My two kids and I have been with AMYS Martial Arts for more than a decade now. My teenager and I…read moreboth earned our black belts in 2021 and my 10yo will be testing for his in a month. To say my kids have grown up with the Moras sisters would be an understatement. They've helped shape their personalities in ways that only amazing role models can do (especially when kids don't want to listen to their parents). Taekwondo has helped my teenager maintain agility and flexibility as he has devoted more of his time to soccer and running. This kind of cross-training has helped him avoid injuries as his grows. This is all in addition to how much it's helped him with focus and discipline. Preparing for his black belt test was a massive lesson in perseverance! As for myself. Just before I turned 40, I started joining my kids in the Saturday morning family class just to get some kind of regular workout going again after my years having babies. I had no intention of testing for belts, I just wanted the workouts. 6 months later that evolved into bi-weekly adult classes, belt tests, and learning curriculum along with my son. I saw an increase in my own strength, agility, flexibility, and stamina. I love how every workout is different. Attending as many online classes as I could helped us all get thru the Covid lockdown too. It's been 10 years now and I still look forward to my morning mom classes and I'm excited to see my youngest son test for his black belt in a month.

Great guys, great BJJ. I am a black belt visiting from AZ. I was welcomed by a great leader and…read moreterrific culture. If you are looking to start or find a new dojo...I recommend Unified

I highly recommend unified bjj. Here are the reasons why:…read more 1. World class instruction from very technical and knowlegable instructors. I learned a lot of techniques in my short visit that directly improved my jiujitsu. If you want to learn leg locks, go to the advanced no gi classes that they offer. 2. Culture. Everyone is welcoming and willing to help. I am a smaller guy and I appreciate when a gym has people my size across all ranks. The blackbelts will roll with you and answers questions and shares techniques (I got to train with James and Damon) All classes are well attended and there's 20-40 people on the mats. 3. Clean facilities. I like tatami mats. Everything was clean and the facility as a whole was spacious!

This is our first experience with martial arts and I can't imagine a better program. All the…read morestudents look up to the instructors who are very encouraging, engaged, and fun. Easy to drop in and fits with many schedules. Great facility run by energetic, friendly, and highly skilled staff.

It's a great team and a friendly community to be a part of at Bobby Lawrence Karate of Draper!…read moreCoaches are attentive, kind, and great at remembering kids' names and helping them with their skills. I highly recommend this place!

My son and husband have been training here since around May 2021. We just moved to Utah about a…read moreyear ago and now we can't imagine being anywhere else in large part because of this awesome family friendly school! The community, the overall vibe, the cute pups, Professor Dwayne, Coach Erin, the commitment to cleanliness, the coaches and all the people that train here all make this school special. We are even planning on moving to Sandy just to be closer since we are practically there everyday . We highly recommend for the entire family.

I had the pleasure of training at this location while on a family trip. I've been able to train at…read moreseveral Gracie Barra locations around the country and can say that the training provided by Professor Duayne Bowers was outstanding. I was quickly welcomed into their tight-knit training family. This is a great place to train and have fun.

I've been coming to this gym for about two years now and the atmosphere, the people, and the…read moreworkouts are all incredible! Everyone feels welcome and safe here, and you learn so much about the sport. Could not recommend better coaches and workouts to improve your skills and health.

Zach is an incredible, patient, well organized, and talented coach that can teach anyone from age 5…read moreto 95. He and everyone there are so professional, timely, respectful and hard working. The classes are fantastic, the place is clean and sanitized, and Zach is someone who clearly cares for his students and takes their learning very seriously. Could not recommend more highly

We have 5 year old twins (B&G). Sensi Jason has program that is easy for the twins to understand…read moreand is a step by step process to teach them martial arts skills, responsibility and self control. He has a solid belt/badge system that encourages them to participate and achieve. We have been attending for 6 months and the twins enjoy going every time.

The place was clean.. we took my son for a trial class and I was not impressed. If he wasn't doing…read morethe move or stretch right the teacher didn't correct him half the time. A 2nd instructor came and had to help and it was only 3 boys in the class, if you let one do the move wrong 10 of the 15 reps they are doing I don't see how they will learn. They also told the kids this wasn't a place for smiling..? We found a better more friendly and fun class down the road that was also slightly cheaper.

This is the best martial arts studio by far! The instructors (Chris and Janis) are invested in each…read moreof their students and know how to train and motivate them according to their age and learning ability. My kids love it and are literally sad on days when they don't have classes! It's such a joy to see them excited, motivated and transformed into confident and disciplined youngsters! Thank u Chris and Janis!

I cannot say enough good things about this place!! My son needed an out during these hard times…read morewith Covid and play dates have all been postponed. Tiger rock has been a godsend during these times and my son's behavior has changed for the better. The staff is extremely supportive and the facility is so clean I don't have a worry bringing my children here. Highly recommended!!

Just started training here to get back in shape. The instructors are great, very knowledgeable. I…read morewould highly recommend Hidden Valley to anyone wanting to get in shape, learn some self defense or wanting to compete. This place rocks!

From the owner: Welcome to Hidden Valley Mixed Martial Arts aka (Hidden Valley Judo and Jiu-Jitsu Dojo) is the only…read moreMartial arts facility of its kind, Teaching traditional as well as modern Martial arts in one facility. We offer Jiu-Jitsu, Boxing, Muay Thai Kickboxing, Judo and Self Defense, you are guaranteed learn true Martial Arts taught by certified instructors and a complete workout experience - strengthening and toning while building technique, endurance and functional fitness. Our members and guests are offered the finest training available, giving individuals of all ages and technical and fitness levels the opportunity to train and learn efficieently. Whether you are a novice or expert Hidden Valley has something to offer. We have a safe, clean and ego free training facility, We have Children, Adults, Families and classes for everyone. Come see what a we can do for you.

Can I take a minute to give a big shout out to my dojo! I've been studying here at WestWind for the…read morepast 5.5 years now, and little did I know how much it would change my life. I came into contact with the studio at the What Women Want Expo in April of 2017, and Mr. Kaneshiro, our head master of all three schools (Midvale, Sandy, and Kearns) was giving out VIP cards and had the promo of try a free month of karate for Women's month when you buy a gi ($20). I thought I'd try it for just the month, and a month got me interested enough to try a year. I didn't think I'd stay past a year, but here I am 5.5 years later having grown mentally, physically, emotionally, and spiritually and still working towards my black belt. To say this dojo has been life changing is an understatement for me, as I am not the same person who started 5.5 years ago. I have gained so much more confidence in myself as a person, and have learned to let go of a lot of the unnecessary junk that weighs one down in the day to day. I've also learned curriculum, which is broken down in each rank, continue to work on katas, and have been creating my own techniques, as required in the higher ranks. WestWind also has an annual Challenge (inter-school tournament) that challenges one to step outside their comfort zone to try something new or overcome the fear or performing in front of others. Our school is broken down into Early & Basic Skills (ages 3-6 y/o) and Karate 7 y/o+. It's great getting to learn alongside children and adults. You learn a great deal of control in the process. WWKS also has weapons and other techniques seminars throughout the year to prepare for disarming and future technique creations (for higher ranks). I can't say enough good things about the teaching and senseis (instructors). They really take the time to help you understand your movements, and they care about you personally. They want to see you succeed and surpass them. It's a big family with everyone working together to reach their goals and learn in the process. Thank you, WestWind! No

Great experience, we tried several karate places just to see what my daughter would like and she…read moreinstantly felt comfortable with the teachers and it was a very welcoming environment. She's now signed up and excited for her journey