I had attempted to go to an in person class here a while back but street parking was difficult to…read morefind so I ended up driving away. When I looked at the class schedule online I noticed they have live digital classes. Awesome! Now, I was so happy I could do my meditation class at home and not have to worry about parking or traffic. For me, this was the perfect situation! I chose the Miracle Meditation class. I emailed the front desk and they signed me up. Super easy. The class was a half hour long. I was e-mailed the Zoom link 15 minutes before class. Super easy. No technical issues. When I logged on I was relieved that they had already turned off my camera and microphone so I didn't have to worry about doing that. The class started right on time. Shayna was the teacher. She was very calming. We started with some breathing exercises and then did a meditation on the crescent moon and the rising sun. The class was relaxing and a nice way to start my morning. If you don't live close or you are a busy person like me I suggest trying out the digital classes at Unplug Meditation. It will ground you, improve your mental health, and increase your focus.

The Vibe: You stay in the room, but everything moves. (This…read moreis the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go.

I was skeptical about Transcendental Meditation for nearly five years and honestly didn't think it…read morewould work for me -- especially because I have severe ADHD and struggle to sit still. Danny Goodman completely changed my perspective. He was calm, patient, and truly listened to my concerns. Since learning TM in 2025, I've experienced profound emotional release and often feel deeply reset after meditating. It has helped me stay grounded during a very stressful time dealing with insurance issues after the Palisades fire, and my sleep has improved noticeably. If you think you "can't meditate," I highly recommend learning TM with Danny. I'm very grateful I finally did.

I loved my 4-day intensive with Denny. I highly suggest TM for anyone hoping to change their life.read more

Beautiful meditation Center to dive into your own inner self…read moreand realize the divine.

I came here looking for yoga classes and ended up coming here for the meditation and chanting which…read moreis so peaceful. It's about an hour of chanting and 30 min of meditation. Very different from my catholic religion. It's definetely a spiritual path for me. Siddha yoga taught me how to meditate, the mantra here is Om Namah Shivaya, which means " I bow to my true inner self" This place just teaches you to love yourself through meditation and finding peace within.

I loved this studio so much while there were group classes. I miss it! I see there are only online…read moreor private classes now.

Tikvah... YES! She was my instructor today and her class is one of (if not the most) challenging…read morereformer (non-mega former) classes I've taken. She will push you and you will definitely feel the burn! She is subbing now, but mentioned she should have regular classes starting 2020. Her style is not classical, but certainly effective. Definitely some unique moves she had us do. I came here through Gympass, and had no trouble getting into class. I really like how there's free parking underground (free on weekends and validated up to 2 hours weekdays)! Take the elevators up to the 2nd floor and walk around until you find suite 200. It was a little overwhelming when I got off the elevator because the studio ended up being all the way down the hall. They have two showers as well as a separate changing area. Remember to bring towels, since they won't have any for you to use! Have Body Wellness will be one of my go to pilates studios when I'm visiting LA, especially since they offer the occasional sound bath!

My favorite place. Meditation, dharma talks, lots of love,friendly people. A very quiet place to…read moreunwind.

Wonderful. Wonderful. Wonderful. Seriously, how is this page not overflowing with amazingness? GET…read moreON THIS, YELPERS. I've been ClassPass-ing my way around the USA trying virtual meditation and yoga classes. I was immediately intrigued by InsightLA. Not only is it a non-profit, but they currently have multiple virtual classes a day. I attended Walking the Buddha's Path Together: Clear Wisdom for Modern Times with Lisa and had a 6-star experience. The communication was timely and I had zero issues logging on. They were so organized. Even from about 3,000 miles away, this was one of the best meditation classes I've ever taken. I resonated immediately with instructor Lisa. She made me feel welcome and I felt like I've known her my entire life. I could sense the deep connection in their community, mostly because I've never done a virtual class like this where almost all participants had their cameras on and were actively engaged. I loved that Lisa didn't just read something out of a book, but rather created an original lesson based on her extensive knowledge of meditation and the Buddha's teachings. I donated immediately after and will be back several more times through this pandemic!

