1. Self Care Arts

    1. Self Care Arts

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    Colorado Springs, CO

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    Self Care Arts

    5.0 (3 reviews)
    Open 9:00 am - 9:00 pm

    Services - Self Care Arts

    Personal training

    Therapeutic massage

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    People searched for Martial Arts 133 times last month within 15 miles of this business.

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    Gracie Barra

    Gracie Barra

    5.0
    (10 reviews)
    5.1 mi

    This school is super incredible! I highly recommend training here. Professors Vanessa and Brian are…read moresome of the most caring and knowledgeable teachers I've ever had. They do a whole week free trial and the kids program always looks like a good time! Coming here from training at several other schools this place stood out for their wonderful community and positive way of coaching. Plus Professor Vanessa leads an absolutely amazing women's team and program - if you're a woman looking to get into BJJ there's no better place to learn the sport than among a whole team of supportive women! Anyone looking to train and uncertain feel free to add me as a friend and message me with any questions.

    Putting my son in Gracie Barra Brazilian Jiu-Jitsu was the one of greatest decisions I've ever…read moremade. He's a ball full of energy, all the time, and I wanted him to get enrolled in an after school activity to siphon some of that off, and make friends. Three years later, I've also enrolled, and now we're learning together. I didn't know much about Brazilian Jiu-Jitsu (BJJ) other than it was used in UFC, I've never done a martial art, and I've never been athletic. The best part is that none of that matters, you only need to bring the will to learn and curiosity to try, and the rest will fall into place. BJJ is a unique martial art unlike any other, and we're lucky to have such a high caliber of instruction in Colorado Springs. As a martial art, it's exciting and has great self-defense techniques, as a sport, it's thought-provoking and a fantastic work out, and as a lifestyle, it stirs emotions and inspiration, pushing you to achieve what you never knew you were capable of. Professor Bryan is an extremely humble, knowledgeable, and energetic teacher who I have seen transform the lives of kids and adults for the better. When you enroll, you aren't just getting classes, you are joining a school and a community with coaches and fellow classmates that cares for one another and is invested in everyone's development to reach their maximum potential. I've had more fun as an adult then I've had in years. My son and I have met wonderful people we're glad to call friends. This is a vibrant, diverse school that deserves a special place in the Colorado Springs culture. You can try a week for free, and once you do, you'll wish you signed up sooner.

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    Gracie Barra
    Gracie Barra
    Professor Joe Aldridge demonstrates and standing technique.

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    Professor Joe Aldridge demonstrates and standing technique.
    Warrior Fitness Center

    Warrior Fitness Center

    4.6
    (18 reviews)
    6.4 mi

    I have been a student at warrior now for over a year, primarily Muay Thai and kickboxing (trying to…read moreget my BJJ on with coach Larry as much as I can lol my ground game is weakkkkk). I want to say this place is not for everyone but not in a bad way. Let me explain. At warrior, you will be pushed no matter your skill level. Beginner? They will tailor a workout or technique to you and expect as much from you as one of the Muay Thai fighters or purple belt BJJ guys/gals. The coaches genuinely care about you. Coach Angie, Coach Larry and Coach Noel are the best martial arts teachers I have had and I have trained at a few other gyms. They are experienced (with many professional fights under their own belt) and they are able to pass that knowledge on. But once again, you will be pushed. You will want to quit. Did you just do an hour of high intensity kickboxing? Awesome but guess what? There will be cardio at the end. It is hard because they want you to succeed and Warrior FC and the Warrior Family is not about mediocrity. They want you to be the best. Period. I have made amazing friends here, friends that will drive 2-3 hours to watch you fight, then hangout with you and eat pizza in the middle of the night so you can celebrate your finished weight cut. I would jump in the ring against pretty much anyone if my coaches said "we have a game plan". Maybe I drank the kool aid, but from experience you will not regret coming here. It will show you lots about yourself, you will meet amazing people (from the fighters to more casual goers, everyone is friendly and helpful), and you will get in shape and learn self defense. Give it a try. Trust me. Last brag on credentials- our team went to the Muay Thai tournament in Denver and brought home 8 state champions from 10 fighters. In BJJ, Coach Larry just had multiple winners at the neon belly tournament and Warrior represented at the US nationals with multiple medals (our ground karate is strong hahahah)

    I was introduced to this gym through my best friend and her kids. Our old gym was way too far and…read morethis was the closest gym to us. My keikis have been going here for over a year now and they love it! We went for BJJ and they are now doing Muay Thai as well and loved it!!! They have good membership options and are very military-friendly. They also let you try it for a week before you decide if you want to do it or not. I guarantee that you will commit after the week! They are very welcoming and the coaches are amazing! My kids have done competitions and want to sign up for more. They also have a fundamental BJJ class on Saturday for both adults and kids. A great way for the kiddos to learn in a different environment. Try them out and make them your new gym Ohana! You won't be disappointed!

