This is a fantastic gym! There are a range of fitness levels and ages in the classes, and everyone…read moregets a custom workout. It's more like personal training at scale than your average bootcamp class. There is a general circuit the whole class does, but everyone is assigned a different part of the circuit - so you can go at your own pace, and there's no competitiveness like CrossFit gyms. Fawad (the gym owner) tailors your workout to your abilities. I'm not sure how he manages to keep track of everyone's dumbbell weights and fitness capabilities, but he does! He also watches everyone closely to make sure your form is correct for injury prevention. Fawad is a great trainer, he is very personable and really knows his stuff. He knows when to push and when to tell you to slow down. The gym is not huge, so you do need to reserve classes in advance. However, there are plenty of class times and I've never had a problem booking any classes a week out. There's also plenty of parking. Pricing is comparable to other fitness classes in the area, and it's totally worth it.

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

Loved the vibe. Got a chance to go in for a class on body conditioning. Everybody is on their own…read morefitness journey and I liked the fact that there were varying ages and fitness levels! It made me feel very seen and included when the trainer (Adrien) came and checked in with me multiple times to make sure I was comfortable and coached me on form. The work out was a killer one - last few minutes was dominance of mind over body. I loved the check in experience with Steen who was very welcoming. The follow up call with Liz went great. All the best Elite!

I've been going to Elite Performance Gym for a while now, and what keeps me coming back is how they…read moreconsistently keep things fresh. Their bootcamp classes are kept fresh by changing the exercise mix. They also add so many dynamic options. The Run Club is an awesome way to get outside and push your pace, and they regularly host various challenges that keep you motivated and accountable. Their WhatsApp group posts, videos and discussions also help make staying healthy a habit.

This is a great gym for the price. I'm shocked by the reviews. The amenities, the machines it…read moreoffers is better then 24 hour fitness and ids a lot less crowded . I moved over from bay club and honestly wish I did it sooner. I just wish this location offered the kids club.

Buyer Beware: Fraudulent Charges & Nightmare Cancellation Process…read moreBefore you sign up for a membership at City Sports, you need to know their cancellation policy is intentionally designed to trap you. You cannot cancel online, and you cannot cancel over the phone. They force you to physically come into the office to do it. I specifically went into the Fremont location in April to cancel my membership. I went through their whole process, gave them my reason for cancelling, and was explicitly told that I would no longer be charged. In reality, they completely ignored my request and continued charging me for two more months. I only realized it after checking my bank statements. When I called the Fremont location to get it sorted out, the staff didn't offer a single apology. Instead, they acted like it was my fault and pretended I had never canceled, completely gaslighting me even though I physically walked into their building to do exactly what they require. Check your bank statements closely if you deal with this place. Their customer service is dishonest and completely unaccountable.

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.

I've been going to Jeff for over a year now. 3 times a week, I get the best workout possible and…read morenever think about lifting a weight when I'm at home because I'm too sore to move. I've seen huge improvements in all of my lifts and my shirts don't fit anymore. 10/10

I've been a client of Jeff's for several years now. He has helped me avoid shoulder surgeries by…read moreartfully building them back up, made me be much more fit, and think about total health with a great nutritional plan. Jeff's a great guy, as well, and I find his rates to be very reasonable for the Bay Area. 5 stars!

After having had one of the best massages ever with Jason, I started personal training with him…read morearound 7 months ago. I had issues with a frozen shoulder (50f), and wanted to start building strength and lose weight. I have now lost 11lbs, without really changing my diet or lifestyle too radically. I am looking better and healthier than 10 years ago, and I loved the training that we are doing--it makes me feel strong and capable. I would recommend Jason to any woman in her midlife who wants to make a positive change. Jason has a no-nonsense, lighthearted way about him, and he truly cares and makes sure that I don't hurt myself, all the while pushing me hard to get better. It is the best value for your money.

I've had deep tissue massage therapy with Jason and he really knows what he is doing. It is so nice…read moreto be able to relax when you are in good hands. I trust his experience and look forward to my monthly massage!

