Their value proposition is clear: B-FIT. These guys…read moredeliver it! I am very happy to write about my experience. Hubby and I had been training at B-Fit for over a year. I am always excited about our sessions because you find a high level of motivation and professionalism. We both have achieved a better fitness level and we just want to keep working out here. The studio is always clean and well maintained. Our trainer, Nestor is always on time, present and detailed oriented. Everyone is friendly and the trainers support each other and encourage their clients. If you are serious about becoming a B-FIT individual look no further.

IM SO HAPPY HERE!!! Very glad I finally deiced to take take the plunge and go to the gym. DONT even…read morethink of going anywhere else, you wont get the kind of enjoyment and knowledge somewhere else!!!

This is exactly what Miami Lakes needed! None of the pretentiousness you get at Shula's or the…read morecompetitiveness you see at Orange Theory down the street. Just a humble, quiet place to work out. The Movement Lab popped up a couple months ago and it's the perfect addition to the area. It's owned by two young men with Doctorates in Physical Therapy, this means you are not only burning calories and building muscles but they help you with your form, posture and most importantly, for me, they give you modifications. It is separated into two separate facilities, one side is F.I.T Physical Therapy and the other side is The Movement Lab. I found them while looking for a PT for an injury but decided to try the gym portion instead. I signed up in the morning via their website and by the afternoon Stefan had already texted me to set up a meeting time. Monday afternoon rolled by and I met with Miguel the co-owner who walked me through the program and what they do there. He identified my injury and had me a do a series of movement exercises to see what I was capable of. Needless to say, I'm hooked! They offer affordable pricing for the level of service you receive. Classes run on hourly schedules, and you sign up via the MindBody app. Class sizes are small, the largest class I have attended there were 4 people in the class. It is very intimate, and the trainers are focused more on your form, than the amount of reps you make. You will still burn a ton of calories, while performing work outs properly without risk of injuring yourself and being out of the gym for an extended period of time.

Awesome gym. Great vibe. Coach Connie did an awesome teaching the fundamental mobility workout for…read morerunners. The staff are great and friendly. The facility is clean and not overcrowded. I would recommend that o give this place a try.

Everything was better than we expected! Usually Pilates studios are all about getting you in and…read moreout, but Soulates was exactly the opposite. They wanted to know how we felt before and after the class. Nia, the instructor was very detailed and I am definitely coming back. Miami Lakes just gained a new Pilates studio that might be the best in Miami!

From the owner: Our mission is simple: to create a space where movement feels empowering, connection feels genuine,…read moreand care is at the heart of everything we do. We believe that wellness is not a destination—it’s a lifelong journey, and every stretch, every breath, and every mindful movement brings you closer to feeling your best. At Soulates Studio, we are here to support, uplift, and inspire you—every step of the way.

I went for pickle ball. First of all getting to play inside has its goods and it's bad. The first…read moregood is obviously covering from the sun so this place does it for me. The only downside is that you end up hitting the top of the roof that depending on who you play with could be counted as an out. You have to request this court very much ahead of time because it does get full very very fast every time that we go, we try to do it for at least two hours. Anything less is honestly not even worth it. It's obviously a little bit on the price your side, but that's only because it's inside

I love this place! I have gone for a few months now... I have seen such a huge improvement with my…read moreweight, muscles, motivation, and body posture. I was at 183 when I started and now 168. The coaches are very friendly and yet tuff to help push you to complete all rounds of exercise. Its not a gym where you feel left out or on your own. It's group classes but all exercises are towards your goals... the coaches make sure that you do the exercises correctly and then come back to to make sure you still good. To me this is as good as 1-1 training! I look forward to keeping in track and maintaining my body... Plus have you tried their shakes!? OMG! Charlene is on point... she made me a Liquid Ginger Cookie...

