Fantastic small studio with amazing teachers and equipment... try Morgan and Michelle's classes for…read morea fun and efficient work out:)

Such a clean and welcoming place to do pilates. The instructors are so helpful and wonderful! My…read morefirst time ever doing pilates and the instructors have been amazing and I am starting to feel comfortable after just 10 classes. Jump in, you won't regret it and you'll feel amazing!

Today was my second class, I am still trying to get comfortable with the machine but I am liking…read moreit, Danna helps me get through the class, she is patient and knowledgeable and plays very good music which is super important for me. The studio is clean and friendly staff and other customers are always happy. I will continue with this new journey and eager to learn more.

Pilates Sculpt with Marianne; Normally when a guy walks…read moreinto a women's Pilates class, the instructor gives that side eye like, aww, he's definitely in the wrong place. Marianne didn't even bother with the side eye, she just dropped the hardest class ever. Ten minutes in, I was sweating like I'd been waterboarded with coconut water. Halfway through, I started seeing my ancestors. By the end, I wasn't even working out anymore, I was just bargaining with Jesus like, "If you get me through this, I swear I'll foam roll every night." Joking aside Marianne has a great class, my favorite instructor here so far...

My boyfriend and I took a class with Dana W and it was fantastic. Difficult in the best way and she…read moreoffered modifications and pointers throughout the class that were very helpful.

Makena and Skylar are great instructors and I have appreciated their expertise. Definitely feeling…read moremy Pilates workout from yesterday in a good way. Thank you!

Teague Pilates is the real deal - not just banging out reps that hardly get into your body. There…read moreare a lot of gyms that use the name "Pilates" but in no way resemble the real thing. Teague Pilates is very unique and actually changes your body from the bone to the skin. The movements are very specific and slow. There are fewer reps. There is deep attention to the core. Teague Pilates get into the very tiny muscles next to the bone. The results are significant. I am 75 years old with two hip replacements and a broken humerus that never healed. After about a year with Teague I am stronger, my arm has a lot more movement and length and I can walk forever. Make the change!

Teague Classical Pilates is an amazing place. I went in for my assessment with Cathie and had my…read morefirst experience with silks and it was the most incredible experience. I highly recommend you coming in and checking it out. It will change your life in the most positive and beautiful way.

I started my yoga era in April 2024. I've always been afraid of yoga because I don't have the…read moreperfect body and I'm not that flexible. This yoga studio had been so transformative for me. I started at the Newbury Park location and struggled through my first few classes BUT the inclusive energy and encouragement was evident and I felt so good afterward. I started with Yin Yoga which was a combo of meditation, sound bath, and holding gentle poses. I have taken basic yoga, hot Pilates, and hot yoga flow and every time I see small progress and improvement. I've branched out to the Westlake Village studio for the infrared sauna, ice bath and leg compression. I am stickler for clean and both places are extremely clean. They clean the floors after each session and I never experience strong odors. The Westlake Village studio has plenty of parking and a welcoming entrance. The studio has an open setting and a calm serene aesthetic. I really feel this place is becoming a regular self care destination. Please consider this studio if you are new to yoga and want a positive introduction to the practice. I'm still practicing the ice bath but after the infrared sauna it is so energizing and my skin is ridiculously soft. It's a great mood booster. Enjoy!

From the owner: State of the art infrared red light sauna, cold plunge, and leg compression therapy. Our Yoga &…read moreFitness classes will be coming soon!

Bella's Pilates reformer session is awesome especially if you are seeking to achieve core stability…read moreand good postural alignment like I am. A great workout for anyone. Perfect for those looking to tone or for low impact, full-body workout. I had zero experience prior to trying this and I've gotta say I loved it! Judy Gottstein

Bella is a gift. Her Pilates has made my body stronger and healthier. I look forward to our…read moresessions every week.

Excellent workout with Kathleen! She has everything one wants in a Pilates teacher; warmth,…read morepatience and focus; a deep knowledge of physiology and the breadth of Pilates exercises as well as understanding all the ways to integrate the reformer, magic circle, bands, stretching, etc. into a rigorous and fun workout. Kathleen will correct form and offer explanations. All in all, a very big thumbs up.

From the owner: classically trained experience with injuries and all age groupsread more

~ A HIDDEN GEM FOR WELLNESS, FITNESS, AND RECOVERY ~…read more MBody is an incredible wellness and fitness space that truly stands out in the Conejo Valley. The facility offers a unique approach to health, combining services like physical therapy, fitness classes, personal training, massages, sound baths, and more. The space itself is beautiful, clean, and equipped with high-quality fitness equipment, creating a welcoming atmosphere that immediately makes you feel at ease. MBody was thoughtfully created with people's needs in mind. It's the little touches, like seeing pillows with cutouts for prenatal massages, that really make this place stand out and show how much they care about comfort and personalized care. The energy in this space is unmatched--it's filled with warmth, friendly people, and expert instructors/healthcare experts who genuinely care about your well-being. Whether you're attending a class, receiving personalized care, or working with a trainer, you'll feel the compassion and dedication in everything they do.

Really loving this place. It's a great supportive space for pregnant women. Very clean, modern…read moredesign. Friendly staff and super relaxing. Love having them in Westlake.