It's been about 15 years since I have worked out like this! I was nervous that I would walk in and…read morebe intimidated by the people and the workouts...not the case. Tori and James are amazing instructors. They don't make you feel out of shape, and they don't push you to the point of injury or embarrassment. I have been twice now and both of them have been very encouraging and have given modifications if the particular exercise is too advanced for me at this point. I intend to sign up with a monthly membership now and look forward to getting myself healthy and back in shape. I definitely recommend this gym!

From the owner: SSF specializes in providing members with a 45-minute challenging, yet very fun workout! As a group…read morecircuit training facility, we believe in motivating one another and truly focusing on form, strength, and endurance. You'll be hooked after the first class!

Well, never wrote a yelp review in my life, but felt I needed to today. Have been a member of this…read morelocation for 5+ years and have attend 350+ classes. Being Jewish, I asked a front desk staff if they could put a Menorah up since they were putting a Christmas tree up. The answer immediately was, "I don't think so". I asked her if she would ask Amy-the owner if this was possible. The next day when I came in for my workout, the same front desk person said she asked Amy and the answer was no-without any explanation. I sent Amy three emails over the next several weeks to discuss and she never returned any of them. I hurt my back last month and have not been able to workout. I sent Amy an email asking her if I can talk to get about crediting me for the month I missed. Guess what, she never returned me email ‍. Also, I have tried to call the studio several times over the last few days and no one answers the phone. Very disappointing because I like all the trainers, the workouts, and the people I work out with.

I really enjoy orange theory, however I had a ridiculous experience with this Naperville location…read more I've been a member at multiple locations at different times for close to 3 years. I always came back because I love the gym and their programs. Here's my full story so that hopefully management flags it and I can get some support because they refused to work with me: Todays January 5th. I joined this year and took advantage of a 3 month promo of returning members $50 for 3 months. I used all 3 months and understood there was a 30 day cancellation policy. I went in specifically more than 30 days in advance to fill out my cancellation form because I joined another program that was more affordable. December 3rd I went in and spoke with a woman who was helpful, and shouldn't be named in this issue, to specifically sign a cancellation form with enough time to respect their policy. She told me that I may as well also fill out a freeze form while I was in there, so that it's covered as well as an option if I changed my mind before cancellation on January 4th. I thought that was fine but was in there communicated obviously that I was cancelling. Why would I come in to freeze it, and also be signing a termination contract? That wouldn't make sense. I called last week twice, only got a voicemail both times, and left messages both times to make sure my cancellation form was processed and that I didn't change my mind. Again, when in there I specifically said I was cancelling and filled out that form, while only filling the extra freeze form so it was available if I changed my mind. This Monday I called for a third time and got a man that seemed somewhat personally upset about me leaving the gym. He said he couldn't find either of my forms and that "he'd just have to take my word for it," but insisted he'd send both forms again electronically and to back date it to when I cancelled in December. He said he'd freeze my account while he discussed this with management so he could find out what to do so I wouldn't be charged January 4th. Obviously implied by the paragraphs above I was charged the full $170 yesterday. Today the 5th I got a call back from Veronica telling me that they would not honor the cancellation form OR freeze form because they were waiting to hear my final "decision" as if I'm still up in the air as a potential client after this length of effort to cancel properly, get told to fill a freeze in case, clarify I'm cancelling, call multiple times to do their job knowing this would happen and leave two voice messages, call again Monday to find out all my stuff was lost and he'd figure it out, then get a call after they got their money saying they'll be honoring neither form. The hell is wrong with this gym and why do I feel like I had to cover myself 5 times over, while doing their job and calling to make sure they did what they said they'd be doing anyway, just to be called a day after they took money anyway? This location scammed me. I have absolutely no idea how anybody cancels a gym membership here. Their final staff members I talked to were extremely firm and dismissive with a black and white "no" you're being charged as if their job was on the line and my payment personally was their money. I asked if there was anybody else I could talk to at all and the woman on the phone said no "she talks to the owner often," and asked if I was allowed to dispute the charge on my end. I'll never join Orange theory again after this handcuffing to swindle less than $200 and staff members acting like they'll live and die by one month of my membership. I was asked to fill out two cancellation forms, the hell.

Great facility and trainers. I've been going for almost a year and it's been helpful to stay on a…read moreschedule and continue to increase my fitness level.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

YOU'RE SLEEPING ON THIS PLACE!!! One of the best places to…read moreworkout. The people and coaches are great! Not to mention the best part as always. Is no class times. You come in and the workout for the day is there. This is one of the best places to get back in the workout groove. All the guess work is gone. Just walk in and start.

