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    Restoring Synergy

    5.0 (5 reviews)

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    5 months ago

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    Rodney F.

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    5 months ago

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    5 months ago

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    Rodney F.

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    5 months ago

    I had suffered a knee injury playing basketball, Restoring Synergy helped me get back to pre-injury form. Can't thank them enough!

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    Odyssey Training Center San Diego

    Odyssey Training Center San Diego

    5.0
    (26 reviews)
    0.1 mi

    This is an awesome gym that has EVERYTHING I need. This gym has boxing class, power boxing class,…read moremuay thai, fitness, wrestling and jiujitsu. This gym is super clean. Nobody has egos and the staff is personable. I take the Muay Thai classes with Coach Dom and Caine. I like how very detailed they are in explaining and how they correct everyone's technique. I've also learned a lot from my PT sessions with Coach Aaron and Coach Dom. Highly recommend checking out Coach Danny P.'s power boxing classes. I have fun coming here with my workouts because everyone is friendly. The jujitsu mat is the center of the gym so I enjoy watching the students roll. Everyone motivates each other here! This training center is SOOOO clean. They clean the floors, mats, equipment daily. They even have a "living room" area where your kids can play while you're working out, 10/10 Totally recommend! Glad I joined!

    I just started going to this gym, and I'd have to say... I'm super impressed! The staff are amazing…read moreand really focus on a great experience from athletes getting ready for a competition, a family living a healthy lifestyle, or an individual focused on improving their fitness. My personal trainer Christina Marks is a professional UFC / MMA fighter, and specializes in Muay Thai. I really like her genuine approach at whatever pace I need to start and maintain the training I've been looking for. I can see that is reflected in the other coaching staff as well. The facility is impressive and clean with all the essential equipment needed for training. There's a boxing ring as soon as you enter, boxing bags lined up, cardio equipment, and a lot of outdoor training space. The only challenge I see is the limited parking, and sometimes is used for training. However, there is an adjacent parking lot for overflow.

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    Odyssey Training Center San Diego
    Professional boxing equipment.
    Professional boxing equipment.
    Titan kids Jiu-Jitsu

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    Titan kids Jiu-Jitsu
    The Fit Lab

    The Fit Lab

    5.0
    (47 reviews)
    0.5 mi

    I joined The Fit Lab through their 12 week program and honestly did not expect it to have this big…read moreof an impact on me. Fast forward a few months later and I am still here because it has become way more than just a gym to me. What makes this place different is how personal everything feels. Sean genuinely takes the time to understand your goals, your habits, and why you are trying to make a change. It never felt like I was just another membership or being thrown into some generic workout plan. I am someone who likes understanding the data and reasoning behind things, so the detailed scans, movement analysis, and check ins were a huge plus for me. Sean always took the time to walk me through the results in a way that actually made sense and helped me understand what needed improvement, not just physically, but with recovery, consistency, and overall lifestyle habits too. The culture at The Fit Lab is also something special. Everyone is welcoming, supportive, and there is zero ego. You get honest feedback, accountability, and a team that genuinely wants to see you succeed. I originally came in wanting to improve my fitness, but I ended up learning a lot more about how to train properly, recover better, and build habits that actually feel sustainable long term. If you are looking for more than just workouts and want a place that truly cares about helping people improve their lives, I highly recommend Sean and The Fit Lab.

    I started with The Fit Lab through their 12-week program and have now been a member for about five…read moremonths. It's truly been one of the best decisions I've made since moving to San Diego. If you're someone who's motivated by data, feedback, and understanding the why behind what you're doing, this gym is an incredible fit. Sean, the owner, genuinely takes the time to listen, ask the right questions, and dig deeper into your goals and motivations--not just what you want to achieve, but why it matters to you. Some of my favorite highlights include: * A supportive, welcoming culture with both the team and other members * Curated workout plans tailored to your individual goals * In-depth data analysis and consultations to ensure you're on track * Flexible scheduling * Honest, real feedback--no fluff, just what you need to hear What I appreciated most was how Sean consistently walked me through my data, clearly explaining what was working and what needed adjustment, always backed by evidence. Beyond changing my physique, The Fit Lab helped me build better lifestyle habits and truly understand how to train correctly--and what that consistency can lead to long term. If you're looking for more than just workouts and want education, accountability, and real results, I can't recommend The Fit Lab enough.

