I love going to MVMNT spin classes. It's a great and fun way to break up a boring gym cycle, and…read morethe instructors are great!

Amazing workout! This studio is clean and so fun! The instructors are so nice and helpful! Great…read moremusic. The class flew by. I wish this would haven even here when I was a student. Definitely worth it!

An excellent locally owned gym with a solid community! It's never insanely busy and there are 4…read morefull squat cages, which can accommodate up to 8 lifters at a time in a pinch. If you like classes there are tons of them. It's so convenient for me since I live by Woodbury Gardens nearby. I get a 15% discount as a resident of Woodbury Gardens and pay on a quarterly basis so get another discount. It's a little less than $40/month for the basic membership with 3 classes a week for me. I think month to month without discount it's around $50. Another reason why it's great - 3N1 is a locally owned business, not a chain. Co owners Eddie and Bonnye are there every day working the front desk, leading classes, and doing personal training. Feels good to know your money is staying in the community.

I love 3N1! This gym is small enough that the owner and staff know all of the members, and the…read moreclasses create a real feeling of community. The trainers and instructors--especially Eddie and Michelle--are knowledgeable, supportive, and patient. Along with weight training and cardio, agility and balance are a focus, and members/clients range in ages from teens to octogenarians. If you are looking for a place that you can really feel at home in the gym, no matter your current fitness level, this is a wonderful and welcoming community to join.

Once you sign up to pay on a credit card with monthly billing - good luck getting out of it. Been…read moretrying for 3 months to stop a charge for daughter's membership that she first suspended, then cancelled when she moved to Florida. Owner Jessica blames it on corporate and corporate policies .... but you cannot get a hold of anyone at "corporate" - does it even exist. Meanwhile, have notified the credit card company on the last 2 months charges and am gathering documentation to present to my attorney. BEWARE - do not sign up for any re-occurring billing options!!! It is a nightmare to get out of. BEWARE

I have been working out at 4Ever Fit Training Center since the time they opened their doors. I…read morereally enjoy all my workout sessions at 4 Ever Fit. 4 Ever Fit is a very clean, friendly and personalized training center. All three of the personal trainers really care about your goals and go out of their way to help you reach your goals by guiding you and giving you positive encouragement. I would highly recommend you checking 4Ever Fit for your personal goals, may it be weight loss or to tone and stay in shape. Besides being a clean, friendly and personalized training center they play great workout music and have the best workout machines. - Sunita Austin.

This place is amazing! The owner is welcoming, generous, and definitely has volleyball skills. The…read moregym is bright and beautiful with one volleyball court. You can see the volleyball machines and there's even an upstairs with equipment to help one be a stronger volleyball player. I've personally never seen anything like this outside of college athletic departments. Very cool place! As a collegiate volleyball player, I enjoy playing with those who are at the same skill level and higher! So this place is perfect for that.

I wish I could give this 3.5 stars. This is definitely the best on-campus recreation facility…read morecompared to the newly renovated​ NCRB and the needs-to-be-renovated CCRB. But what it has in comparison to the other two buildings does not make up for what it lacks. Just like the NCRB, there's AC all over the building! What I like about the IM building better than the NCRB is that the equipment isn't​ so close together, so it feels more spacious. The views from the windows are also more scenic than looking out of the NCRB. However, I think the IM building has less equipment than the other two recreation buildings. But I find that fewer​ people go to IM. I also dislike how IM does not have an indoor track, nor does it have any free lockers, or at least ones I could easily find.

