Philipe has been an incredible basketball coach for my son since June 2022. His patience, skill,…read moreand ability to motivate and inspire young athletes is truly remarkable. Philipe has a talent for encouraging kids to never give up and strive for improvement. He pays close attention, makes it fun, but is extremely effective. By the end of August 2022, just a few months after starting with Philipe, my boy had become the best player in his age group--testament to my son's determination and Philipe's exceptional coaching. I've seen Philipe working with other kids in the neighborhood when they join my son after the sessions. His attention to each player's development sets Philipe apart as a coach. We are extremely pleased with his techniques and highly recommend him to anyone seeking professional basketball coaching.

Philipe is a master at connecting with all kids. He has been a mentor to my 11 year old son for…read moreyears. He's exceptionally adept at teaching self defense skills, building confidence and diverse athletic coaching including judo, basketball and baseball. Boys gravitate towards his fun but strict style, they listen and respect his instruction. Plus, he has a wicked sense of humor and a huge heart. Can't recommend highly enough!

I've been personal training with Chris for the last 1.5 years…read more I used to live on a steady diet of hot cheetos, jameson, and beer... and he helped me get my mind and body back on track. When I first started, was about 130 lbs of FAT on a 4'10'' frame. NO BUENO. I had zero muscle and couldn't walk up a flight of stairs without panting. Now, 1.5 years later... I'm happy to say that I'm down to 119lbs of MUSCLE. I've leaned out and eat so much healthier. I'm much more conscious about what I put in my body and also so much stronger. Stronger than I ever thought I could be. OK, enough about my results. Let's talk about Chris. Chris started off as my trainer.... but he's become more than that to me. He's become my friend and support system :) He's super encouraging and very accommodating. Chris is also EXTREMELY professional and trust worthy. If you're looking for a personal trainer... hit up Chris. He's amazing and has seriously changed my life for the better.

I've been working out with Chris for a couple of years now. Before I started training with him, I…read morewasn't a total couch potato, but I wasn't challenging myself, and didn't really do any heavy lifting. Now I'm so much stronger! I have a lot more muscle and stamina. I feel like I have achieved a lot in these couple of years with Chris's motivation and help. I'm not one of those people who needs someone to shout at me to work hard - quite the opposite. Chris is just straightforward and encouraging. He knows how to keep your workouts interesting, and you feel like he's behind you all the way, and on your side. He's definitely good at challenging you though! I'd recommend him to anyone who's serious about getting stronger and more fit.

what a awesome place with new equipment. highly recommend to visit around noon. not much ppl :)read more

I have had the pleasure of training with Greg for almost a year now and I can confidently say that…read moreGreg is AWESOME! One of the things that stood out to me the most about his approach is his ability to make working out enjoyable - something I've always struggled with. He has such a positive and motivating attitude that makes each session something I look forward to. What impresses me the most is how Greg is able to customized my workout routines (due to personal limitations). He took the time to understand my goals, fitness level and of course my physical limitations, and then tailored the exercises accordingly. His personalized approach not only make the workouts more effective, but also help me stay motivated and engaged throughout the process. I HIGHLY recommend Greg to anyone seeking a trainer who not only knows his stuff, but also knows how to motive you and empower you to reach your goals - no matter what they may be. He will always go above and beyond and has truly enhanced my fitness journey!

People start seeing a personal trainer for a lot of reasons, and for me it was my upcoming wedding…read more Man, did I luck out finding Greg Molina. My goal was to look good in my dress, and Greg was really responsive to that, even taking into account the fit and style (it was open backed and my shoulders looked AMAZING, in case you were wondering). He developed a training program for me that really targeted my personal goal, but that sneaky guy also managed to turn me into a person who enjoys working out. Me! A human with all the athletic grace of a newborn giraffe and the stamina of an asthmatic hamster. I was an adult woman who still had nightmares about gym class, but very soon into my time training with Greg I was HAVING FUN AT THE GYM! It helps that Greg himself has an easy and playful personality. He's not judgmental or intimidating and he really does a good job of matching whatever kind of energy you're needing that day to get the most out of your workout. I think what I most appreciate is Greg's holistic approach, so even if your goal is simply weight loss, Greg is thinking about composition, retaining muscle and mobility as the scale goes down, and never losing sight of how you're feeling in your body. And that brings me to where this review gets a bit deeper and more personal. About a year after my wedding I gave birth to my first child in the middle of the lockdown. I had severe pain during my pregnancy and no access to things like PT or a pool; by the end I could hardly walk and had gained 80lbs. Postpartum the pain continued, nothing was damaged, but I was now dealing with a chronic pain condition and really needed rehabilitation. I worked with a PT and medical team, but when it comes down to it, the person who I can really attribute the bulk of my recovery to is Greg. We started working together again after lockdown, and Greg showed his true flexibility and expertise. He walked a fine line of helping me recondition my body without triggering pain flare ups, constantly adapting, pushing a bit harder when possible, pulling back when necessary, and boosting my morale through the whole frustrating process. Even my PT was impressed by the work I was doing with Greg and counted it as a key element to my ongoing recovery. So now I can thank Greg not only for terrific wedding photos, but for the ability to crouch down to play with my son, to chase him on the playground, to lift him in my arms. Whatever (and I do mean whatever) your fitness goal is, you cannot go wrong with Greg Molina.

