Heat yoga is a wonderful studio! I love all the teachers who are not only super friendly, helpful…read morewhen it comes to modifications and/or listening to your body but they also are resources of great fitness knowledge. Whether you are looking for different yoga styles or a great way to get your heat racing via a fitness class Heat Yoga studio has absolutely everything you need. Absolutely adore this community.

When I enter Heat Yoga, one word comes to my mind... "home." This place is truly magical. The…read moreteachers here are all incredibly knowledgable, patient and wise. I truly feel at peace after every class.

I've been a yogi for nearly four decades, mainly in my own home. I attended Yoga for POC this…read moreafternoon and it was a truly chill experience. The instructor was kind and professional, making sure each of us (roughly 15 in all) were comfortable in the space. At the end, each of us were offered free passes to future classes. Cannot wait to come back!

I was greeted by a very friendly instructor who took her time after class to ask me about my lower…read moreback issues I had mentioned at the beginning of class. She offered helpful suggestions that I will put into practice. The class itself flowed well and with great energy. I would highly recommend this yoga studio!

I'm looking to try all so kinds of yoga this year. I emailed back and forth my questions with a…read morequick response. I was greeted by a lovely receptionist. They had a great group of enlighted people here. I'll be back.

This is a nice and welcoming studio. In addition to yoga, they also offer meditation and tai chi…read moreclasses. I attended two classes while in town visiting family and had great experiences both times. Seeing that I was new to the class, the teachers made a point to meet me before class started and let me know what to expect, even giving me a quick primer on what poses they used different names for than I have learned. I brought my mom to the second "All Levels" class that I attended. I practice yoga regularly, and she practices once or twice a year when I drag her to a class, but we both enjoyed the all levels class and got what we wanted out of it. The instructor was able to help my mom modify poses and movement for her bad knee, and also gave me good alignment adjustments. They also have a great selection of mats, blocks, straps, and bolsters for students to borrow during class free of charge.

Love this place. Awesome instructors and best atmosphere. Always feel better after I go.read more

From the owner: Toula Yoga is a family friendly yoga studio that welcomes everyone! We offer classes for kids,…read moremommy and me classes, teens, chair yoga, prenatal yoga and more. Check out our Cedar Rapids studio and sign up for a class today.

Teri gives an awesome massage! She always gives the right amount of pressure to help relieve my…read moresore muscles. Thanks Teri!

I have been getting massages for over 30 years. In that time I have had both good and bad…read moreexperiences. I happen to be staying at a hotel close to the spa. When I phoned for an appointment I received a very professional greeting and was able to set up a time to fit my schedule. My first impression of the spa when I arrived was very pleasing and relaxing. The over all atmosphere is very stress free. The therapist, Teri, asked me what areas of my body she wanted me to focus on. I could tell she is very well trained and has a great understanding of the human body. She also has a very nice and soothing personality, which really helped me to relax. Bottom line. Teri gave me the best massage I have ever had. I plan on returning the next time I am in Cedar Rapids. I recommend Teri services to all my co-workers.