I've been training here since 2020 and the CTA curriculum is top notch. Collin is an excellent…read morecoach with tons of experience. Lots of classes to choose from and a wide variety of people to roll with. Young, old, hobbyist and competitors. Whatever your goal or speed you want to train this place has it for you! Bonus if you are an early riser because we have a good group of morning psychos that train at 6!

We love it here at Caio Terra! My eldest has been coming for 3.5 years and my middle started 6…read moremonths ago and they have learned so much! BJJ techniques are not the easiest to master, but their attention to detail and 1:1 interactions and feedback has helped my littles so much. They keep classes engaging and they especially love the games at the end of class that still helps with their techniques. I can't wait until my youngest is old enough to start. They just started a little littles class to 4-6. My two are currently in the kids class for 6+. My husband also joined and has been coming for a little over 2 years. I just need to join to really make it a family affair

Before you step on the mats, you are treated with respect and kindness at Alliance Dallas…read more Professor Joao is encouraging and the best at teaching this incredible art. I am grateful for joining this gym, rolling with incredible Jiu Jitsu practitioners, and lucky to call them my friends. This gym will make you feel welcome and is the best when it comes to teaching Jiu Jitsu - it is my Jiu Jitsu home!

Instructor was amazing and great with the kids. Showed all the forms and techniques step by step so…read morekids can catch on easily. Activities were fun and engaging.

I am in town visiting for 2 weeks while my child is at camp. I decided to check out this gym to…read morecontinue training while here. I cannot say enough good things about it!!! I was incredibly nervous but every single member was welcoming and friendly. I have a few injuries and could not do some of the warm-ups which for me is embarrassing, but no one looked down on it. Professor Antelante is one of the most welcoming and knowledgeable instructors I have ever worked with. He made me feel incredibly comfortable and everyone was willing to work with me. I would HIGHLY recommend this gym, especially if you want to up your game. I learned things I'd never done before and cannot be more grateful. I will be looking into traveling down and training with them on a yearly basis. Thank you all!!!!! Words cannot adequately express my gratitude......

Love, love, love this gym. It's a real Muay Thai / Boxing gym, Instructors are great, classes as…read moreaccessible from never thown a punch / kick to competition level. That said, this isn't "dance aerobics kickboxing" it's serious, and you will be challenged and develop serious skills.

This gym is amazing. I am very lucky and fortunate to have this gym next door to my Acupuncture &…read moreHerbal Clinic. I've been coming here for over 6 months now, and am very happy with the changes and improvements I have seen. George is an excellent, patient and extremely knowledgeable coach. Most students are NOT looking to go into competition, most of us are looking to get into shape, develop a good foundation and can take care of ourselves in a pinch. However, there are several students that actually compete (and mostly all WIN). I joined this gym because NO ONE (including myself) could imagine going to a boxing / mma gym and train...... Here I am.... 6 months later and not only feel better, but amazed with my growth...

I didn't really want to do karate, but my brother talked me into going to see Rick Fowler. That was…read more30 years ago, and I still see him every week for an hour of karate. Over the years, he's gotten better and better at training and teaching, and he's helped me go from White Belt to 6th Degree Black Belt. There are only a few people in the world with his depth of knowledge, and if you're luck enough to live near his karate studio, you should sign up and take advantage of it. After I got my Black Belt in 2000, I worked for Rick Fowler for two years and then opened my own school. He's been a great mentor and coach. We have 325 students now in Carrollton at my studio, and we're about to open another location! I know that Rick will be there to help me every step of the way.

From the owner: The Rick Fowler Kenpo Karate School teaches American Kenpo Karate for adults and children,…read moreJiu-Jitsu, Kali, Lock Flow and Kardio-kickboxing classes. Our mission is to assist you in becoming the best you can be. Our aim is to help you to become more disciplined while allowing you to realize your full potential. Punches, techniques, forms, staff, kali, or energy sensitivity can all be learned in private as well as group classes. If you want to push yourself to the limits and work harder, Rick Fowler's Kenpo staff is here to help you in your quest for excellence. We are specialists at teaching martial arts to children through our Junior Dragons Program. Children are still in the Tiger Stage of their lives so their classes differ from the adult curriculum. We have the experience to make you a better martial artist. Whether you're looking at martial arts for self-improvement or seeking to learn self-defense, Rick Fowler's Kenpo Karate is the best option in town!

I absolutely love this place. I'm so glad I did the trial run for my daughter. After the first day…read morewe both knew we would sign her up. All the instructors are so inviting and very informative. The prices are very reasonable which is a plus as well. If I could give more stars I would. Great for the whole family!