If you're looking for someone who helps you systematically build your boxing technique and…read morestrength, you've found her =] After a few disheartening class pass & other group boxing sessions, I was pretty disappointed that I came out knowing no more than I did before entering class. Julia's a keen observer and will correct your technique no matter your skill level. She's great to work out with because she's more energetic than you and that's the kind of spirit you need to train with! I highly recommend getting on board with her because she's one of the most genuine ppl I know who'll motivate AND time ya. Part of the reason why I still continue to look forward to jab and punch (and jab and punch some more) even on wknds ;)

Some people are great at what they do and some are great teachers. Yulia is a rare kind that excels…read moreat both. I have trained with Yulia for the last 6 month and made a huge progress. My cardio improved significantly - I can do long distance runs without breaking a sweat. I recommend Yulia to anyone who wants to learn muay thai and/or get in shape. She is very energetic, a great communicator and fun to train with! If have a busy schedule and looking for intense workouts and self-defence techniques, hire Yulia - you won't regret!

Leonard, or as I call him "the Leopard," is fantastic. I've been training with him for over five…read moreyears and he is consistently flexible and helpful through all I've thrown at him. It started with wanting to be in shape for tennis, then I needed a wedding "bod," and most recently I wanted to feel like myself again post baby. What I love about Leonard is he pushes me, but never makes me feel less than adequate. I can also say I've gained a great friend in the last few years. I now use my sessions with him as a great work out and the chance to catch up on our lives. A true gem!

Still working out with Leonard and still loving it! I have made the following personal bests:…read more 2:40 minutes planking, running for 1 minute on the treadmill at 9.5 and just continuing to get stronger. Leonard is inspiring!

I've been weight lifting for several years, but recently decided to try out Crossfit. At one of…read moremy first Crossfit sessions, my friends and I were struggling with proper technique for an Olympic lift, when James came over and started helping us out. It became pretty clear that teaching yourself Olympic lifts is an easy way to get hurt. We hired James to help us improve our technique. After hiring him, our form improved and we learned a ton about Crossfit technique/culture/nutrition. James is extremely affable and he knows his stuff. It's clear he loves what he is doing, and I definitely recommend him as a trainer.

I agree with what everyone else has said in the previous reviews. James is not only a spectacular…read moretrainer who pushes you to your limits, believes in each of his clients, is knowledgeable in his field of health and fitness, but is also a great friend who cares and has a big heart. James has really pushed me to reach goals that I didn't even realize I could reach. I am definitely stronger because of him in all domains - mind, body, and spirit. I could be in the worst mood and somehow, the workouts with James, sheds away the funk and I feel completely better by the end of the workout and proud of what I have accomplished. I have not only gained physically strength but am also more confident about myself and my capabilities. Whatever your goals are, James will help you get there.

David offers the highest quality personal training experience, hands down. I would recommend him to…read moreanyone and everyone (regardless of age, past injury or current physical state). He will take you through your goals every step of the way. It can be difficult finding an experienced trainer who will curtail the workouts to fit you best. David does exactly that. I've been training with David for 6 months and he has completely change my life. We started our program in the beginning of March (2025). I had hit that point in life where enough was enough. I felt at my lowest both mentally and physically and was eager for a major change. I decided to invest in myself and commit without looking back. I followed every recommendation David gave me; from dietary guidance, to the toolkit he helped build so I could exercise on my own when I wasn't training with him. At month 4, I was down 23 pounds and while it's not always about the number on the scale, one cannot deny a true transformation. I could not have done any of this without him. Sometimes we don't believe in ourselves enough, and maybe fear that committing to a personal trainer is just too challenging. Not with David. His distinguished career and expertise in training makes you feel safe. His dedication and support is empowering. There is no better coach than David!

David brings a wealth of experience to the field of fitness and is truly an expert in his craft…read more His deep understanding of body mechanics allowed me to continue training safely even while working around an injury. Not only did I avoid aggravating the injury, but through his focus on strengthening my core and surrounding muscles, I actually reduced pain over time. Beyond his technical expertise, David is simply a great person to train with. He genuinely cares about his clients' well-being, listens closely, and adapts programs to fit individual goals. He knows when to encourage, when to push, and always makes you feel supported in the process. My years training with David were foundational for how I approach strength training today. They instilled habits and confidence that I still carry with me. Working with a trainer is an investment, and you should never settle for anything less than exceptional. I've trained with many others over the years, and I can say with full confidence that David is by far the most qualified and effective trainer I've ever worked with