First time in with my friend and we giggled 2 minutes into the session. The instructor said…read moresomething to us which is fine, use your words. But he then proceeded to snap his fingers and point as if we were some dogs needing to be reeled in. It was entirely not that serious. Was super unwelcoming experience; for your first time you would think they would want you to have a good experience. But treating people with such disrespect and being demeaning is entirely not the way to go. I was super disappointed the entire rest of the time there and honestly uncomfortable.

I love everything about this location. The events are well organized and on time, the staff and…read moreinstructors are friendly, and the entire place just says "peace". Highly recommend popping in for an event to try out the space!

I've never written a review of a non-restaurant, but this yoga studio is incredible. It is not only…read morestunningly beautiful in its raw and authentic charm, but the instructor in class was perfect. She was warm, welcoming, funny, adaptive, and she left me sitting in my car wishing I lived in Tulsa by the end. Do yourself a favor and take a class at this wonderful studio.

This yoga studio is my favorite in Tulsa! The classes are always a new mixture of poses, which is…read morevery refreshing. The vinyasa classes are my favorite because it always challenges me and I break a sweat, but these classes are great for all levels!

I have been a member for several years. It's a good health club with top quality machines, 2 salt…read morewater pools, pickle balls, and lots of classes. I just haven't had time to go and it looks like life will be busy for me until next January, so I am canceling my membership. When I called the business office to ask if I could put my membership on hold for a few months, the lady who answered the phone was rather rude. I asked about pausing my membership and she said in a harsh rather scolding tone that I couldn't cancel a membership over the phone but would have to go in. I told her I didn't ask about cancelling but pausing. She said there's no pausing, again in a harsh tone. I might join again when I have more time. I had been told a couple of years ago that I could pause for a couple of months. I guess they changed that policy.

The locker room facilities are great and very clean. I like…read morehaving my own locker and the option of having my laundry done. I enjoy the wet sauna Plenty of staff always on hand to help or answers questions about equipment or make suggestions about exercises. Staff is always friendly; even at 5:30 am!!! Great place to make new friends.

I tried Salt Yoga on a whim just looking for something different then my usual Pilates classes. One…read morething that drew me to Salt Yoga was the heated yoga session as I have always wanted to try it. It didn't disappoint. I easily signed up on the app purchased one class to try and showed up. The class room is cozy and tranquil. The room heated isn't overwhelming and they provide mats, bolsters, and blankets to utilize. They have wipes and sprays available to clean at the end as well. From the start of class to the end it was cohesive and inviting...as it's my first time doing yoga it was amazing! I defiantly plan to join and attend more classes.

Let's talk about love and my first hot yoga experience here at Salt Yoga…read more I sweat. Even my belly button sweats, so naturally, the idea or even mention of hot yoga made me sweat. It took the forecast of an eminent blizzard for me to gain the courage to try hot yoga. My experience was like a Savage Garden song. I walked in and was warmly greeted by a well-run check in system. Once I filled out my paperwork, I was given a key-card tag to swipe when I attend classes in the future - something I have never seen at a yoga studio. Complimentary mats are available for use. There is a retail side where you can purchase some really cool yoga clothes, mats, etc. Cubbies are available to stuff purses and shoes in before entering the yoga room. It is beautiful, inspiring and comfortable with red brick walls and only a few mirrors. An infrared heating system kept me warm, never hot. The music was recognizable and kept the pace of poses while the peaceful and encouraging instructor guided us. The strength and sweat class was challenging, but I could see any level of yogi coming in and feeling good with the modification options which were explained. Yes, I did sweat; no, it wasn't uncomfortably profuse. After the class I felt so good I looked up the benefits of hot yoga and found them: Detoxifies the body Increases circulation Strengthens the cardiovascular system Improves skin appearance Strengthens the immune system Reduces pain and cellulite Here's to courage, heat and Savage Garden-like love.

Now there is a month that I am attending this place. First I took 3 private to know the deep…read morepilates work that involves breathing and contraction; then, I integrate group class. Annette is a great teacher and she really takes care of every student's health. I was before in other studios, but here I got this "therapeutic" approach. After a month I see the results in my shape, but also in my injured knee recovery. The ladies attending classes are super nice and funny. Not bling bling just partnership and laughs!

Amazing. The owner is so welcoming, and the workout was tough, but really flew by. I look forward…read moreto going again.

If you haven't been in please stop by asap! You won't regret it!…read more Marquita the owner is absolutely amazing and took the time to make sure that I understood why I should take my health seriously. Her story on how she got started and why is so beautiful it encourages you to not only get started but want to support her! I told her how I didn't love cycle the first time that I did it and she ensured me that the music makes the world of difference and to give her ride a chance! She offers cycle, hip hop dance (with stepper), and she even has a hair salon on the second floor! Are you kidding me!?!? Truly a one stop shop for the natural girlies!! I'm so grateful to have found such a gem not only in Tulsa but right on Black Wall Street. **Check their hours online before going!**

There are two kinds of people in Tulsa: those who know about this place, and everyone else…read more I moved to Tulsa two years ago with a variety of health ailments consistent with the Millennial condition and a vague notion that Pilates might help. I'd grown to understand exercise as the necessary punishment for a lifestyle high in carbohydrates (aka as a young adult I was raised on a diet of overpriced bootcamps), and the greatest discovery at Total Pilates was that exercise could (should?) actually function therapeutically. Did you know you could "look forward" to "working out"? Through migraines and aches and pains and ups and downs this place has kept me from going unhinged. Lisa (owner) has assembled a gifted team. Given my sensibility I work primarily with Jeanie, who was originally described to me as an architect of pain but is actually more like a shaman, or a highly skilled orthopedic specialist? Have you ever taken an exercise class from a radio personality? Now that Pilates is my singular personality trait I've visited studios on both coasts. We are spoiled to have access to this team and the space. I insist on bringing people here when they visit town.

This place is close to my home and I had gone to floor Pilates regularly a few years ago. There was…read morenot a reformer class when I was there like I had hoped but there was the spring class but it was hard to get into it. It was hard to get into the classes so I stopped going. Recently, I contacted the studio again to try to attend classes again and again, I received an initial contact but when it came down to scheduling a class, I didn't get any response. Very frustrating and disappointing.

Excellent facility and good diversity in equipment. Safe 24/7. Highly recommend. Members are…read morealways careful and the place is clean as a whistle.

Best gym I have EVER joined, the environment is welcoming and the gym floor/lobby is the cleanest I…read morehave seen. Not only is the gym welcoming and clean but it has a variety of equipment and DELICIOUS smoothies. If you are thinking about joining a gym, I highly recommend this one!