After years of being away from the gym/working out, I reconnected with Heather. I explained I was…read morewanting to start using weights again, but, that I need to work around my injury, and all the pain around it. She listened, asked questions and right away said she was there for me. She said "see you at 6:30am tomorrow". My first instinct was fear. I had been in so much pain, and working out sounded painful. But, I decided, I'm in pain no matter what, and I'm ready to try. I knew, I could trust her and the years of experience she has. I am so glad I started devoting 1 hour every morning to my fitness health. I've become stronger, even on my injured arm. I've made huge progress overall, and I can't wait to see how much more I can accomplish. My mind was starting to tell me I was too old to be feeling good again. That I should accept all the pain, and all the weight I had gained. Not only has Heather been there as a coach in fitness, but she's been there as a coach in my overall being. And I will continue to show up. I also want to add, Every morning I walk in there, I am greeted by all the trainers who are present. As well as their clients. It's welcoming and fun. Text Heather if you are interested in small group classes, 1 on 1, and/or Pilates. 510-861-4516

All Steele Fitness is great Heather is awesome and will help you achieve your fitness goals! She…read moreoffers multiple classes and even will set you up with a nutrition plan to achieve your resuk

A BIG congratulations Teddy on your 10-year anniversary of the T.T.B. San Leandro location in May…read more2026! It has been an honor to be a part of your fitness passion and journey as a client since 2019. The consistent personal greetings you provide when entering the gym are more than welcoming, they are HEALTH INSPIRING! I am so thankful my wife encouraged me to start working out again 7+ years ago. You have helped me regain my overall strength, endurance, and health as well as contributed to my better understanding of how to work out safely as I hurl towards my 60s. I really enjoy your coaching style of holding me accountable in a positive environment while also encouraging the importance of having fun along the way. All the trainers and clients contribute to the positive atmosphere of the gym which often feels like an extended family! Thank you for bringing us all together at the annual client appreciation parties! Another benefit of the T.T.B. gym I regularly participate in are the bimonthly Saturday morning Yoga classes with Erica Hooper of Heart Luminations! Her classes are an appreciated variation of the dynamic Vinyasa style with a sprinkling of static poses from hot yoga style adjusted to the capabilities of the attending students. A HUGE thank you Teddy for sharing your passion of health/fitness and at times being my workout life coach/therapist! You contribute to the magical experiences in my life's journey! Kurt

I can't say enough great things about (Teddy) my trainer! Every session is challenging, motivating,…read moreand perfectly customized to my goals. They take the time to focus on form, explain the "why" behind each exercise, and always know how to push me just the right amount. I've seen incredible progress in my strength, endurance, and confidence since starting. Beyond the workouts, Teddy's positivity and professionalism make every session something I look forward to. If you're serious about getting results and working with someone who truly cares, I couldn't recommend them more highly!

I can't believe we have a gym like Fear here in San Leandro! This is their newest location, and it…read moreis HUGE! I absolutely love it! The space is incredible, with all-new gym equipment and plenty of room to get a great workout in. Right now, it's mostly an open-gym format, which is perfect for my needs. I love being able to come in, do my own thing, and have access to such a great space and equipment. They also plan on adding more classes for members, which I'm really looking forward to as they continue to grow. The atmosphere is friendly and welcoming. The vibe feels luxury, but there's nothing stuck-up or intimidating about it...everyone makes you feel like you belong. The staff are so welcoming that it already feels like a second home. I also really appreciate that they're open to feedback and constantly looking for ways to improve. It's amazing to watch a small business grow and bring something great to our community. I'm excited to keep working out here and watching this place grow.

Hello Markos has…read morebeen a part of my fitness journey for some time, both in person and online. While I've enjoyed being his online client, nothing compares to the experience of training with him in person. I truly appreciate your services, Markos, and thank you for being such a professional trainer.

Love this gym! From day one I felt welcomed, total judgment-free zone…read more As a busy mom, this place is perfect. It's only 30 minutes but I leave drenched in sweat, feeling accomplished, happier, and stronger every time. The coaches are great, the music is always fun, and the energy keeps you going even on the days you don't feel like showing up. ICF, my happy place! 10/10 recommend!

Joined almost a year ago, forgot about my membership, remembered only 2 months prior to it being…read moreover. Reached out to a email promo by someone there never responded and later remembered again to just email the website. I was diagnosed with heart failure causing parts of my body to swell up and gave me anxiety. To be honest gym membership was the least of my worries. Being a single mom worried and scared about my diagnosis left me putting more important things above all else and i really forgot about the membership. so i'm not going to bash a business for their lack of compassion but since they were selling it online like they cared about your health and well being, at least you can do is comp me for the paid in advance over $1k for a years membership. I'm not asking for a whole year but some sentiments along the line as we can help you with a few months since you weren't physically here in the gym to work out, would have gave me a better impression about the business. they said "you only got two months left so we froze for your future use unfortunately that's all we can do." It was almost like your well it's your fault you forgot when you found out you're dying, no compassion at all. Writing this as a reminder to those who are a bit forgetful. If shot in the foot or cut off an arm remember to freeze your membership right away. Use it or Lose it type membership at this place.

