A Box where a Powerlifter felt welcomed!…read more There is no secret that Crossfit Gyms have the best equipment in all of fitness: near infinite squat racks, great barbells, organized plates, chalk galore, and full permission to scream and drop weights. Yet, Crossfit does not usually share their toys with non-Crossfitters. Sad! But not Patriot Way! Not only do they have daily Open Gym in the afternoons BUT they have Daily and Monthly fees for Open Gym. I come into DFW at least once a month and this Gym is just perfect. I was able to Deadlift, Overhead Press, and Kroc Row to my heart's content. (No machines but machines suck for me.) Billie made me feel welcomed and was so extremely helpful. Moreso than that, this gym is so clean! Showers are great! Bathrooms are great! If you are a Crossfitter, there is no better gym I have found. If you lift or trying to look like you lift and can lift in the afternoons, check this place out!

From the owner: CrossFit Patriot Way is a CrossFit training facility in the heart of Flower Mound. Our goal is to…read moreimprove the fitness and overall health of our athletes. Our state of the art faculty is 43,000 sq ft and includes The Crossfire Defense Academy & Range.

It was at this box that I started my CrossFit journey, and I doubt there could be a better place…read more From the first drop in, everyone was extremely supportive and encouraging. Every coach I've had here for the last almost three years have been great. Your fellow athletes will challenge you, but you'll make many friends. There were never any egos here. Just real people looking to make incredible gains in fitness and wellness. The owners David and Lindsey are awesome and very involved. You'll never have a class with just a "DJ" (iykyk).

Great community and coaches. Morning classes are packed and overlap by 30mins so the gym is…read moreextremely cramped. Overall, really great gym and not terribly expensive for memberships.

I really enjoy Jazzerise Flower Mound, Excellent workout program with cardio and strength training…read more, great music to dance (or work) with, 30 classes to choose from weekly to accommodate full time working people like myself, and...GREAT instructors as well! #Jazzerciseflowermound, #Jazzercise , the best program for anyone who wants to take care of their health and have fun!

I love working out at Jazzercise. Everyone is so friendly and the instructors are wonderful! So…read moreglad this place is in our neighborhood!!!

I fell in love with this workout. Doing spin tones your legs so fast it's incredible but that's not…read moreall. 20 mins of spin to 20 mins of strength, that can be upper body today, lower body tomorrow, and full body the next. It changes everyday and then it ends with 20 min yoga, a great way to finish your workout by stretching those muscles. Having great instructors is what kept me coming back. Happy to be completing 1 year at this location in November.

I love SPENGA!!! Hollie and Macie are phenomenal instructors. What a fun way to work out and not…read moreget bored doing one thing for too long.

Commit to Just show up and your life will change for the better…read more.. The team focuses on form, motivation and results, all you have to do is show up.

Amazing trainer and great facility! We were looking for a gym in our area and we are so glad that…read morewe found this place. My husband husband doing private training sessions and I go to the morning classes. It is a very well equipped. Jim and the trainers are very knowledgeable. The entire community is very friendly.

Awesome gym! Dropped in here while on a work trip; would make this my gym if I lived here. Great…read morespace and equipment. Excellent programming. Coach Jordan was welcoming and knowledgeable. Fellow Crossfitters so warm and inclusive. Close to Main Street. What's not to love?!

Happened to be in town for the day and decided to drop in for a class. Brandon was the coach and my…read morefirst impression of him was that he was a really nice guy and enjoyed coaching. He was thorough with explaining the warm up movements and the WOD. There was another drop in that came to the class and both of us felt welcomed by Brandon and the rest of the gym members. It was a great workout that left me pretty winded (that's a good thing). I would recommend Grapevine CrossFit to any locals or people visiting the area.

I bought a bag 39 classes and have really enjoyed this, but there's one Instructor there. I don't…read morelike she's a small little lady very young dark hair very thin. I haven't been to the gym since December 21 for the holidays and then I got the flu when I got back to Texas. I couldn't do any more of the weightlifting so I went to get on the treadmill for the last 20 minutes and she wouldn't let me saying that was not part of the Class. All I wanted to do was get on the treadmill and walk, so I just left because I didn't feel like complaining Over I like this place, but how foolish is it to tell paying customer they can't wind down on the treadmill for the last 20 to 30 minutes when they have no energy left

Is orange theory expensive...yes, it definitely is....BUT, I'm 50 and easily in the best shape of…read moremy life. Coaches are amazing, I love the workouts, it's always super clean and the music is good.

Finding a building with equipment is easy, finding a place to truly feel like YOU matter, no matter…read moreyour goals, that is a different story. Before I moved here I had read about Jason and Cheri, even talked to them when I was trying to get my mom to give CrossFit a shot. After having my son, I thought of their story many times as I struggle(d) to find my way back to "me". I was super excited when I moved home to actually join the gym. I was NOT disappointed! The concern for the individual is felt the second you walk in the door! Jason took the time to truly understand my WHY! Not his goals, My goals! He didn't just hear me, he listened! Made little tweaks during workouts to help me work towards those goals, and reach milestones that make you want to come back. For the first time since having my son, I leave thinking of what I'm now able to do, instead of what I was once able to do, but no longer can. I know I will not only get there, but I'll be even better than before. Everyone is welcoming, kinda like "Cheers" but gym style. Miss a workout, your gonna get a text! When I think of what a "box" is supposed to be, this is EXACTLY IT! 10/10 absolutely recommend!!!

I love this gym! I've been going for 9 months and it's a family atmosphere that pushes you (but not…read moreover your limits, especially if you are under special orders).