RockSalt is great! I found it through ClassPass. I was nervous walking in but Joyce was very welcoming. I haven't done Pilates on a reformer in a long time but I felt confident throughout my time. I would like to say that while Joyce is new, her personality is just amazing! She was positive and upbeat the whole entire time. I would love to keep taking classes with her and also try new instructors as well. This has been an enlightening moment for me because I didn't feel judged at all. I felt safe, comfortable, and confident even though I lacked the experience. Amazing experience! Highly recommend! read more

I have been a regular for few weeks at RockSalt now and I really enjoyed the workouts here. The workouts made me more flexible within weeks and helped my game in the b-ball court. For any beginner guys like me, I recommend Joyce's class. She is very patient and helpful when I struggled with certain moves. I also liked her music taste - a good mix of Kpop and trendy music. 5 stars read more

I've heard great things about RockSalt from friends (and Yelp!) and I finally tried my first class tonight. The upbeat music and remixes really help you get through the workout, haha. I'm still fairly new to Pilates, and wish there was a bit more hands-on help to make sure that my posture/positions are correct. I did the Strength class tonight and I'd say it's not as intense as the SPX classes over at CoreStudio, but I felt I still got a really good workout tonight. My arms will definitely be sore tomorrow! Can't wait to come back as this studio will definitely be in the rotation for ClassPass! read more

love Love LOVE. I tried RockSalt out since i have a different instructor who ALSO works at Rocksalt and raves about it. I got class pass and tried the Sweat class as my first class. It was a great work out! I would probably suggest taking sweat if you've had some experience on the reformer. The sweat class definitely keeps your heart rate up and your muscles warm. I can't wait to experience the other classes! It's a fully body work out that challenges and isolates specific muscles which is great for strength and toning. I love how they added bits of cardio to keep your heart rate up and your body moving. The instructor was extremely nice. I really like the San Mateo location. It has its own private lot and it's a quaint studio which allows for good instructor to student ratio. read more

I started taking classes at RockSalt just a couple of months ago, and I've been hooked ever since. I'm thrilled that their new studio in downtown San Mateo has opened up! This light, bright space is conveniently located on 5th Ave, so it's perfect for Caltrain commuters. If you plan to drive, there are several options for parking: - There are two spots directly in front of the studio if you arrive early enough. - There's a lot just to the side of the building that takes quarters. Don't have quarters? No problem. The instructors at RockSalt have quarters to help make parking easier for you. - There's a lot just on the other side of the Caltrain tracks that is free (as far as I can tell - and I haven't been towed yet). But you're probably interested in hearing about the workout, right? RockSalt is a phenomenal Pilates reformer workout, and they offer three different types of classes: Stretch, Strength, and Sweat. The site recommends - and I would completely agree - that you take at least five Stretch and/or Strength classes before trying a Sweat class. These classes are no joke, and I work up a good sweat even with the Stretch classes. Think core, strength training, and cardio all packed into one delicious (and fast) 50-minute class. In the couple of months that I've been going to RockSalt, I've noticed big changes in my core strength, glutes, and arms. I love the instructors at RockSalt, and the other class attendees are typically very friendly - this isn't going to be the kind of workout where you're all giving each other side eye. A couple of other logistical things I think you should know: - No showers, but there's a bathroom and a separate changing room - You can chill by the cubbies if you arrive early (or browse their awesome retail items) - Towels are provided! Which is good, because you're going to sweat. - There's a filtered water machine, so bring a reusable water bottle. Overall, I wouldn't hesitate to recommend RockSalt to anyone, even fitness newbies or advanced athletes. read more

This is the workout that started me on my current fitness journey, and it's the one that I will remain committed to do 2-3 times a week. As I approach my mid-30s, I realized I could no longer rely on metabolism alone to remain in shape as I did through the majority of my 20s. I finally tried out Rocksalt based on a recommendation of a carpool buddy and have been hooked since my first class in July. Getting through the first five Stretch/Strength classes was a significant struggle for me (as someone who avoided a gym for years) but positive vibes and motivation from the instructors kept me going. This is music and cardio driven Pilates that is unlike any other. I go to Adrian and Christine for the intensity of their workouts and Dana W for her dope playlists. They're constantly changing up and adding new movements to the routines so I'm always challenged and never bored. read more

