The staff is friendly and respectful. The co-owner, Michael (Dr. Michael I call him) does a great…read morejob pinpointing what ailments I have and works with attention to detail in relieving the pain, like a miracle. I'm able to function better with the care I receive from physical therapy. I highly recommend this place.

I give five stars because of the ladies and their care. It's not the building or the latest in…read moretechnology that makes therapy work, it is the people. Angel, Blanca and Ruby are sweethearts!

I went to Performance Plus after a total knee replacement and had a great experience with Sarah…read moreSuggs and the entire team. As a former collegiate athlete, I've been to a lot of PT clinics and this is one of the best. The PTs and aides are knowledgeable, patient, and fun. Myra at the front desk is organized and kind - my schedule and insurance referrals were always squared away. Sarah was a huge part of the fact that I was able to return to sport within 5 months of surgery. She was very invested in my recovery, challenging me with new and sport-specific exercises that helped me get stronger at each appointment. I would highly recommend PPPT others.

Todd Sparks is extremely knowledgeable, caring, thorough and thoughtful. I've been to most of the…read morephysical therapy locations in San Diego and had almost given up hope until I was recommended Performance Plus. Each session I am getting better and stronger, I notice the difference his massages and exercise plans have on the way I walk. Try him out for a 2-4 weeks and you will notice an improvement. By the way, his massages are also the best! I also recommend Tiffany if you have the chance of meeting her when she comes back. Oh, and in terms of COVID sanitation practices, they are all wearing masks, clean the beds after each usage, wash their hands before moving on to another patient, and have us distanced apart! They do routine temperature checks and take your wrist's temperature. Safety precautions are good here! Lastly, one thing that also distinguishes them from others is that everyone who works here is friendly and will watch you throughout your exercise and offer corrections! Other places left a timer, walked away and only came back when you're done. Not here! You will get advice on proper form and adjustments if you cannot do the exercise given. The conversations with the clients also makes us feel more appreciated and welcome :)

Physical therapy office filled with workout equipment and a good amount of people that it didn't…read moreseem to move slow everything moved at a nice even pace.

From the owner: Spine & Sport Physical Therapy in San Diego offers care programs for all ages, specializing in pre-…read more& post-operative treatments, non-surgical pain solutions, and sports medicine. We accept most insurance plans and ensure you're informed about coverage benefits. Book your appointment now and experience integrated physical therapy services tailored for you.

I've been going to RISE for a few months now, and I highly recommend them for physical therapy. My…read moredoctor was Mia, who taught me how to manage my pain through targeted stretches and exercises. I've struggled with low back pain for over 15 years, and for the first time I feel like I can actually manage it instead of just suffering and relying on medication. They also accept VA insurance which made the whole process a lot easier.,

Just be aware that if you call them early in the morning on a Monday to reschedule a 2PM…read moreappointment because you are sick, they will tell you to still come in or charge you $99. I cancelled the rest of my appointments in the future. The care was good and I would have liked to go back, but my well being is more important when I'm weak and coughing like crazy.

As a 47-year-old perimenopausal woman dealing with metabolic health issues, I came to strength…read moretraining from a very different perspective than someone who already enjoys the gym or athletics. I had never strength trained before and was honestly intimidated by the entire experience. I worried about getting injured, looking foolish because I didn't know what I was doing, and whether the effort would actually produce meaningful results. I started training with Christian in late April, and I have been genuinely surprised by the progress I've made. Physically, I've dropped a clothing size in both pants and tops, and my DEXA scans show that I've increased lean mass and bone density while losing weight in a calorie deficit, which is especially meaningful to me at this stage of life. Beyond the visible changes, I've also seen improvements in several health markers, which was one of my primary goals going into this process. For me, strength training wasn't about athletic performance--it was about improving my long-term health. One of the biggest reasons I've been successful is the coaching itself. I have low blood pressure and can become lightheaded during heavier lifts, and I also need careful attention to form and knee positioning to avoid injury while still being challenged appropriately. I don't think I would push myself safely or effectively on my own. Christian does an excellent job of finding that balance between encouragement, proper technique, and progressive overload. One of the strongest endorsements I can give is that he has developed a program tailored specifically to my goals, my health concerns, and my abilities. Over time, that has built a level of trust that allows me to focus on the work itself, knowing that each session is designed to move me safely and effectively forward. He is also genuinely passionate about what he does. Every session includes explanations about physiology, training, and conditioning, which I particularly appreciate because I came into this with almost no strength training knowledge. If you're someone who feels intimidated by the gym, is dealing with health concerns, or simply wants knowledgeable coaching that meets you where you are, I highly recommend working with Christian.

