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    Salty Fitness Studio

    4.8 (28 reviews)
    Closed 5:30 am - 8:00 pm

    Services - Salty Fitness Studio

    Group fitness

    Personal training

    Virtual fitness classes

    Salty Fitness Studio Photos

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    Post #saltyselfie
    Carleen T.

    Nominated as one of OC best fitness gyms!! A place for women by women!! If you want to be surrounded by people who are encouraging and supportive of your fitness goals this is the place to be!!

    I've been coming to Salty for over 5 years now, and there truly isn't another gym I'd rather spend my time at. Brook, the owner, has supported me through some of the biggest chapters of my life--training for my wedding, staying active during pregnancy, and rebuilding strength postpartum. One of the things I love most is how the trainers take all the guesswork out of your workouts. You just show up, and it's all laid out for you. But what really sets Salty apart is the community--strong, supportive, encouraging women who show up for themselves and each other. It's empowering, it's motivating, and honestly, you just can't beat that.

    Definitely the best women-only gym in OC! Brook and Maise are awesome trainers! Great vibes always

    Definitely the best women-only gym in OC! Personalized meal plans, great friendships, the trainers are awesome... especially Brook and Maise. Getting stronger and loving it!

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    4 months ago

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    1 year ago

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    2 years ago

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    1 year ago

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    1 year ago

    Been going to Salty for over a year now & I love it so much! Great group of women!! All the trainers are amazing :)

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    1 year ago

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    4 years ago

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    2 years ago

    Love this Gym..... growing up in an athletic world, and spending a lot of time in gyms, this one is by far one of the cleanest, nicest

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    7 years ago

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    Ask the Community - Salty Fitness Studio

    Review Highlights - Salty Fitness Studio

    I have been doing private personal training sessions with Brook twice a week for about a year and a half now.

    Mentioned in 6 reviews

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    The Dungeon

    The Dungeon

    4.6
    (193 reviews)
    1.4 mi

    I cannot recommend The Dungeon enough!!! I had never tried lagree before and thought it would be…read morejust another Pilates class. Boy was I wrong!!! Lagree is a whole different ballgame and challenges you like no other. If you want to shake like a leaf, lagree is the way to go. And especially at The Dungeon. Their staff has always been so friendly, their instructors top notch. There's been mentions of no mirrors being a bother - I personally LOVE it. It makes you concentrate on your muscles and focus on what you need to do instead of having to check mirrors. If your form is incorrect, that's what the instructors are there for. No looking in mirrors to see what others are doing or even causing you to be mis-balanced. You are concentrating on YOU! give The Dungeon a try. You won't regret it!

    I'm extremely disappointed with how this was handled. You offer appointments through ClassPass, I…read morepurchased credits specifically to book this service, and I scheduled my day around the confirmed reservation. To then have my appointment canceled because priority is given to your direct members is both misleading and unprofessional. If appointments made through ClassPass are subject to being displaced by members, that should be clearly disclosed before customers purchase credits and book appointments. Otherwise, customers reasonably rely on those confirmed reservations when planning their schedules. Unfortunately, this experience has caused unnecessary disruption to my day, and I won't be returning. I hope you'll reconsider this policy or, at a minimum, make it transparent to future customers. I'll be reaching out to ClassPass to share my experience and ask them to review whether this business's booking practices are consistent with their partner expectations. I hope they take appropriate action based on their policies.

    Photos
    Reformer machines
    Reformer machines
    The vibe.
    The vibe.
    The Dungeon

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    Axioms Fitness

    Axioms Fitness

    4.8
    (142 reviews)
    3.7 mi
    Locally owned & operated
    Certified professionals

    Our (husband + wife) experience at Axioms has been great. After trying other gyms and trainers that…read morefelt gimmicky, or that lacked transparency, Axioms was a very welcome change. From the first time I walked in to get more information from Francis, everything was straightforward, honest, and no-nonsense. It's a solid space to work out without pressure. The recent expansion has added another level of real functionality and appeal, making the space even better. You get high-quality equipment, a clean and well-designed space, and great coaching without paying for hype or trends. It feels like a smart investment if you're serious about training. The atmosphere is calm, welcoming, and non-judgmental--people of all levels are there to work out, and it's easy to feel comfortable whether you're new or experienced. Personal training with Francis has also been great. He's knowledgeable, has a good sense of humor, and makes sessions enjoyable while helping you see real progress. I'd highly recommend Axioms to anyone looking for a clean, functional gym with great equipment, fair pricing, and an inclusive, down-to-earth environment.