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    First annual turkey trot run/walk
    First annual turkey trot run/walk
    12 week transformation
    12 week transformation
    12 week transformation. Progress!

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    24 Hour Fitness - San Diego

    24 Hour Fitness - San Diego

    2.7
    (741 reviews)
    1.7 mi

    When I first signed up for 24H Fitness Spring 2022, I was going here the 1st few months but started…read moregoing to UTC and Rancho Penasquitos more after and didn't return here until the remodel a few months ago. Originally why I stopped coming was due to how crowded and unorganized it was which was such a deterrent! After the recent remodel with up to 18-20 Squat Racks, additional benches/dumbbells, and more Leg Machines, I started coming here over my favored UTC, but now that UTC downgraded from 11 Racks to 6 and removed the outdoor area in favor of potential Pickleball Courts I will not be going back unless they can bring back what they had before or even better as it's not a great place to go anymore for a Powerbuilding workout. For a Push Pull Leg workout between 3-5 days a week Balboa really hits better now and my only gripes are if they had more of the nice water bottle refill stations and cleaned the bathroom more since people come in from the pool and leave the ground wet, but the plumbing and cleanliness here is still better than at UTC which seemed to not make any changes on that front. If the dumbbells were organized as well that would be great but I can see how hard it is to manage. Overall this is my new home for now and definitely would recommend as it's not as seemingly as crowded before with more equipment availability. 3 stars but I would put 4 if the place itself was more organized and bathroom was always clean and dry!

    The gym itself is pretty nice and huge, they recently renovated and replaced the basketball court…read morewith cardio machines, and added a bunch of new equipment. The problem is this location has a serious overcrowding problem, so it can be difficult to use the equipment you want without waiting a lot. If you can find a time to go when it's not crowded then it's five stars. My two cents: 24 hour fitness nearly went out of business due to the pandemic and closed several locations in San Diego. Well, everyone has been back to the gym with a vengeance for a few years now and they need to open new locations.

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    24 Hour Fitness - San Diego
    24 Hour Fitness - San Diego
    24 Hour Fitness - San Diego

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    Honor Pilates Kearny Mesa

    Honor Pilates Kearny Mesa

    4.9
    (95 reviews)
    1.6 mi

    I've been coming to Honor Pilates every Sunday morning for about five weeks now, and it's honestly…read morebecome something I look forward to every week. Mia is an absolute gem. She always demonstrates the exercises and teaches modifications, which is so helpful, especially if you're newer to this style of workout or need an adjustment. Her classes are upbeat, motivating, and always a great workout. I'm pretty much guaranteed to be sore the next day, which tells me I'm getting stronger! I also love the studio itself. It's beautiful, has such a clean aesthetic, and the atmosphere is really welcoming. I especially love that the workouts feel more like strength training than traditional Pilates--it's exactly what I was looking for. As someone who still modifies some exercises, I've never felt judged or out of place. Mia creates such a supportive environment, and I've always felt comfortable working at my own pace while still being challenged. I'll be trying other instructors soon, but Mia's Sunday morning class will definitely be my weekly go-to. Highly recommend if you're looking for a fun, challenging workout in a gorgeous studio!

    What a beautiful studio. Super clean and so many reformers. Get there early to warm up and get a…read morespot in front of the mirror. Love the instructors--always get a good ab workout and my legs are on fire. Parking is a bit far but there are some spots on the street.

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    Honor Pilates Kearny Mesa
    Honor Pilates Kearny Mesa
    Honor Pilates Kearny Mesa

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    Restoring Synergy - healthtrainers - Updated August 2026

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