Great strength and conditioning workout - I also love the isometrics/mobility training. Thanks…read morePatrick!!!!

Reading my old review makes me sad because the overall vibe of this gym took a turn for the worse…read morestarting in late 2025/Jan 2026. The usual cleanliness of the mats took a decline. The family business vibe that kept me for 6 years was minimal. The owner (Patrick) turned into a MAGA keyboard warrior. I avoided Patrick's classes because it was 45 min of stretching and 15 min of workout. Coach Kirby's classes kept me going since my strength gains were worth it (and you don't need to take your shoes off for strength training lol). There was no point in coming here after the last certified personal trainer quit their strength program and more women gradually left. I would rather drive more to train at a different gym (more than one Muay Thai & strength gyms exist in Sacramento) than come here. I don't mind the cost as long as I am in a clean facility and the vibe is worth it. The only reason they have one star left is for Coach P. - he is a good Muay Thai coach and a rockstar. I didn't really go to Coach Rocci's classes until last year, but the few times I did his music was the best for sparring. Pro tip: use a different personal FB account to post political content where gym members can't see them. Regardless of whether people agree/disagree with your views, there is a level of professionalism needed if you want to be a successful business owner.

After doing a lot of research to find the right Brazilian Jiu-Jitsu academy as someone with…read moreabsolutely no experience, I was looking for a place that was patient, welcoming, and beginner-friendly. That's exactly what I found at Yemaso BJJ. From my very first email, Professor Marcos was incredibly responsive and took the time to explain how everything worked. Before I even stepped on the mats, I came in to observe a class. He introduced himself, welcomed me, and explained what I'd be watching. You could immediately tell how passionate he is about teaching and how much he cares about his students. Watching the class, I was impressed by how organized, structured, and well-run everything was. The academy was clean, the instruction was clear, and everyone--from the instructors to the students--was friendly and respectful. There was no ego, just a great atmosphere where people genuinely wanted to help each other improve. I signed up that same day, and now, three weeks later, I have zero regrets. Professor Marcos and all of the instructors have been incredibly patient, especially with someone starting from scratch. I've already made new friends, learned more than I expected, and genuinely look forward to every class. Whether you're looking to compete, learn self-defense, get in shape, or enroll your child in a positive environment, I can't recommend Yemaso BJJ enough. It has exceeded every expectation I had, and I can honestly see myself training here for years to come. If you're on the fence about where to train, do yourself a favor and give Yemaso BJJ a try. I think you'll quickly understand why so many people speak so highly of this academy.

Good: Kids are supported. It's firm, bug not demeaning…read more Their work with the kids teaches them perseverance and work ethics. Bad: They don't cancel automatic payments. They don't respond to multiple emails. They don't respond to multiple phone calls. Perhaps they should apply that perseverance and work ethic to customer service.

Today was my son's first class. It was a trial, so he did not have his uniform yet. He (and all the…read moreother kids) received so much one-on-one attention. The instructors were firm but really friendly and encouraging. The atmosphere was inviting, and you really get that family feel. We decided to sign two of our sons up for classes right then and there. We look forward to our boy's growing with Reids Martial Arts.

I am impressed with the instructors at Reids Martial Arts. Master Linda, Darin, Mitchell and Sam…read moreare all competent martial artists in their own right, but caring, attentive and knowledgeable teachers as well. The class sizes are large enough to hold a class but not so large that my daughter is lost amongst the students. We drive by a lot of martial arts dojos on the way to Reid's - and it's well worth it. I hold a lot of respect for the Reid family and the extended family they have created at the dojo. I would recommend Reid's Martial Arts to anyone interested in learning Kenpo at a positive, safe and respectful facility. CC

Zen Martial Arts provides an exceptional education that goes beyond just the physical or technical…read moreaspects of karate. The structure and format incorporates mindfulness and enhances critical thinking abilities.

