I posted a comment a week ago suggesting a extra fan for the Zumba class since the crowd is large…read moreand the dance is energetic, only 1 fan isn't enough. Surprisingly within couple of days, 2 extra fans was been added to the rear of the room. I really appreciate the management react to our comment so effectively. Now we enjoy the cool air during the workout. Thank you.

Too busy, too crowded and overworked. And this location…read moredoes NOT open 24 hrs -- nothing's wrong with this; just want you guys to know it because the others are usually 24/7.

Loving Basecamp Fitness Millbrae ! I've tried several gyms…read moreand workout programs over the years, and Basecamp Fitness in Millbrae has quickly become one of my favorites. The workouts are challenging,efficient, and never boring. I Love that each class combines cardio and strength training, allowing me to get a full-body workout in a relatively short amount of time. The coaches are motivating, knowledgeable and always willing to help! You always feel welcomed! The Studio is clean and well-maintained. Every class leaves me feeling stronger, energized and accomplished. If you are looking for a fun,effective workout and positive fitness community in Millbrae, I highly recommend giving Basecamp a try!

This Basecamp location is right at the entrance of the Millbrae station building. It's fairly new,…read moreso everything feels really clean and well maintained. There's also garage parking available on the second floor, which made it super convenient. I joined my mom friend for an upper body group class through ClassPass the other day. The staff and instructor were both incredibly friendly and welcoming. Since I hadn't stepped into a gym in almost 10 years, I was definitely nervous, but the instructor gave me helpful tips before and during the class while also encouraging me to go at my own pace. The workout itself was fun, high-energy, and fast-paced, alternating between the air bike and floor exercises for about 30 minutes. I left feeling like I was dying... but in a good way Their classes are genuinely fun while still giving you a serious workout. Definitely felt my muscles working!

Jeannine is a wonderful personal trainer. I worked out with her for about 5 months, and she really…read moreimpressed me with her patience, energy level, and commitment to her clients. She is not a "drill instructor" type, more of a fitness motivator and mentor. She has a full gym in her home, and training is one-on-one. I was a person who had really never worked out much before, and I was so intimidated by the equipment, and worried that I would not be able to keep up with the workout routine. Jeannine guided me through the process, always challenging me but not making me feel that she was asking me to do anything that I wasn't capable of. I was amazed at how quickly I felt myself gaining strength and feeling more fit. I always left Jeannine's feeling thoroughly spent but energized, and amazed at how much I had done in one hour. I would recommend Jeannine to anyone who wants to gain strength, get in shape, and who might be intimidated and confused by working out on their own in a gym.

Jeannine is AMAZING. I began going to Jeannine a few ago and was a total mess. I have bad knees,…read moreand had been in a few car accidents that had messed up my neck and spine and was seeing a chiropractor who was not doing much for me. After seeing Jeannine for one year, my entire body changed; my muscles were toned, I no longer had problems with my knees, back or neck, and I said goodbye to my chiropractor forever! I would not hesitate to recommend Jeannine to anyone - she is extremely knowledgeable about everything to do with the body, has a great up-beat personality and is a wonderful personal trainer.

I've been seeing Helene since Oct. I've enjoyed good results, and I look forward to our weekly…read moreappointments. It's a small place, but for the one-on-one Pilates instruction I'm seeking, it works fine and keeps the prices affordable.

From the owner: A private gym specializing in customized fitness training including…read morereformer Pilates, strength training, cardio conditioning, stretching, balance, fall prevention, post rehap, spinal stabalization, joint health, core conditioning .Lifestyle and weightmanagement coaching. Perfect for peri and post menapousal bone density and metabolism issues. Exercises for brain and memory health. Trainings are tailored to fit you're needs and meet your goals. Not one size fits all. Totally private and user friendly. Work out alone with a trainer or bring a friend or small group.

I have tried about 5 to 6 Lagree studios, and probably about the same amount of Pilates...and I…read morewanted to report that Westcore is awesome! Not only is it a great deep muscle workout, but the moves that we are coached to do don't feel awkward or like you're prone to injury (which can often happen in Pilates classes). I have taken multiple classes with Jillian and she is absolutely amazing. I've also done one class with Jacki and she was so great too! What I love is that they take core foundations from weightlifting and know that that is how muscle is built but they bake in those concepts into the exercises here. What I also really love about the coaches is that I am currently pregnant so they have been super supportive in finding pregnancy friendly alternatives/being OK with me making adjustments myself as well. Lagree is an awesome deep muscle support/supplement and with the slow intentional movements, it's a mind-muscle exercise that's great for both for health and aesthetics (after weigh lifting). The studio is really nice as well, located in downtown Millbrae. Plenty of one hour parking around the area that is easy to find. (I've taken morning classes throughout the week). All the machines are in one row, and there are mirrors along both front and back sides of the studio. They use the megaformer pros, and the springs are very easy/intuitive to adjust. Also, there are bathrooms/changing room in the back along with a water filter! Highly recommend to anyone who is local or in the proximity! I know they have passes directly their website, but I use ClassPass to attend and it's been wonderful.

I love Lagree, and this was my first time at the Westcore Millbrae location. Both studios are good,…read morebut this one is now my favorite spot! The space is great and the workout is amazing. I highly recommend it!

I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

I worked with Nico briefly, and was super excited to try online coaching (which I had never done…read morebefore). Nico was super nice in the beginning, but as time passed, he started being pretty rude and condescending in his replies to me. I'm sure coaches are constantly being tugged at, but I don't feel like my questions were stupid or out of line, especially for a newbie. After about 6 weeks, I decided I didn't feel comfortable proceeding with a person who didn't welcome my communication.