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    Warrior Fitness Center
    Warrior Fitness Center
    Warrior Fitness Center

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    Peak Krav Maga

    Peak Krav Maga

    5.0
    (3 reviews)
    7.6 mi

    In looking for a martial art to study, I tried a few, and all of them are awesome, but most are…read morereally slow to get to the practical use stuff. Then I found Peak Krav Maga. Peak Krav Maga trains locals in Krav Maga - an Israeli martial art. From the moment I started training, I began learning defenses I could use should I find myself in a situation where I need to defend myself. I went for my first class (back in June of 2009) and it was free (everyones first class is free!). I went to one more and then I was ready to commit to learning this style. They offer very competitive pricing and packages for 1, 2, 3 people, familys and more! They do have classes for kids and adults, and most of the offered classes are available during convenient times. The best thing is that the instructors encourage everyone to take each class at their own pace and always hang out to address questions students have after class. After many months of going 4 days per week, I feel I am in much better shape than when I started (I didn't even make it through my very first class), I have tested to level 2 and am just about ready for level 3 testing, and I feel if I have to defend myself I would be able to do so in a smart and efficient manner. Oh, and I lost a good bit of weight! I highly recommend this if you are looking for a good way to get or stay fit, or if you are looking for a good self defense martial art. You can check out events and hours at their website - http://www.peakkravmaga.com

    I started out looking for something I could do to get in shape without getting bored - I found it…read morehere! I was a chronic fitness quitter until I found Krav Maga, the teachers here do a great job of keeping classes fresh and challenging. If you decide to try it out the first class is free and it's sure to get your blood pumping no matter what your current fitness level - the instructors stress that each individual should work to their own fitness level (good advice if you're out of shape like I was). As for what's taught, Krav Maga isn't like your typical martial art... you will be hitting something in every class, there is a reasonable amount of physical contact (they go to great lengths to train safely, the only rule is 'don't get hurt'). There aren't really any forms or Kata, just a set of guiding principles and straight forward combatives. i could probably go on for pages about how much I love Krav Maga, come to this place and give it a try. Oh, and they have some kids classes too, haven't tried those.

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    Peak Krav Maga

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    Z-Ultimate Self Defense Studios

    Z-Ultimate Self Defense Studios

    3.9
    (10 reviews)
    5.9 mi

    I'm not here to say much besides I agree with "Aubryana B" also (no hate on sensei Hannah) but…read moreafter she arrived the women's self defense and bullying classes for children stopped which I was deeply disappointed about.

    I have been at Z for about 5 years, started when I was about 8. At first, it was absolutely…read moreincredible. Up until about 3 1/2 months ago, I thought it was the best dojo in the world, because it really was great. Sensei Kaz was dedicated, kind, disciplined, fun but strict when needed. He was the best instuctor you could possibly ask for. About 3 1/2-4ish months ago, right before a tournament, the masters stripped him of his position at the dojo. They moved him away and stripped one of his belt ranks and replaced him with Master Clark's daughter. They did this with no explanation to the parents or the students and when asked they said that Sensei Kaz was doing "advanced training" at the Northgate dojo, but it has been over 3 months and he still is not back. I thought that would be the end of it, but it wasn't. At the tournament, I saw Sensei Kaz looking worse than I had ever seen him, sad, lonely, and missing a belt rank and his instructors uniform. For no reason whatsoever, he was stripped of his certification, his dojo, and a belt rank. To add insult to injury, Sensei Hannah, the woman who took over for Sensei Kaz, made multiple changes to the dojo, disrupting students routine. She canceled the demonstration team at the dojo, she canceled the instructor program where students get to shadow and learn the process of being an instructor, she combined the teens and adults classes on Saturday, and she completely changed the class structure. Not only that, but she also made multiple price increases. Needless to say, I am switching dojo's and would no longer recommend Z. It used to be a great dojo, but now it has turned into a money farm and a belt factory. They used to prioritize students, now they prioritize a quick buck and it all changed in a week, surely shows how much they care about the well-being of their students. If you value proper training, useable skills, and earning your belts, I do not recommend. If you want to pay an arm and a leg for basic training plus an extra fee for belt tests just so that you can be pumped through with everyone else to increase another persons profit, then go right ahead and sign up. So sad to say this because Z really was the best part of my life for so long, but none of the instructors at that dojo care anymore, the only of who gave a crap about the students was Sensei Kaz and he was removed for just that. If you do choose to sign a contract with Z, good luck. By the way, Sensei Hannah is not the problem, she is actually verry nice, a little annoying with the amount of times she calls about minute things, but nice. It's the way the dojo in general is treating people, including their long standing instructors.