Nice gym, great location! Lots of flexibility with workout hours. I stopped in at 5a and the place…read morewas packed! Nice people and supportive coaches. Highly recommend!

I kept seeing ads for a 7 day trial to F45 in Frankfort. After a few weeks, I finally decided to…read moregive it a try. I was hooked after the first (or maybe second) session and was excited to be a full time member. Since joining, I have seen a dramatic increase in my endurance and strength. They say summer bodies are made in the winter and I am definitely on my way to shorts next summer! The trainers, Syruss, Kaitlyn and Lukasz are all amazing. They keep you motivated, will make you stretch yourself and ensure that you have proper form to avoid injury. The community is also great! I love being able to cheer others on in their fitness journey and receive the same support. If you are even thinking about trying this out, do it!!

From the owner: 🔥 Limited 7 Day Pass For $7🔥…read more Are you ready to kick your health into high gear and experience the #1 fitness community in Frankfort? Here is what you get with your pass: ✅ 7 days of unlimited classes, no tricks here! ✅ Free InBody Composition Body Scan ✅ Support, motivation and experience of our amazing trainers. ✅ New results driven workouts daily. ✅ A chance for us to absolutely WOW 🤩 you with your fitness experience, uplifting atmosphere and welcoming community! ‼️Click Visit Website Now‼️

IE Fitness is simply the best gym around!…read more A little back story--I was the girl in High School who would intentionally forget her gym clothes because I hated "working out" or doing anything physical. Since High School I have joined gyms to "workout" would start going and then just stop--wasted money on personal trainers to just make excuse after excuse of why I can't continue to go. At IE Fitness it's more than a gym--it's a place of accountability and friendship. I actually look forward to working out! I highly recommend IE fitness for personal training and group workouts!

i.e Fitness is the place to be, no matter you fitness goal. I would recommend this place to anyone…read more Ian and Emily do a stellar job of incorporating the basics of strength training into a fun and engaging workout, every time! Regardless of your fitness level, the trainers here will help cater every exercise and movement to be right for you. Equally as important, Ian & Emily are incredibly easy-going, funny, and personable. They are your friends in an instant. This makes coming back to the gym easy and enjoyable. You will look forward to hanging out with the gym staff as much as you'll enjoy the workouts :)!

I absolutely love this gym! I used to be an Orangetheory member but to be honest the prices is what…read moreinitially attracted me (I'm paying half as much as I did at OTF). But that's not all. The coaches are so motivational and encouraging, they meet you where you're at and challenge you to put your best effort in. The workouts really get you sweating. Its a mix of treadmills, water rowers, and synergy station (body weight, weights, trx, and terracore station). I never though my heart rate could increase while weight training but I'm in the fat burning zone most of the time. Lastly what makes this gym awesome is the saunas! The personal sauna's promote healing and are super relaxing. You can use it individually or with a friend or two. You can even bluetooth your music to them. Overall I've loved my experience with Red Effect, I only wish they'd open more locations!

From the owner: Stay motivated in every Red Effect class because of the group fitness concept and the personal…read moreattention of our elite trainers. Are you new to fitness, getting back on track or are you looking to improve your performance? Set your own pace, our classes are designed to support beginners and challenge experts. Our scientifically designed workouts provide you with effective, H.I.I.T classes so you can burn calories up to 36 hours post-workout. Red Effect classes use the latest heart rate technology so you can track progress in real time. Detox 7x more, reduce joint pain, speed up recovery and more in our infrared therapy enhanced fitness studios.

I've been at CrossFit Constancy about 18 months now. I was bored with my workouts and needed some…read morestrength training for a triathlon I had coming up. A friend suggested I check out her CrossFit gym. I've been around fitness my whole life, CrossFit was something I didn't think I'd be interested in but thought I'd give it a try. After day one I was hooked. The movements, environment, attention to proper form, the challenge and best of all the coaches and members. You can workout anywhere but when you find somewhere that has a sense of true friendships and encouragement for everyone to succeed, you know you found your home. One thing I carry with me because of CrossFit Constancy is Knowing I don't have to be the strongest or the fastest but I can be the hardest worker. Dan C.

I've been a member for three years. I came in fit, but novice. And I have some old injuries. Its…read morebeen a blast watching progress over time. Ranges of motion has greatly improved. Functional fitness allows me to keep up with my kids. And the staff has always been there to push me outside of my comfort zone, but never into injury. :) CFC is a fun place to work out! The members and coaches keep things fun even though we're all exhausted at the end of a WOD.