I've been going here for 5 months now and I can not recommend this place enough! Paul along with…read moreall of the trainers have such a broad knowledge of fitness and training to meet anyone's specific goals. Many of the trainers have trained professional athletes and the gym is equipped with machines that you won't find in any commercial gym. I joined because I needed to be able to meet the physical requirements for the law enforcement physical agility test and was not meeting the standard. Paul tailored specific workouts to help me meet my goal and when the time came to take the test I passed with flying colors. Whether you have specific fitness goals, or you are new to working out and just need guidance, Strong U is the place to be!

worse training experience of my life. cant believe this place is still running. Trainer offended my…read morewife and when I went to ask for refund, he laughed in my face. Never going back!!

This gym is amazing. Everyone was extremely welcoming and I felt like I was already a apart of a…read morebig workout family. The energy is great and everyone is so supportive of eachother. We all come different shapes and sizes but when your in this gym you feel like everyone is at the same level. The coaches are always willing to give you extra tips and are super helpful throughout the whole workout. The coaches always find a way to incorporate s game into the workout so you dont even realize how much exercise you are doing. Working out has never been so fun!!

Joining Level Up Fitness is probably the best thing I've done for myself in a long time. It is so…read moremuch more than a gym. The coaches are excellent, and the environment is friendly and encouraging. Because workouts are tailored to each person's individual capabilities, I feel comfortable working alongside other members who are considerably younger and stronger than I am. I am particularly impressed by Coach Malcolm's approach to encouraging overall self-improvement by developing good lifestyle habits.

I just joined this gym 2 months ago and love the newer equipment. The staff has been very helpful…read moreon membership and programs. I was so happy to see Active & Fit Direct was partnering with South Shore Iron. I always get a great workout in this gym. Real iron equipment. Love it...

From the owner: We're a high quality gym dedicated to health and wellness…read more South Shore Iron is a gym where you come as you are, and do your best. Our membership offers some of the best new equipment on Long Island, aimed at helping you achieve your fitness goals. We are the leader of Long Island’s premier athletic community.

this company literally has the worst marketing. i was in the middle of a pretty important zoom call…read morewhen my phone wouldn't stop buzzing. after excusing myself, i found their page liking every single one of my photos. i understand wanting to reach a specific audience, but spam liking people's photos and blowing up their phone is NOT the way to do it. definitely lost a potential customer.

From the owner: Welcome to Vitality Fitness Studio, where we are dedicated to empowering you to become the best and…read morestrongest version of yourself. At Vitality, our mission is to infuse life, energy, and strength into every aspect of your fitness journey. The word "vitality" itself signifies the state of being strong and active, and we embody this in everything we do. What sets Vitality Fitness Studio apart from other fitness centers is our holistic and personalized approach to health and wellness. We understand that every individual has unique goals and needs, and we tailor our services to meet them effectively. We offer personalized services including 1:1 personal training, dynamic group fitness classes (HIIT, circuit, strength, functional), nutrition coaching, and flexible online programming. Our experienced trainers and supportive community ensure you get the guidance, motivation, and personalized care you need to achieve your goals. At Vitality Fitness Studio, we believe in creating a supportive and inclusive environment where everyone feels welcome. Our dedicated team of professionals is passionate about helping you achieve your fitness goals and fostering a sense of community among our members. Experience the difference with Vitality Fitness Studio and let us help you unlock your full potential. Join us today and start your journey towards a healthier, stronger, and more vibrant life.

I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

COACH CHANDO: 1)…read moreOBSERVANT - In the 2 days (90 minutes combined) I had visited the training center, he seemed to know everything about me just by the way I was training with him. Keep in mind that there are other students in the class, but he notices every detail about his students, the breath we take per move/reps (even with masks on), 2) PROFESSIONAL & COMMUNICATIVE - With his keen observation skills, he's quick to correct posture or can tell if we've trained before (I say he's psychic), he also has the ability to tell how we carry our backpacks/or handbags and if they are heavy or not, he will know based on our posture if we are the type who have sedimentary jobs or not and advises on how to autocorrect form. I do value the fact as we work out, he tells us where we should be feeling the burn and why and which part of the body we are working. 3) FRIENDLY & WARM/INTERPERSONAL SKILLS - he doesn't intimidate and he can easily make quick connections to build rapport and trust so as we are working out, he empowers us with confidence we need to push ourselves. He intuitively knows our personal limit as to when we need to be pushed hard and when we need to slow it down. F45 PLAINVIEW 1) I've been to many gyms and worked out with many trainers, but i do enjoy the F45 concept, 45 minutes your in and your out with a sweat. This is a great concept for those individuals who lack discipline in a gym environment. 2) Days are scheduled based on what the functional exercises and which area of the body you will be working (core, upper, lower, cardio, etc). 3) The camaraderie you gain when you attend. I only attended 2 sessions and the members welcomed me with open arms and thumbs up support in a few of the exercises I failed at. We all have a common objective in mind and its just getting through the 45 minutes is where we bond at... then its a great feeling when you see them again the very next day. If i could choose to be a member at F45 Plainview, I definitely would. But i'll need to find another F45 (and a Coach Chando) in PNW area. THANK YOU F45 PLAINVIEW & COACH CHANDO! Hoping i can come back and visit again soon!

Super friendly from the moment I walked in. I definitely feel I could reach my goal if I attended…read morethree times a week. I went on a strength day. I enjoy my self.

This place is fabulous! I had the best experiences and loved the workouts and the staff.read more

I love working out here! Fantastic coaches and workouts. I always leave F45 knowing a had a real…read moreworkout.

Really amazing gym! Good mix of weight lifting and cardio classes to get you into amazing shape. 8…read moreweek training blocks are organized to keep you continuously improving so you make continuous progress instead of classes where workouts are random and disconnected. Coaches are great, would definitely recommend checking this location out!

I love working out at BFT. The classes and equipment are top notch. The programming is really…read morethoughtful. In the last 3 months, I've noticed a lot of positive changes in my body; strength and endurance are way up and I've dropped some lbs. Here's the kicker - this workout is addicting. You will miss it when you're on vacation or traveling for work. You'll miss your "crew" when you're gone too. The community is amazing. It's a very inclusive and supportive place. All body types, gender expressions, abilities are welcomed with open arms. You will not feel intimidated here but you will gain some new friends. You will be greeted by name with a huge smile and you'll be surprised by how much you improve week over week. Give this place a try.