    Great gym to be in. staff is friendly and the vibe is great. new cardio machines as wellread more

    Photos
    Brand new equipment!  
Lateral Raise, Viking Press, Tricep Pushdown, Calf Raises, and Incline Fly.
    Brand new equipment! Lateral Raise, Viking Press, Tricep Pushdown, Calf Raises, and Incline Fly.
    Exciting new equipment just arrived: Belt Squat, Pendulum Squat, Leg Press, Hack Squat.
    Exciting new equipment just arrived: Belt Squat, Pendulum Squat, Leg Press, Hack Squat.
    Torque Squat Racks and benches. 6 total!

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    Torque Squat Racks and benches. 6 total!
    FITIQUE

    FITIQUE

    5.0
    (1 review)
    1.1 mi

    I've been missing the gym since covid decided to pay us a visit, and when I heard about FITIQUE…read morefrom a friend, I knew I had to check it out. I'd trained with Kevin once before at my former gym, and felt he understood what I needed and how to push me the right way. Additionally, I'd heard that the covid requirements were strict at FITIQUE, which made me even more comfortable with going. With a hopeful mindset, I set up a training session, and went to check things out. I'm happy to report that FITIQUE is everything I wanted it to be - clean, great variety of equipment, and (as the name implies), an awesome boutique gym experience. Is it on the smaller side? Yes, but that's part of the appeal. Does it still have everything you need? Heck yeah. And for the money, I think it's totally worth it. I signed up for weekly sessions (wherein Kevin kicks my butt), and I can go to the gym whenever I want. Yes, you have to schedule time to go, but that makes me feel even safer there. Speaking of, in regards to covid, the safety practices are aces - sanitizing wipes readily available, hand sanitizer, constant wipe downs of the equipment, scheduled visits and limited visitors at any given time, and of course, masks required. TLDR; Kevin is awesome and this gym is just what I needed. Check it out if you want a different kind of gym experience than the large corporate joints.

    From the owner: A private personal training gym open by appointment! Specializing in strength and physique…read moretraining. Be your strongest and look your best!

    Photos
    Hack squat
    Hack squat
    FITIQUE
    Hip thruster

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    Hip thruster
    24 Hour Fitness - Orange Super-Sport

    24 Hour Fitness - Orange Super-Sport

    3.2
    (316 reviews)
    0.4 mi

    It's a nice and spacious gym. I wish they'd get more up to date equipment!…read more They got rid of their spin classes, which is a bummer, I liked them plus it was a nice room to get a workout in. The room was replaced as a recovery room, which looks to be coming along nicely! I only wish they'd were open a bit later, as the crowds make it very hard to get your workout in. Also, Jelani at The front desk is awesome! I see a lot of reviews mentioning him, and. I can see why! He is a great asset to the gym!

    I have been a loyal 24-Hour Fitness member since 2018 and have consistently paid my membership dues…read moreon time through automatic withdrawal. Over the years, I have received multiple notices of annual rate increases, which I have not accepted. However, the most recent notification that my monthly fee will increase from $49.99 to $54.99 is particularly disappointing. While I understand that inflation and rising operational costs affect all businesses, I find it concerning that 24 Hour Fitness states it is "grateful for my loyalty," yet is increasing the rate for long‑term members while simultaneously advertising the same membership online for $49.99 to new members. This sends the message that new customers are valued more than those who have supported the company for years. Although the increase is "only" $5, the issue is one of principle and fairness. My membership fee is a recurring charge coming directly out of my bank account for a service I do not use daily. Paying more for the same access, especially when the same membership is being offered to new members at a lower price, does not feel equitable. Additionally, my experience at the gym has raised further concerns. During my most recent visit, I observed at least five treadmills that were out of service, and a fitness class that my wife planned to attend was canceled. If rates are increasing to offset higher costs, I would expect to see consistent equipment maintenance and class availability, neither of which appear to be improving. I respectfully ask 24 Hour Fitness to reconsider this increase for long‑standing members or to extend the same promotional rate being offered to new members as a gesture of goodwill and appreciation for loyal customers. Thank you for your time and consideration. I look forward to your response. Looks like you lost a loyal customer. I'll be canceling my son and my wife membership as well.

    Photos
    24 Hour Fitness - Orange Super-Sport
    24 Hour Fitness - Orange Super-Sport
    24 Hour Fitness - Orange Super-Sport

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    Fitness 19

    Fitness 19

    3.6
    (376 reviews)
    2.2 mi

    I've been a member here for nearly five years. I'm usually a get in and get out type of gym-goer…read moreand there're a few regular staff members I'll briefly chat with. They've always been friendly and I've never had any issues with them. I've also been able to get in my workouts. Despite there being the typical rush that happens at nearly all major gyms, I've never really had a problem getting to the equipment I wanted to use or substituting it for something else. However, this review is regarding my most recent experience signing up my fiancée. She needed a gym to just get her walking and cardio in so I went in a few weeks ago before a workout and Chris helped me get her signed up with zero issues at all. I tend to ask a lot of questions when going through any process and at no point in me asking did he seem annoyed, pestered or like I was bothering him. He was so helpful in explaining the terms of the contract, cost and making sure everything was totally clear before moving forward. I appreciate that so much and it's obvious Chris cares about helping newcomers trying to get signed up. Super pleasant which makes the environment one that someone can feel comfortable training in and calling this their home gym. If you're considering stopping by even just to take a tour and see what's offered, Chris will take care of you without a doubt. Thanks again! It's super appreciated!