I took the sweat class taught by Adrian and it was my first time using a reformer. He knew I was new and paid attention to my moves and helped correct my form if needed. The sweat class incorporates half cardio and half strength training. It was super fun and the music was great. The instructor was very lively, friendly and energetic! The class was definitely challenging but not too challenging so you can still function and walk the next day :) The studio is CLEAN and provides towels so that is a plus. Close to downtown San Mateo so it is easy to grab a post-workout meal or drink. read more

First came here through Classpass and a friends recommendation. I've been here about 4 times ever since and Jamie is awesome! I've taken both the sweat and strength classes. She's so friendly and nice and really patient. She doesn't force you to do any moves and is very motivating all throughout. The studio is very clean and has a welcoming vibe. There's changing rooms, bathroom, and I believe a shower in the back. They even provide quarters for the meters around the area to pay for parking and hair ties!! Defs would recommend this place and will be coming back forsure! read more

This studio is amazing! Clean and bright. Dana was Awesome . Ass kicking great workout. First time using a reformer and now I'm hooked. Definitely recommend to someone looking for a great workout with a positive atmosphere. Also I really liked the smaller class size read more

Rocksalt is the best. I really like the intensity of the workout and instructors there. My favorite instructor is Jinna, who is always energetic, friendly and strict with my wrong postures, but definitely I gain a lot from both her group and private classes! Also, they have a better cancel policy than other Pilates studio I went to. Good experience overall and now I want to become a Pilates instructor too who used to be a girl doesn't like working out at all. read more

I'm just getting back into my fitness routine after a summer of traveling and Indulging... with confidence lacking, Dana W has been amazing!! Her classes are so fun and upbeat and always changing, which keeps it's challenging! I really enjoy her music selection and positivity! She kicks my butt everytime... in a good way!! Thank You Dana you Rock!! read more

First time ever I was trying Pilates and that too with equipment. On my first class I struggled so much to understand what was going on but Danny was AWESOME. There were about 6 people in the class and he truly gave attention to every single one of them and since I was new and it was my first class He gave extra attention to me. He always had an eye on how I am doing and asked me to take a break. On my next class with Danny I had improved so much only because he pushes and gives alternate to people who are not able to do it and constantly encourages you. Highly recommend a class with Danny if you are new. Walk up to him and tell him you don't know and its your first time - he will make sure he will help you and give you a push. I use ClassPass to attend these classes and I am surely going dor Danny's class again next week! read more

The best Pilates reformer class!! I just got the chance to know how to play with the equipment these days and I'm so in love with it. So I went to a lot of different studios to experience different Pilates classes, all with the reformers. After I've tried most of the studios in San Francisco and peninsula, I think RockSalt is the best and here are the reasons why it STANDS OUT: 1. Clean studio and reformers It's hard to see those reformers with worn out 'scares' on them or they give you a sense of weird old leather feeling. Sometimes the reformers in studios have smells which is pretty unbearable. But the rock salt ones are really clean and new. 2. Energetic vibes The instructors in RockSalt are full of energy. They keep you involved in the class without feeling boring and distracted, or focus too much on your 'burning areas'. Also the music is good and enjoyable which will motivate you too. The instructors will keep checking you moves and help you during the class. 3. The class itself This is definitely the most important reason for me to keep coming back. For now, all other classes, to be honest, I don't feel like they worth the money unless you have a membership and goes there everyday. Why? Because usually the Pilates reformers class is not cheap for sure. Then I always feel like the class is plain and not exercising enough. I remember the first time I had class in RockSalt I was back home really tired and I still remember the class is compact with different moves which continues to push me for the whole class. It's a very solid class that truly save your time but gives your results. So yes, the above are the reasons I came up with when I compare all the studios together. And I believe you will feel the same way. read more

Took Adrian's sweat class this morning and am feeling the burn tonight! Hands down the most comprehensive strength training class around. The workout raises your heart rate and builds muscle leaving you drenched in sweat and well worked! I live in LA and visit the studio when in town. Adrian's classes are better than some of the most challenging Pilates classes in West Hollywood, the workout Mecca of LA. I wish Adrian would open a studio in LA! read more

I am a gym rat. New trendy studio or gym, I'm going to try it at least once. With that said, studios can be hit or miss sometimes, but lucky for me, RockSalt is a total winner! My friend got me to try it this morning and I'm hooked. It's pilates on a reformer machine mixed in with cardio & tabata...and OMG was it a WORKOUT! I have taken a few reformer machines, but I have never been this challenged by a class before. Seriously, I was sweating as if I took a bootcamp class! I highly recommend taking a class here. The teachers and owner are so nice! Can't wait to go back! read more

