I highly recommend Illuminate Sweat. I've exercised for most of my adult life. Tried everything…read morefrom personal training sessions, self-directed individual training to CrossFit. I've experienced moderate success, but since I've been coming here for the last two years, my body has transformed dramatically and the best part is I don't have to plan or even think about it. I just show up 3 to 4 days a week and they take care of everything else. I cannot recommend this gym and the staff more. Also incredible group of people that work out there. Can't imagine going to a better place.

Came with a friend and enjoyed my experience. I felt welcome and I got a quick rundown on the…read moreequipment and the class format before things started. The lighting to align with workout intensity is a nice touch. Music was a bit loud and I felt a full court press on the sales front to get me to sign up for a membership....(but hey, that's what businesses do I guess) Easy to find and plenty of parking in the lot.

I've been coming to Boost since before covid. Because everyone has been so nice all these years…read moreand for the history of it, I'm giving 4. If I were new, it would probably be more like 2-3 stars. There's been a turnover of instructors, and they are rallying. While the new teachers are nice and putting in the effort, they lack foundational Pilates knowledge. Classes are similar to a spin class because instructors talk and encourage the WHOLE time. It ends up being a bit chaotic because people can't distinguish between the cheerleading, the necessary cues, or spring changes. Most importantly, the detailed form cues and corrections are missing. Classes feel rushed and lack clear direction on technique, which is the opposite of what Pilates should be. Classes can still be hard and appropriately paced. The cues and form are what makes Pilates hard, not rushing through moves. (Its also physically impossible to do a weighted low squat and a shoulder press within 1 second- let alone safely on a reformer. Why are we doing this?) It seems they all went to the same training class and haven't trained with different instructors so it's a problem across the 6-8 teachers I've tried in the last 3 months. If it weren't for Stacey and Caroline, I'd have moved to a closer studio by now. I hope the instructors undergo more training and are introduced to more than one type of teaching so they develop their own style. People are nice, and they are trying, but they aren't there yet.

Oh yes. This is a great Pilates place. There are a couple of parking spots in front of the studio…read moreand street parking of course. I loved the music, intensity, and flow of the class. It was definitely hard and challenging but that's what makes it so great. Loved the reformer class with Kemi. She's great at adjustments and encouraging the class individually and as a whole. Check in was super easy. There's an iPad on the wall and you just check in independently and pick out the reformer you want. Theres a nice big mirror the spans an entire wall. Lots of core strength and a couple of cubbies to place your things. Grip socks are not required but I wore them because safety first. Lots of pulses. Can't wait to go again and feel the burn and muscles spasm.

Attended my first TRX class at this studio last night. It's a super small studio with several rooms…read morefor concurrent sessions. The instructor said they have pilates, yoga, barre, strength training, etc... The classes have a 4 participant maximum so you're sure to get lots of personal attention. There was only 1 other person in class last night so it was almost like having a personal trainer. What a deal! The class was definitely challenging and I especially liked that the instructor gave an overview at the beginning of class to adjust the resistance level by moving legs wider/narrower, closer/farther, so it was never too easy or too difficult.The ab work was especially killer. Studio is easy to find but parking is very limited. ClassPass has a kind of scary message that says classes may be cancelled up to 2 hours ahead so I was a bit hesitant to use one of my 4 upcoming classes on something that might fall through, but the other class participant said she comes every week, so I guess the class does occur weekly. Would definitely return! Bring: water. Towels are provided. Wear: whatever. You can do the TRX class in sneakers or with grippy socks.

This place is awesome. I've been coming here for several months and all the teachers have been…read moreawesome and super knowledgable. Since there is a limit of 4 on all classes, you always get personal attention. I have definitely seen improvements in my flexibility, strength and tone since I've been coming here. This is truly a neighborhood gem.

This place is a gem!!! Amazing staff and facility. I Highly recommend working out here.read more

My friend and I went to a hip hop step aerobics class here on a Saturday morning. The studio is…read morepretty spacious, with different rooms and water provided which is a plus. The instructor was full of energy and motivation. He would put on songs and show us what to do for the entire song. It does get repetitive but boy what a work out! Song selections pump you up and mainly this class is for working out your legs, although he also incorporates arms and core too. He called our names out at times which added a personal touch. He is friendly, smiles a lot and goes around the class to show you how a certain workout is done without getting too in your face. Afterwards, you get to sign the hall of fame with a paint marker!

HIIT class with Bianca is amazing! You will be pushed further than you probably thought possible…read more Never a repeated routine and never a dull moment.

Excellent place to workout great instructor. Awesome vibes. Must go number 1 place in Houston.read more

I took a Piyolet (Pilates-yoga-ballet) class at Inner Me Studios tonight taught by Eliah L. and it…read morewas awesome! Great stretches and poses. Highly recommend. There's so many different types of classes! Check out the schedule. I will definitely be back to take another one soon!

Omg! They were amazingggg! The studio is gorgeous they have little areas where you can take…read morepictures at and everybody was so sweet and professional! They were all super inviting! We took a pole dancing class with Danielle. SHE IS AMAZING! She is a great instructor! She is very patient and interactive. It was a judgement free zone. We definitely would come back. 10/10

If you're starting out or a seasoned workout warrior this gym is the bee's knees (yea, you just…read moreread that). This is a group setting type of gym focused on HIIT, spin, and heavy lift.

Wow! Where to begin?! I love this gym, I think it's safe to say I'm addicted. They offer a free…read moreclass for first time visitors then half off your first month membership. 290 offers a variety of classes and beginning October 17th will be open 7 days a week. The coaches are amazing and the workouts are great for all fitness levels. I would recommend taking the HIIT class and if you're really feeling up to it, finish off your workout with a spin class. You really have nothing to lose.

I came here for a Zumba class with Stephie last Thursday via Class Pass. I hadn't taken a Zumba…read moreclass in years and wanted to get moving and do some different cardio than cycling or running. I was used to the Zumba classes at Lifetime where the instructor has a microphone on so you can hear her call out the steps. It was a bit challenging for me since it was my first time seeing her choreography but I caught on. It was a great workout and I had a lot of fun even if I felt I had two left feet. I will definitely be back for another class.

Great place for a workout. The owner and instructor Rhabby is extremely knowledgeable about muscle…read moregroups and the best way to work them out. The classes are constantly challenging and keeps you motivated with the upbeat music. Also a plus that it's down the street from my office! I've tried the trx class and the full body workout and both have been amazing workouts.