There are not enough words to describe how outstanding this dojo is. Zen Martial Arts was…read morerecommended to me by a couple local moms when I reached out about suggestions to help my 5 year old daughter's self-confidence issues, and it has been working wonders for her. Sensei Oliver and his team went above and beyond to boost her confidence and fill their students with inspiration and encouragement. They know exactly what to say to make kids feel comfortable, safe, and encouraged, while also having them try their best and follow the dojo rules without making them feel ashamed for messing up. The community they have created there is wonderful, and we're so glad to be a part of it. Thank you, Sensei Oliver, for making my girl feel so good about herself, and for going above and beyond to do so. If you're considering where to have your child (or you!) take some karate lessons, look no further than Zen!

I've trained at a lot of gyms, and this one has, by far, one of the best cultures I've experienced…read more From day one, everyone has been incredibly welcoming and accommodating, no matter your experience level. The coaches--Jordon, Pren, and Billy--are extremely knowledgeable, patient, and genuinely invested in helping everyone improve. Whether they're teaching energetic kids or grown adults who occasionally zone out, they always take the time to make sure everyone learns in a positive environment. One thing that really sets this gym apart is the sense of community. They regularly host BBQs on holidays and special occasions, and anyone who comes by for Friday night open mat is always welcome. I've honestly never trained at a gym that makes sure everyone gets fed after practice, but these guys never let us leave hungry. They also go the extra mile to make the gym comfortable, especially during the summer, with air conditioning and plenty of fans to keep the airflow going. I truly feel blessed to be part of this growing team and family. It's more than just a place to train--it's a community that genuinely cares about its members.

Coaches Jordon, Pren, and Billy are all really experienced black belts, and the blend of knowledge…read morethey bring to class is a solid combo for high-level instruction. They all have different styles and are really patient.They explain the details behind every technique, and they never make anyone feel like being a beginner or not understanding something is a burden. I've been training for a pretty long time now, so it is refreshing to be around coaches who genuinely love the art and love sharing it without ego. This place is a whole family vibe. Having the option of a women's program is really nice too. Coach Katie is a seasoned brown belt competitor, and you can see it right away. Our 14-year-old and 10-year-old daughters both train, and watching them grow so quickly in the kids' program has been one of the coolest things to see as a dad. My 14-year-old will even come train with the adults too, which says a lot compared to some of the other gyms we've been to. We also bring our 3-year-old son, and the gym has this gated kids' area that is pretty legit. He's always having his own little party and is chillin while the rest of us are on the mats. It's a small thing, but it makes a huge difference for families with little ones who aren't quite ready to train yet. The talent and the culture here are authentic, which is really important to me. It feels like family, and for us, it is. If you're looking for a place to train, take an intro class. You'll see what I mean.

The instructor, Craig Townsend, is knowledgeable, approachable, and friendly. Class is well paced…read more I especially like the adherence to tai chi principles and how forms instruction is presented along with push hands and application. Craig is always willing to take questions and provide in depth answers and advice.

Sifu Craig T is a hidden gem in Sacramento. The guy lives and breathes Tai Chi. He can tell you…read moreabout the major Tai Chi teachers and their contributions to the field, or explain esoteric terms like the Bubbling Well in simple terms. Personal experience informs his teaching. What I appreciate most about him though is his commitment to raising his students' skill level. Not every skilled Tai Chi practitioner can train their students to a high level, because their teaching skills may not be good enough. I studied several years with William Chen, a Grandmaster of Chen Man Ching's lineage and a remarkable teacher. I can vouch for the high quality of Craig's instruction.

Started training at Maxwell's in March 2022 and really enjoy everything about it. I had zero…read moreexperience in BJJ, but immediately felt welcomed. Everyone at Maxwell's is really supportive and helpful. Davin does a great job of explaining the drills and is always right there to walk you through it one on one or answer any questions! Couldn't ask for a better gym!

Visiting student. An amazing gym to train at! They welcomed…read moreme with open arms! Great experience and an intimate training environment. I enjoyed the detailed feedback and instruction. Students were super friendly and helpful. I would highly recommend training at this gym! Thanks for having me; I can't wait to return!