On 9/9/2024 I was injured during a massage at Sports Performance Physical Therapy in Chula Vista…read more The LMT had her elbow in the intercostal space of my left anterior chest when I suddenly felt an incredible amount of sharp, stabbing pain. I cried out and requested that she remove her elbow from my chest. The pain in my left chest was excruciating. I was unable to use my left arm without experiencing an enormous amount of pain. Even breathing was painful. Coughing and sneezing were unbearable. When I woke up the next morning, the pain was severe. Based on my symptoms, I was afraid I had a rib fracture. I contacted Cristianah Comaduran, Operations Manager of Sports Performance to notify her of the injury. She spoke with the LMT, who verified what happened. We stayed in contact over the next several weeks. I informed her that I would be filing a claim with their liability insurance and would contact her once I was completely asymptomatic. For the next two weeks, the pain was severe. I was unable to work, do household chores, and help my 4 year son with the things he needed, like getting dressed, bathing, basic ADLs. I filed a short term disability claim through my employer (I'm an ICU nurse). The stipulation for payment is that the first two weeks are unpaid, and then 60% of earnings are paid. This was a great financial burden for my family. The consequences of this injury were costly with low income for the months of October and November. My pain continued to improve until I caught an upper respiratory infection (URI) that caused continuous coughing. The pain was back and it was severe. Each cough and sneeze was excruciating. Once the URI resolved, my pain improved. For two months, the pain and suffering was debilitating, not allowing me to work, exercise, take care of the household, and most importantly, my son. It caused sleepless nights because the pain medication I was prescribed did little to relieve my symptoms, which lead to chronic exhaustion. The findings of my MRI on 11/14/24, which was two months after the injury, showed asymmetric edema at the level of the left third sternocostal joint. Two months after the injury, I still had abnormal results which were consistent with my symptoms. My thoracic spine MRI from 2022 showed none of these injuries. My PCP's impression was that there was a sprain of costal cartilage subsequent encounter. He determined it was costal-sternal joint strain vs developing costochrondritis. Along with pain and suffering, I experienced anxiety and distress due to financial strain. The injury resulted in thousands of dollars of missed wages. In addition, I was unable to accrue paid time off and contribute to my pension and retirement fund. This set me back two months from being vested at work. When I returned to work, I had very little sick or vacation time due to the inability to accrue paid time off (PTO). In January of 2025, I called out sick for 3 shifts (36 hours) when I was sick with the flu. I did not have enough sick time to cover the hours missed. I also received a double occurrence for my absence, which was not cleared from my record until January of 2026. It was worrisome that despite returning to work, the effects of this injury continued to be a financial burden and was affecting my performance review at work. This incident has also resulted in out of pocket costs, such as co-pays and pharmaceuticals, not to mention I was never reimbursed for the massage that started it all!! Perhaps worse than everything, I had to borrow money from my parents, so there's an element of shame in addition to the pain, suffering, and distress. This injury has been costly in terms of lost wages/PTO accrual and out of pocket expenses, not to mention inability to contribute to retirement and inch closer to being vested at my place of employment. I submitted an incredible amount of documents to Sports Performance in attempt to file a claim against their liability insurance. They were extremely difficult to work with and despite my repeated efforts to present all documents they requested, my claim was denied. Total cost for lost wages and out of pocket costs: $20,224.09. Because of this massage, I experienced pain, suffering, chronic exhaustion due to insomnia, anxiety, distress, and shame...and I didn't even get a fucking apology.

I highly recommend this location for all medical equipment even diapers for your love one. The…read morestaff here was so helpful and ensure our needs were met. The gentleman listed in photo was so kind to show us how to fold and load the wheelchair we purchased. I love the wheelchair and wheelchair support cushion that we purchased for my elderly grandma. This location has been around a decade I grew up in this area. I appreciate the discount given for my purchase it made a difference. The prices for medical supply or equipment is affordable and reasonable.

I want to thank Ben and the other employees here for helping me choose some orthopedic pillows to…read morehelp with my lower back pain. Ben was very knowledgeable, and even let me lay on one of their hospital beds to try the wedge shaped pillow that goes under the knees before I bought it (no returns or exchanges). He even had someone carry my purchases out to my car because he saw that I was in pain. They have a huge selection of medical equipment, and the staff are are very friendly and helpful.

My internal medicine doctor referred me to Nexus Physical Therapy back in 2014! Their team of…read moretherapists really helped cure my injured shoulder from carrying a heavy folding table. I was so happy with the place and team! 8 years later, I was happy to hear that they were still in business and doing so well! This year, I referred my 87 year old Mom and sister for therapy. My mom took a fall and had fractured her shoulder and wrists. They are very patient working with her and Mom says she likes it here. My sister also has been in therapy for her back and posture throughout the year and also says they are good and likes it here! Thank you Nexus for caring and working so well with your patients!

Went here for therapy and I'm going to be honest the chairs in the room were old and stained the…read morewhite towels they put on my foot were brown and dirty they wanted me using work out bands barefoot that had dirt and black stains on it don't recommend going

What a great place with a good vibe. I was able to get a same day appointment. Todd and his staff…read morehave an amazing attitude. His concern for my injury was organic, you can tell he loves his job and helping others. He inspected my chest muscles where I was hurting, did a few test followed by explanation on whats happening inside my body. He printed out a couple of stretches to do at home to strengthen my injury. He said if it continues to bother me to come back anytime. I would highly recommend In-Motion PT. Thank you guys for your awesome work.

I was referred to Todd from a client of mine. For the past few months I have suffered from…read moreshoulder pain as a result of an excercise injury. After several sessions with Todd I am feeling some relief. Todd was able to quickly identify the root cause of my pain and develop a program to address the issue. The entire staff is very knowledge, friendly and professional. I highly recommend In-Motion PT.

Spouse and I are health care workers that occassionally get stuck at work (especially during a…read morepandemic) and cant call to reschedule or cancel and appointment for our minor middle school aged children in time. $50 fee for not cancelling 24 hours prior and no flexibility for HEALTH CARE WORKERS??? REALLY??? F$#K this company and their fees. Save yourselves time and go elsewhere, 4 or 5 missed appointments add up. If I could give this company a 0 star review I would. SMFH.

read this review, that is absolutely the truth and this company, staff and ft Mgr. Need to pay…read moreclose attention. I have tried three times to get a consultation, this company seems to have no physicians on site I've been three weeks without a PT therapists And they wish for me to wait another three weeks to fit my schedule total bullshit! Be careful this is a indication of their facility, existing staffs and manager. Total unprofessionalism !!! I'm glad know I am not going there!!!