Great gym whether you are looking for classes or personal training. They are great at providing…read moremodifications if needed. Wonderful sense of community. We have been members since they opened the gym.

Awesome high energy. All of the employees are knowledgeable, professional and ready to help push…read moreyou to achieve your best. Recommended for all level of athletes. Proof is in the details and they do the details with precision.

I was looking forward to a 6 AM workout upon my visit to St.Augustine. It was only a few minutes…read moredrive but I had my black coffee as company. I found the shopping center but the gym no longer exist ! That was in late January 2023 and still advertised online.

This place is awesome! Seriously can't say enough good things about the place. Very helpful and…read morefriendly staff, convenient class times, clean equipment... I could go on. Everyone is very encouraging, which makes for a great environment when you're learning the moves. Thank you!

Back in town visiting my folks for the holidays and back at it at Physique Lab Fitness. I could…read morenot ask for a better home away from home gym. I truly enjoy my workouts here. Nothing negative to say....

This gym is clean, bright, and well equipped with the latest machines. The staff is friendly and…read morethe gym environment is inviting and not at all intimidating! I love working out here.

I've completed over 500 classes at F45, and I can honestly say I've never been bored. The workouts…read moreare constantly changing, challenging, and effective, making it the perfect full-body workout program to stick with five days a week. The staff and coaches are incredible. They know your name, encourage you when you need it, and push you to reach the next level. It feels great to be noticed when you're there and missed when you're not. The facility is always clean, well-maintained, and welcoming. Most importantly, it's a completely judgment-free environment where people of all ages and fitness levels can feel comfortable and supported. If you're looking for group fitness that keeps you motivated, accountable, and seeing results, I highly recommend F45!

Just wanted to post an update…read more After my 1 year was up, unfortunately I had to stop coming because my availability was no longer the same. I was away for roughly 4 months, and in those 4 months, I gained between 12 to 15 pounds, and the belly was back in full force. I could easily pass for someone in their second trimester, and I'm a dude. And sadly, it was once again hard to tie my shoes without holding my breath. So I readjusted my schedule & priorities, and have been back at F45 for 1 month. In that month, I have lost 2 pounds, and the belly is not as round, but definitely still there. It's kind of hard to erase 4 months of damage in 1 month. And I know the damage was just from the lack of activity since my diet has always been horrible, and will most likely stay horrible. But the best part? I can once again tie my shoes without holding my breath. LOL. Moral of the story, prioritize fitness and your health, even if you eat like crap.

Dropped into DRIV in St Augustine for a CrossFit class. Great group (very welcoming) and awesome…read morecoach in Todd. Nice facility with plenty of space and room outside for runs. etc. Easy to find and close to St Augustine Beach. Will be back

The staff and fellow gym members are all friendly and helpful. Everyone encourages you. The gym has…read moreeverything you need to be successful. They take pride in what they do and keep the facility clean and operational. They continue to improve the equipment and invest in making things better. My wife and I both lost fat and gained muscle while working out here. I lost 80lbs the old fashion way of exercise at this gym and watching what I eat at home. No shot, not surgery, no pills, no fake fat burning supplements, just working out building muscle slowly and losing fat. I started slow at the gym after not exercising for a while. Came in did one exercise for 3 sets of 10 and left. After a few weeks I added exercises, added weight, reps, time as my weight decreased my strength improved. As I lost the fat my blood work went from pre diabetic of 6.3 to now 4.9, I had high cholesterol, high blood pressure, and my visceral fat was so much my doctor ordered an ultrasound and confirmed I had Non Alcoholic Fatty Liver Disease. In just 6 months or working out at Better Bodies and eating healthier I went from 274lbs to 192lbs. I did it without killing myself on a treadmill nor pushing myself too much to soon. I took my time and slowly transformed my body and health. I now work out 3-4 days a week at Better Bodies and my strength has increased. I am 51 years old and I am no longer on blood pressure meds. I lift more weight now than I have ever been able to and my health is better than it has been in years. The friendliness of the staff and fellow members keeps my spirits up even when my motivation lags. You don't need to spend a long time at the gym just start slow. They have awesome trainers that you can use to help you if you need them or you can ask any member and they will be happy to help. You can be a better version of yourself without TRT or GLP1s. You can do it without starving yourself or beating yourself up with endless cardio. You just need a little time and a little self discipline and you can do it. Don't stop early trust the process! The gym is open to members 24-7 so you always have an opportunity for a workout. Special thank you to Brandon Sands, Cindy, Jamie, and the rest of the Better Body Staff for helping us in our fitness journey!

I am a current member here. After visiting countless other gyms, I've found this to be my favorite…read more It is very well kept and the air is clean and easy to breathe. The staff is nice and I never feel like I have to wait to use a machine. I have no reason to move elsewhere, best gym in town!!

I stopped in and found this awesome friendly and very knowledgeable trainer Austin. He is by far…read morethe best trainer I have ever had. I was doing things. I never thought I would be able to do with his one on one training, then come to find out my silver sneakers insurance covers the membership. I would definitely recommend this FITNESS establishment to anyone that is working on getting their bodyin shape

My husband and I found this gym while visiting St. Augustine. So glad we found it, they have…read moreeverything you need for a great strength workout and are very friendly and accommodating to drop-in guests.

This review is based on stopping in while researching local gyms, not from the vantage point of a…read moremember (yet). The Training Loft popped up on Yelp, so I stopped in while in the area. On the day I drove by, there wasn't much in the way of signage on the building, so I missed it at first. When I walked in, I met Megan, who was kind enough to give me a rundown. Roughly half the building is dedicated to martial arts practice like Muay Thai and Hapkido. The other half is dedicated to your standard gym equipment - weights, kettlebells, bikes, and other machines. She even indulged me a few extra moments to check out their Peloton bike, which I had heard of but never seen. The training room was kept very clean, and the equipment appeared to be in good working order. They also have showers and a sauna on site. Megan explained that when you join, you do a start-up series of sessions, where you get a personalized assessment of where you are, and guidance on how to reach your goals. After that, you can sign up for sessions depending on how much personal attention you want, ranging from one-on-one, small groups (2-6), or a grab-and-go board session, where the trainer puts together a workout of the day for you. Obviously the more personal attention you want during your workout, the more money you'll spend. What I like about the Training Loft's gym concept is that it's actually NOT designed to draw in thousands of gym rats at a 24 hour, all-you-can-lift rate of $15/month. That's with no guidance whatsoever. Assuming you can even get a personal trainer, you're looking at $60/hour or more for individual attention. The packages at Training Loft actually come in at a very reasonable $35-$45/hour. In short, I enjoyed my brief visit to the Training Loft, and appreciated Megan's energy and willingness to share her passion.