Melissa has been training me for several years now. She is one of the most insightful, thoughtful…read moreand knowledgeable instructors I have encountered. She really listens to the needs of her clients and puts in the extra hours to find ways to improve not only their fitness, but their overall health. Melissa takes on a thoughtful and complete approach with her clients, pulling from her knowledge and background in physical therapy, biology, psychology, and a variety of sports and activities. Her dedication to her clients' well-being is impressive and inspiring. Not only does she have a wonderful approach with her clients, but she also has a great sense of humor, making it so much fun to work with her!

From the owner: Certified Strength & Conditioning Specialist (CSCS) US…read moreRowing Level I & II Coaching Certified American College of Sports Medicine (ACSM) Certified Personal Trainer PMA® Certified Pilates Teacher Polestar Pilates Education Comprehensive Pilates Teacher Training Program Balance Body University (BBU) Comprehensive Pilates Teacher Training Program ChildLight Yoga Instructor Massage Therapist (LMT) Kinesio Taping Method Trained Graston Method Trained Bachelor of Science (BS) in Psychology from Santa Clara University

Love this OTF location. small groups are much better than the huge locations. The coaches are great…read moreas I now know most of them and they know me. The front desk staff are gems and always helpful with a smile. A++ all around.

Nothing personal but the whole concept is really dumb The…read morespace is way too small. Most of your time there is spent either on a treadmill - which I can do at home, or on a rowing machine. The stations are squished together and the exercises kinda boring. The music is too loud and not motivating. The instructor kept referring me to a screen that described the exercise I was supposed to be doing, rather than helping me. You have to pay for a silly wrist thing - cost over 100 bucks for the gimmick of seeing the quality of your workout on a screen - comparing you to all the other participants. Can't believe that this concept will last. Some people like it I guess. Good for them.

My children have played sports here for years and we have always had a great experience!! We have…read morealso had birthday parties here and they were reliable, friendly, and helpful.

Teamwork Sports Performance (TSP) is an incredible place. The coaches are extremely knowledgeable…read moreand supportive. The facility is awesome with everything needed for an exceptional workout from full size turf fields to a weight room loaded with brand new equipment. Great atmosphere where everyone knows your name. Perfect environment to achieve your fitness goals. The adult fitness classes are excellent regardless of your current level of fitness. Don't be intimidated. Give TSP a try....you won't regret it.

As a former collegiate athlete, it is exciting to work with a very skilled team of coaches who know…read morehow to maximize your performance. Over the past year, I have moved from active to fit and competitive again. There has been a careful attention to injury prevention and ensuring I have a balanced training program. Yury is my principal trainer, but I have worked with each of the trainers and have a strong confidence in their knowledge and awareness of how to help me be at my best on the tennis court, golf course and in other active pursuits. If you are an active adult, adding the PTI team into your training will allow you to enjoy your sporting life more fully. I recommend you talk to them and make your own decison.

I have started going to Wonderbarre/TRX now for about a year now and love the classe sizes which…read moreare small, I appreicate how clean the workout areas are and that the equipment is new and well maintained. Parking is right outside the door and someone always greets you as you come into the facility; what I love most is that the classes start on time and end on time and I get the best abdominal workout and muscle stretch which is part of every class.

I have finally found my perfect balance for a fitness program/studio. The format at Fitter Female…read moreprovides a full hour of functional fitness routines, concentrating on weights, resistance training, full body workouts. You are not placed on a treadmill for 30min of your training. I love the focus on always engaging your core. This has helped my lower back pain immensely. The staff is also amazing!

I love going to The Fitter Female. The staff there is great! I've been to a lot of different…read morefacilities but none of them have given me the personal attention that I receive at TFF. I chose them because they know what they are talking about and I don't feel like I am wasting my time. No matter what your personal goals are I believe that Glenn, Linda and the team of professionals at The Fitter Female can help you achieve those goals if you do your part!

LPT's personalized approach is exactly what I needed to stay motivated and see improvement. Brian,…read moreJesse and Flory take the time to listen to your goals and create a plan tailored to your needs and abilities. They're knowledgeable, supportive, and always pushing you to be your best (while realizing your current situation may impose limits on your capabilities) . The studio itself is clean, well-equipped, and has a welcoming atmosphere. I'm glad we started working with the LPT team.

From the owner: Lincoln Personal Training is a private personal training studio servicing Lincoln and the…read moresurrounding areas. We are a family run business that takes pride in giving our clients the best service you can find. We work with men and women of all fitness levels and all age groups. ​Every client is provided a customized program specific to their needs and goals. All of your sessions are pre scheduled by appointment only, and serviced with your trainer for the full workout. We believe in a healthy lifestyle change with no fad diets or extreme workout plans. Contact us today for a Free Session.

Excellent classes. Staff is kind, helpful snd highly professional…read more Facilities are clean and modern. We have been members for three years. There are folks in my classes who have been members for decades. That speaks for itself.

I personally think TC is great value for our family. Year round swim and movie night have been…read moreexcellent for our kids. The classes and facilities have also been easy to reserve and well maintained.