Really unique way to workout! They set up basically 9 stations and you progress through your…read moreworkout on your own to the awesome music! The trainers are there for support and keep you on track through each round. There are some personal training aspects too since the gym is smaller so you do get some 1-1 trainer time during some sessions. I feel so amazing after my workouts here. And all the trainers are super nice! You can easily modify it to whatever fitness level you're at too. Highly recommend trying a class to see if it's for you!

From the owner: 9Round is the best kickboxing fitness studio in St Louis that helps you grow stronger with fun,…read morefull-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

Started the senior program a few months ago. Amazing! Small classes, personal attention. Great…read morestaff. Shoutout to Stephanie, Chyle & Kara. Special shoutout to Andrea. You go, girl!

Best gym in STL! They have it all…read more Circuit, Strength, Rowing, Pedal, Pilates classes and many more. And it's for every fitness level!

I worked out at Titanium Fitness for about 6 months while living in St. Louis temporarily. It was…read morehonestly my dream gym experience. The trainers are all excellent if that's your thing, but the atmosphere for solo workouts is what really drew me in. The gym is clean, well-stocked on amenities, and you have access to just about every piece of equipment you can think of despite their small footprint. The best part though is that I NEVER encountered a big crowd. At my previous gym in Los Angeles I was paying 6 times the amount per month to wait in line for free weights. Here I could crank out a full workout at any time of day (thanks to their 24-hour access for members) with no hassle or queues. When I come back around to visit family over the holidays, Titanium will be my one and only fitness stop.

I'm so grateful that I found Titanium Fitness. I'm happy to say that I've made more progress in…read morejust the handful of weeks that I've trained with Michael than in the months/years of doing at-home YouTube workouts by myself. Plus, everyone at Titanium Fitness is so supportive, friendly, and knowledgeable. If you're on the fence about personal training, do it! It is life-changing!

I've done personal training with Jonathan at the studio. I can't recommend him enough. Many years…read moreof experience, very patient and knowledgeable and tailors workouts for your specific skill level. The studio itself is very impressive with everything that you need for a workout. Jonathan even took some extra time between training classes to advise me on various equipment choices for my home gym. Highly recommended.

I've only done Julie Murphy's spin class, but if I did that at least 3x/week, I'd be solid. Quite…read moreliterally. She pushes you to work hard and gives the right amount of feedback and adjustments. You wear Polar heart rate monitoring bands throughout class to see how you compare with the rest of the class, and receive a full analysis by email the next day. She likes to end her class with some mat work (with and without free weights). You always leave with a good sweat and soreness the next day!

Great trainers here. They are very eager to help with whatever you need. This is a really nice…read moregym with a nice community of friendly gym goers.

So - things just changed for me. The COVID shutdown illuminated things that I probably would have…read moreotherwise ignored or not noticed. I have been a 5-6 year client. It had become more apparent recently that this gym was very focused on gaining new membership, which was fine. One of the owners seemed solely focused on this (and money) to the point of always "doing business" during training hours and always talking about money. He had no interest in actually training people, which is what he used to do. There was definitely greed showing. There also seemed to be recent big box gym type tactics that try to lure in vulnerable people (15 lbs in 30 days or my money back!) This became a huge turn off to me. During COVID, the gym shut down. The prices (which are personal training type prices) did NOT CHANGE. I accepted it for about 6 weeks before finally feeling like it was a waste of money. At this point my husband and I were about $1k deep with no gym time. I was not using the online workout tools (you can find free apps everywhere) and videos on how to do a push up, etc. Upon finally asking about this and how the price would be adjusted, the response was defensive and coined as if coming from a script. They eventually said I could have "paused" the payments. Why couldn't this have been done at the beginning and why did I have to ask? So some people had their payments paused but not me? In summary, I think some of what's going on here is fine but I think the focus has really changed and they are money/client hungry (I once saw "be a millionaire" on a whiteboard goals list). The hours have shortened, the price has increased and it's also not like the place is full of nice new equipment (a lot of taped up, used, etc.). It was actually quite sad after all these years to leave but an owner thanked me for my "couple years" of being a client and off I go.

Such an exciting new gym that offers a variety of classes with a twist! Just completed the POUND…read moreclass and it was so much fun! Instructor was upbeat and class flew by! Seemed fit for most fitness levels! Follow on Instragram for some fun community events as well.

I have been working out here for maybe 7 months now and I'm seeing great results! Taylor is a…read moredelight to train with. Her classes are challenging but dont feel impossible. I'm getting stronger and more confident in myself and I thank this fun gym and its great community. I highly recommend joining a class or getting the membership!

I've been happily training with DFM personal trainers for the past 6 years and I LOVE IT! The…read moretrainers are knowledgeable, very friendly, very helpful, no judgement, every trainer I've spoken to is always happy to help and have answers to my questions! You can always count on getting a great work out from a DFM trainer no matter what level you're at and no matter what your goal is! And they'll even help you with nutritional questions! This is definitely the best investment I've ever made - If you're considering a personal trainer, DFM has the top trainers!

I worked with a trainer for two year. One day he got lazy and didn't want to go look for a plate to…read moregradually increase the weight. He moved the weight up to fast and the result was massive damage to my shoulder. I ended up having to have major surgery which effected my job and I am now 4 months out of surgery and still in rehab. I contacted the main office. They ignored my calls until the manager of the club called and said I was threatening a lawsuit and probably had a good case. After extensive arguing and jumping through hoops, they reluctantly agreed to refund some of the sessions I was unable to use due to the trainers laziness and incompetence. They force you to buy multiple sessions at a time and use a credit card so the only way to stop payment is to cancel your card. I was still out money for sessions that I was not able to use. I would highly recommend not using this company. They do not put their clients first, do not train their employees well, do not place value on customer service, and are highly overpriced.

I have been going to this pf on chippewa for about a year now and I fine it pleasurable…read moreexperience.. They have plenty of machines and the staff keeps then clean and maintained. The staff are pleasent and helpful. It is rarely to busy so my routine noy interupted. I would recommend this pf to anyone interrested in a great workout experience. Ray L

Great gym. Clean with friendly employees. There are new machines and the black card spa has been…read moreupdated to include a sauna.