This review is for Stretch class with Nancy. Went with Stretch because I have little Pilates experience and zero familiarity with reformers Pilates. This class was a great way to introduce me to the concept and how to get the right form on the carriages. Even though it was a Stretch class it was still a challenging workout for me. Nancy was a great instructor, gave a little intro to the handful of us that were completely new and asked if we had any questions after class. I really like her energy. Also, I'm a huge fan of the small classes. Definitely coming back! read more

Rocksalt is an amazing pilates studio. I have taken classes with three of the instructors including Adrian Ramirez, the studio owner and inventor of this tremendously fun style of pilates. With a cardio fusion, this workout really targets fat burning AND toning while having fun and jamming out to some of the best playlists I've heard in a while. I will be coming back here often! read more

Insanely effective! I had been working out with a personal trainer at Equinox for six months and then switched to RockSalt because my physical therapist recommended it and I knew about the studio through friends. After four months, the results from RockSalt blew away what I had achieved with the trainer. Also, its fun and safe for my herniated back discs. I can't recommend this studio enough. I had ClassPass in the past and have tried a number of Pilates studios on the Peninsula. I wasn't able to find the combination of core strengthening and toning plus cardio weight loss that RockSalt offers at any other studio. Some of the key things that RockSalt has to offer that mattered to me are: 1) Uniform Quality of instructors- Adrian somehow manages to retain instructors at RockSalt who both are invested in the client relationship and are knowledgable about the techniques that make the RockSalt workout so beneficial. I usually go to early morning classes and have had trouble at other studios with instructors cancelling last minute or not bringing the same energy to a 6AM class that they would to a 9AM. I have never had these issues at RockSalt 2) Mix of Cardio and Toning- I am still in the process of losing weight so I need a workout that strengthens, tones and provides aerobic training for weight loss. I've found workouts that do one or the other but with RockSalt I have everything I need. 3) Variety- I am a creature of habit and want a class that I can go to at the same time every week and still be challenged. The RockSalt program mixes in new moves all the time. 4) High Energy- I don't know how Adrian manages to make up a routine that targets the inner lower abs and makes you want to dance at the same time, but he's done it. This is the only Yelp recommendation I have ever written so I hope you find it helpful! read more

I'm only 3 weeks in, but have been coming 3 times a week and won't be stopping any time soon! Most of the reviews hit the high points, but I have not been this excited about a class in a very long time. The teachers are all great, Adrian is especially challenging, and it really is an incredible work out. So happy these guys are in San Mateo! read more

I'm VERY active - I've taken plenty of classes at other places using my class pass but I'm also a beginner to Pilates. This class, taught by Adrian, was AMAZING - he was helpful, personal, encouraging, & energetic. Everything you want in a class and trainer! Location is great! Parking was easy! Studio was clean! Can't wait to go again! read more

i was taking a pilates proworks class when another student suggested rock salt. that same week, i was at lululemon and one of their employee suggested rocksalt as well. 2 recommendations in 1 week was surely a sign. i was hooked after my first class! and you can't go wrong with any instructor. adrian is definitely the most intense but jamie, nina, danielle, kathy...they are all great! i've been going 2x a week for over 6 months and my body is still sore after each workout. it's never the same and i'm always surprised with the workouts. trust me, i would go more but their classes aren't cheap. read more

Rocksalt Pilates in San Mateo is just wonderful! I am so happy to have come across this place! Truly amazing and the trainers and Adrian are just the best! read more

BEST WORKOUT EVER! They define Power Pilates - Cardio, core, strength, and stretching within a fun 50 minute workout. You are going to have a difficult time finding a work-out as invigorating, inspiring, and effective as the ones here. The workout is killer, and the music is AWESOME - it is like a new concert every time you workout! I have been going to the San Carlos location, but I am so excited they have opened this second location in San Mateo. The studio is right downtown and the decor is bright, clean and so chic. I have tried Pilates classes all over the SF Bay Area, and no other workout or studio offers the complete package like this studio does. Adrian, Christine, Nina, Nancy....they are all amazing and so passionate about what they do. You guys are missing out if you don't give this studio a try. Do it! read more

RockSalt is a hardcore, intense, fun, challenging, feel-good-all-over-when-you're-done workout. Every muscle will be challenged in a different way. Your whole body will be shaking and begging for mercy. It's cardio for sure, but you're also strengthening and lengthening your muscles the whole time. Every instructor I've had at both locations has been great, they make sure you're doing things correctly and help if you need modifications. And it's never the same class twice--the music and workouts are different every time. No matter what level you're at--from first timer to superhuman--you will get your money's worth! read more