    Photos
    Nice and clean place with cubbies for all your personal items.
    Nice and clean place with cubbies for all your personal items.
    Amazing beginner rank test.  Congratulations!
    Amazing beginner rank test. Congratulations!
    Z-Ultimate Self Defense Studios

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    Tai Chi Association of Colorado Springs

    Tai Chi Association of Colorado Springs

    4.6
    (5 reviews)
    1.2 mi

    Not open into first part of the week. Still will be experimenting their classes hopefully they are…read moreas good as the ones on line.

    Michael Paler, his wife and all the instructors are responsible for this Tai Chi facility being…read morerated by students as Colorado Springs 'best' for several years running. Not only is Micheal a martial arts Shifu (master) he's also a warm and engaging person. Clearly an authority in Chinese martial arts, he's learned in Western medicine. Basic 'form' classes begin with gentle active relaxation and progress to Tai Chi body movements that progress into Tai Chi forms or sets. Michael's approach is practical, emphasizing how to perform daily physical tasks more efficiently while breathing so as to have more energy, less discomfort, greater strength, flexibility and balance. Fellow students are welcoming, and he's cultivated a loyal following. He's not pretentious, he's genuine and he consistently teaches within the Harvard Medical School's Guide to Tai Chi. And classes are affordable with online videos to support forms and movements expertly taught at the Tai Chi Association. The first class is free, so it's easy to validate if this health program 'fits' your needs. Visit their website, spend some time reviewing the videos and articles posted. Personally, I wake up excited to attend class, to see the instructors and my fellow students. Join us!

    Photos
    Having fun at World Tai Chi & Qigong Day at Colorado College.
    Having fun at World Tai Chi & Qigong Day at Colorado College.
    Shifu Michael Paler receiving his 7th Generation Disciple Lineage in Imperial Yang Family Tai Chi in China
    Shifu Michael Paler receiving his 7th Generation Disciple Lineage in Imperial Yang Family Tai Chi in China
    Tai Chi Association of Colorado Springs

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    Krav Maga of Southern Colorado

    Krav Maga of Southern Colorado

    4.9
    (15 reviews)
    3.1 mi

    I have been Krav Maga for almost three months and I really do enjoy every day I go…read more Taking Krav Maga helps with my confidence, self esteem, and health. And more importantly how to keep myself safe in dangerous alterations. As I get better with techniques I plan to get more into martial arts and self defense. All the instructors are all amazing and very good at teaching the right techniques I and others are learning.

    I had a Groupon and tried them out for a month early in 2022. I joined them as a level 2 (orange…read morebelt) from another krav maga school that had to close down for a couple of months to relocate and I didn't want to lose momentum during the break. Pros: The instruction at KMSC was solid, the other students were nice, the facility was well maintained and had lots of toys (kickbags, padded walls, gear, etc.). Cons: 3 issues that helped me decide not to do a second month while I was waiting on my primary school to relocate. 1 - I got a bad vibe from one of the business owner's who tried to pressure me to sign up for the next month on my first night (before my first class) in order to lock in the best rate. 2 - They allow too many students to sign up for a given class. For the more popular class times, there were several nights that month where we couldn't do the full technique we were being instructed because there wasn't enough mat space which defeats the purpose. 3 - This school has a strict "no shoe" policy on the mats... which sounds good on paper, but it's KRAV MAGA... we are grabbing, grapling, sweating on each other, etc. I played along and went bare foot like the rest of the students and I got a mild rash on my foot. Nothing major and it cleared up quickly, but I would rather role around on sneaker mats than go barefoot on other people's sweat. At my other school, we kept our sneakers on. That may sound gross at first, but think on this: gas pumps and door knobs are dirtier than toilet seats... you really think the bottom of your shoes are cleaner than your partner's hands that they are using to grab your face? Fortunately, my first school has recently re-opened, so I'm happy to be going back there. KMSC is not terrible, but just not for me. So... do with that what you will.

    Photos
    Combat Conditioning.
    Combat Conditioning.
    Krav Maga Complete Self defense.
    Krav Maga Complete Self defense.
    KMSCO the largest Krav Maga Gym in Southern Colorado!

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    KMSCO the largest Krav Maga Gym in Southern Colorado!

    Self Care Arts - martialarts - Updated July 2026

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