From the owner: CMA Las Colinas is proud to offer Taekwondo, Self-Defense, and Fitness based classes in Las…read moreColinas, Texas. Our Karate program is great for all ages. From Lil' Dragons (3-6), Kids (7-11), Teens (11-14), and Adults (14+), We offer a versatile program and flexible schedule that is great for all families. Martial Arts teaches important life skills and is a great way to get physically fit and stay in shape.

When I trained here, it was a pleasure to work with them. Master Ron and Tabitha are highly-skilled…read moreinstructors and wonderful to be with. The skills that they will teach you are valuable. Also, every now and then they offer specialty course; such as disarming an attacker who wields a knife, etc. I attended one of those courses and it was great! I recommend that you give them a try. They'll also give you an excellent workout in the process---get you a six pack =)

If you are wanting to get into shape and always wanted to box (or whatever fighting style), this is…read moreyour place!! Quaint gym with friendly folks. They have a number of packages and classes to fit your schedule/budget. Why spend more at other gyms with trainers who don't even have 1/4 of the history or credentials?! Come train with the Elite! Except from their site*** Training is available in Boxing, Muay Thai Kickboxing, Jiu-Jitsu, Grappling, Kung Fu San Soo and Modern Arnis and self-defense, control and Law Enforcement techniques. This training includes punching, throwing, kicking, takedowns, locks, chokes & traps, striking, stick and knife weapons and gun defense.

I recently pulled my kids out of the jiu jitsu program at holan's, because of the sudden decline in…read morequality of training. Literally from one week to the next the owner gets rid of the black belt instructor for bjj and gives no notice to anyone about his departure. Luckily for me my contract was up but not without paying one last month out of my agreement, but they can keep that money they obviously needed it more then my kids training. Unfortunately, my kids made friends with a lot of the students in their class who were not so lucky some of those kids were stuck in 2 to 3 year contracts with sub par jiu jitsu instructors who only got the opportunity to coach a kids class because they were willing to accept lower pay. Take this from me there is a difference between a black belt instructor and 2 sub par instructors. Anyone who appreciates the art like I have, would only have to attend one class like I had to endure before they decide that this is not a bjj class worth paying for let alone putting my kids through. Don't get me wrong I could careless who's name is on the building I signed my kids up because I believed my kids would get a quality instruction from a real black belt and they did, but I feel like a lot of parent were lured into 2 and 3 year contracts on the name of the former coach and then fired him. I'm just here to leave a honest review about my experience and urge everyone to ignore the website because that black belt coach is no longer at holans...

I strongly recommend you NOT put your kids in Holan's Brazilian Jiu-Jitsu program. They have an…read moreongoing scam going on there, and here's how it works: they hire a good BJJ instructor, sometimes even a black belt, and then they will build the program with that good instructor, getting plenty of parents to sign 1 to 2 year contracts to stay with them ... and then after a little while, with no prior notice to any of the families, they pull the plug on the high level instructor and have a white belt and a blue belt (both of whom also work at their Karate school) teach the class instead. So they basically trick families into thinking they will be getting good quality BJJ training from great, high level instructors for the next year or two, but then get rid of the good instructor (so that they don't have to pay as much for the high level teacher) and instead have a white belt and a blue belt teach the class. And btw, the white belt recently got promoted to being a blue belt, but neither blue belts are anywhere close to being a purple belt, and they both are quite young and not nearly as good at coaching as the other high level instructors who were previously employed there. Don't get me wrong, they are nice guys, but they are just seriously lacking in experience to be adequately and properly teaching children Brazilian Jiu-Jitsu. I used to train and compete in BJJ, and the difference between having a black belt teaching and those two blue belts is like night and day. My son and I had to go through two of these scams at this school while training there, one where they hired an amazing black belt from Brazil, and another where they hired a decent purple belt. In both cases, they grew the BJJ program with these good teachers, and then pulled the plug on both of them, shocking and angering both the high level teachers and the parents. What's also bad is that these high level coaches invested a lot of time and money into establishing the BJJ program there, but they were basically tricked and used by Holan's Karate Do to scam families into long-term contracts with low-level, poor quality coaching. What is also sad is to have to have the children witness this. The children become attached to and admire the high level coaches, and then have to see them just disappear for no good reason. How do I explain that to a 5 or 6 year old? Thankfully, I have canceled the contract with that place, but had to pay 40% of what was remaining on my contract ... but it was worth it. My son and I are now re-united with the black belt from Brazil and getting amazing quality coaching and training. Please don't make the same mistake we did with this BJJ program/scam, for your sake and for your children's sake! It is NOT worth the trouble and waste of time!