I worked with Alex on the recommendation of friends. Before I started a 10-session Structural…read moreIntegration series in early 2015, I asked him if it was a reasonable expectation to view this as a "body reset". I had been experiencing chronic pain for over a year in my quads and piriformis that no amount of self work through yoga or assisted work through message could relieve. He shared this was a reasonable expectation and we began the series. Not only did my chronic pain go away (YEAH!) through the series my mind-body blossomed to a new level I didn't know was possible (even after 10+years of yoga!). I have since started a home TRE practice (first guided by Alex) and go back every 6-9 months for a "tune up body work session". I am grateful for Alex's knowledge, professionalism, compassion, guidance and ability to help me feel optimally healthy.

I first found Alex when I was searching for bodyworkers specializing in TRE (Tension/Trauma Release…read moreExercises). I made a note to self to book in with him, and by chance I got to meet him in person at a TRE seminar before even booking any sessions with him. This past year working with Alex has been amazing! He is a wealth of knowledge and is very thoughtful and professional at all times. When working with clients, he considers all of their needs (emotional, physical,mental) and is great at then communicating with you what areas he senses could be worked on, and always working within your comfort zone. I highly recommend Alex for anyone seeking deeply therapeutic body work!! Get ready to feel a new you!!

This was such a wonderful experience and so relaxing! 10/10 recommend. Shelbie was amazing!! She…read moreexplained everything to me and I learned so much. She even gave me recommendations for at home. I will definitely be back! Thank you Shelbie and the rest of the team!!

This is another time I want to give a great review, but don't want a bunch of people going here!…read moreNicole is the BEST massage therapist in Madison. I have had my share of massages, but no one compares to her technique and style. I received a complimentary 20 minute massage from her at the Women's Expo, and I knew then she was incredible. Get a massage from her, but be sure to leave time for me to get in!

A truly local and lovely business that continues to grow mindfully due to the dreams and goals of…read moreowner Hannah. A great array of services are offered with new ones introduced regularly. Try their kava lounge!

Alex gave me one of the best deep tissue massages of my life - she is very strong and intuitive to…read morethe knots and tight spots - and released all of the knots in my body - some had been there for months. She also listens well to what you ask for and remembers to do it. She has a sparkling positive energy that was delightful to be around. Spa itself has positive energy, friendly staff and organic high quality beauty products for purchase. Highly reccomend this gem of a spa

Easy to book online and not a long time to wait. Walking into the space, it really felt calm and…read morepeaceful with the seating, water features and plants. I had Amy for the first time. She really worked the knots out of my neck/shoulders. I did initially think that she would be walking on my back, but we talked about this and I'm excited to try ashiatsu when I return!

Our couples Ashiatsu Massage was unlike anything we ever experienced! The establishment was clean,…read morecalming and aesthetically pleasing. The massage itself was intense yet relaxing and rejuvenating. The essential oils and tea were a lovely touch. We were very impressed and will most definitely be returning!

I'm in my mid 50s, had many professional massages in my life, this was uniquely different, and a…read morewonderful surprise. Christina used the broad surface of her feet to apply hard focused pressure, while avoiding the sharp pain associated with deep tissue massages. She was able to gauge tension and heat with her heel, as well as hands and feet, to work out stress, knots, and kinks. Very professional, very experienced, she clearly knows what she's doing. I paid her $200 for 90 minutes, which included a substantial tip because I was so impressed.

I had a lovely massage with Lindsey! She is very kind. I appreciate the check-ins regarding comfort…read morewith temperature and pressure which is very appreciated. I highly recommend her :)

A great place to relax and disconnect. I love the sauna, salt room, Accupuncture and massages. They…read moretruly have anything you need. Staff is very friendly and knowledgeable. Lisa is your girl for Accupuncture.

All I wanted was an apology for an issue that was made worse by Lyndsey. I was excited about…read morepotentially getting some relief for my pelvic floor condition. She dug deep into my tailbone, even asking me if I had ever injured it. Saying "no I didn't think so" she continued to work it until it was painful. Now 3 weeks later I have nerve damage that is impacting my quality of life. I trusted her and she won't apologize for what she did. That's all I'm Asking for. That's after spending $250 including supplements that don't work. Do better Lynsey, not all people are created equal. You've damaged me. Can't sleep, can't sit can't walk. An apology would be nice.