My review is from the perspective of someone who rented the venue for an event, not from a student…read morewho took classes here myself (although now that I've been here, I'm curious how they are.) The dance rooms are spacious and have mirrors along the walls which are perfect for classes. The check-in area/registration desk space can get a little congested if there are a lot of people there at the same time. And the bathrooms are tucked back in the corner through some storage areas. It's a little dingy and has a "backstage" vibe. Parking can be dicey since it's in the Trolley Square complex. But there is an adjacent lot just across the street-just use the skybridge to walk across.

In the spirit of trying new things, I've been taking weekly dance classes at Millenium and have…read moreuncovered a beautiful community, outstanding examples of leadership, and the most fun I've ever had working out. I've taken basic hip hop and hip hop choreography, and both have been a great way to step outside of my comfort zone as a dancer and learn to build muscle memory when it comes to choreography. The instructors are extremely talented and hold a wonderful space for students at any level. I have found that some of the hip hop classes do choreography to different genres, but nonetheless, the classes are engaging and entertaining! Single classes are a reasonable $16, but you can purchase multiple passes at a time at discounted rates and to get a feel of which classes align with you. I'd recommend Millenium to anyone looking for a high energy workout in a professional setting!

Excellent breaking and hip hop program that develops fitness and strength plus confidence,…read morecommunity, and friendship. My son's doctor wanted to know how he developed so much muscle!

I have taught at several dance studios in and out of Utah. They are all unique but The School of…read moreDance is one of the most comfortable for me as a teacher. I love the recreational and fun feel combined with a strong commitment to still teach good technique. The owner is always thinking of ways to benefit the community and see that all students feel loved. Even though they are a neighborhood studio they are growing and their auditioned performance companies are improving consistently with each year requiring more commitment and hours spent training. It is a fun and creative place to dance where teachers are allowed to bring their own flavor and ideas. The owner supported my desire to teach an Adult Jazz class. I whole heartedly enjoy spending time with the students and teachers at the School of Dance!

My 4 year old takes dancing lessons here and she loves it. I am very pleased with the high quality…read moreinstructors and the variety of the classes. I would highly recommend this place.

From the owner: Providing excellence in dance instruction!…read more Quality dance instruction for young children to adults. Reputable school of arts for Classical Ballet, Jazz, Hip Hop, Tap and Creative Dance. Expert instruction for beginning through advanced levels. Locally owned and operated for over 40 yearsThe Dance Company is guided by a commitment to excellence in classical ballet tradition, with an understanding that most successful dancers these days need to be proficient in a variety of dance styles.We offer training in Classical Ballet, Jazz, Tap, Hip Hop, Lyrical, Creative Dance and Mom & Tot. Teaching students 18 months of age through adult, our classes follow a structured, sequential syllabus designed to increase technical skills, stamina and discipline in accordance with age and individual physical development

I went from rarely working out to going at least 4 times a week. I love barre here so much. All of…read morethe instructors have unique qualities to offer. Everyone is welcoming. Classes are super fun and there is a community feel. My membership so I can go anytime I want is the best thing I do for myself!

One month has passed since I began taking barre classes, and I have never been so satisfied with…read morethe workouts and the personnel in any establishment as I have here at Therapy Social Fitness. I feel strong and energetic like never before! I am one of those people that just went to the gym to keep active, but that was just not working for me, because I would not find motivation to continue or to challenge myself. Now I have found my place! and a new juicy routine that challenges me every time I walk through these doors. I love the barre classes as well as the TRX, although barre is my favorite. I also had the pleasure to meet many of the instructors: I LOVE THEM! They are extremely supportive, generous, and always in a great mood. Their extensive knowledge of muscles and specific workouts makes me feel safe and at ease in each class. They are marvelous people who care about their clients and strive to deliver the best experience, while having fun. This was a game-changer for me. I go 4-5 times per week, and I cannot stress enough how much I have grown stronger physically and emotionally. I always look forward to attending classes, which is something I was completely lacking back when I used to just go to the gym. I truly love this place!

Tanner dance has been pumping dance talent into the utah cultural life for 75 years +. From their…read moreeducational programing to their performances they're a class act that deserves your attention.

From the owner: Creative modern dance since 1937…read more Studio Dance Classes for ages 2 1/2 through adult includes Parent/Tot, All Boys, Ballet, Dancers with Disabilities and Fine Arts Preschool. Serving Salt Lake City, Bountiful, Ogden, Park City and Sandy. "The motivating force behind my work is not only developing excellent dancers, but more importantly, developing young people who are useful, imaginative, worthwhile human beings." Virginia Tanner

Salt Lake Dance Center's show The Night Before Christmas in my opinion is the best ballet in the…read moreuniverse and I think that everyone should see it. It's about a girl who dreams of different fairy tale lands. She goes to places like Santa Land, Nutcracker land, and storybook land. It's beautiful. Come watch it. this review was written by Trisha Robinson.

Great studio, however. My daughter has been dancing since age 3 and has danced for a few different…read morestudios. This one had been great until we went on point. Unfortunately, not all girls are made of sugar and spice and bullying became such an issue that we brought it to the attention of the director. To my understanding though, these girls come from families that support the center, so the director decided to not address the issue. So after 10 years of ballet, this is how it ends. Its too bad people are so afraid of money that values get thrown out instead. Loved the school, hated the environment.

