My meat-eating boyfriend and I dropped by for lunch on a weekday. The staff told us they just…read morereopened after a period of renovations. The interior has been spruced up. It's bright, airy, and modern. We ordered 3 dishes to share: cauliflower wings, broccoli Mac n cheese, and the seitan chick'n sandwich. We also got 2 kombuchas and with tax and tip, the order came to $60. The food was yummy. I can't say it's the best vegan place I have ever been to, but it's definitely quite tasty. My favourite was the cauliflower wings followed by the seitan chick'n sandwich. I'm not crazy about nutritional yeast, so I didn't love the Mac n cheese. Overall, the menu has many options to choose from, which is a big plus in my opinion. Would recommend to both vegan and non-vegan eaters to try :)

3.5 Stars I'm torn…read more I really want to jump on the bandwagon and say that the smoothies here are out of this world, but I can't. Yes, this was refreshing after a day of hiking the falls of Hamilton. Yes, it was very healthy. Yes, service was amazingly friendly and cheerful. Yes, the atmosphere was relaxing and trendy. No, the smoothies were not amazing. Don't get me wrong, they were good, but they didn't exactly taste like what they were supposed to taste like. I think they just need to reformulate the amounts of the ingredients that go into the smoothies. All of their smoothies have a spinach and kale base. I ordered the Sobi-Smoothie "Strawberries and Cream", which had strawberries, bananas, coconut milk, almonds, and cranberries. My cousin ordered the Mumbai Mango, which had mangoes, bananas, and coconut milk. Our other cousin ordered the Chocolate Cherry. While I enjoyed tasting all the smoothies, I felt that they mostly tasted the same; the only smoothie where I could taste all the flavors was the Chocolate Cherry. The use of coconut milk in the other two smoothies was extremely heavy-handed because that was the dominant flavor in both of them. You couldn't even taste the bananas, which are usually a very strong flavor profile. It felt like we were mostly drinking the coconut milk smoothies with a hint of strawberries or a hint of mangoes, not the other way around. That said, you definitely feel good about yourself when you eat here because you know exactly what you're putting into your body. The GSB has a menu of foods, smoothies, and snacks that are all 100% organic and vegan; they are also an extremely green business (no pun intended) and compost all their waste -- even their cups, straws, and food containers are compost friendly. All in all, I'd check this place out again if I ever go back to Hamilton; I'd probably ask for less coconut milk though.

I'm in my açai bowl era and have been trying all the açai bowls that I can in the GTA…read more Honestly, I compare everything to Oakberry cuz she is THAT girl but I believe Heal has stepped in as Oakberry's #1 competitor and they're killin it. I ordered the OC açai cuz I like to keep things simple. I also eliminated the cacao nibs and coconut but added the free peanut butter drizzle. I like to keep it as plain as possible because I actually want to taste the açai. Phew! Thankfully I COULD taste the açai here! The toppings were fresh and plentiful. Speaking of plentiful, I thought there was just a tad too much granola. I don't even like granola with my açai to begin with but kept it to try. Next time I'd just ask for a little less. It is $15 for the bowl but this thing is HUGE. It's so worth it. I actually almost didn't finish it because I was getting super full towards the end. I got this for breakfast around 9:40am and I was still pretty full at 1pm. Everything on their menu looks so good and I can't wait to try more!!

Strictly a wellness bar of smoothies, superfood bowls, and coffee cafe. The strawberry sunrise is…read moreyour typical strawberry banana smoothie at $8 plus tax. Service was slowish and took a while for the drink to be made. Even when there was no customers ahead of me. Ambiance is more of a take out establishment. Bright white building though with tall counters. Clean and had three staff on hand. Overall, a little put off with the lack of transparency with their additional optional add ons. Sources are not provided nor transparent when i inquired about them.

I love coming here. There is something special about getting a treat that benefits your body. The…read moreowner is well informed and with places like this... health is wealth.

Start your day off with a refreshing smoothie. They have a wide variety of smoothies and juices for…read moredetox, energy and immune boosters. Highly recommend.

I work downtown Hamilton so the location was convenient. Inside was very clean and it had a little…read moreseating area where you could sit and enjoy your drink. The menu is big (I love options). I tried the slumdog billionaire smoothie and it was delicious. I also purchased some blue spirulina sea moss. The service was fantastic. I was encouraged to retry my smoothie before I walked out just incase I didn't like it. Where do they do that? This place is a 20/10 I highly recommend!

The smoothies are delicious, a great variety and all plant based. It's a small local shop with…read morequick and friendly service.

Golden glow tastes a bit chalky. Expensive at 9 bucks…read more Nice interior. Locke street worth checking out.

I was in a rush and quickly ordered their seaweed wrap with mock tuna (they use sunflower seeds)…read moreand their matcha and banana pudding. They were delicious! They have a variety of great selections for a green and healthy smoothie along with some home remedy shots.

Honest to god the best restaurant I've been to in Ontario. I got the Goddess Bowl. Perfect. I am…read moreplant based and gluten free so this was literally a dream come true. Staff was fantastic! Very kind. And I enjoy the atmosphere! We are inside and found it very nice. 10/10

Came here to try their vegan brunch. I ordered classic breakfast; it consists of potatoes, tempeh,…read morescrambled tofu with some veggies, toasts and couple of orange slices. I also ordered a drink called dragon smoothie; dragon fruit, mangoes, peach, pineapple, agave and oat-milk. Drink was delicious! The tempeh was nutty and umami flavoured. It was supposed to be bacon alternative. They have both indoor and outdoor seatings. For outdoor seating, they have parasol for shade. The indoor seatings have mixtures of regular seats and high seats.

The food was super fresh and delicious. The keto fix was filling and made me feel good afterwards…read more I love this place because it makes healthy fun. The tacos were delicious. I think my fav was the southern taco. But to be honest I would order all three again. The smoothie was real refreshing. Inside was cute and IG friendly :). The service was great. The owner made and served us our food. I am so happy I finally stopped in to try this place.

The owners really care about providing a high quality product, which make a positive impact on…read moretheir customers lives. They provide a great customer service and even deliver orders personally. They offer great variety of organic cleaning juices and smoothies, made fresh in the store and in different bottle sizes. They also offer Medicinal Mushrooms, powdered and packaged, to be used in meal preparation or to be added to your beverages.

Cool little independent smoothie/ juice bar right off lakeshore…read more Small shop and a few tables to sit outside

I've been to several locations of The Alley in the GTA and Toronto as I'm a big fan, so I was happy…read moreto see one when I was in the Hamilton area today. It's on a cute little main street area on King St W. The inside has a similar aesthetic to the other locations with the deer theme, brick wall, etc. My favourite drink from The Alley is their Royal #9 and this location made it well! Sometimes, the occasional location doesn't make it with that strong distinct blueberry milk tea taste but my husband and I agreed that this one was on point! This location also looked like it had the full menu like other The Alley locations. Staff here were quick and efficient, which was great as we are used to waiting a while at other locations. The drink was ready in a matter of minutes since we happened to come when it wasn't busy. I would definitely come back to this location when I'm in the area again!

I love the alley and their deerioca (hand made tapioca)! I ordered my drink on DoorDash and it was…read moreready for pick up in less than 15 minutes! The dine in area is closed and the restaurant is set up for strictly take out. I got the Deerioca Puff which basically the popular Deerioca Fever but with custard pudding to create a crème brûlée-like flavour. I love the alley for the fact that most of their ingredients are made from scratch, including their deerioca and sugarcane syrup!