Traditional training center. You'll start off by jumping on tractor tires or jumping rope while…read moremusic with a beat is playing. Sludge hammers to hit tires. Shadow boxing. Technique introduction and then pairing up for utilization. Partner focus mitt holding with strike pads used for stomach and shins. The workout ends with light full contact sparing.

OC Muay Thai provides very good training. I have been a member since it was back in Santa Ana and…read morenow the gym is is a lot more accomodating with a ring and large mat area. Dave is a great trainer that will really push you. What I really like is that he focuses on a lot of clinch work. Expect a class to last 2-2.5 hours. Dave, I will be back soon. I have a shoulder injury thats keeping me from training.

My family including my kids and I have been going to Spider for years. Kru Frankie is an amazing,…read moresparring partners are like family making sure everyone stays safe and having fun, and the new location is fantastic. Cannot recommend Spider enough!

Such an awesome place to train! I have been coming to train here with my son since 2025 and we love…read moreit. Everyone here is helpful and kind. If your looking for a team that can be family and a facility that you can call home, then Spider Muay Thai wins both categories.

Amazing instructor and class culture. I started last year because I was tired of being unhealthy…read moreand having mobility issues. I struggled at first, but now I literally feel 10 years younger and healthier. Easily one of the best decisions of my life!! 100/10

One of the best Muay Thai experiences I've had in the States!…read more Coach Aaron is not only incredibly kind, but also deeply knowledgeable and technical when it comes to the art of Muay Thai. From the moment I walked in, I felt welcomed. His attention to detail and ability to explain techniques made it clear that he has years of experience and a genuine passion for teaching. This gym is the closest I've found in the U.S. to the feel and integrity of traditional Muay Thai in Thailand. The vibe is authentic, the training is real, and Aaron truly knows what he's doing. I'm so grateful to have found a place like this. If you're looking to level up, not just in skill, but in toughness, discipline, and badassery...this is where it's at. 10/10 would recommend.

This place is amazing! My son has absolutely thrived here and has grown tremendously in both his…read morejiu-jitsu skills and confidence. The instructors and entire team are fantastic supportive, knowledgeable, and genuinely invested in each student's success. If you're looking for the perfect dojo, this is it. The facility is always very clean, has a modern aesthetic, and offers plenty of convenient parking. We couldn't be happier with our experience and highly recommend it to anyone considering jiu-jitsu training for their child or for yourself !

After the week trial my daughter and I signed up. Chelsie and the team are welcoming and beyond…read moreknowledgeable. They have world class coaches and staff. My daughter being part of the mini's I wanted somewhere I felt safe taking her and Triunfo has built itself to be family friendly and oriented. Adult classes are fantastic and everyone has been super welcoming and friendly. Couldn't recommend Triunfo more. It's incredible

Coach Greg has been teaching my colleagues and I at our place of business. Coach is easy on us…read morebeginners and has patience. We appreciate his coaching, and his personable attitude. He took a group of ladies, and just made us feel way more confident in showing us some self-defense techniques. I applaud Coach Greg for taking on a group that are on different health journeys and implements clear instructions. I recommend this private coaching if your serious about self-defense or just want to tone up your body. Great work out with a coach that teaches you not to give up.

Costa Mesa Jiujitsu has been an absolute gift to our family. They took a shy unsure homeschooled…read morelittle boy and helped transform him into a strong and courageous young man. The change has been incredible to watch. He walks with confidence and truly feels like a champion, not just on the mat but in life. They don't just teach jiujitsu, they build character, teach discipline respect, perseverance and and how to lead. My grandson has learned how to face challenges, push through fear and carry himself with confidence and humility. We are grateful for the positive influence Costa Mesa Jiujitsu has had on his life. If you are looking for a place that will train your Childs body, mind and heart, This is it. highly recommend.

Remarkable coaching staff and who have substantial expertise in the sport and are great…read moreinstructors, particularly with children. They teach great values, and each has a different style and personality that gives students the opportunity to learn different skills in different ways.

Being a chef.. anthony keeps me in shape. The fact that i eat a costco pizza after all of our…read moresessions and still keeps me lean says something about thenworkout he puts me through.. he also is quite the eye candy. I give him 2 thumbs up. Did i mention he is nice to look at #siiiktattoos

This is definitely the best boxing gym around! I absolutely hated working out when I first started…read morebut my trainer, Anthony, motivates and pushes me ! We have a lot of fun but we also DO WORK!! Anthony knows how far to push me and knows what I'm capable of way more than I even know myself! Week by week I'm starting to see awesome results! -Sam

Went here for the past couple of years and loved every second of it. The community and people are…read moreextremely friendly and welcoming and the staff and coaches are amazing. They have classes for all levels for all disciplines and all the coaches are experts in their respective fields. I didn't use the gym (as I'm a member of another club) much but there is enough equipment and weights for beginners to pro body builders. Overall I'm only not a member anymore because I moved away from Costa Mesa. I would 100% recommend this gym to both beginners and people who have trained before.

My 8 year old son has been coming here for a few year. He comes 2 days a week to the kids boxing…read moreclass. These boxing classes has definitely help built confidence in my son.Coach Juan is great with the kids. He knows how to work with kids. Highly recommend.