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    SB Performance Training

    5.0 (2 reviews)
    Closed 6:00 am - 8:00 AM, 6:00 pm - 8:00 PM

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    Madabolic - Lobby Flex

    Madabolic

    4.5(8 reviews)
    4.4 miForest

    This gym's owner has an inability to let go of 110% complete control of his gym and the movements…read morehis members' make with their bodies while coaching. Specifically, do not ever take a class with the owner (Peter) if you have an injury and require a substitution for a specific movement. For example, I have a severe knee injury. The only thing that relieves my knee pain is the circular motion of riding a bike combined with the analgesic relief that cardio from bike riding has been proven to provide. Meanwhile, one morning, Peter refused to let me ride the gym's erg bike as a substitute for one of the standard movements, which happened to be Jumping rope. After he continued to refuse to let me substitute bike riding for jumping rope, I said out loud to him, "Peter. This is my body. My choice." And yet he still refused to let me ride the erg bike. So I walked out. And I asked via email for my membership to end Sept 18. Then I had a discussion with other coaches who would let me use the bike whenever I felt like it. They convinced me to stay on as a member. But Peter refused to let me keep my membership unless I agreed to do whatever substitutions Peter deemed appropriate. Peter also gave a long lecture to his staff that week, insisting no coach should let me use the erg bike when I ask for it. And then on the morning of August 4, I realized Peter had canceled my membership early because the app was trying to charge me a "drop in" price just to sign up for that morning's classes. When I asked him to reinstate my membership, even if it was just until the date I had originally requested of Sept 18, he refused. He said I could only stay a member if I had a meeting with him and agreed to comply with whatever terms and conditions HE so chooses. He hides behind the guise of his "specific training program backed by science". But that's such a joke. And he knows he's a joke. He knows most of the members hate him. It's obvious by the low attendance for classes that he coaches. And he's taking out his issues on me simply because he can. It's so infuriating because it's so obvious to me he's suffering from severe control issues brought on by his behavioral and severe personality disorders. If he really wanted to give me a proper substitute and cared about my longevity he'd perhaps suggest I throw a d-ball up against the wall and catch it. Or something to that effect. But instead he gives me BS moves like calf raises, while refusing to let me ride the erg bike. Meanwhile the other trainers are courteous and respectful and gracious and allow me to make whatever substitutions I want. The only problem is a lot of the coaches quit working here because Peter's behavior drives them away. So there's always someone "in training". He also wastes members' time and staff's time with long lectures before or after classes. And he refuses to change his ways--often arguing with members. He's disrespectful when he insists that a coach knows a members' needs better than the members does. I've noticed he also tries to train his younger staff with this same methodology: "a coach knows better about a member's body than the members". For me, that breaks a moral boundary. There's another incident where a member did not want to box because of her elbow injury. But he insisted she box. Of course, she then reinjured her elbow. And that to me is sickening. The workouts themselves can be somewhat good. But nothing makes up for Peter's terrible management style and the nonsense policies he tries to enforce. In summary, this gym is a disaster. And the owner is a disgrace to this franchise. Edit in response to Peter's comment on my review: Peter's talking about himself in the third person because he was the trainer that day. Also, Peter, that's obviously just cut-and-paste lip service. You're obviously grasping at straws to protect your bottom line. You absolutely do NOT care about your members whatsoever. And you do NOT wish me well in my health journey. You make it obvious you only care about one things: having ultimate control of your franchise and its members. And if you can't control them, then you cancel their membership. If you actually cared, you would not have cancelled my membership before I asked for it to end. The fact that you effectively kicked me out of your club before I wanted to quit simply because I wanted to use the erg bike as a substitute for whatever movement I so chose just goes to show how severely warped your behavioral and personality issues really are.

    My friend invited me and I'm so happy I decided to check it out! The workouts are like a circuit…read morestyle, so you don't get bored and are moving around a lot. Coach John was very helpful and frequently went around giving clients feedback, so you almost feel like you have a personal trainer. The gym really is so nice, new, and clean. They also let you borrow gloves. You can try one class for free (with your friend) or a whole week for $5. I paid $5 and went twice so far, after all it is a small business. Love the energy in here!

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    Madabolic - General Manager John Bickle

    General Manager John Bickle

    Madabolic
    Madabolic - Founding Members in the Lobby

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    Founding Members in the Lobby

    F45 Training North Sunnyvale

    F45 Training North Sunnyvale

    4.2(46 reviews)
    0.7 mi

    Greedy people. They just wanna use people and expect cheap service because you are a F45 member…read more They can find my names in their records. I was a member for a month , and went to multiple classes by ClassPass

    I've been to multiple F45 locations and normally love the format, energy, and professionalism that…read morethe brand is known for. Unfortunately, F45 Sunnyvale feels like a major outlier -- and not in a good way. I'm genuinely surprised this studio is still operating under the F45 name, because the experience here doesn't reflect the same standards I've come to expect. Trainers at this location don't demonstrate exercises live, they just mirror the video playlist from an iPad onto the TV screen and leave it at that. One coach in particular gave off the impression of being completely new to the F45 environment -- they didn't look or carry themselves like a trainer at all, and there was no engagement or technique correction throughout the session. It made the class feel unstructured and even unsafe at times. The equipment and studio upkeep also leave a lot to be desired. The space feels gritty and worn down, lacking the clean, energized environment that most F45s provide. I couldn't help but compare it to F45 Branham Park or F45 Mountain View, which are both far superior in terms of coaching, energy, and maintenance -- and they're priced similarly. If you're thinking of trying F45, do yourself a favor and explore one of the other nearby studios. Sunnyvale's location simply doesn't deliver on the brand promise, and I walked away feeling like I wasted both my time and money.

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    F45 Training North Sunnyvale - F45 North Sunnyvale's spacious studio

    F45 North Sunnyvale's spacious studio

    F45 Training North Sunnyvale
    F45 Training North Sunnyvale

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    F45 Training - Cupertino

    F45 Training - Cupertino

    4.8(72 reviews)
    5.1 mi
    Certified professionals
    Walk-ins welcome

    some of the insutrctors are helpful, some arent, i also wish they had some mats they only seem to…read morehave one or two maybe they have some elsewhere, but because they expect you to warm up or stretch on the hard concrete where everyone walks its a bit painful on my old knees :). all the weights are often sweaty wish people would wipe down thats kind of a common curtesy in other gyms, people just need to use a towel and actually wipe and lay it down, it was really gross to get to the squat rack and have a wet warm bar.....ugh, i mean at my gym people wipe down before/after. if anyone has a disease we all have it now haha. and they are extremely nice enough to provide towels which i think it amazing. just my opinion/experience. I think its ok but I just might try something different or harder and classes are crowded for me i went to one that was quite full and didnt get any individual help, but another class I went to was better, again i think its 1-2 specific instructor can be less attentive/not helpful and 1 or 2 that are.

    As someone with very limited gym experience, I was intimidated by the classes offered by the…read morestudio. The crossfit-style of each class seemed intimidating and I had no idea if I was able to do any of the workouts. However, Lavonte and Corey have been amazing at introducing me to the workouts and correcting my form. Even though the classes have around 20-30 people, they are attentive and walk around every station to ensure everyone is doing each move properly. I can confidently say F45 truly caters to people of all levels, and I recommend everyone to give it a try!

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    F45 Training - Cupertino
    F45 Training - Cupertino
    F45 Training - Cupertino

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    SB Performance Training - healthtrainers - Updated September 2026

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