    This review is for the ladies - if you're for a gym that feels semi-private where you can get your…read morefitness journey going.. this is such a good place to start. The gym has everything you need - the equipment is all functional most of the time and there's multiple machines for each body section. There are lots of free weights and I'm a big fan of the turf section for stretching and working plyos. The gym during the morning hours is really pretty chill and the normal members are so nice. the atmosphere is honestly really on point. it's not a skeevy commercial gym. sure there's things that can improve (some of the morning shift people being late and not opening on time), but i'm really happy with this place overall If you don't have a membership and need one, go in and talk to Chris. he was really nice when i signed up. Wasn't oversold, I knew the rules and got a solid walk around of the gym. i asked questions and i felt good about the answers i got. Coming from a girl, I feel like he answered all my questions and I felt confident signing up for this gym. he's THE guy if you have membership questions I've been coming here for months and this place really takes care of all my needs. membership is worth the money and this is def my home gym for the long term

    Photos
    I pay for 2 passes already and they made me pay for a day pass today this is insane definitely cancelling my membership after today .
    I pay for 2 passes already and they made me pay for a day pass today this is insane definitely cancelling my membership after today .
    Tredmill
    Tredmill
    Sweat stains at the band & sides

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    Sweat stains at the band & sides
    Self Made Training Facility

    Self Made Training Facility

    4.7
    (87 reviews)
    0.0 mi

    I injured my ankle about a year ago and I was devastated--cross country running had been my only…read morereal form of exercise for the last 8 years. I had gone to physical therapy, but doing the same repetitive muscle strengthening exercises became boring and I soon lost motivation to commit to my physical therapy 'homework'. With running out of the question, my lack of cardio exercise had a negative impact on my mental health. When my ankle was feeling better months later, I pushed myself too hard on a long distance hike, seriously irritating the injury. I was so frustrated. I was limping at work again. This year, I decided to take my injury seriously and to start strengthening my ankle. I went through a few personal trainers and immediately, Glayol stood out. Training with her feels like physical therapy on steroids. In our sessions, she uses her knowledge of sports medical rehabilitation and physical therapy to create a personalized program that is focused on injury prevention. She constantly evolves the cohesive program, increasing the intensity and changing up the exercises, so every session and every week is new and challenging while still working on developing targeted muscle groups. Glayol also knows how to push you beyond what you think are your limits. When the going gets tough, Glayol knows that "you've got 10 more reps in you!" Beyond her endless qualifications, Glayol personally cares about her clients. She goes out of her way to check in and see how you're doing. Glayol keeps me constantly motivated, something I hadn't felt in my physical therapy experience. In the past, I was daunted by the machines--sure, there's diagrams and instructions on the side, but I never knew if I had the right form. Was I arching my back? Was I over-extending? Was I engaging a muscle I shouldn't be? What's a good weight for me? How many repetitions should I do? I had so many questions and I felt overwhelmed. All I wanted to do was get out of the gym and go on a run. Glayol took all the guesswork and intimidation out of the gym. With her diligent work on my personalized program, I walk into the gym with confidence, knowing exactly what machines and equipment I need and how many sets and reps to complete. I know what muscles I'm targeting and what the right form is. Most importantly, I know I'm strengthening the muscles around my ankle and I'm healing my injury while still receiving a full-body workout that gets my heart rate up. I am so grateful for my personal trainer! If it wasn't for her, I would still be going to the gym once or twice a month rather than 3-4 times a week!

    Update: instead of investing in a functioning AC unit they invested in other things and I'm not…read moretalking about workout machines. I can no longer work out at this gym it's so hot in there even in the morning, sucks they don't even have an open windows. so disrespectful and inconsiderate they don't consider their clients. I wouldn't recommend this facility even tho I'm sure the trainers are great.

    Photos
    Before and After (3 month transformation)
    Before and After (3 month transformation)
    May 20th 2022-August 15th
    May 20th 2022-August 15th
    Before and After (3 month transformation)

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    Before and After (3 month transformation)

    Salty Fitness Studio - healthtrainers - Updated July 2026

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