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    Runaway Bay Lodge

    5.0 (7 reviews)
    Open Open 24 hours
    Updated 2 months ago

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    Services - Runaway Bay Lodge

    Group fitness

    Virtual fitness classes

    Runaway Bay Lodge Photos

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    Ask the Community - Runaway Bay Lodge

    The Yoga Shed - Standing asana help to create strength and freedom in the legs, hips and shoulders.

    The Yoga Shed

    5.0(6 reviews)
    23.5 mi

    This is an awesome little studio. I always drop in for a practice when I'm passing through town…read more There's so much I like about this studio. It's clean, has a great vibe, and I always bring something away to think about or focus on with my practice here. Emma rocks. Her instruction has a strong foundational emphasis on core and alignment. Though I enjoy many different types of practices she truly brings me back to my foundations. By turning my focus back toward those basics I've noticed the more advanced areas of my practice will show a marked improvement. The practices that are led here always offer a perfect combination of balance, focus, conditioning and introspection. Yoga Shed is a gem. Five stars all the way!

    Awesome experience here! I am a novice and didst know what to expect. When I arrived, I was warmly…read moregreeted and welcomed. The facility is clean and pleasant. I also like the fact it has easy parking. During the session, Ella took a lot of time to teach and coach not just went through postures, but started with breathing and some philosophy too! I really enjoyed the session and will be back for more! Thanks, Ella!

    Photos
    The Yoga Shed - Backbends using the yoga wall. Iyengar Yoga uses props to create space, stability and ease within the body and mind.

    Backbends using the yoga wall. Iyengar Yoga uses props to create space, stability and ease within the body and mind.

    The Yoga Shed - We specialize in teaching yoga to beginners, and those dealing with common complaints such as back and neck pain.

    We specialize in teaching yoga to beginners, and those dealing with common complaints such as back and neck pain.

    The Yoga Shed - Beginner Class practicing inversions with props.

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    Beginner Class practicing inversions with props.

    Runaway Bay Lodge - vacation_rentals - Updated June 2026

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