Absolutely obsessed! No other workout class I've ever taken compares to RockSalt's classes. After numerous other types of workout classes, I've never seen this level of results and so quickly. The entire vibe of the instructors and studio is so positive that it's got me hooked! Give it a try and you won't be disappointed. Somehow the classes always prove to be challenging, fun and fast. I never catch myself even having time to check the clock! The music and pace of class is addicting. All the instructors are incredible but be sure to try a class with Adrian! He's amazing!!! read more

I've been coming to the san carlos for a year and recently to this one since it opened. newThis is not your standard pilates, this is BETTER! Adrian is very skilled! He knows how to work you out and it's never boring. expect a challenge and you'll leave feeling accomplished! The new facility is so posh and clean! Machines are in great condition. Worth every penny! read more

I really enjoy coming to RockSalt in San Mateo. I've mostly been to classes with Danny. I like the fact that they do not come up to each individual attendee and correct their form. It does not mean they will not help you if you need help, but these reformer machines take time to get used to. When going to these classes, sometimes I feel like I am going to the gym on my own and there is someone who is guiding my workout to make sure I am getting a full body workout but not constantly watching and judging me. The instructor is there if you need help and they are all really encouraging. For those who want form correction you should ask! read more

I was introduced to this Pilates class 9 months ago at their San Carlos location and I am so thrilled Adrian opened this studio in San Mateo. The classes are unlike any Pilates or group exercise classes I have ever taken and are high energy from the word go. I highly recommend. read more

With my wedding coming up in 8 months I knew I needed to finally get myself in shape. My sister told me about Rocksalt and got me the new client 5 class special. My first class was INTENSE (I will note that I am incredibly out of shape), and I couldn't walk for 4 days, but for some reason I kept coming back. I have been going now to both strength and sweat, a couple times a week for 2 months and I am hooked!!! Every class is different and always a challenge (at least for me). It truly is a full body workout, and you will discover muscles that you didn't know existed before. The instructors are FABULOUS at what they do, and are really friendly and welcoming. I like that they also offer modifications for some of the moves in case of injuries or different strength levels. And it doesn't hurt that the retail is super cute! I also appreciate that parking is easy at both locations. Because the classes are small (roughly 8-10 spots depending on location) and book up, I recommend booking a couple days ahead. Regardless of fitness level I highly highly recommend Rocksalt at both the San Mateo and San Carlos locations! read more

Addictive! Love this place and the people who run it. Started out hopelessly out of shape. First few classes are painful (in a good way), but improvement comes fast and it stays challenging because you can always adapt the moves/machines to your level. Love Christine , Jaemie, Nina they are all different, but excellent. Adrian (the owner) has a cult following and really cares about his clients too. read more

I've been taking classes at RockSalt San Mateo for a few months now. I've tried all three classes (Stretch, Strength and Sweat) and have had several different instructors. I've been very happy with all the classes and instructors. I highly recommend trying RockSalt! You may be sore after the first few classes (I sure was), but then you'll just feel great after each class. read more

Wow, I tried Rocksalt SM just three weeks ago for the first time and am totally hooked! It is the perfect balance of motivating and challenging and I am already seeing results. No two classes or instructors are the same which keeps the time flying quickly. The studio is clean and modern, the music upbeat and the experience is all in all perfect in every way. It's a very supportive atmosphere where beginners and veterans can all coexist working at whatever pace is right for each individual. Adrian the owner couldn't be more supportive, positive and motivating! I say give it a try and you won't be disappointed! read more

I'm not one for working out indoors and prefer interactive or outdoor fitness but due to some injuries from trail running, I tried The classes at rock salt and love it! The time goes by quite quickly as it is fun and a true full body work out. The music is awesome and the instructors are great at motivating. The great thing about the instructors and their programs is that in each class, they give alternate methods to accommodate all levels from injury recovery, beginners to advance and even pregnancies, so you feel like you can take any and every class without feeling like you're trying to keep up or that it is too easy. I discovered muscles I never knew I had and truly one of the harder classes I've ever tried and I'll definitely keep coming back! Adrian definitely has something unique with his Pilates programs. So far it hasn't been repetitive and I always leave the classes sore in different areas I never knew had muscles that could be worked. read more