, they are there to help, if you need help with your health, they are there, if you need an advice, they are always there to help. if you have issues with a specific area of your body ( we all have that) they would help. Believe me, in just 2 month, it is a huge, HUGE change in my body and my health. I never, EVER write a review, but this time I have to do it. I have to let other people know what they can find in this place. Trust me if you try and give it a chance you would never regret it. I never work out before and now I love it. They would help you in an unique, different and personalized way. They absolutely have change my life. With all my love, I wish the best for the three of them and for the studio. HOPE TO SEE YOU AROUND! read more

Love this gym! They are new to the area, but not new to the industry! The trainers here have years of experience and train all ages. There is really something for everyone. The community vibe is great, the facility is super clean, brand new and the atmosphere is unbeatable. Love love love! Go check em out! read more

My experience with Recoup Personal Training has earned 5 stars on so many different levels for me. I started at ground zero with very little strength, needing to learn form, lose weight and learn proper nutrition. A gym seemed really intimidating but I took a leap out of my comfort zone and joined Recoup. Bo, Stevie and Matt have a very inviting approach and have proven results in all those areas for me. I not only see my results, but I see the ongoing results of those around me. The workouts are always different and tailored to each person individually so it's never the same repetitive and boring routine, and I am constantly learning new things through my nutrition program. They are referred to by many of their members as family and are always displaying patience, encouragement and accountability to everyone who has joined their team. On top of all that, the gym is very clean and comfortable. To anyone who needs that extra push to start, I would highly recommend the program with Bo, Stevie and Matt!! read more