Wow!!! This place is absolutely amazing. This review has been long overdue. My hubby and I visited…read morethis place last Oct. 25th and we had the Transformative Trio package. We truly felt rejuvenated/recharged. The place is clean and we love its aesthetic harmony. Its ambience is reflective of the services they provide-- truly soothing and relaxing. Good place to decompress. Sam was also very helpful and courteous. She was attentive to our needs. Would definitely come back!

Holy moly this place is great! I absolutely love coming here. Yesterday was our second time there…read moreand we made sure to take advantage of their special deal -- the meditation pod, lounger and tune table for $75. Wowzers! Everyone needs this in their life! You get to pick which type of meditation you want for each (guided, not-guided, inward, outward, etc) -- I opted for ASCEND and VITALITY this time, both guided meditations and they were phenomenal. The staff are so friendly and kind. We also got to meet Jane who was just wrapping up her sound bath with tuning forks who went above and beyond to chat with us and not only show us her whole setup, but thoroughly explain how each bowl, fork etc effects the body and aura. We will 100% be coming back for her sound baths!!! Huge fans now! I cannot recommend TBR highly enough. Everyone needs an experience like this in their lives. The world will be a better place if we all went there! (Pics of the pod and lounger included. Couldn't photograph the tune bed because it was in use, lol!)

If you are having thoughts about wanting to learn to meditate from Light take the LEAP and do it! I…read morepromise you will never regret it. Light makes the mystical journey of mediation so simple and easy to learn. I can say with out hesitation you will learn to meditate and it will change the way you look at the world. I learned 3 months ago and have been mediating 2x a day for 20 minutes ever since. I have had many friends compliment me recently on how calm and relaxed I am and also how great my energy is! Mediation works and Light is an amazing teacher.

Learning how to meditate from Light was deightful. I had never before meditated in my life but I…read morewas looking for a teacher who really understood the concept and could show me a path towards consistent meditation that will help me achieve the inner peace and calmness I desired. I found all of this in Light. He provides his guidance over 4 consecutive days in 2hr lessons and I really felt after the classes that I had learned not only the fundamentals behind Vedic meditation but why it has such a positive impact in one's life and what to expect initially as a beginner meditator. I came out of the classes eager to meditate twice a day and I have not only consistently done it, but I look forward to my meditation sessions. Highly recommended for anyone who wants to meditate on their own and be able to understand meditation and its benefits.

UCLA is an amazing hospital & the most amazing staff from the janitors/cleaners to the very top. At…read moreUCLA you're not a number but you are seen as a whole human beings.

Excellent & free drop in class. Already a student through my psychologist. They have an excellent…read moreteam of clinicians that lead the sessions

My friend and I went to this place. We didn't know what exactly to expect, but we were open to…read moregiving the experience a try. Camyar was the best way, he answered all our questions and guided us through the session. And the experience was AMAZING. We both dropped down into pure consciousness. We felt very grounded and centered when we left. I texted my friend the next day to see how she was doing, and we both experienced deep, uninterrupted, restful sleep, something both of us have not done in a long time. So with all the craziness that's happening in the world right now, I feel that going here will ease your fear and put you in a state of hopefulness and calm. We are going to sign up for the 10 package deal and continue on this journey. Give it a try it might be a huge benefit to you.

What. An. Experience. As someone who suffers from ADHD, I have never been able to meditate or relax…read moremy mind. But I can honestly say, this was the first time I was able to. I am excited to continue the journey. HIGHLY recommend checking them out. I truly enjoyed the relaxing state. Side note, everyone is extremely friendly, almost too much... just kidding :)

Pause has a very clean facility and the private rooms have both infrared sauna and ice bath. The…read moreyoga sauna gets more hot than the others. The atmosphere is very tranquil. They also have magnesium pods and offer IV therapy. Everyone is very nice. I recommend Pause if this is your kind of thing.

I loved my experience at pause Venice it was so lovely. I came for a free pause event. They had ice…read moreplunges outside and I was able to take advantage of their sauna inside and vitamin shots. I loved the staff, they were so friendly. Loved how clean and modern it was. I didn't have issue finding street parking in front either. I would definitely come back for more services.