Let me be the first to say that I am just not one of those people who are uber fit. I dislike most…read morephysical activities, (i.e., walking, running, aerobics, doing anything that requires moving my joints). That's not to say that I don't do physical activity, I just am typically not a fan. That being said, I could completely see Baile Dance making me want to be (and stay) physically active and fit. I recently went to a Zumba class, which turned out to be taught by one of my favorite instructors, Enrique (also instructs at BodyWise Fitness). While I'm not particularly good at Zumba (my hips actually do lie), I find it to be so much fun. Knowing how great of an instructor Enrique is, I'm sure that the other instructors are probably just as great as he is. This studio opened fairly recently, so the studio is gorgeous. The interior is bright and large with light hardwood, large mirrors, a good sound system, a clean bathroom, a beautiful chalkboard wall, and ample storage for your things. One of the things I like most about it being a dance studio is that if you're like me, you sign up for classes at the gym, but you don't go to the rest of the gym. I'd rather just pay for what I'm getting. Overall, I'd give this new studio a try, you won't regret it. Plus, maybe you'll actually like exercise (or at the least dance) when you do.

I go to Phunk Fit weekly and I absolutely love the environment here. It's fun to get a great cardio…read moreworkout and hardly notice you're doing it while also getting better at dancing. The space is simple and beautiful and I've only ever seen people leave happier than they came in. I can't say much about the other classes except that when I've seen the end of them, people look like they're having a good time. I love that they offer classes of different intensity levels and styles for different fitness and comfort levels, and doing the ten class pass that you can use at any time was a great deal for me! People who go quite often would definitely get their money's worth from the unlimited monthly pass as well.

This Crossfit "Garage Gym" isn't your typical vacant warehouse in the industrial part of town. It's…read morehoused inside the beautiful, vibrant Jewish Community Center on North Medical Drive. The JCC provides life-stuff for people of all ages: a dynamic early childhood daycare program; concerts, dinners, lectures, and art shows; social outings for seniors; and a diverse health and fitness program with pool, gym and weight room facilities, and a glut of yoga and Zumba classes. Sooo much Zumba. The point is, the Garage Gym manages to blend the wonderful inclusiveness of the rest of the JCC with programming that gets every athlete to perform their best and make measurable fitness progress. When you arrive at the JCC for Crossfit classes, you'll be greeted by nice teenagers at the front desk, and you'll go through the sun-lit atrium and trip over children and their parents and art projects on your way downstairs. You'll pass the weight room, cardio machines, yoga studios, and basketball court to get to the Garage Gym. So many choices --- something for everybody, no matter what their fitness level or health goals. But the Garage Gym is by far my favorite. Crossfit, the "Sport of Fitness," has multiple faces, depending on who you talk to. As Greg Glassman (Crossfit founder) has said, "The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have all found their best fitness from the same regimen." I've noticed that some Crossfit gyms attract the "elite" in fitness (where everyone thinks they have a shot at winning the annual Crossfit Open), while other gyms attract amateurs and weekend warriors and turn them into people constantly surprised by their own success, in weightlifting, climbing a rope, sprinting, agility, etc. The JCC Garage Gym is this second kind of gym. The classes are very small, and everyone seems to have their own preferred time slot for working out (though the more advanced athletes gravitate towards the morning classes). Every day, we all do the same Workout of the Day, scaled to our ability. The workouts run the gamut from short to long, brutal to basic. We usually start with a bit of skill work (such as an Olympic lift, or a new technique for an old skill, like running). There's always something new to learn. Oh yeah, the leadership and programming: Henry B, Large-And-In-Charge, carries us through every day. He's a former Marine, and owned and operated Crossfit Legion in Tenessee before relocating to SLC. He's got experience and a vision of where he wants us to be. He puts a TREMENDOUS amount of thought into the programming for each month of workouts, and it shows. He ensures that we're doing the technical stuff right before we do it to exhaustion in a timed workout. If he schedules us a brutal, long workout, he ensures that it's not too technical that we do crappy repetitions. He pushes us. He encourages us. He [gently] bullies us. And we take it because we love it. Henry, Frederika, Leslie, and the rest of the coaches are not only knowledgeable, but they care about the whole person. They're not going to tell you how to live your life, but if your blood sugar drops in workout after workout, they're going to ask about your diet and tell you to eat more. If you don't show up for a week, they're going to ask where you've been. True to the spirit of the JCC, the Garage Gym is a wonderful place to grow. They're like family now ... some days you want to kick' em in the head, but even then, you'd defend them with your life, with as many burpees as necessary.

I've been doing crossfit 2 or 3 time per week at SLC garage gym for the last 4 months and have been…read moretotally impressed. Great facility and instruction. They offer a variety of classes through out the day. Before starting up with the JCC I took introuduction classes at all of the major cross-fit gyms in the area. I choose the JCC becuase of the quality of instruction, small class sizes, and facility. Henry does an amaznig job pointing out and helping me correct problems with my form which could potentially lead to injury or lack of progress if not done correctly. He's great at motivating me to push myself to he next level. In my opionion, the single most important factor in choosing a a crossfit gym is the quality of instuction and SLC garage gym definitely has some of the best in the area. They also have great equipment and the JCC overall is a great gym if you are looking to join a fitness center witha a pool, spin classes, and weight room etc.l. In fact, joing the JCC with unlimited cross-fit clases is about the same price as just doing cross-fit at competing locations.