Wow! When I wrote my first review for this Orange Theory 10 years ago, I was pretty much a donor,…read morejust having my automatic payments go to them. Fast forward to about 2, 3 years ago that I dedicated myself hardcore to fitness and I can say that Orange Theory works! It has helped me stay healthier and more energetic. The Miami Lakes location has become my "home" since it's close to my office and other important needs in Hialeah. It's located in the Royal Oaks Plaza, with plenty of free parking and yes the temptation of restaurants :) Head Coach Bryanna, and Coaches Derrick & Luis make you feel like family through the exercise program and motivation. Their classes are very high energy, and amplified by preworkout Cafecito. Orange Theory as a chain also has monthly additional themed challenges that are always exciting, such as Hell Week in October, All Out Mayhem in May, and DriTri (essentially the OTF Olympics.) The rower is torture :) but actually one of the better machines to stay in shape. I would certainly recommend Orange Theory, and the Miami Lakes one in particular if you want to achieve your fitness goals surrounded by good friends.

best workout ever! I recommend to everyone. No other gym compares... Hell week is always the best I…read morewon't miss any year!! Love the workouts!

Best gym in town. From the attention given by the coaches to the way that each class is set up and…read moreorganized. Love that they also have a section with machines if you don't want to do a class on a certain day. Been coming to this gym for about 5 years and wouldn't trade it for any other.

I have their new 300 lb selectorized lat pull down machine and have had nothing but issues with it…read morein the short period I've had the machine. And getting parts has been a nightmare and Titan has been tough to deal with. The savings you get on Titans cheap Chinese equipment is quickly lost when you have to replace it. Just buy it right the first time and be done with it. Titan ain't it

I started attending this boot camp 2 months ago. I can honestly say in this short time I've not…read moreonly lost weight, but gained muscle and strength! The classes are intense but you feel amazing afterwards! Nicole is a great coach and gives you that push you need to reach your full potential during a workout. She also offers moderations for past injuries so you're still able to get the full workout done! It's such a great environment where everyone pushes each other to be their best, by the example Nicole gives us!! Honestly so glad I found this boot camp and so excited to continue to work out with them!!

Parking is super convenient you can park in the street Nicole and Vivian are energetic and really…read moreprofessional. It's the perfect alternative to your boring gym workout. I needed a change from my routine and this was it and at $5 a class it's a steal.

I have been member for few years but you can't compare to other exercise places. the coaches the…read moremembers are a family!! We help and encourage each other. There is no excuse flexibility is the priority whether it's a 5 am class or evening class!!! Highly recommend!! I am senior citizen and I feel great after 40 minute workout! Shout out to Francis Marco and Selynne for making my Saturday the best!!! congratulations to David the manager for making this happen!!!'

This location has been open for a handful of months now and it's my go-to when I can snag a low…read morecredit workout slot on ClassPass! They have dynamic pricing for their starts-every-10 minutes workouts with the super early peak 5am-7am slots being over 10 credits each (over $22). But their off peak workouts can go as low as 4 credits each ($8-9). Perhaps because it's new, the studio is sparkling and bright with two of its walls being completely glass windows. The equipment is a pleasure to use, since it hasn't been worn out. The foam pads for resting arms during plank exercises are plush, the sandbags haven't been broken in the middle and have intact sturdy handles, and the medicine balls don't have threads sticking out or about to open stitching. This makes it easy to focus on decoding the movements on the screen in each station and doing them 3 times each. Plus, like each Sweat440, they have towels available to use! My sweaty self thanks them. Each workout for the day has a focus on lower body, upper body, core and cardio or total body. 4 stations for 40 minutes in total with a minute between each station and starting every 10 minutes means you will be able to get the workout in, with no excuses. The movements are shown on a screen at each station, so you don't waste any time asking someone what the next movement is. It does mean you have to grasp the movement in 30 seconds and go when the buzzer goes off, but there is always a trainer going around on the floor if you need to ask for clarification. The only thing you have to think a little more about is how heavy a weight you want to use for the next movement. There will be 10, 25, 45 pound free barbell weights available for something like a goblet squat or squat press, and there will be a full rack of free weights to do something like chest presses, renegade rows or Romanian deadlifts. It's up to you to decide how heavy you want to go, but it's good to start light since you'll be doing it for two more rounds. What I like with this location is that I've always seen at least two trainers present, one at the check in desk and one on the floor cheering and correcting form. It means if you have an issue with your account or a question, you don't have to wait for the trainer to come off the floor to address it. I jammed and skinned a finger in the weight rack once and was able to get a trainer to give me a bandage for my bloody finger right away. The location is great in the heart of downtown Miami Lakes, where a lot of restaurants and shops have been coming up. If you're in the area, I definitely suggest you check this studio out and get your sweat in!