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    Rhonda's Rhythms

    5.0 (5 reviews)
    Closed 10:00 am - 4:00 pm
    Updated over 3 months ago

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    Services - Rhonda's Rhythms

    Group fitness

    Personal training

    Virtual fitness classes

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    Yoga By Degrees

    Yoga By Degrees

    5.0
    (25 reviews)
    5.7 km

    Love the classes. Great friendly people. Great for beginners and advanced people. I'll…read moredefinitely recommend this place.

    I found Yoga By Degrees in Wheaton from a friend and tried out their free one week period and fell…read morein love, but couldn't make the trek to Wheaton everyday so I hoped and dreamed about a YBD closer to home and dreams really do come true! Wha-laaa YBD Elmhurst opened up sometime in October of 2013 and it's almost a carbon copy of their Wheaton location. How can a fitness studio be so spanking clean and fresh? I don't know about the men's locker room, but the women's freaking rocks! Hair dryers, shampoo/conditioner, hair products, HAIR TIES!, I mean you name it and they'll probably have it. It's so clean that I feel comfortable walking around barefoot, which I would never have done at big chain gyms. I've done mainly the level 2 classes, have yet to get in for a sculpt class (my favorite), but the instructors have always been knowledgeable and provides modification for the harder movements. As a CrossFitter I truly believe CrossFit and Yoga are meant to be. My muscles are really tight and sore from CrossFit and although it hurts to stretch them it's a good pain. Yoga allows me to relax my muscles and stretch out all the sore spots. I recommend YBD to all levels of Yogis especially since you can try them out for free for a whole week! I mean what's better than free?

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    Yoga By Degrees
    Plenty of showers with shampoo, conditioner, and shower gel!

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    Plenty of showers with shampoo, conditioner, and shower gel!

    Rhonda's Rhythms - healthtrainers - Updated June 2026

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