This review is long overdue because the newly renovated gym opened maybe a year ago. I remember…read morebeing frustrated about having no choice but to work out at the CCRB when the IM building was closed. Fortunately, the upgrade was worth the wait! A previous reviewer described the gym as "state of the art." I think this is accurate. I was amazed when I first walked in soon after the renovation. It's bright and clean, and all of the equipment are updated. I like the open floor plan of the main weight room, and I usually don't have to wait long for a bench or machine. There are plenty of benches in the free weight area and sufficient mirror space. The eight squat racks and three deadlift areas are beautiful. I use the room across from the racquetball courts pretty often, and it's usually well-kept. It offers everything from kettle balls to boxes to TRX cables. I also use the two cardio rooms sometimes. The one on the second floor has some lighter weights and machines as well as treadmills and ellipticals, and the one on the third floor has rowing machines, treadmills, and Stairmasters. A unique area of the building is the lounge between where you enter and the weight room. There are TVs, foosball tables, and even a desk attached to a treadmill. The only thing I'd change about this gym is the availability of lockers. There are only about six tall lockers, and usually they're all taken during busy times. Other than that, I love working out here! I choose this spot over the CCRB always.

Having worked with Andrew for close to 20 years -- from my time as a competitive athlete in high…read moreschool and college and now as a casual athlete in my mid-30s -- I can say that he is truly a world class fitness professional. He is extremely knowledgeable and well-credentialed in many facets of the industry, from strength and mobility training to injury prevention and rehabilitation to nutrition coaching, and more. Perhaps more importantly, he is constantly learning and growing to stay up-to-date on the latest scientific information, data, and best practices. As a trainer, Andrew listens to his clients' needs and tailors programs to fit what they want to accomplish and how to realistically achieve their goals within the context of the busy lives, schedules, and calendars that we all have. He is open to feedback, and actively seeks out information from his clients about their athletic/exercise background, injury history, nutritional and sleep habits, and other lifestyle factors that allow for a truly personalized program for each individual to reach their exercise goals and remain healthy, active individuals long past their athletic prime. As a person, Andrew is fun, easy going, and lighthearted. He creates an environment in his gym that is simultaneously motivating and appropriately intense, while never making you feel intimidated or judged -- making it seem as though anyone from a professional athlete to a first-time exerciser would feel equally comfortable in the space and in his presence. Whether you are seeking competitive or sport-specific training, injury rehabilitation, weight loss or strength gains, or simply want to stay healthy and mobile as you age, I could not recommend Andrew highly enough. We are very lucky to have someone in our community with the knowledge and skills that Andrew posses. Thanks for all that you do!

I have had many experiences with personal trainers over the years. I never felt like they were…read morefully invested in my progress or they had the skills or knowledge to train me due to my health issues. Most trainers give you a basic cookie cutter workout. I've been training with Andrew now for years. I first started seeing him when I needed help continuing with my weight loss and strength training. As a patient with heart disease he did a wonderful job of challenging me without pushing my limits. Workouts are always different, fun, and a great pace. His knowledge of nutrition, fitness, science, and his dedication to expanding this knowledge has made him an amazing diverse trainer. I came back for training after my heart transplant and it's been one of the best experiences in my journey. I've never felt this safe during workouts. If you're looking for a trainer that will care about you, motivate you, and bring you great results, he is your guy.

When they were moving in next to my business I was a bit leery of the concept. I've always…read morebelonged to big named chain gyms. I also assumed it was going to be yet another Crossfit location. I was wrong on all accounts. Although I'm no Arnold Schwarzenegger, I would say I'm in good shape. We didn't do anything crazy, but I was tired from our warmup on day 1. It was a sure sign I wasn't in as good of shape as anticipated. These guys discuss your goals and such just like any good trainer would do. But they truly customize a plan for your to follow through with those goals. Having a smaller facility than some huge gyms allows a bit more personal feel, even in group settings. I started in July 2014 and have had some of the best results in 4 months ever. Again, I won't be competing in the Arnold Classic, but if that was the goal, these guys would get it together for me. They can train to gain or lose weight, athletic training, and much much more!

What an experience! If you want to have fun and burn an astronomical amount of calories, this is…read moreyour place! All are welcomed. Doesn't matter your age or race, the vibes are top shelf! Tuesday and Wednesday classes have been my favorite so far, but my suggestion is to try all of them to see what you prefer. Classes are $10. Bring your energy and showup for a time!