Power Trip Fitness is an amazing place to train. The workouts are challenging, effective, and great…read morefor all fitness levels. Luis, the owner, is incredibly knowledgeable and truly cares about helping people reach their goals. He takes the time to make sure everyone is doing exercises correctly and pushes you to be your best while still keeping the environment positive and motivating. What really makes Power Trip Fitness stand out is the community. It feels welcoming, supportive, and motivating every time you walk in. The workouts are always different, so you never get bored, and you leave feeling stronger and accomplished. If you're looking for a place that will challenge you, support you, and keep you motivated, I highly recommend Power Trip Fitness and training with Luis!

I recently moved to the area and was searching for a new gym with group classes. I tried a few…read morethrough ClassPass and luckily stumbled upon Luis' gym. It has a great schedule that lets me choose class times that fit my routine. Luis and everyone at the gym are welcoming. He's excellent at demonstrating exercises and correcting posture when needed. I'm so glad I found this gem!

Rating: 4.5/5 - this review is based on one class…read more This gym is great for beginners and an older crowd. I didn't realize how much of a gym desert Castro Valley is until today. I'm originally from San Diego and there are plenty of gyms around my area. However, my sister did mentioned she lived in an older more suburban neighborhood. Unfortunately, I wanted more of a challenging HIIT class that you can find at Barrys or F45 (both of which are an hour away from here). With that being said, they do have TRX bands and assault bikes as well as a variety of weights. They also offer beverages between $1-$5. They were also nice to let you use the assault bikes before and after class. I was expecting more of an energetic and motivated crowd but it was more of a mellow crew of retirees and a preteen boy. It was definitely not what I expected in a bootcamp/HIIT class. Nevertheless, it was a great class albeit I felt like the only gym rat there. Earlier in the class, there was some confusion (partially because the trainer was also teaching people online) but he was able to modify some of the routine so most of us understood what to do. I never expected wanting to do more after a workout but this is a great class if you want to be challenged but not physically exhausted. I also recommend a voice amplifier and more prompts (i.e lift your arms above your head, etc) for the trainer as there was some confusion (maybe due to the music, his low tone or lack of prompts). Will visit again if I'm in the area as it's relatively close to where my family lives. Parking: Plaza Parking Recommendation: They have a first timer special - 3 classes for $50 that includes personal training but I would check online or in person to make sure that it's accurate. They also offer open gym to those with classpass!

I've been going to personal training for 9 mos. every week with Awesta and highly recommend him and…read morethe team at Body Mechanix. I have multiple injuries and body issues that make it hard to work out. I was always injuring myself the moment I tried to do weight training on my own. With Awesta I give him feedback on when something is challenging or exacerbating an issue--I'm learning good form to avoid injuries. He is always responsive and finds modifications so I can stay engaged the entire work out. I also find it more affordable than I expected. I don't do the group classes though they look great, it's a bit too advanced for me given my limitations. Being in there a few times a week, I watch the entire staff cultivate a warm, welcoming environment where you/they say hi to everyone who walks into the space. It's also very diverse. I'm talking both staff and members, culturally, age-wise, body types, genders--no one ever makes you feel you don't belong there.

Had a decent workout here over the holidays. They have some really great equipment that is hard to…read morefind elsewhere, especially for building glutes (multiple hip thrust machines from Peach Builder, RDL machine which I've never seen anywhere else, standing hip abduction, angled squat, you name it). They also have a ton of squat racks and benches available so you can probably always find equipment--we came while half the squat racks were taken because a class was in session and we (3 of us) still didn't need to wait for any equipment. My only complaint is that there is no designated room for the classes, so it can get really loud while they're teaching them because you have to work out in the same area. It would have been good to have a warning about that before.

Update, still a beautiful facility, very clean but I have some things I'm not crazy about…read more 1.It's stuffy, I don't know if they use the AC, but if they do it's still warm, like mid 70's feeling which is abnormal if you're used to commercial gyms which temps hover around 67-72 degrees. They recently put in two industrial sized fans, but it doesn't solve the lack of ventilation/circulation 2.They are always out of paper towels but they do have small microfiber rags available 3.The incline bench press has a platform for a spotter but it is too close to the wall 4. Their water filter says it needs to be replaced, I don't know if that is accurate or not, but I did try it and it tastes fine. 5.The parking lot gets tight, I wonder if the spaces are not regular sized because I have had to climb into the driver's seat through the passenger's side because someone parked too close even though I park pretty smack dab in the middle between the lines. For double the price of a typical gym points 1 and 2 seem very fixable. The rest are just small grievances, or simply observations. Still a great gym. Love the culture and appreciate the gym etiquette compared to commercial gyms. The trainers are knowledgeable and kind.

Chrissy spent numerous meetings, emails, and texts with me to develop a plan to help with my…read moredecades long intestinal challenges. She was thorough and extremely knowledgable. I went from daily stomach/intestinal pain, nausea, headaches to maybe once every two weeks which are generally related to dietary indiscretions. I am very grateful to be feeling healthier as well as having the knowledge to keep myself this way. She also helps out with blogging and nutritional challenges with our facility, CrossFit San Leandro. Her knowledge is invaluable to our members.

Chrissy has educated me with regards to nutrition. I am sorry to say I was unaware of the effects…read morethe food I was eating was having on my body. Chrissy took the time to learn my goals and what was important to me. She helped me learn about the importance of whole food and supplements. She provided recipes, tips and guidance and continues to do so. She recommends books and websites that are helpful as well. I have seen and felt many changes as a result of her guidance and coaching. I would highly recommend Chrissy to anyone looking to make positive changes.