I hired Yo as my personal trainer for my best friend and I. I met her through Orangetheory and I…read morehonestly fell in love with her personality and her energy. I was hesitant to start my own personal training based on the cost and because I felt like I didn't need it, but it's totally worth it! I feel mentally and physically stronger! I look forward to coming, but then dread it for the hour just because some are the workouts are so hard/tiring. It pays off in the end though! She's so supportive, a great listener, super energetic, and knowledgeable. I definitely recommend her

When I first came to Yo for training I had knee and back challenges. I wanted to get into shape and…read morehopefully loose weight along the way. Yo put specific workouts together for me so as not to cause any damage to my long standing injuries. The workouts were GREAT, challenging and mindful! she also put me on a nutritional path to help with inflammation and move me closer to my goals. Well! during my first year I lost 50lbs! And more than 30 inches over all. Yo is thoughtful in her training, she takes time to understand what is needed and how she can best help with getting her clients to their goals. Her personality is wonderful! Yo is very personable and genuinely caring, and she mixes that with TOUGH workouts. She truly expects you to put the work in! but does it all with our best interests at heart. I am so thankful for Yo, she is the BEST trainer and a Great! person. If you are looking for a trainer/coach extraordinaire ... Yo is the one.

Love the vibe here. Everyone is really friendly and helpful. It's a very welcoming community. It…read morehas lots of equipment and Ryan, the owner, is always updating the equipment to keep it new and fresh and fun. I honestly say, this gym is one of my favorite places to be. Not only do they have a gym, but they also have Marital arts classes.l so there is something for everyone!

I really enjoy training at Thunder Fitness. It is a decent, down-to-earth gym that isn't overly…read moreposh, but it is well-equipped with everything you need to get a great workout in. The staff and members are incredibly friendly people, and they have great trainers who keep you highly motivated to stay consistent with your routine. Ryan was my first-ever fitness instructor, and he is the main reason I stay consistent with my gym schedule. He is an incredibly nice guy who always brings fresh improvisation and variety to our sessions. His workouts are highly motivating, engaging, and genuinely fun to train through. I highly recommend him to anyone looking for an instructor who keeps things exciting and pushes you to succeed! Hendy is another fantastic instructor to train with. He handles the daily planning flawlessly, coming up with a tailored schedule and plan for each and every day. He is incredibly motivating and ensures you stay on track with clear structure and great energy throughout the workout.

I am an avid work out fiend. I was working out 2 times a…read moreday, cardio for a nooner and weights for the evening. The amount of exercise I was doing all added up and I hurt my back. Slipped disc. I lost the ability to work out for 4 months. Once I began to heal, I found I could do some exercise, that is when I began to work with Andrea. It was a pleasure taking instruction from Andrea and I honestly believe her workouts have been a huge help to my back recovery. She taught me many things not only the work outs but diet, relaxation and recovery. The biggest thing was for me to stop working out for a good amount of time. I feel that was key. It's hard to give up that great feeling of working out. Healing was the first step. Then once I felt like I was ready and healing, working out speeded up my recovery. After working with Andrea I feel absolutely fantastic, although I feel I have lost a lot of my strength. It sucks but I think I am going to forget about what I used to do and start from the ground up. Clean slate. I am going to focus more on form and more reps, lighter weights. Also I will continue to take classes with you every now and then. I want to make sure I keep the right form. Andrea was a god send, she is not only good at what she does, the most important thing anyone can have is she cares about her clients. Thank you Andrea!! You're the BEST!!!

Don't let those glamorous photos of Andie fool you. She's very down-to-earth & really cares far…read morebeyond her work-out regimen. I work-out with her twice a week for almost 4 months now & every dollar spent on my work-outs is money well spent. We've seen some reduction in inches but most of all, she made me motivated with work-out again. She's quite a dynamo. And she will make sure that you will not be bored with your work-outs. And she's quite a great listener. I told her about my injuries & we managed to work around my limitations. Try her out. You will not be sorry. The 1 hour sessions are just pure joy!

Will is my very first personal trainer. I've been training with him for almost 6 months, and have…read morehad a wonderful experience so far. Will listens to my goals and has made a personalized plan for me. He makes adjustments to my exercise based on my performance and improvement. He introduced me to many types of equipment and taught me a lot about injury prevention, nutrition, and healthy diet. Will really cares about his clients. He even wrote a detailed exercise list for me to use when I travel. The program at FitWillX is well-rounded with total body conditioning and I love the results! I highly recommend Will to anyone who wants to get fit!

I've been working with Will for several weeks and noticing a huge improvement in my fitness. I…read moreslimmed down, gained some muscle definition, and improved my cardio. The biggest change was hiking Mission Peak and having no soreness the next day! Usually my joints and muscles hurt, but after working with Will, I can push myself further. Will is such a nice person and always encourages me to do the best I can. He created a tailored program based on my experience level and goals. If I'm not feeling 100% he's able to tweak the program to accommodate my needs. He is very knowledgeable with the form and technique and always makes sure I'm doing the exercises correctly. I would highly recommend Will to anyone.